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in Health &middot May 12, 2017

A Complete Guide to Advocating for Patients

As you probably know by now, advocating for patients is one of my life’s callings. I do a lot of advocacy work because it’s one way I can fight against my diseases and I want to use my experiences for good. I’ve had a lot of bad experiences with doctors, companies, random people, etc., and I want to make sure that as few patients as possible experience what I have. I’ve written a couple of posts about this before, but I want to write a more complete guide to help you become the best advocate you can be. You don’t have to be a patients yourself to be an advocate, as you only need to care for someone who is a patient!

Want to become a patient advocate bot sure where to start? Here is a complete guide to different things that go into advocacy and a place where to start your advocacy journey.

What does “advocating for patients” mean?

There are a couple of different ways of looking at this. The first means working hard for specific patients with specific issues. For example, you might be fighting to help your child’s treatment for a specific illness or their life. The second involves working for people at large with a specific condition. A third type of advocating is for the treatment of all chronically ill people in general. Basically, advocating can be very specific, very general, or somewhere in between.

What goes into advocating for patients, including different activities that are a part of advocating.

Different types of activities that goes into advocating

Research: This means staying in the loop on new research that’s being done and doing research of your own. For staying in the loop on new research, figure out what organizations, publications, etc. announce new research for the condition or field you are interested in. For example, several of the organizations I follow send email updates including research updates. As for doing research of your own, it’s very important that you understand your/the patient’s condition(s) as well as possible. This will help you figure out what you can do to help yourself/the patient, different lifestyle changes that can be made, and better understand what is happening.

Follow: Follow people, organizations, and groups online that can help you. I’ve talked before about how great the online community is for spoonies, but there’s also so much more out there. There are organizations that can give you direction of where to focus your advocacy energy, and they can help you understand what’s going on in the community. It’s good to be looped into what’s going on in research, legislation, and other

Join: Join advocacy groups! They can help give you direction and keep you up to date on everything you need to know. For example, I’m an ambassador with the Arthritis Foundation’s advocacy program. They email me about laws coming to federal and state legislatures and give me tangible things I can do to help arthritis patients. It’s great because it gives me direction when I’m busy and don’t have time to look for things I can do to advocate for patients.

Contact: This can be a huge part of advocating; contact your federal and state/regional government officials. Tell them how decisions they make will affect your life, educate them on your/the patient’s health conditions, and form a relationship with their offices. If there are specific laws up for debate, speak specifically about how that law will affect you/the patient. Use statistics and data so they realize how many people are affected by the condition(s), but also use personal stories so they get that personal connection. I’m a big believer in equal use of data and personal stories.

Learn more:

4 Easy Ways To Advocate, How To Become an Advocate for Patients

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Weeks 29 and 30 of #2026Weekly! The last few wee Weeks 29 and 30 of #2026Weekly! 

The last few weeks I’ve been in Maine! 

1️⃣ Making progress on my needlepoint, which Harley was curious about 
2️⃣ My parents’ beautiful mahjong set 
3️⃣ Mitchell Family Reunion, which I had so much fun at that I barely took any pictures 

#Needlepoint #MaineSummer #207 #TheWayLifeShouldBe
July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

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Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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 ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
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When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
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I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
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