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&middot May 1, 2016

Popular Posts

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Popular Posts

These are the most popular posts on Kate the (Almost) Great over the years. Enjoy!

10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis

10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis

POTS and Heat Intolerance

What Does Endometriosis Feel Like?

What Does Endometriosis Feel Like?

The Products I Loved (and Wanted) in Grad School

The Products I Loved and Wanted in Grad School | Kate the (Almost) Great

What Is the Difference Between Osteoarthritis and Rheumatoid Arthritis?

What's the Difference Between Osteoarthritis & Rheumatoid Arthritis?

Beginner’s Guide: Rheumatoid Arthritis Flare Up

Beginner's Guide: Rheumatoid Arthritis Flare Up | Kate the (Almost) Great

What Every POTS Syndrome Patient Needs for the Summer

What Every POTS Syndrome Patient Needs for the Summer

What Does Arthritis Pain Feel Like?

What Does Arthritis Pain Feel Like? | Kate the (Almost) Great, Health Lifestyle Blog

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Most Popular Posts

  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • What Every POTS Syndrome Patient Needs for the Summer
  • The Products I Loved (And Wanted) in Grad School
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Does Arthritis Pain Actually Feel Like?
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis


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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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There's beauty everywhere, not just in the Maine w There's beauty everywhere, not just in the Maine woods. (Shocking to me, I know.) ⁣⁣⁣
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There's beauty in little things, medium things. There's beauty in ordinary things. ⁣⁣⁣
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In the first cup of coffee of the day with the sun shining into the kitchen. ⁣⁣⁣
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In a completed checklist.⁣
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In a freshly cleaned house. ⁣⁣⁣
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In discovering a new-to-you genre of television that you LOVE. ⁣⁣
In quiet moments with people you care about. ⁣⁣⁣
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There's beauty everywhere. ⁣⁣⁣
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⬛⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: A beautiful lake and a mossy bank. ⁣
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#MaineLife #207 #MaineLiving #IGNewEngland #Vacationland
Weeks 15 of 2026 Weekly Just trying to get throug Weeks 15 of 2026 Weekly

Just trying to get through!

1️⃣ IVIG time
2️⃣ I got a hair cut last week and then I looked nice at one point!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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⁣⁣⁣⁣⁣⁣1️⃣ Looking at Kate’s lap. There’s a pump with tubes attached that go under Kate’s shirt.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair wearing a navy dress with flowers, a silver Celtic knot necklace, and green glasses. 

#ChronicallyIll #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #IVIG
FAQ: What Is Subtalar Fusion Surgery? Background FAQ: What Is Subtalar Fusion Surgery? 

Background: I have tarsal coalition and rheumatoid arthritis and had subtalar fusion in my left foot in 2009 and in my right in 2018. While this was started because of the tarsal coalitions, it is a surgery that can help rheumatoid arthritis, too. 

Video: Kate talks to the camera. There are captions. A black text box at the binning reads “FAQ: What Is Subtalar Fusion Surgery?”. 

#TarsalCoalition #RheumatoidArthritis #SubtalarFusion #AutoimmuneDisease
There will be times when you do everything you can There will be times when you do everything you can to feel better and it won't work. That's not a failing on your part.⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣
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#RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Endometriosis #Fibromyalgia #SjogrensSyndrome
Weeks 13 and 14 of 2026 Weekly Had some rough pai Weeks 13 and 14 of 2026 Weekly

Had some rough pain days in here so I didn’t do a lot and I combined the weeks in 1 post!

1️⃣ Hematology appointment 
2️⃣ PCP, after which an x-ray showed stress fractures in 3 bones 
3️⃣ Tea and cross-stitching

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Looking at Kate’s lap. There’s a medical bracelet on her wrist and a Kindle on her lap.
2️⃣ Kate takes a selfie in a doctor’s office. She’s a white woman with auburn hair wearing a black t-shirt, silver Celtic knot necklace, apricot mask, and green glasses.
3️⃣ Looking at a table on which is an orchid, an in-progress cross-stitch project, and a mug of tea.

#ChronicallyIll #RheumatoidArthritis #CrossStitcher #DisabledAndCute
Background: I have tarsal coalitions and rheumatoi Background: I have tarsal coalitions and rheumatoid arthritis in both of my feet, and I’ve had resection surgery and subtalar fusion surgeries. I am not a medical professional and am sharing my experience! 

Video: Kate talks to the camera. There are captions. Text reads at the beginning “FAQ: What Was the Recovery from Tarsal Coalition Surgeries Like?”. 

#TarsalCoalition #RheumatoidArthritis #ChronicPain
We've all made this mistake once (or twice or a hu We've all made this mistake once (or twice or a hundred times ...) ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate smiles at the camera. A white text box reads "No two chronic illness patients are the same, but we've all given ourselves flares by overdoing it on a good day". ⁣
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#InvisibleIllness #ChronicallyIll #ChronicPain #SpoonieLife #ChronicIllness
SELF-IMAGE WITH CHRONIC ILLNESS⁣⁣⁣ ⁣ It can be rea SELF-IMAGE WITH CHRONIC ILLNESS⁣⁣⁣
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It can be really easy to feel like chronic illness has taken over everything about you and that all you are is a patient. ⁣⁣⁣
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You might be different than you were before you developed symptoms, but that doesn't mean that everything about you is different, even if everything about your life is different. ⁣⁣⁣
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There is no one aspect of our lives that defines all that we are. That's true for LITERALLY EVERYONE! No one is just one thing. We're all many, many things. ⁣⁣⁣
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For example: yes, I'm a chronic illness patient, and yes, I talk about it a lot online. But I'm also someone who is passionate about education, who played 1-3 instruments for 12 years, who is obsessed with her home state, who reads a ridiculous amount of historical fiction, and who has been writing in some capacity for decades. ⁣⁣⁣
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Even if all you know about me is that I'm a chronic illness patient, that doesn't mean that all I am is a chronic illness patient. ⁣⁣⁣
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⬛⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hear with a blue sweater, green scarf, and pink glasses.⁣
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#RheumatoidArthritis #Fibromyalgia #Sjogrens #Endometriosis #POTS
PREPARING FOR SUMMER WITH POTS⁣ ⁣ Summer is right PREPARING FOR SUMMER WITH POTS⁣
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Summer is right around the corner. Here are somethings I'm doing now to make it easier. ⁣
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1️⃣ Finding my many fans and making sure they're charged⁣
2️⃣ Increasing my sodium intake ⁣
3️⃣ Making sure I have plenty of @cure, my preferred electrolyte supplement⁣
4️⃣ Getting back into the habit of using Tachymon, the app I use on my watch as pictured here. I have it set to notify me not only when my heart rate gets high, but also when it has changed by a fair amount. Here, it shows my heart rate is 150 and the change from my recent average (104) is 45.6. With POTS, the problem isn't only an increase, but a quick increase. ⁣
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What are you doing to prepare for summer with POTS? ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: An Apple watch showing a heart rate of 150, recent average of 104, and change from that average of 45.6. A white text box reads "Preparing for Summer with POTS". ⁣
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#ChronicallyIll #PosturalOrthostaticTachycardiaSyndrome #Dysautonomia #POTS #SpoonieLife
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