• Skip to main content
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

Lifestyle

in Health, Lifestyle &middot May 16, 2023

Can a Low Histamine Diet Help Those with (Certain) Chronic Illness Conditions?

Read the Post »

Can a Low Histamine Diet Help Those with (Certain) Chronic Illness Conditions?

Text reads: 2023 Recent Reads, January - March, www.katethealmostgreat.com
Text reads: 2023 Recent Reads, January - March, www.katethealmostgreat.com
in Lifestyle &middot April 11, 2023

2023 Recent Reads: January-March

Read the Post »

2023 Recent Reads: January-March

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: Everything you need for a gluten-free Easter (end text). It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a full holiday, but it’s better when you don’t have to worry about eating food you are intolerant to. To that end, I’m sharing everything you need for a gluten-free Easter in this post.
Text reads: Everything you need for a gluten-free Easter (end text). It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a full holiday, but it’s better when you don’t have to worry about eating food you are intolerant to. To that end, I’m sharing everything you need for a gluten-free Easter in this post.
in Lifestyle &middot March 7, 2023

Everything You Need for a Delicious Gluten-Free Easter

Read the Post »

Everything You Need for a Delicious Gluten-Free Easter

Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com
Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com
in Lifestyle &middot February 7, 2023

2022 Recent Reads: October-December

Read the Post »

2022 Recent Reads: October-December

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
in Health, Lifestyle &middot January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

Read the Post »

Food for TMJ Flares: The Best Recipes To Help Heal

Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.
Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.
in Lifestyle &middot December 16, 2022

Homemade Gifts

Read the Post »

Homemade Gifts

Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 
Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 
in Lifestyle &middot December 2, 2022

Gift Ideas: Gifts That Give Back

Read the Post »

Gift Ideas: Gifts That Give Back

Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 
Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 
in Lifestyle &middot November 25, 2022

Gift Ideas: Expensive Gifts

Read the Post »

Gift Ideas: Expensive Gifts

Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.
Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.
in Health, Lifestyle &middot November 18, 2022

Gift Ideas: Chronic Illness Must-Haves

Read the Post »

Gift Ideas: Chronic Illness Must-Haves

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 51
  • Go to Next Page »

Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
⁣
As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
⁣
#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
⁣
I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
⁣
It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
⁣
#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣ ⁣
⁣
ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
⁣
#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
 ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
⁣
#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
⁣
When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
⁣
I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
⁣
The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
⁣
This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
⁣
#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
⁣
#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy