The Essential POTS Symptom Journal
Discover what improves helps or hurts your symptoms with this symptom journal
I am not a medical professional of any kind. Talk to your doctor before making any changes.
Identify what helps or hurts your POTS with this journal.
Annoyingly, every body is different. What helps one person hurts another. This is why you need to examine your symptoms, your activity, and come to conclusions about your body.
POTS symptoms include:
- light-headedness
- nausea
- fainting
- diarrhea
- shortness of breath
- chest pain
- shaking or trembling
- heart palpitations
- and more!
By using this journal, you'll be able to identify what activity causes what symptom
