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Lifestyle

Text reads: 10 ideas for self-care you need this holiday season, plus a free holiday self-care plan (end text). The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. That’s why I’ve pulled together 10 ideas for self-care that chronic illness patients need this holiday season, as well as a free downloadable holiday self-care plan workbook.
Text reads: 10 ideas for self-care you need this holiday season, plus a free holiday self-care plan (end text). The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. That’s why I’ve pulled together 10 ideas for self-care that chronic illness patients need this holiday season, as well as a free downloadable holiday self-care plan workbook.
in Health, Lifestyle &middot September 27, 2022

10 Ideas for Self Care You Need This Holiday Season

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10 Ideas for Self Care You Need This Holiday Season

Text reads: 84 of the best gluten-free holiday recipes (end text). If you have foods you can't eat, holiday meals take a bit more planning. I've been gluten-free for 11 years, so in this post I've compiled 84 of the best gluten-free holiday recipes. Specifically, this post contains gluten-free recipes for Halloween, Thanksgiving, Hanukkah, and Christmas, so you have tons of options for planning delicious meals.
Text reads: 84 of the best gluten-free holiday recipes (end text). If you have foods you can't eat, holiday meals take a bit more planning. I've been gluten-free for 11 years, so in this post I've compiled 84 of the best gluten-free holiday recipes. Specifically, this post contains gluten-free recipes for Halloween, Thanksgiving, Hanukkah, and Christmas, so you have tons of options for planning delicious meals.
in Lifestyle &middot September 20, 2022

84 of the Best Gluten-Free Holiday Recipes

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84 of the Best Gluten-Free Holiday Recipes

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: 2022 recent reads, April to June (end text). Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period.
Text reads: 2022 recent reads, April to June (end text). Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period.
in Lifestyle &middot July 12, 2022

2022 Recent Reads: April-June

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2022 Recent Reads: April-June

Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!
Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!
in Lifestyle &middot June 28, 2022

20+ of the Best History Novels

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20+ of the Best History Novels

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

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Tips To Make Independently Living with a Chronic Illness Easier

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.
Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.
in Lifestyle &middot April 29, 2022

2022 Recent Reads: January-March

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2022 Recent Reads: January-March

Text reads: What to do when in Boston (end text). I’ve done a lot of things in the city and I have plenty of recommendations for people looking for what to do when in Boston. To that end, I’m going to share attractions to check out, restaurants to eat at, places to shop, and so much more. 
Text reads: What to do when in Boston (end text). I’ve done a lot of things in the city and I have plenty of recommendations for people looking for what to do when in Boston. To that end, I’m going to share attractions to check out, restaurants to eat at, places to shop, and so much more. 
in Lifestyle &middot April 12, 2022

What To Do When in Boston

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What To Do When in Boston

Text reads: 17 Classic Novels Worth Reading (end text). It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I still read classics in my spare time! All of that is to say that I’ve read a lot of classics, so I feel somewhat able to give a recommendation of the classic novels worth reading. 
Text reads: 17 Classic Novels Worth Reading (end text). It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I still read classics in my spare time! All of that is to say that I’ve read a lot of classics, so I feel somewhat able to give a recommendation of the classic novels worth reading. 
in Lifestyle &middot March 8, 2022

17 Classic Novels Worth Reading

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17 Classic Novels Worth Reading

Text reads: 14 amazing simple healthy dinner recipes (end text). In advance of moving, I compiled a list of simple healthy recipes for dinner that I made previously and liked. I figured I would share them in case you’re looking for recipes that are delicious, healthy, and easy to make if you're like me and you have chronic illnesses, especially arthritis in your hands. 
Text reads: 14 amazing simple healthy dinner recipes (end text). In advance of moving, I compiled a list of simple healthy recipes for dinner that I made previously and liked. I figured I would share them in case you’re looking for recipes that are delicious, healthy, and easy to make if you're like me and you have chronic illnesses, especially arthritis in your hands. 
in Health, Lifestyle &middot February 8, 2022

14 Amazing Simple Healthy Recipes for Dinner

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14 Amazing Simple Healthy Recipes for Dinner

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Kate the (Almost) Great

Chronic health lifestyle blog

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(Bringing back one of my favs!) We have to stop te (Bringing back one of my favs!) We have to stop telling people with with chronic illnesses and disabilities that they’re faking it

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Video: a series of videos. In order they are: 
- 3 pill boxes on a yellow bedspread 
- Kate smiles for the camera. She’s a brunette white woman in a navy sweater, gold medallion necklace, and round tortoiseshell glasses 
- a TENS unit on a yellow bedspread 
- an Apple Watch showing a heart rate range of 60-164 over the space of 24 hours 
- Kate smiles for the camera. She’s wearing a gray shirt, gray fair isle style cardigan, silver claddagh necklace, and round tortoiseshell glasses 

Audio plays the text above the line, which is overlaid on the videos.
🧵 Week 9 of 2026 Weekly 🧵 1️⃣ All done!! (Spring 🧵 Week 9 of 2026 Weekly 🧵

1️⃣ All done!! (Spring Peonies from #DMCEmbroidery 
2️⃣ trying something new (while doing IVIG)
3️⃣ Rheumatology appointment!
4️⃣ March in New England still means snow

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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1️⃣ Looking at a completed embroidery project 
2️⃣ Looking at a table. A small in-progress cross-stitch project is on the left and an IV machine in a bag is on the right. Tubes are coming out of the bag and they go to under Kate’s shirt.
3️⃣ Kate takes a selfie in a doctor’s office. She’s a redheaded white woman wearing a green sweat-shirt, lilac mask, and green glasses.
4️⃣ Looking at train tracks and buildings on the other side of them from a sidewalk. It’s snowing. 

#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #NewEngland
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
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