• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Writing & Blogging &middot July 5, 2017

June Blog Traffic Report

Another month, another traffic report. I’m actually really pleased with this one, though! My traffic increased by 28% in June, and my social media grew, too. What’s extra exciting about this, though, is that this happened in a month where I had surgery and was pretty much offline for 2 weeks. How did this happen? Well, I have a pretty good idea …

All Traffic Reports

Sharing my June blog traffic report to help you grow your traffic. Here are the things I did in June to grow my traffic, what worked, and what didn't.

Traffic Report

Current Statistics

Unique Pageviews: 6542 (+28% from May, +20,9% from last year)

Bounce Rate: 54.81% (+0.2% from May, +462% from last year)

Sessions: 3735 (+25.7% from May, -27% from last year)

Users: 2588 (+1.6% from May, -29% from last year)

Bloglovin: 1747 (+0.4% from May, +2.6% from last year)

Email Subscribers: 266 (+1.9% from May, +47.8% from last year)

Social Media

Facebook: 942 (+0.6% from May, +10.3% from last year)

Twitter: 2918 (+0.5% from May, +17.5% from last year)

Instagram: 2639 (+21.2% from May, +97.8% from last year)

Google+: 215 (+0.9% from May, +18% from last year)

Pinterest: 4964 (+1.8% from May, +68.7% from last year)

Tumblr: 3787 (+0.5% from May, +5.6% from last year)

Top Posts

  1. The Cost of Chronic Illness & How To Make It Easier
  2. Chronic Pain and Loving Someone with It
  3. What To Do in Boston this Summer
  4. Accepting Your Body with Chronic Illness
  5. A Weekend in Boston
  6. Erin Condren Teacher Planner End-of-Year Review
  7. How To Pack for a Summer Trip
  8. 40 Blog Post Ideas
  9. 26 Things About Me Because I’m 26 Today
  10. 30 Things About Living with POTS

Top Sources of Traffic

  • Pinterest – What is so great about this is that it reinforces how important it is to optimize your posts for Pinterest. This was the big thing that I focused on several months ago, and I have been impressed with the results since then. Can it be time consuming when you’re getting used to it? Absolutely. But the fact that Pinterest has been my leading source of traffic for months shows that it’s worth it. Besides, you work hard on your posts – you want people to see them.
  • Direct – This is great because it means people were coming directly to the blog and weren’t being referred from other places. This could be people in general going directly OR it could be they saw me post about a new post on Instagram or Snapchat and went directly to the blog because of that. If you’re one of those people, could you tell me?
  • Facebook – This is not surprising because I’m a member of many Facebook groups for bloggers and I post a lot about my blog posts on my Facebook page.
  • Twitter – Twitter is my favorite form of social media because I’m a words person. It’s good to know that my posting there is not going unnoticed.

Every month, I focus on one big tool to grow my traffic. So what did I do in June that increased blog traffic by 28%

Traffic Analysis

What I Did

  • How I promote my blog posts
  • Big thing this month: write longer posts
  • Discovered some of the links in posts weren’t working; fixed them
  • Joined an Instagram comment pod
  • Instagram loop giveaway
  • Had guest posts while offline for surgery

I Haven’t Seen Results From

  • Fixing the links

What I Can Learn from This Month

  • Writing longer posts works – This is the first time in at least a month or two that my traffic has increased, and I’m surprised about that because I was offline for 2 weeks post surgery. That seems to demonstrate that writing longer posts does help, which is something I have seen other people talk about before. Why? I’m not 100% sure, but I have some ideas. 1, there’s more information in the post for people to learn from. 2, it’s easier to read than a post of mostly bullet points (something that I am guilty off). 3, the SEO terms are worked in more naturally than if there is less text to go around. Whether the main reason is one of these things or a combination of all three, I know that writing longer posts is something that I will keep doing.
  • An Instagram comment pod can really help your Instagram engagement – I’ve heard a lot about comment pods for a while (it’s a group of bloggers who comment on each other’s pictures), but I was really sold on them after I joined one. With Instagram’s annoying algorithm, people are shown more pictures that have had interaction (likes or comments) than new ones, and by having more people comment on my pictures, these pictures are showing up in the timeline of more people, bringing more engagement overall.

Goals for June

  • Increase pageviews – success!
  • Lower bounce rate – fail
  • 9-12 posts – success! (Barely)

Goals for July

  • 7,000 monthly pageviews
  • Bounce rate below 54%
  • 9-12 posts

What has helped your blog traffic grow the most?

Like this post? Check out:

Why an Editorial Calendar Is Really Worth the Time + 164 Blog Post Ideas, 5 Most Amazing Blog Post Ideas To Bring You Traffic for Years, 9 Reasons Why Tailwind Is Really Worth the Money

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Currently [Vol. 10]
Next Post: Beginner’s Guide: Seronegative Rheumatoid Arthritis »

Reader Interactions

Comments

  1. Liv @ Healthy Liv says

    July 6, 2017 at 5:55 pm

    Hooray for seeing increased traffic! Way to go, Kate!! It’s great to read what’s working well and what isn’t for you!

    Loading...
    Reply
  2. Nikita Ross says

    July 7, 2017 at 8:33 am

    Nicely done! Great advice on how to increase traffic!

    Loading...
    Reply
  3. Mica says

    July 7, 2017 at 9:11 am

    Congrats on doing so well with your goals and increasing your traffic! It’s wonderful you’re able to see why it’s been increasing to so you can continue to do what works 🙂

    Loading...
    Reply
  4. Pam Avoledo says

    July 7, 2017 at 9:00 pm

    Congrats! It’s good to see what is working for you!

    Loading...
    Reply
  5. Modern Flourish says

    July 19, 2017 at 3:23 pm

    It’s so great to hear from other bloggers tips and tricks that they’ve used to tweak their blog. Keeps me motivated!

    As a new blogger it’s hard to find what works and doesn’t. I’ve had success with our Instagram account (@modernflourish) and now ready to tackle on Twitter and Pinterest.

    Thanks again for your tips!

    Vanessa

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • The Products I Loved (And Wanted) in Grad School
  • What Every POTS Syndrome Patient Needs for the Summer
  • What Does Arthritis Pain Actually Feel Like?
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
⁣
Yup, I have heart disease. ⁣
⁣
I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
⁣
Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
⁣
COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
⁣
We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
⁣
If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
⁣
#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛

IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
⁣
With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
⁣
Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
⁣
#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛ 

IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d