• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Health · May 24, 2019

Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You

I have been in pain since 2010 and diagnosed with chronic illnesses since 2010 and man oh man have I spent a lot of time in medical offices and managing chronic illness. Learning first-hand at 17 that doctors can be wrong (like, really wrong) has meant that I listen to and believe my body above what doctors tell me about it. And in the years since the surgery that proved I was right about my body, I’ve been proven right time and time again. Which also means that I have collected a list of what to do when a doctor isn’t listening to you, and I’m sharing it here in the hopes that it will help some of you going through this.

I am not a medical professional, but I am a professional patient. I have dealt with many, many doctors not listening to me or believing me. This is my advice for any patients going through a similar thing, but I do not have any insight into what a medical professional would advise for a similar situation. That being said, I hope that this post helps you.

This post contains affiliate links and ads. Thank you for supporting Kate the (Almost) Great!

There are many thing chronically ill people need to know how to do, and one is what to do when a doctor doesn't believe you. Chronic illness and chronic pain patient and Boston lifestyle blogger Kate the (Almost) Great shares her tips based on nearly two decades of experience.

Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You

Take notes at each appointment (word-for-word if you can) – This is something that can help you long-term and not necessarily immediately, but it can help. Taking notes helps prevent you from relying on your memory, especially because while you might know your memory is correct, you can show someone your notes from a previous appointment if they disregard what you’re saying. In your notes, it’s important to note correct information, so writing a correct overview of what the doctor is saying is more important than a word-for-word incomplete thought. That being said, if you’re able to write word-for-word what the doctor is saying, that is preferred because it can help that doctor remember what they said at a previous appointment.

What is self-advocacy? An answer + strategies to help

Bring someone with you to your appointments – This can be helpful for a wide variety of reasons. 1) They can provide an outside view of your symptoms to the doctor. For example, they could say, “It’s hard to watch Kate come home from work and be unable to do anything that just sit on the couch,” or “I’m worried that Kate is downplaying her pain in this appointment.” 2) Studies show that doctors take women’s pain less seriously and that of people of color even less seriously. (Some even believe that black people don’t feel pain as much as white people, which, yikes.) So even if the doctor doesn’t realize that they have an unconscious bias, it can be there. That means that, if you have a man in your life like your dad or your husband, it can unfortunately be extremely helpful to bring them in order to be taken seriously. 3) Bringing someone with you to multiple appointments can help support your interpretation of what doctors said or did at a previous appointment. I say “your interpretation” because your doctor(s) might refute your description of what they said or did at a previous appointment. Having someone with you who was there at a previous appointment can support your believe of what happened previously.

Chronically ill tips: preparing for medical appointments

Ask them to explain their reasoning more – Sometimes, doctors use complicated language that people without a medical degree don’t understand. And, sometimes, that language can mean that we think that they are disagreeing with us or not listening when they actually are. So asking them to explain their reasoning can help you figure out if what you think they’re saying is actually what they’re saying. If it is, asking them to explain themselves can also help you get information for future appointments. For example, “Dr. Smith didn’t want to prescribe x because he was worried about the side effects and my medical history,” or “Dr. Doe didn’t believe that I had [insert symptom here] so she didn’t want to run y test.” This is especially important because if you decide to get a different opinion (which we’ll get to in a moment) because a future doctor might ask you why that doctor decided on something or would/wouldn’t do something.

Tips To Make Independently Living with a Chronic Illness Easier

Ask them to note in your chart that they are refusing to do x against patient request – This is a great tip from amazing chronic illness patient and lawyer Matt Cortland. Basically, if a doctor won’t do something – won’t order a test, won’t prescribe you a medication, etc. – ask them to note in your chart that they are refused to do something against your express wishes. This is especially good advice if they are refused to give you pain medication. Asking them to note that they’re doing this against your wishes can make them pause and think about if they really want to deny you pain medication, or if they really want it to be written in your medical file that they refused to do so. It might not change anything, but it could also indicate to future doctors that you wanted a test or a medication and this particular doctor refused to give it to you. Which, to be completely honest, could get them in trouble with their superiors if it turns out you really needed whatever they refused to give you.

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

chronically ill tips, chronic illness tips, chronic pain tips, spoonie tips, chronic illness help, chronic pain help, spoonie help, rheumatoid arthritis, fibromyalgia, RA, rheum, fibro, endometriosis, endo, POTS, postular orthostatic tachycardia syndrome, asthma, chronic anemia | #chronicillness #chronicpain #spoonie #ra #rheum #rheumatoidarthritis #fibro #fibromyalgia #endo #endometriosis #pots #postularorthostatictachycardiasyndrome

Get a different opinion – Whether you change doctors entirely or see one for a one-off appointment, you should definitely get a different opinion. Ask the other doctor the same questions you asked the first one and, of course, take notes. This way you can directly compare the two doctors’ opinions.

