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Kate the (Almost) Great

Chronic illness blog

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&middot January 3, 2021

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Shop the blog (and my Instagram) on Like To Know. Follow me while you’re there!

I provide a lot of resources for bloggers for free, but you can get even more by buying my paid resources. Check out these ebooks!

Text reads: Shop Kate the (Almost) Great™️! Get resources created by a long-time successful health blogger

Check out the full Ko-Fi shop for the most up-to-date information.

Text reads: Buy My Ebook for Chronic Health Bloggers, worth $242, but buy it for $10!

Take your blog (and your income!) to the next level with this bundle of resources designed for health bloggers – specifically, those who blog about chronic conditions.

I started blogging for real in May 2013. Blogging has changed a lot since then, and I’ve learned a lot. I’ve learned how to get my blog noticed. I’ve learned what types of posts succeed. I’ve learned how to reach followers and readers on social media. And I’ve learned how to leverage all of that to make money.

Something that has been very important for me about blogging in the last few years is using my platform to help other chronic illness patients. Whether it’s helping the patients directly or helping them by educating the people in their lives, that has become my blog’s primary purpose.

But there is so much more room for other chronic illness bloggers. Truly – even if there was 1 blogger for every chronic illness – which would be a lot – it wouldn’t be enough. We need an endless amount of chronic illness bloggers, and we need them to succeed if we’re going to make a difference in patients’ lives.

That’s where this collection comes in.

I’ve pulled together an incredible 17 resources to help you succeed as a chronic illness blogger.

  1. List of weekly blog tasks
  2. 34 chronic health blog post ideas
  3. 30 health blog post title formulas
  4. SEO checklist for bloggers
  5. Blog post promotion checklist
  6. Social media optimization for bloggers
  7. 25 chronic health Instagram prompts
  8. 25 chronic health Tik Tok/Instagram Reels prompts
  9. Tailwind checklist
  10. Chronic health Tailwind Communities to join
  11. 100 inspirational quotes to share on social media
  12. 60+ Christian quotes to share on social media
  13. Media kit template for bloggers based on mine
  14. 47 ways to grow your blog
  15. My favorite resources for blogging
  16. My favorite ways to learn more about blogging
  17. How you can make money from your blog

This is all worth over $240*, but I’m selling it for only $10. That’s less than six percent of the minimum worth.

This bundle will help you connect with your chronic condition audience on your blog, on Pinterest, on search engines, and on Instagram. It will also help you land more paid opportunities.

How do I know this?

Because doing all these things has led me to making a profit for the last 6 years.

Because that profit has increased every year.

Happy blogging!

(*I worked at least 1 hour on each – not including the years of experience that enabled me to come up with these. If I charged Massachusetts minimum wage, which is where I live, it’s $242.25. If I charged federal minimum wage, that’s a total of $123.25.)

For just $5 learn what I do to that brings over 70% of my traffic from Pinterest. Once you’ve learned that, keep reading to learn how to get the most out of Tailwind for Pinterest.

Text reads: How To Use Pinterest for Blog Traffic; worth $30, but buy it for $5!

For just $5 learn what I do to that brings over 70% of my traffic from Pinterest. Once you’ve learned that, keep reading to learn how to get the most out of Tailwind for Pinterest. This is worth $30, but you can get it for $5.

Get it here.

Text reads: Promoting Blog Posts, worth $40, but buy for $5!

I compiled all of my tips for promoting blog posts into 1 eBook! Check out how to promote your brand new blog posts, how to promote your older blog posts, and the resources you need to promote both of them.

This ebook is worth $40, but you can get it for just $5.

Get it here.

Text reads: Social media for chronic health bloggers, worth $50, but buy it for $5!

This ebook contains tips and tricks for managing your social media as a chronic health blogger. Get a checklist for optimizing your social media networks, Instagram prompts for chronic illness patients, Twitter prompts, and miscellaneous resources for managing your social media.

This ebook is worth $50, but you can get it for $5.

Get it here.

Text reads: Chronic health blogger ebook bundle, get all of the ebooks at once for $20.  Text on image within image reads: Chronic health blogger ebook bundle, worth over $300, sold for $20.

Get all of these ebooks for $20!

And, if you want all of these, you can get them all for $20 instead of $25 if you bought them all individually.

I also have a workbook for chronic illness patients! This has 8 resources to help you better understand your chronic illness and your symptoms, have better medical appointments, and have a better life overall. It is pay-what-you-want with a minimum of $1 because creating it took time and effort.

The Chronically Ill Workbook, Worth over $150, but it's pay-what-you-can with a $1 minimum

Want an ad-free version of my Rheumatoid Arthritis Guide A-Z? Individually, they’re ad-full blog posts (Part 1, Part 2, and Part 3). But for just $5 you can get all of them in one 35-page ebook here.

Rheumatoid Arthritis Guide A-Z: Part Three

Additionally, if you like yarn or coffee mugs, check out my mom’s Etsy shop! She runs Healy Heritage Farm, which is where she’s “Showering sheep with love while they grow fleece that’s made into beautiful yarn” (x).

Share this with your family and friends:

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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 ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
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When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
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I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
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