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in Health &middot May 12, 2017

A Complete Guide to Advocating for Patients

As you probably know by now, advocating for patients is one of my life’s callings. I do a lot of advocacy work because it’s one way I can fight against my diseases and I want to use my experiences for good. I’ve had a lot of bad experiences with doctors, companies, random people, etc., and I want to make sure that as few patients as possible experience what I have. I’ve written a couple of posts about this before, but I want to write a more complete guide to help you become the best advocate you can be. You don’t have to be a patients yourself to be an advocate, as you only need to care for someone who is a patient!

Want to become a patient advocate bot sure where to start? Here is a complete guide to different things that go into advocacy and a place where to start your advocacy journey.

What does “advocating for patients” mean?

There are a couple of different ways of looking at this. The first means working hard for specific patients with specific issues. For example, you might be fighting to help your child’s treatment for a specific illness or their life. The second involves working for people at large with a specific condition. A third type of advocating is for the treatment of all chronically ill people in general. Basically, advocating can be very specific, very general, or somewhere in between.

What goes into advocating for patients, including different activities that are a part of advocating.

Different types of activities that goes into advocating

Research: This means staying in the loop on new research that’s being done and doing research of your own. For staying in the loop on new research, figure out what organizations, publications, etc. announce new research for the condition or field you are interested in. For example, several of the organizations I follow send email updates including research updates. As for doing research of your own, it’s very important that you understand your/the patient’s condition(s) as well as possible. This will help you figure out what you can do to help yourself/the patient, different lifestyle changes that can be made, and better understand what is happening.

Follow: Follow people, organizations, and groups online that can help you. I’ve talked before about how great the online community is for spoonies, but there’s also so much more out there. There are organizations that can give you direction of where to focus your advocacy energy, and they can help you understand what’s going on in the community. It’s good to be looped into what’s going on in research, legislation, and other

Join: Join advocacy groups! They can help give you direction and keep you up to date on everything you need to know. For example, I’m an ambassador with the Arthritis Foundation’s advocacy program. They email me about laws coming to federal and state legislatures and give me tangible things I can do to help arthritis patients. It’s great because it gives me direction when I’m busy and don’t have time to look for things I can do to advocate for patients.

Contact: This can be a huge part of advocating; contact your federal and state/regional government officials. Tell them how decisions they make will affect your life, educate them on your/the patient’s health conditions, and form a relationship with their offices. If there are specific laws up for debate, speak specifically about how that law will affect you/the patient. Use statistics and data so they realize how many people are affected by the condition(s), but also use personal stories so they get that personal connection. I’m a big believer in equal use of data and personal stories.

Learn more:

4 Easy Ways To Advocate, How To Become an Advocate for Patients

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

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💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
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▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

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👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
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3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
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2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

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