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&middot April 5, 2015

About Kate the (Almost) Great®: Meet the Health Blogger

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About Kate the (Almost) Great®: Meet the Health Blogger

This page includes affiliate links.

I’m Kate Mitchell, and I’m the health blogger behind Kate the (Almost) Great®, which is a chronic illness lifestyle blog.

I’m a millennial from Maine living in Boston. In addition to running this blog, I work at an education nonprofit and spend a lot of time at Massachusetts General Hospital.

This is because I live with several chronic illnesses: rheumatoid arthritis, fibromyalgia, endometriosis, postural orthostatic tachycardia syndrome, anemia of chronic inflammation, asthma, and more. I’ve been in pain since the fall of 2001 and I’ve had far too many surgeries.

I’m also obsessed with my pets and I know way too much about English history for an American.

Meet the blogger, about Kate the (Almost) Great, www. kate the almost great .com

What is a “chronic illness lifestyle blog”?

Kate the (Almost) Great® is a resource for other chronic illness patients and their loved ones. I use this site to educate people on the illnesses I have and that are adjacent to mine, as well as to provide strategies for living with them.

Looking for info on a specific condition or category? Explore the blog easily through the Tags & Topics page.

When you’re reading, keep in mind that I use documented facts about illnesses from reputable sources; I always include links to the original source. It is extremely important to me that I do not perpetuate false information. And I’m not a medical professional! But, since I have been a chronic illness patient since 2001, I use the things I’ve learned over the years to help others. (It should be good for something, right?)

Kate stands next to a podium in a conference center. She's a brunette white woman wearing jeans, a white 3-quarter shirt with black stripes, a lanyard with a name tag on it, and large brown glasses. She is in the middle of speaking.
In action – leading a session on Twitter advocacy at the 2017 Arthritis Foundation’s Advocacy Summit.

I also spend far too much time on Twitter, where you can find me combining Cleopatra history facts with Lizzo lyrics, waxing on about the chronic illness life, and more.

You can subscribe to my weekly newsletter, which features recent blog posts, advice for blogging and/or living with chronic illness, free downloads for chronic illness patients, and tips for other health bloggers. I’m on Instagram, Pinterest, and Facebook.

If you want to read more, I have been published on HuffPost on topics like inspiration porn and how to become an advocate for patients. I’m also a Cure Arthritis Ambassador and an Arthritis Foundation Ambassador.

All opinions expressed on this site are my own unless they are specifically attributed to individuals. You may not re-publish my content without my approval; I own it. You can contact me at kate@katethealmostgreat.com.

Privacy & Disclosure Police

Join my mailing list and get access to my resource library with materials for managing life, chronic illness, and blogging! The mailing list goes out weekly.

Here are some of the free resources I provide for my newsletter members:

25 Instagram Prompts for Chronic Illness Audience | 164 Blog Post Ideas | 30 Twitter Posts | eBook of Strategies to Grow Your Blog

Text reads: Get 25 Instagram Prompts Designed To Connect with Your Chronic Illness Audience

The header and button for this blog were designed by Erin of Two Thirds Hazel.

The theme is from April of Studio Mommy Designs.

All opinions are my own and do not reflect my employer unless stated otherwise.

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

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(Bringing back one of my favs!) We have to stop te (Bringing back one of my favs!) We have to stop telling people with with chronic illnesses and disabilities that they’re faking it

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Video: a series of videos. In order they are: 
- 3 pill boxes on a yellow bedspread 
- Kate smiles for the camera. She’s a brunette white woman in a navy sweater, gold medallion necklace, and round tortoiseshell glasses 
- a TENS unit on a yellow bedspread 
- an Apple Watch showing a heart rate range of 60-164 over the space of 24 hours 
- Kate smiles for the camera. She’s wearing a gray shirt, gray fair isle style cardigan, silver claddagh necklace, and round tortoiseshell glasses 

Audio plays the text above the line, which is overlaid on the videos.
🧵 Week 9 of 2026 Weekly 🧵 1️⃣ All done!! (Spring 🧵 Week 9 of 2026 Weekly 🧵

1️⃣ All done!! (Spring Peonies from #DMCEmbroidery 
2️⃣ trying something new (while doing IVIG)
3️⃣ Rheumatology appointment!
4️⃣ March in New England still means snow

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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1️⃣ Looking at a completed embroidery project 
2️⃣ Looking at a table. A small in-progress cross-stitch project is on the left and an IV machine in a bag is on the right. Tubes are coming out of the bag and they go to under Kate’s shirt.
3️⃣ Kate takes a selfie in a doctor’s office. She’s a redheaded white woman wearing a green sweat-shirt, lilac mask, and green glasses.
4️⃣ Looking at train tracks and buildings on the other side of them from a sidewalk. It’s snowing. 

#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #NewEngland
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
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