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in Health, Uncategorized · April 21, 2015

10 Things I Wish I Knew When I Was Diagnosed

This July, it will have been 5 years since I was diagnosed with rheumatoid arthritis. This August, it will have been 4 since I was diagnosed with fibromyalgia. Today I’m sharing 10 things I wish I had known when I was diagnosed.

10 Things I Wish I Knew When I Was Diagnosed with Arthritis - Kate the (Almost) Great

1. The first medication you try isn’t going to work. Neither will the second. It will take years to find a treatment that you respond to because you don’t respond to TNF inhibitors. So don’t pin your hopes on the first treatment you try or the second or the fifth.

2. You can’t do everything that you used it. It’s really, really bad for you to try!

3. Some of the things you’re eating are making it worse. Eat as clean as possible.

4. Every patient is different, which can be great and awful at the same time. Embrace it.

5. It’s not a bad thing to talk about your condition regularly, and it’s not narcissistic, either. There are a lot of people who benefit from hearing what you have to say. Some of them will tell you immediately, some of them will tell you years later, and some you’ll only hear from through other people. And that’s not to mention that people who won’t tell you at all.

6. You will lose friends because they can’t accept that your life has to change or they can’t accept that your disease has nothing to do with them. You will lose friends because they can’t accept that some things they do make your life worse. And that’s fine – they’re not worth the anxiety attacks that lead to flares.

7. There will be guys who run away as soon as they hear that you have an autoimmune disease. And there will be some who think they can handle it but actually can’t. It sucks, but it happens ad you will be okay.

8. But there will also be some, as well as friends, who can completely handle it and who offer to help you in any way you need and who take you to the ER when you need to. Cherish them because they are awesome.

9. Telling professors that you might need accommodations is scary but worth it, and none of them make your life harder.

10. The most important thing is taking care of yourself in body and in spirit.

Is any of this helpful for you? What do you wish you knew when you were diagnosed with a certain medical condition?

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Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
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Also learning about my body: Do we know anything at all about the human body?⁣
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I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

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Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

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The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
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1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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Here are just some of the things that make me happ Here are just some of the things that make me happy. Share yours in the comments!⁣
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▪ Being home in Maine⁣
▪ Spending time with family ... especially when we get to dress up!⁣
▪ Baking. It's really nice to make a finished product that then gets to be enjoyed! (Not to mention that when I cook or bake I can make meals and donuts and cookies that I can eat)⁣
▪ Medieval stuff but ESPECIALLY weird medieval stuff⁣
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1️⃣ CT scan ready ⁣
2️⃣ Hours after having a panic attack because, among other things, I need another root canal. ⁣
3️⃣ Infusion time, thank God⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ Kate takes a mirror selfie. She's a brunette white woman wearing black leggings, a black t-shirt, a jean jacket, a black cross-body bag, aviator sunglasses, and an orange mask. ⁣
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Some things I've done for this so far:⁣ ▪ Gett Some things I've done for this so far:⁣
▪ Getting professional haircuts on a regular basis⁣
▪ Got a Kindle and therefore reading more⁣
▪ Making bread regularly, even though I'm bad at it ⁣
▪ Doing my best to keep houseplants alive⁣
▪ Regularly looking for more recipes to try making and not relying on the ones I already have⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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"I realized recently that, big picture, this is the best my health has been since I got sick. When I got my infection in 2018 that impacted my whole body until 2023, I wasn’t diagnosed with one of my illnesses and 3 of my diagnosed ones weren’t controlled to the level they are now.⁣
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