• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Lifestyle &middot September 8, 2014

Project Kate Update

After a weekend of working on some upcoming stuff for my new book – and plenty of resting – I’m taking a look at where I am after the last 3 weeks of actually doing things again (after the weeks of sitting around recovering).

cs lewis inspirational quotes
My Original Goals

Physical Health

I’m incredibly frustrated to say that I haven’t made a whole lot of progress here. The surgeon I saw 2.5 weeks ago couldn’t help me. At all. His patients are an average age of 65, and they have major osteoporosis damage. And that’s not where I’m at. I wouldn’t be so frustrated with this if it weren’t for the fact that I’ve been back in Boston over a month and I still don’t have a surgeon.

What I am physically capable of every day is still very limited, and I am still in large amounts of pain. I still can’t walk as much as I want to (which unfortunately is a very limited amount). I’m fondly remembering the days when I could walk from my parents’ house to Newbury Street and back and not have to take pain medication. I can’t even physically get to Newbury now, let alone walk down and back and not need medication.

(If you’re confused about what I’m talking about, check out this explanation.)

Mental Health

Well, as you can probably gather from the previous section, my morale hasn’t been the highest recently. I had one huge breakdown last week, but, well, that’s right. I lost my life in the span of 2 weeks – it’s right to grieve it. I left my job, my home for 5 years, many friends, and a fair amount of independence. And since I lost all of that (in the space of 2 weeks) due to my pretty bad health, with issues I’ve been dealing with for over 13 years, it makes sense that I would have some down moments.

On the plus, my anxiety hasn’t been an issue, so there’s that.

Graduate School

I’ve narrowed my list of schools to apply to and started studying for the GRE. So there’s that! From I-don’t-want-to-jinx-it feelings, I’m not going to say where I applied. But I’m going to stay in New England. I wanted to come back for graduate school and living the rest of my life here anyway, so this works in that aspect. God has His own plan!

Work Plans

I’m starting to volunteer as a tutor next week! I’m really excited to get back into teaching in some form. That being said, I’m definitely not opposed to paid tutoring opportunities, so if you know someone in Boston looking for an English tutor, I wouldn’t hate if you pointed them my way…

I’m also doing some freelance writing and editing work. If you want to work with me or have me edit things, I charge $5 per 200 words BUT I have a blog special. I’ll edit 3 pages or posts (up to 1000 words) for $15. You can order here or email me about it.

Other Plans

I’ve been doing really good at eating healthy – starting my day off with a healthy and filling smoothie does a world of help, I swear – and regular yoga and taking all my medications when I’m supposed to. I’ve gone a month without missing a single dose! This may not sound all that impressive to you, but I take pills 4 times a day (grand total of 23 pills a day; oh the spoonie life) and it’s really easy to miss a dose.

I’m not doing as great a job with being more outgoing. I haven’t joined groups or anything, but I did one thing that has made a surprisingly big difference. When walking the dogs or running out for coffee, I don’t put my headphones in. Sure, while sitting at a coffee shop for 2 hours I listen to music. But while walking I don’t. If you want to meet people in a city, walk your dog(s) without headphones. Trust me.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Healthy Berry Smoothie Recipe
Next Post: Rules of English Grammar: Commonly Confused Words »

Reader Interactions

Comments

  1. Caitlyn Phipps says

    September 8, 2014 at 9:55 pm

    Love the quote that you shared! I hope that everything works out for you grad school/health/life in general! Love the fact that you are doing yoga and a healthy smoothie everyday, I need to add that to my routine.

    Loading...
    Reply
  2. Sienna says

    September 9, 2014 at 2:41 am

    good luck with your grad school process! it's daunting but at least you know where you want to stay!

    Loading...
    Reply
  3. Marla Rogers says

    September 13, 2014 at 11:22 pm

    That's really really good advice for meeting people! But good luck with everything…I understand not wanting to share a lot/jinx it haha I'm the same, and I also understand having a break down for losing your life as you knew it. I'll be thinking of you!

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Does Arthritis Pain Actually Feel Like?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • The Products I Loved (And Wanted) in Grad School
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Every POTS Syndrome Patient Needs for the Summer
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
⁣
Yup, I have heart disease. ⁣
⁣
I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
⁣
Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
⁣
COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
⁣
We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
⁣
If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
⁣
#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛

IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
⁣
With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
⁣
Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
⁣
#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛ 

IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d