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in Lifestyle, Uncategorized · August 18, 2014

Project Kate: The Plan

It has been a solid 3 weeks since I quit my job, and I’m back in Boston now. I’ve already told you generally what my plans are, but I want to take today to get a little more into what I’m calling Project Kate because things have changed a little bit. What’s the saying? “Want to see God laugh? Tell Him your plans.” So true, and it has only been a few weeks already.

This post talks about my physical health, mental health, grad school plans, work plans, and more. I have bolded all the sections. Read one, some, or all, depending on what you want!
Project Kate: Physical Health

Physical Health: 

2 weeks ago, I dislocated my knee again, and also managed to injure the soft tissues in my knee in the process. This made moving extremely painful and difficult, and also meant that when I got back to Boston, I immediately went into rest time. I saw a general practitioner last week, and she’s the one who told me that I managed to pinch the tissues in my knee when I dislocated it, which was why it has felt so much worse this time around. She also told me that when people do something like this, it takes 2-4 weeks of intense resting time to heal. Which makes total sense, since I couldn’t bend my knee without excruciating pain, let alone walk more than a few yards at a time. Luckily, I have progressed, and am now able to walk several blocks (even though I do need to lie down for the rest of the day after.)

I’m seeing an orthopedic surgeon this week, which means we will hopefully be able to get the ball rolling on knee surgery. This is something that has been in the works for a couple of months after 3+ years of cycling through dislocate knee, discover cyst in knee, go into physical therapy, have cortisone injection, recover, be fine for a few months, and then it starts all over again. We’re aiming for surgery by Thanksgiving, so keep your fingers crossed for me!

Getting my knee fixed won’t just fix my knee. My rheumatoid arthritis overall has been very rude over the past couple of months since my big dislocation back in May. It should calm down once I get my knee all settled.

In the meantime, I’m hoping to start some light exercise again soon. I haven’t been able to do much yoga over the past few months with my knee being an idiot, but hopefully I will be able to start on that again. I’m also starting to do some walking around the neighborhood, which helps because I have the dogs to take with me. Getting started on this will hopefully help build up my muscles again and provide the right amount of movement. After all, as we say in the arthritis community, motion is lotion!

Project Kate: mental health

Mental Health: 



I won’t lie. It has been an EXTREMELY difficult month for my mental health. Quitting my job because my physical health is horrible? Not exactly the best pick-me-up. Leaving behind my home from the last 5 years? Same deal.

I’ve mentioned before that I have generalized anxiety disorder. One of the many things I need to do is find a doctor so I can work on that. My anxiety has been a bit better since I’m not dealing with all the stress of working as a high school teacher, but it still leaves a lot to be desired. And as much fun as it is to have anxiety attacks on a regular basis, I’d rather not.

Graduate School:



Since I’m already not working, I figured that this is probably the best time to apply to (and hopefully get into) graduate school. I’m leaning pretty heavily towards getting my masters in English literature. That means that I need to take the GRE soon so I can apply to programs and start next fall. I don’t really see myself studying for and taking the GRE, let alone doing the rest of my application, in time to start in January. This decision is also a great reason to work to get my anxiety under control.

Project Kate: Work Plans

Work Plans:



Well, I’m obviously not working a regular day-to-day job right now. I am hoping to get a couple of tutoring jobs once the school year gets underway here in Boston (pssst – if you know anyone in Boston who needs a tutor for English in the 7th-12th age range, let me know), but in the meantime I’m focusing on this blog and my writing. I want to have a first draft of my next book finished by January, and since I have so much free time right now, I’m hoping to be able to make this blog even better than it already is.

I’m also offering my editing services again! I charge $5 per 200 words. If you want me to check any of your blog pages (your about page, contact page, etc.), I’m willing to negotiate a price for a deal. Reminder – I majored in English and in secondary education in college and took an entire class on the rules of grammar, spelling, and vocabulary. I also worked as a 9th grade English teacher last year. Shoot me an email if you’re interested in this at all!

Project Kate: other plans
Other: 



I’m trying to make sure that I’m eating really healthy since 1) I’m not doing as much exercise as I was last year and 2) I need to put good things in my body that aren’t going to go to war with my arthritis. I’m on an anti-inflammatory diet, but I’ll be the first to admit that I don’t always stick to it as closely as I should. Also, you know, making sure I drink lots of water every day

I’m also trying to push my own boundaries a little. I’m kind of an extrovert and kind of an introvert, which makes my life interesting. For example, I would really like to get involved with the Delta Gamma alumnae association in Boston, but I’m sort of struggling to bring myself to actually reach out to them. I have all these great ideas of how I could meet people in Boston because I want to be social and everything, but I need to bring myself to actually do it. I love to talk to random people while I’m out walking with dogs, but I also want to go to the house in Maine where I’m never going to run into anyone ever because it’s in the middle of the woods. It is an interesting combination to say the least.

Happy Monday! I hope you have a great week.

Advice for College Seniors / Last video: Why Do We Need Awareness? 

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Ellen Ross // Ask Away Blog says

    August 18, 2014 at 1:17 pm

    This is awesome and i love how you did the graphics and your splitting everything up into separate projects for your life! You got this girl!

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  2. Kels @ BlonderSide says

    August 18, 2014 at 6:13 pm

    I'm so sorry to hear about your knee 🙁 I've had a few knee surgeries myself so I know how awful the whole ordeal can be. Good luck with all of that! Also as a current grad student I can tell ya it's totally worth it. I LOVE my program!

