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Kate the (Almost) Great

Chronic illness blog

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&middot January 3, 2021

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Shop the blog (and my Instagram) on Like To Know. Follow me while you’re there!

I provide a lot of resources for bloggers for free, but you can get even more by buying my paid resources. Check out these ebooks!

Text reads: Shop Kate the (Almost) Great™️! Get resources created by a long-time successful health blogger

Check out the full Ko-Fi shop for the most up-to-date information.

Text reads: Buy My Ebook for Chronic Health Bloggers, worth $242, but buy it for $10!

Take your blog (and your income!) to the next level with this bundle of resources designed for health bloggers – specifically, those who blog about chronic conditions.

I started blogging for real in May 2013. Blogging has changed a lot since then, and I’ve learned a lot. I’ve learned how to get my blog noticed. I’ve learned what types of posts succeed. I’ve learned how to reach followers and readers on social media. And I’ve learned how to leverage all of that to make money.

Something that has been very important for me about blogging in the last few years is using my platform to help other chronic illness patients. Whether it’s helping the patients directly or helping them by educating the people in their lives, that has become my blog’s primary purpose.

But there is so much more room for other chronic illness bloggers. Truly – even if there was 1 blogger for every chronic illness – which would be a lot – it wouldn’t be enough. We need an endless amount of chronic illness bloggers, and we need them to succeed if we’re going to make a difference in patients’ lives.

That’s where this collection comes in.

I’ve pulled together an incredible 17 resources to help you succeed as a chronic illness blogger.

  1. List of weekly blog tasks
  2. 34 chronic health blog post ideas
  3. 30 health blog post title formulas
  4. SEO checklist for bloggers
  5. Blog post promotion checklist
  6. Social media optimization for bloggers
  7. 25 chronic health Instagram prompts
  8. 25 chronic health Tik Tok/Instagram Reels prompts
  9. Tailwind checklist
  10. Chronic health Tailwind Communities to join
  11. 100 inspirational quotes to share on social media
  12. 60+ Christian quotes to share on social media
  13. Media kit template for bloggers based on mine
  14. 47 ways to grow your blog
  15. My favorite resources for blogging
  16. My favorite ways to learn more about blogging
  17. How you can make money from your blog

This is all worth over $240*, but I’m selling it for only $10. That’s less than six percent of the minimum worth.

This bundle will help you connect with your chronic condition audience on your blog, on Pinterest, on search engines, and on Instagram. It will also help you land more paid opportunities.

How do I know this?

Because doing all these things has led me to making a profit for the last 6 years.

Because that profit has increased every year.

Happy blogging!

(*I worked at least 1 hour on each – not including the years of experience that enabled me to come up with these. If I charged Massachusetts minimum wage, which is where I live, it’s $242.25. If I charged federal minimum wage, that’s a total of $123.25.)

For just $5 learn what I do to that brings over 70% of my traffic from Pinterest. Once you’ve learned that, keep reading to learn how to get the most out of Tailwind for Pinterest.

Text reads: How To Use Pinterest for Blog Traffic; worth $30, but buy it for $5!

For just $5 learn what I do to that brings over 70% of my traffic from Pinterest. Once you’ve learned that, keep reading to learn how to get the most out of Tailwind for Pinterest. This is worth $30, but you can get it for $5.

Get it here.

Text reads: Promoting Blog Posts, worth $40, but buy for $5!

I compiled all of my tips for promoting blog posts into 1 eBook! Check out how to promote your brand new blog posts, how to promote your older blog posts, and the resources you need to promote both of them.

This ebook is worth $40, but you can get it for just $5.

Get it here.

Text reads: Social media for chronic health bloggers, worth $50, but buy it for $5!

This ebook contains tips and tricks for managing your social media as a chronic health blogger. Get a checklist for optimizing your social media networks, Instagram prompts for chronic illness patients, Twitter prompts, and miscellaneous resources for managing your social media.

This ebook is worth $50, but you can get it for $5.

Get it here.

Text reads: Chronic health blogger ebook bundle, get all of the ebooks at once for $20.  Text on image within image reads: Chronic health blogger ebook bundle, worth over $300, sold for $20.

Get all of these ebooks for $20!

And, if you want all of these, you can get them all for $20 instead of $25 if you bought them all individually.

I also have a workbook for chronic illness patients! This has 8 resources to help you better understand your chronic illness and your symptoms, have better medical appointments, and have a better life overall. It is pay-what-you-want with a minimum of $1 because creating it took time and effort.

The Chronically Ill Workbook, Worth over $150, but it's pay-what-you-can with a $1 minimum

Want an ad-free version of my Rheumatoid Arthritis Guide A-Z? Individually, they’re ad-full blog posts (Part 1, Part 2, and Part 3). But for just $5 you can get all of them in one 35-page ebook here.

Rheumatoid Arthritis Guide A-Z: Part Three

Additionally, if you like yarn or coffee mugs, check out my mom’s Etsy shop! She runs Healy Heritage Farm, which is where she’s “Showering sheep with love while they grow fleece that’s made into beautiful yarn” (x).

Share this with your family and friends:

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

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(Bringing back one of my favs!) We have to stop te (Bringing back one of my favs!) We have to stop telling people with with chronic illnesses and disabilities that they’re faking it

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Video: a series of videos. In order they are: 
- 3 pill boxes on a yellow bedspread 
- Kate smiles for the camera. She’s a brunette white woman in a navy sweater, gold medallion necklace, and round tortoiseshell glasses 
- a TENS unit on a yellow bedspread 
- an Apple Watch showing a heart rate range of 60-164 over the space of 24 hours 
- Kate smiles for the camera. She’s wearing a gray shirt, gray fair isle style cardigan, silver claddagh necklace, and round tortoiseshell glasses 

Audio plays the text above the line, which is overlaid on the videos.
🧵 Week 9 of 2026 Weekly 🧵 1️⃣ All done!! (Spring 🧵 Week 9 of 2026 Weekly 🧵

1️⃣ All done!! (Spring Peonies from #DMCEmbroidery 
2️⃣ trying something new (while doing IVIG)
3️⃣ Rheumatology appointment!
4️⃣ March in New England still means snow

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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1️⃣ Looking at a completed embroidery project 
2️⃣ Looking at a table. A small in-progress cross-stitch project is on the left and an IV machine in a bag is on the right. Tubes are coming out of the bag and they go to under Kate’s shirt.
3️⃣ Kate takes a selfie in a doctor’s office. She’s a redheaded white woman wearing a green sweat-shirt, lilac mask, and green glasses.
4️⃣ Looking at train tracks and buildings on the other side of them from a sidewalk. It’s snowing. 

#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #NewEngland
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
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