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Kate the (Almost) Great

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Lifestyle

Text reads: Everything you need for a gluten-free Easter (end text). It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a full holiday, but it’s better when you don’t have to worry about eating food you are intolerant to. To that end, I’m sharing everything you need for a gluten-free Easter in this post.
Text reads: Everything you need for a gluten-free Easter (end text). It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a full holiday, but it’s better when you don’t have to worry about eating food you are intolerant to. To that end, I’m sharing everything you need for a gluten-free Easter in this post.
in Lifestyle &middot March 7, 2023

Everything You Need for a Delicious Gluten-Free Easter

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Everything You Need for a Delicious Gluten-Free Easter

Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com
Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com
in Lifestyle &middot February 7, 2023

2022 Recent Reads: October-December

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2022 Recent Reads: October-December

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
in Health, Lifestyle &middot January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

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Food for TMJ Flares: The Best Recipes To Help Heal

Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.
Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.
in Lifestyle &middot December 16, 2022

Homemade Gifts

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Homemade Gifts

Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 
Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 
in Lifestyle &middot December 2, 2022

Gift Ideas: Gifts That Give Back

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Gift Ideas: Gifts That Give Back

Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 
Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 
in Lifestyle &middot November 25, 2022

Gift Ideas: Expensive Gifts

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Gift Ideas: Expensive Gifts

Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.
Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.
in Health, Lifestyle &middot November 18, 2022

Gift Ideas: Chronic Illness Must-Haves

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Gift Ideas: Chronic Illness Must-Haves

Text reads: Gift ideas, personalized gift ideas (end text). That’s right - it’s gift guide season! As always, we’re starting off with personalized gift ideas. I always start with this one because personalized gifts can take longer to arrive because they have to be personalized.
Text reads: Gift ideas, personalized gift ideas (end text). That’s right - it’s gift guide season! As always, we’re starting off with personalized gift ideas. I always start with this one because personalized gifts can take longer to arrive because they have to be personalized.
in Lifestyle &middot November 11, 2022

Personalized Gift Ideas

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Personalized Gift Ideas

Text reads: 2022 recent reads, July through September
Text reads: 2022 recent reads, July through September
in Lifestyle &middot November 1, 2022

2022 Recent Reads: July-September

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2022 Recent Reads: July-September

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Kate the (Almost) Great

Chronic health lifestyle blog

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(Bringing back one of my favs!) We have to stop te (Bringing back one of my favs!) We have to stop telling people with with chronic illnesses and disabilities that they’re faking it

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Video: a series of videos. In order they are: 
- 3 pill boxes on a yellow bedspread 
- Kate smiles for the camera. She’s a brunette white woman in a navy sweater, gold medallion necklace, and round tortoiseshell glasses 
- a TENS unit on a yellow bedspread 
- an Apple Watch showing a heart rate range of 60-164 over the space of 24 hours 
- Kate smiles for the camera. She’s wearing a gray shirt, gray fair isle style cardigan, silver claddagh necklace, and round tortoiseshell glasses 

Audio plays the text above the line, which is overlaid on the videos.
🧵 Week 9 of 2026 Weekly 🧵 1️⃣ All done!! (Spring 🧵 Week 9 of 2026 Weekly 🧵

1️⃣ All done!! (Spring Peonies from #DMCEmbroidery 
2️⃣ trying something new (while doing IVIG)
3️⃣ Rheumatology appointment!
4️⃣ March in New England still means snow

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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1️⃣ Looking at a completed embroidery project 
2️⃣ Looking at a table. A small in-progress cross-stitch project is on the left and an IV machine in a bag is on the right. Tubes are coming out of the bag and they go to under Kate’s shirt.
3️⃣ Kate takes a selfie in a doctor’s office. She’s a redheaded white woman wearing a green sweat-shirt, lilac mask, and green glasses.
4️⃣ Looking at train tracks and buildings on the other side of them from a sidewalk. It’s snowing. 

#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #NewEngland
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
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