• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides
Schizoaffective Disorder
in Health · November 30, 2016

The Brain’s Despair and Ultimate Joy?

Read the Post »

in Health · November 30, 2016

The Brain’s Despair and Ultimate Joy?

I’m out having my infusion today, so please enjoy this guest post from Michelle. I think it’s one that most people should read since our perceptions of mental illnesses like schizophrenia and similar illnesses is often a stereotype; people with them are people above anything else. When I do reappear, it’ll most likely be on social media (Snapchat or Instagram probably), so be sure you’re following.

Schizoaffective Disorder

The Brain’s Despair and Ultimate Joy?

Throughout my life, there have been troubling pieces that couldn’t quite fit together because all I knew was that something was off. The sudden shifts of moods, the blankness of my stare, and finally the subconscious taking over to the point of destroying my persona, which I had crafted perfectly to react to the outside world was finally crumbling, but I still didn’t know what had happened then. The year was 2008 and finally I was responsible but tragedy struck me that would knock me to my very soul, but was it the despair of my childhood? Though trauma existed in my childhood that I suppressed, yet I couldn’t believe that words that were coming out and the ultimate sorrow my brain would impose on me for many years. The way it stood was that I had a mental illness that crossed the line and somehow came to me, but at first it was difficult to know what was reality and imaginary, so I struggled for many years not knowing the extent of my illness or the anguish I would inflict on myself and others. The road was difficult to go through and admit that my mind was damaged and hurting at the same time, so the times to try to heal were coming and they came to me so fast that years passed by. It’s a nightmare everyday even now as the effects of my mental illness still live on, but I try my hardest to manage the symptoms and function the best I can because there’s really no true healing from my nightmarish childhood and adolescence, but I couldn’t always blame my pain on that, could I? There had to be responsibility and I took it but after being misdiagnosed for many years until my first Psychiatrist, and even then I had doubts to what I truly had.

My first diagnosis was Bipolar Disorder Type II, which happens to be a mood disorder that has periods of long suffering depression mixed in with a type of grandiose feeling of hypomania that could invoke feelings of carefree days and careless ambitious that aimed to destroy the psyche and leave nothing but a husk. The problem with the diagnosis of Type II was that I was having auditory hallucinations and by that I mean voices were speaking to me on a very level that was outside of my moods, and for that, I was unsure if the meds could stop it completely. For a while I thrived on psychiatric meds, many of them that turned me into a zombie, thus hampering my quality of life, and soon I despaired. Did my life have to be like this to control these voices and mixed moods? The roller coaster of emotions kept swimming in me and I felt very much alone and uncertain about my future, and so I fought back this year. I couldn’t stand not only the auditory hallucinations but the paranoia that kept me in check, plus other behaviors that began to show through like distorted thinking and forgetting to emote in general to all things around me. I couldn’t show anything on my face because I felt drained and emotionless to the point of being a robot in the disguise of a human, and that’s not right. I was human after all, wasn’t I?

It isn’t talked about enough and often stigma exists for mental illness as in popular media paints us with one brush: deranged. There was even a treatment of mentally ill patients in horrible places like asylums and they were treated less than human because it wasn’t understood why caused the dysfunction in the brain, but as psychology and psychiatrist took root, the mind became more significant and doctors were able to see and treat those suffering, but my own journey was difficult. Most mental illness manifests in the late 20’s of a person but it can be present in early childhood, but it doesn’t bloom until then, and so I gripped the very edge of destruction and pain. I can’t recount the times I tried methods to wrestle out the emotional pain of those that didn’t want to understand and having a support system is very important, but I didn’t have one in the early days and thus suffered because of it.

[bctt tweet=”The reality of living with schizoaffective disorder” username=”kmitchellauthor”]

Yet, I pulled myself together when it seemed death could come to me, and honestly, suicide is higher for those suffering as the statistics point out. Knowing I found some sort of will in me, I decided to live for a tomorrow that could come again, for the sun will rise again the next day and I wanted to see it. The closing of my story is of joy and of happiness in that even though I struggle and have bad days than most people, I still fight, but I wanted to overcome the fear, the cowardice in me, and with the meds not working as they did before, I opted for a new psychiatrist that could confirm my suspicion and place me correctly so I could get the right treatment.

