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in Lifestyle &middot August 18, 2014

Project Kate: The Plan

It has been a solid 3 weeks since I quit my job, and I’m back in Boston now. I’ve already told you generally what my plans are, but I want to take today to get a little more into what I’m calling Project Kate because things have changed a little bit. What’s the saying? “Want to see God laugh? Tell Him your plans.” So true, and it has only been a few weeks already.

This post talks about my physical health, mental health, grad school plans, work plans, and more. I have bolded all the sections. Read one, some, or all, depending on what you want!
Project Kate: Physical Health

Physical Health: 

2 weeks ago, I dislocated my knee again, and also managed to injure the soft tissues in my knee in the process. This made moving extremely painful and difficult, and also meant that when I got back to Boston, I immediately went into rest time. I saw a general practitioner last week, and she’s the one who told me that I managed to pinch the tissues in my knee when I dislocated it, which was why it has felt so much worse this time around. She also told me that when people do something like this, it takes 2-4 weeks of intense resting time to heal. Which makes total sense, since I couldn’t bend my knee without excruciating pain, let alone walk more than a few yards at a time. Luckily, I have progressed, and am now able to walk several blocks (even though I do need to lie down for the rest of the day after.)

I’m seeing an orthopedic surgeon this week, which means we will hopefully be able to get the ball rolling on knee surgery. This is something that has been in the works for a couple of months after 3+ years of cycling through dislocate knee, discover cyst in knee, go into physical therapy, have cortisone injection, recover, be fine for a few months, and then it starts all over again. We’re aiming for surgery by Thanksgiving, so keep your fingers crossed for me!

Getting my knee fixed won’t just fix my knee. My rheumatoid arthritis overall has been very rude over the past couple of months since my big dislocation back in May. It should calm down once I get my knee all settled.

In the meantime, I’m hoping to start some light exercise again soon. I haven’t been able to do much yoga over the past few months with my knee being an idiot, but hopefully I will be able to start on that again. I’m also starting to do some walking around the neighborhood, which helps because I have the dogs to take with me. Getting started on this will hopefully help build up my muscles again and provide the right amount of movement. After all, as we say in the arthritis community, motion is lotion!

Project Kate: mental health

Mental Health: 



I won’t lie. It has been an EXTREMELY difficult month for my mental health. Quitting my job because my physical health is horrible? Not exactly the best pick-me-up. Leaving behind my home from the last 5 years? Same deal.

I’ve mentioned before that I have generalized anxiety disorder. One of the many things I need to do is find a doctor so I can work on that. My anxiety has been a bit better since I’m not dealing with all the stress of working as a high school teacher, but it still leaves a lot to be desired. And as much fun as it is to have anxiety attacks on a regular basis, I’d rather not.

Graduate School:



Since I’m already not working, I figured that this is probably the best time to apply to (and hopefully get into) graduate school. I’m leaning pretty heavily towards getting my masters in English literature. That means that I need to take the GRE soon so I can apply to programs and start next fall. I don’t really see myself studying for and taking the GRE, let alone doing the rest of my application, in time to start in January. This decision is also a great reason to work to get my anxiety under control.

Project Kate: Work Plans

Work Plans:



Well, I’m obviously not working a regular day-to-day job right now. I am hoping to get a couple of tutoring jobs once the school year gets underway here in Boston (pssst – if you know anyone in Boston who needs a tutor for English in the 7th-12th age range, let me know), but in the meantime I’m focusing on this blog and my writing. I want to have a first draft of my next book finished by January, and since I have so much free time right now, I’m hoping to be able to make this blog even better than it already is.

I’m also offering my editing services again! I charge $5 per 200 words. If you want me to check any of your blog pages (your about page, contact page, etc.), I’m willing to negotiate a price for a deal. Reminder – I majored in English and in secondary education in college and took an entire class on the rules of grammar, spelling, and vocabulary. I also worked as a 9th grade English teacher last year. Shoot me an email if you’re interested in this at all!

Project Kate: other plans
Other: 



I’m trying to make sure that I’m eating really healthy since 1) I’m not doing as much exercise as I was last year and 2) I need to put good things in my body that aren’t going to go to war with my arthritis. I’m on an anti-inflammatory diet, but I’ll be the first to admit that I don’t always stick to it as closely as I should. Also, you know, making sure I drink lots of water every day

I’m also trying to push my own boundaries a little. I’m kind of an extrovert and kind of an introvert, which makes my life interesting. For example, I would really like to get involved with the Delta Gamma alumnae association in Boston, but I’m sort of struggling to bring myself to actually reach out to them. I have all these great ideas of how I could meet people in Boston because I want to be social and everything, but I need to bring myself to actually do it. I love to talk to random people while I’m out walking with dogs, but I also want to go to the house in Maine where I’m never going to run into anyone ever because it’s in the middle of the woods. It is an interesting combination to say the least.

Happy Monday! I hope you have a great week.

Advice for College Seniors / Last video: Why Do We Need Awareness? 

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Ellen Ross // Ask Away Blog says

    August 18, 2014 at 1:17 pm

    This is awesome and i love how you did the graphics and your splitting everything up into separate projects for your life! You got this girl!

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  2. Kels @ BlonderSide says

    August 18, 2014 at 6:13 pm

    I'm so sorry to hear about your knee 🙁 I've had a few knee surgeries myself so I know how awful the whole ordeal can be. Good luck with all of that! Also as a current grad student I can tell ya it's totally worth it. I LOVE my program!

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  3. Marla Rogers says

    August 29, 2014 at 2:20 am

    You are such a positive person! I find this post very motivating, I read every single word. I will keep you in my thoughts and I hope you find both physical and mental health soon! It sucks when you have to spend so much time resting :[ But being able to work on your book and blog is amazing! Also I know what you mean about reaching out to the DG alumnae association…I've been super awkward/nervous reaching out to KKG in San Diego woops. Why is this scary we already went though recruitment…

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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