6 Tips for How To Accept a Chronic Illness

Contact a patient advocate – Some hospitals or clinics have patient advocates whose job is to help patients. If you are concerned about how a doctor is treating you, you should 100% contact a patient advocate. While this isn’t true for all hospitals or clinics, you can ask them to come to your appointment with you to help bridge the gap between you and the doctor. Alternatively, you can contact a more informal patient advocate (like me) online to ask for their opinion. For those, though, start by asking if you can run the situation by them. Don’t start by messaging the situation. Informal patient advocates have a lot going on between their own health and their life; they might not be in a position to help you at that moment on that day.

Resources for Chronic Illness: How Organizing Can Make It Easier

Research research research – Take your notes from your appointment and research the sort of things your doctor is telling you. Look up the condition they/you think you have. Look up the tests for it. Look up symptoms. Look up whether or not the things the doctor has told you are true. And, most importantly, make sure you’re looking at a reputable source and, ideally, that it has recent information. A lot can happen in the medical world in ten years (hell, my right ankle surgery was done differently last year than my left ankle was in 2009), so keep a keen eye at the website’s information.

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

Fire them – At the end of the day, you are the one in charge. You are the patient, the one the entire appointment is about. Sometimes these doctors forget that. If you are in the position where you can see a different doctor (at that practice, at a different practice, at a different hospital, in a different city), do. It can be hard to make this decision, but you deserve better. You deserve to see a doctor who listens to you. So fire the doctors who don’t.

What are your tips for dealing with a doctor who doesn’t listen to you?

Like this post? Check out:

How To Become an Advocate for Patients, Building Self-Confidence When Chronically Ill, Caring for Rheumatoid Arthritis Patients

How to deal when doctors don't listen - tips from a long-time patient. kate the almost great .com
What to do if doctors ignore you, kate the almost great .com
What to do if doctors don't listen, kate the almost great .com
Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « How To Support the Blogger in Your Life
Next Post: A Bostonian’s Favorite South End Boston Restaurants »

Reader Interactions

Comments

  1. Lisa says

    August 31, 2019 at 6:30 am

    Thank you for this. I’ve suffered from Fibro for almost 20 years, and I could write a very tragic book about my experiences with doctors and alternative practitioners. I filed an ethics complaint two days ago for a rheumatologist who refused to prescribe ANYTHING, including non opioid migraine medicine. With all the negligence I’ve experienced, I’ve never filed a complaint. But no more. We need to fight for the care we deserve. Another huge problem is the government restrictions on controlled substances and hysteria over the opioid epidemic. I’ve never taken anything stronger than tramadol for pain, have no history of drug abuse, yet I can’t even get a prescription for tramadol. I will see if I can find a patient advocate, although I live in a underpopulated state.
    And I will drag my husband to the next doctor, if I can find one who isn’t practicing Medieval medicine.
    Thanks again.

    Loading...
    Reply

Trackbacks

  1. Resources for Chronic Illness: How Organizing Makes It Easier says:
    August 17, 2021 at 7:00 am

    […] What Is Self-Advocacy? An Answer + Strategies To Help, We Need To Talk about the “Disease Warrior” Model, The Impact of Chronic Illness on an Individual, Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  2. What Does Endometriosis Feel Like? | Kate the (Almost) Great, Lifestyle says:
    October 23, 2022 at 9:26 am

    […] Chronically ill tips: what to do when a doctor isn’t listening to you […]

    Loading...
    Reply
  3. How Arthritis Affects the Body | Kate the (Almost) Great, Boston Blogger says:
    January 12, 2024 at 7:11 am

    […] Chronically ill tips: what to do when a doctor isn’t listening to you […]

    Loading...
    Reply
  4. Why You Must Track Symptoms of Your Chronic Illness + Freebie To Help says:
    January 12, 2024 at 4:45 pm

    […] Chronically ill tips: what to do when a doctor isn’t listening to you […]

    Loading...
    Reply
  5. How Does Postural Orthostatic Tachycardia Syndrome Work? says:
    January 12, 2024 at 4:54 pm

    […] What to do when a doctor isn’t listening to you […]

    Loading...
    Reply
  6. What Is Self-Advocacy? An Answer + Strategies | Health Lifestyle Blog says:
    January 14, 2024 at 7:59 am

    […] Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  7. Why Is Endometriosis Misdiagnosed? | Kate the (Almost) Great says:
    January 28, 2024 at 9:03 am

    […] Chronically ill tips: what to do when a doctor isn’t listening to you […]

    Loading...
    Reply
  8. POTS Exercise Protocol Diary: Month 2 - Kate the (Almost) Great says:
    February 5, 2024 at 4:05 pm

    […] Exercise Protocol Diaries, What Every POTS Syndrome Patient Needs for the Summer, Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You, POTS and Heat […]

    Loading...
    Reply
  9. How Is Arthritis Treated? | Kate the (Almost) Great, Boston Lifestyle Blog says:
    May 16, 2024 at 4:28 pm

    […] arthritis posts, Arthritis Glossary: Frequently-Used Words, Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You, Caring for Rheumatoid Arthritis Patients, Why Is Rheumatoid Arthritis Hard To […]