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  3. Marla Rogers says

    August 29, 2014 at 2:20 am

    You are such a positive person! I find this post very motivating, I read every single word. I will keep you in my thoughts and I hope you find both physical and mental health soon! It sucks when you have to spend so much time resting :[ But being able to work on your book and blog is amazing! Also I know what you mean about reaching out to the DG alumnae association…I've been super awkward/nervous reaching out to KKG in San Diego woops. Why is this scary we already went though recruitment…

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Some things I've done for this so far:⁣ ▪ Gett Some things I've done for this so far:⁣
▪ Getting professional haircuts on a regular basis⁣
▪ Got a Kindle and therefore reading more⁣
▪ Making bread regularly, even though I'm bad at it ⁣
▪ Doing my best to keep houseplants alive⁣
▪ Regularly looking for more recipes to try making and not relying on the ones I already have⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is here, with one paragraph per image:⁣
"I realized recently that, big picture, this is the best my health has been since I got sick. When I got my infection in 2018 that impacted my whole body until 2023, I wasn’t diagnosed with one of my illnesses and 3 of my diagnosed ones weren’t controlled to the level they are now.⁣
So this year my quasi-resolution is being nice to myself and focusing more on thriving than existing. Because I can, for the first time maybe ever, thinking about thriving *and* existing."⁣
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#AlmostGreatLife #AlmostGreatHealth #ChronicallyIll #SpoonieLife #ChronicallyAwesome #InvisibleIllness #ButYouDontLookSick #LivingWithIntention #Disability #Disabled #Spoonie
Some housekeeping! 1) I am not sponsored. 2) These Some housekeeping! 1) I am not sponsored. 2) These were recommended by my foot surgeon. When you have RA affecting most joints and tarsal coalitions, good sneakers are essential. 

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Video: 3 pairs of HOKA sneakers on wood floor. Kate’s hand picks up one and tosses it out of view. White text reads “My Hoka system” and there are captions in a black box. 

#AlmostGreatLife #TarsalCoalition #RheumatoidDisease #RheumatoidArthritis
In July 2025, it will have been 15 years since my In July 2025, it will have been 15 years since my RA diagnosis. Here's how I've changed since then!⁣
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(And I'm not talking about how my health has changed!)⁣
▪ I trust myself and my instincts a LOT more⁣
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▪ I cook and bake a lot more⁣
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How have you changed since your diagnosis?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate sits at a desk with her head in her hand. On her desk are notebooks and pens. She is a brunette white woman wearing an olive dress, gray stone necklace, and round tortoiseshell glasses. ⁣
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#AlmostGreatHealth #RheumatoidArthritis #arthritis #SpoonieLife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #RheumatoidDisease
Week 18 of #2025Weekly ⁣ ⁣ This week was prima Week 18 of #2025Weekly ⁣
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This week was primarily about getting things set and wrapped up before a heavy appointment week, including my infusion, next week. ⁣
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1️⃣ Meal prepping (the finished product of this salad has a lot more ingredients, including protein, but it doesn’t looks as aesthetically pleasing once they’re in there) ⁣
2️⃣ Started the week at the doctor and with a cortisone shot in my knee. He was very impressed with me and I had to point out that when you start your cortisone shots with some in your ankle area - which has a lot more stuff in it and requires being done under x-ray) your knee is truly nothing.⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ Cut up vegetables in a clear glass container⁣
2️⃣ Kate takes a selfie in a doctor's office. She's a brunette white woman wearing a green t-shirt, blue mask, round tortoiseshell glasses, and silver Claddagh necklace.⁣
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Drop your suggestions in the comments _______ Drop your suggestions in the comments 

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Video: the view of a sun setting over a lake as seen through the trees. Upbeat music plays. Top text reads “How To Deal with Unsolicited Advice”. Then a series of messages pop up. The are: 
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“Didn’t you hear? The new pope said that was heresy.” (Ideal if you’re not Catholic)

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“My psychic said that will kill me”

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Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshot of a thread post written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣⁣
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Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
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This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
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I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
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I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
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Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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IDs: ⁣
1️⃣ A glass jar on a desk with a lot of multi-color post-its inside⁣
2️⃣ Kate has her face in a golden retriever who is slumped onto her. They're in a teal room with a red rug. Kate is a brunette white woman wearing red pants and a gray sweater.⁣
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4️⃣ 3 open pill cases on a yellow bedspread ⁣
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What I Bring To the Doctor _______ Video: a pa What I Bring To the Doctor 

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Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #Endometriosis
💃🏼 Week 17 of #2025Weekly 💃🏼⁣
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1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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IDs: ⁣
1️⃣ Kate stands hugging Emmie. They're both white woman. Emmie is in a wedding dress and Kate is in a red dress and wearing round tortiseshell glasses.⁣
2️⃣ Kate and Emmie stand next to Matt, Emmie's husband. He is a white man.⁣
3️⃣ Kate takes a mirror selfie. she's in the same red dress but now also wears a jean jacket and holds a cane and mask.⁣
4️⃣ Kate takes a selfie while giving a thumbs up. She looks tired. She's now wearing a pink flowery dress. ⁣
5️⃣ Kate takes a mirror selfie. She's wearing black shorts, a gray shirt, a jean jacket, a blue mask, and black aviator sunglasses. She has a bag over her shoulder and holds a cane.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute
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