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Katrina
in Health &middot August 30, 2015

Spoonie Spotlight: Katrina

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in Health &middot August 30, 2015

Spoonie Spotlight: Katrina

Spoonie Spotlight is my way to use my platform to share the stories of others living with arthritis or an arthritis-related condition. The point is to share the realities of living with arthritis and to make others’ voices heard. (New posts every 2 weeks.) If you would like to participate, fill out the form!

What’s your diagnosis?

Fibromyalgia (Also anxiety/depression)

When were you diagnosed?

About 2 years ago in October, first semester of college

How long have you had symptoms?

probably 4 or 5 years.

Have you been limited in any way from your illness? If so, how?

Yes; socially, academically, physically, and emotionally.

What’s your story?

I was diagnosed with Fibromyalgia my within the first 3 months of college, which I believe was the catalyst for my symptoms. Like most Spoonies, my whole word was turned upside down, suddenly the symptoms I could not explain had a word, and new ones started cropping up. While trying to adjust to college life, being away from home for the first time, I had suddenly gained a new identity, and new challenges. I am going to be part of a peer-health educator program at my college this fall, to be trained as a liaison between the student body and health services department. I will be certified to run programming on something related to health, and I am choosing to raise awareness about chronic illnesses like Firomyalgia and other similar conditions. Despite my illness I still work as a babysitter, participated in Student Senate and continue to try and push through. I am pursuing my masters in Education as part of a 5-year program at my college.
I will admit I am uncertain and afraid of what lies ahead for me, there are many unknowns, and many things I have not had to confront yet. I feel blessed at times knowing that my health could be worse, but also am hopeful for more research and more awareness to make my life, and the life of my fellow fibromyalgia fighters, easier and brighter.

How has your illness changed your life?

It has made me more introspective, more in-tune to what I need both emotionally and health-wise, and given me a renewed sense of compassion.

Katrina

What are your goals for the future? (Not related to your health)

This year I want to raise awareness about chronic illness, serve again on student senate, explore more of NYC that my college is located near, travel to London.
I want to have a family, earn my masters, and find fulfillment in doing a job that I love, whatever it is.

What are your goals for the future? (Health related)

I want to be able to exercise without immense pain. I want to be able to clean my living space without it being a totally exhausting ordeal. I want to be able to travel. I want say goodbye to debilitating headaches and sharp stabbing pains that disrupt my sleep. And I want to be able to live the life I have always dreamed about, recognizing that it might look a little differently that I originally imagined it.

Do you consider yourself handicapped or disabled? Why or why not?

I struggle very much with this question. When I was younger I attended a Quaker friends school, where there were about two kids per class who had various special needs, and many were physically handicapped. My grandmother has Parkinson’s disease. So I have been around people with disabilities that are often more severe that mine my whole life, so to call myself handicapped or disabled seems strange and untrue. I think that I push myself too hard sometimes, and refuse to accept help I need because there is something I believe I should be able to do. I prefer to think of myself as dealing with challenges to my mobility and lifestyle, rather than perhaps taking away services for those who often visibly need them more. I believe that those with chronic illness who do not use a mobility aid often have an added layer of self consciousness around their ‘invisible’ disability; at least in my experience.

What would you like readers to take from your experience?

It is important to give yourself time and space to grieve for the life you do not have, otherwise how will you revel in the wonderful life you do have. However tough things may seem, there is path through, you just may have to look a little harder. It is difficult, but vital, to find the humor in your illness, even when it seems all doom and gloom. And most importantly of all, take care of yourself, but don’t wear yourself even more stressing over it. It doesn’t matter if you can lift 50 pounds or barely 1, you are strong and capable, and anyone who judges you or thinks differently doesn’t matter.

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Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

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1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

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👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
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2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

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