    Loading...
    Reply
  10. Crucial Ways to Prep for Surgery Recovery Ahead of Time says:
    July 6, 2024 at 12:27 pm

    […] Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  11. What Sjogren's Syndrome Is: A Beginner's Guide says:
    July 7, 2024 at 4:31 pm

    […] Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  12. What No One Tells You About Autoimmune Diseases says:
    July 7, 2024 at 4:35 pm

    […] Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  13. Rheumatoid Arthritis Guide A-Z: Part Three says:
    October 1, 2024 at 7:01 am

    […] Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  14. Hacks for Chronic Disease Management That You Need says:
    April 4, 2025 at 10:48 am

    […] Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You […]

    Loading...
    Reply
  15. Chronic Illness Advice: Resources for the Newly-Diagnosed Patient says:
    April 13, 2025 at 10:34 am

    […] Chronically Ill Tips: What To Do if a Doctor Doesn’t Believe You, 4 More Things a Millennial with Arthritis Wants You To Know, So You Know Someone Diagnosed with Inflammatory Arthritis, […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics
  • Work with Me

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
⁣
Also learning about my body: Do we know anything at all about the human body?⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
⁣
#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

_______ 

Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
⁣
I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
⁣
▪ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
▪ ⁣
⁣
ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
⁣
 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

_______ 

Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
⁣
1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
⁣
2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
⁣
3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
Click the link in my bio to get my medical appoint Click the link in my bio to get my medical appointment freebie! 

_______ 

Video: a series of videos. The first 2 are from doctor’s offices. The most important one is the 3rd which is a screen share of the document. It shows space for medical history, current medical problems, medications, family history, and more. There are captions. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #RheumatoidDisease #Fibro #Endometriosis #Endo #POTS #Dysautonomia #SjogrensSyndrome #Sjogrens #Fibromyalgia
Here are just some of the things that make me happ Here are just some of the things that make me happy. Share yours in the comments!⁣
⁣
▪ Being home in Maine⁣
▪ Spending time with family ... especially when we get to dress up!⁣
▪ Baking. It's really nice to make a finished product that then gets to be enjoyed! (Not to mention that when I cook or bake I can make meals and donuts and cookies that I can eat)⁣
▪ Medieval stuff but ESPECIALLY weird medieval stuff⁣
⁣
Obviously I know that I'm more than my illnesses - just because I don't have a ton of followers doesn't mean that this isn't a curated account with a purpose - but this is who I am outside of the Internet.⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
▪ A dock over a lake ⁣
▪ Kate, Kathy, Tricia, David, and Emily stand in front of a stone wall.⁣
▪ Looking down at a counter where Kate is mixing ingredients and other ingredients are ready to be used.⁣⁣
▪ Kate holds the book Weird Medieval Guys⁣
⁣
#AlmostGreatLife #MaineLife #207 #MaineTheWay #MaineThing #BakersOfInstagram #GlutenFreeBaking #GlutenFreeLife #SpoonieLife #InvisibleIllness
Week 19 of #2025Weekly ⁣ ⁣ 1️⃣ CT scan rea Week 19 of #2025Weekly ⁣
⁣
1️⃣ CT scan ready ⁣
2️⃣ Hours after having a panic attack because, among other things, I need another root canal. ⁣
3️⃣ Infusion time, thank God⁣
⁣
◾⁣⁣
⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
IDs: ⁣⁣
1️⃣ Kate takes a mirror selfie. She's a brunette white woman wearing black leggings, a black t-shirt, a jean jacket, a black cross-body bag, aviator sunglasses, and an orange mask. ⁣
2️⃣ Kate takes a selfie. She looks unhappy. She's wearing a yellow t-shirt and round tortoiseshell glasses.⁣
3️⃣ Kate takes a selfie in an infusion chair. She's wearing a blue t-shirt, white blanket, round tortoiseshell glasses, and orange mask. ⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #DisabledAndCute
Some things I've done for this so far:⁣ ▪ Gett Some things I've done for this so far:⁣
▪ Getting professional haircuts on a regular basis⁣
▪ Got a Kindle and therefore reading more⁣
▪ Making bread regularly, even though I'm bad at it ⁣
▪ Doing my best to keep houseplants alive⁣
▪ Regularly looking for more recipes to try making and not relying on the ones I already have⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is here, with one paragraph per image:⁣
"I realized recently that, big picture, this is the best my health has been since I got sick. When I got my infection in 2018 that impacted my whole body until 2023, I wasn’t diagnosed with one of my illnesses and 3 of my diagnosed ones weren’t controlled to the level they are now.⁣
So this year my quasi-resolution is being nice to myself and focusing more on thriving than existing. Because I can, for the first time maybe ever, thinking about thriving *and* existing."⁣
⁣
#AlmostGreatLife #AlmostGreatHealth #ChronicallyIll #SpoonieLife #ChronicallyAwesome #InvisibleIllness #ButYouDontLookSick #LivingWithIntention #Disability #Disabled #Spoonie
Follow on Instagram

Copyright © 2025 · Kate the (Almost) Great · Design by Studio Mommy

%d