Soon, I was diagnosed with Schizoaffective Disorder, which can mask as Bipolar Disorder and be mistaken for it. Schizoaffective Disorder has a bit of the symptoms of Schizophrenia of delusions, psychosis followed by a mood disorder such as mania and/or depression. Basically it’s Schizophrenia and Bipolar Disorder rolled together into a new diagnosis, and it explained why I had trouble fitting in and was more aware than most of my peers to the point of dissociation, which is feeling like you’re out of your body and not connected to the world at large. The new diagnosis made more sense and clicked in my understanding and while it’s treated the same as Bipolar Disorder, with the same psychiatric meds, it still presents its own problems. Problems I didn’t foresee and ones I don’t wish on anyone, but I didn’t blame anyone anymore because what good what it have done? Still, with Schizoaffective Disorder which accounts for 0.3% of the population compared to Bipolar Disorder which has a higher percentage rate, yet there are no surprises to when you realize that you have it, and thus, it happens.

I guess I can take away that mental illnesses are difficult to treat, diagnosis, and manage, but that doesn’t mean life is over once you acquire one; it just means that you have to try harder to keep the same quality of life and overcome those obstacles. It’s not a death sentence, but merely something that happens, and it needs to be recognized more and bring an end to a undying stigma about it. Sure, there are several times that mental illness can be very severe and some people can get deranged but most of the time, people suffer in silence because they don’t want that label as “crazy”. We just want a bit of normalcy in our lives and while mental illnesses from Schizophrenia to Schizoaffective Disorder can be treated, they should be respected as they aren’t the fault of the sufferer; in fact they help me preserve more and help me appreciate life a little bit. While there are no definite cures, they can lead to physical symptoms as well, so mental illness in general is a bit tricky and can be misdiagnosed or missed, but don’t let it consume your life and realize that it is manageable and you can be stronger. I feel like it gives me a better understanding of the silent world of those suffering from both physical and mental disorders, but just never forget that you deserve to have a great quality of life regardless of what you’re going through. You’re never alone, just know that. You’re never alone in this and we are all human regardless.

Michelle
http://dreaming-arcadia.com/

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « November Favorites + Starbucks Giveaway
Next Post: How To Stay Healthy During the Holidays »

Reader Interactions

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics
  • Work with Me

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
A letter to my past self 💖 (Disclaimer: I’m o A letter to my past self 💖 (Disclaimer: I’m only speaking about myself, my life, and my experiences. My birthday is tomorrow so do NOT make me deal with comments about toxic positivity) 

Video: a series of videos of Kate, pouring coffee, a lake, pill boxes, and a doctor’s office. Kate speaks in a voiceover with an intercom style and there are captions.
Week 21 of #2025Weekly ⁣ ⁣ 1️⃣ A great wel Week 21 of #2025Weekly ⁣
⁣
1️⃣ A great welcome home to Maine 🌈⁣
2️⃣ Feeling back to normal after my infusion a few weeks ago!⁣
3️⃣ Felt so good to finish work and then go sit on the dock ☺⁣
⁣
◾⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣
⁣
1️⃣ A rainbow over some trees⁣
2️⃣ Kate takes a selfie. She's wearing a black-and-white striped dress, a silver celtic knot necklace, and round tortoisehsell glasses.⁣
3️⃣ A dock on a lake. There's a flag pole with the American flag and the Maine state flag.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute #MaineLife #MaineTheWay #MaineThing #Vacationland #207
Yes, I did give my Finch avatar a navy dress and p Yes, I did give my Finch avatar a navy dress and pink cane. What of it? 

(Not sponsored, by the way. But if you want to gamify taking care of yourself, I recommend checking out Finch.) 

_______ 

Video: a series of videos taken of Kate and her day over the course of the day. There are times stamps in white text over the videos. Kate is a white woman with red-brown hair who wears round tortoiseshell glasses or black aviator sunglasses. Music plays. 

#almostgreatlife #almostgreathealth #chronicallyill #dayinmylifevlog #explore #invisblyill
Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
⁣
Also learning about my body: Do we know anything at all about the human body?⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
⁣
#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

_______ 

Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
⁣
I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
⁣
▪ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
▪ ⁣
⁣
ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
⁣
 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

_______ 

Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
⁣
1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
⁣
2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
⁣
3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
Click the link in my bio to get my medical appoint Click the link in my bio to get my medical appointment freebie! 

_______ 

Video: a series of videos. The first 2 are from doctor’s offices. The most important one is the 3rd which is a screen share of the document. It shows space for medical history, current medical problems, medications, family history, and more. There are captions. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #RheumatoidDisease #Fibro #Endometriosis #Endo #POTS #Dysautonomia #SjogrensSyndrome #Sjogrens #Fibromyalgia
Follow on Instagram

Copyright © 2025 · Kate the (Almost) Great · Design by Studio Mommy