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Katrina
in Health &middot August 30, 2015

Spoonie Spotlight: Katrina

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in Health &middot August 30, 2015

Spoonie Spotlight: Katrina

Spoonie Spotlight is my way to use my platform to share the stories of others living with arthritis or an arthritis-related condition. The point is to share the realities of living with arthritis and to make others’ voices heard. (New posts every 2 weeks.) If you would like to participate, fill out the form!

What’s your diagnosis?

Fibromyalgia (Also anxiety/depression)

When were you diagnosed?

About 2 years ago in October, first semester of college

How long have you had symptoms?

probably 4 or 5 years.

Have you been limited in any way from your illness? If so, how?

Yes; socially, academically, physically, and emotionally.

What’s your story?

I was diagnosed with Fibromyalgia my within the first 3 months of college, which I believe was the catalyst for my symptoms. Like most Spoonies, my whole word was turned upside down, suddenly the symptoms I could not explain had a word, and new ones started cropping up. While trying to adjust to college life, being away from home for the first time, I had suddenly gained a new identity, and new challenges. I am going to be part of a peer-health educator program at my college this fall, to be trained as a liaison between the student body and health services department. I will be certified to run programming on something related to health, and I am choosing to raise awareness about chronic illnesses like Firomyalgia and other similar conditions. Despite my illness I still work as a babysitter, participated in Student Senate and continue to try and push through. I am pursuing my masters in Education as part of a 5-year program at my college.
I will admit I am uncertain and afraid of what lies ahead for me, there are many unknowns, and many things I have not had to confront yet. I feel blessed at times knowing that my health could be worse, but also am hopeful for more research and more awareness to make my life, and the life of my fellow fibromyalgia fighters, easier and brighter.

How has your illness changed your life?

It has made me more introspective, more in-tune to what I need both emotionally and health-wise, and given me a renewed sense of compassion.

Katrina

What are your goals for the future? (Not related to your health)

This year I want to raise awareness about chronic illness, serve again on student senate, explore more of NYC that my college is located near, travel to London.
I want to have a family, earn my masters, and find fulfillment in doing a job that I love, whatever it is.

What are your goals for the future? (Health related)

I want to be able to exercise without immense pain. I want to be able to clean my living space without it being a totally exhausting ordeal. I want to be able to travel. I want say goodbye to debilitating headaches and sharp stabbing pains that disrupt my sleep. And I want to be able to live the life I have always dreamed about, recognizing that it might look a little differently that I originally imagined it.

Do you consider yourself handicapped or disabled? Why or why not?

I struggle very much with this question. When I was younger I attended a Quaker friends school, where there were about two kids per class who had various special needs, and many were physically handicapped. My grandmother has Parkinson’s disease. So I have been around people with disabilities that are often more severe that mine my whole life, so to call myself handicapped or disabled seems strange and untrue. I think that I push myself too hard sometimes, and refuse to accept help I need because there is something I believe I should be able to do. I prefer to think of myself as dealing with challenges to my mobility and lifestyle, rather than perhaps taking away services for those who often visibly need them more. I believe that those with chronic illness who do not use a mobility aid often have an added layer of self consciousness around their ‘invisible’ disability; at least in my experience.

What would you like readers to take from your experience?

It is important to give yourself time and space to grieve for the life you do not have, otherwise how will you revel in the wonderful life you do have. However tough things may seem, there is path through, you just may have to look a little harder. It is difficult, but vital, to find the humor in your illness, even when it seems all doom and gloom. And most importantly of all, take care of yourself, but don’t wear yourself even more stressing over it. It doesn’t matter if you can lift 50 pounds or barely 1, you are strong and capable, and anyone who judges you or thinks differently doesn’t matter.

All Spoonie Spotlight Posts / Participate

 

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Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Week 22 of 2026 Weekly 1️⃣ Off to see my foot doc Week 22 of 2026 Weekly

1️⃣ Off to see my foot doc … and my foot is healing! Yay!
2️⃣ A very cool notification to get!
3️⃣ This is 35 🎂
4️⃣ Featuring Harley snuggles 
5️⃣ And then it was my mom’s birthday! 
6️⃣ With Harley again 

ID: 
1️⃣ Kate takes a mirror selfie 
2️⃣ a notification from WordPress saying “Receive views from 150+ counties. The United Nations has nothing on you!”
3️⃣ Kate smiles for the camera in a cafe 
4️⃣ Kate in the same outfit with Harley the golden retriever on her lap. 
5️⃣ Kate’s mom smiling in a restaurant 
6️⃣ Kate with Harley again 

#GoldenRetrieversOfInstagram #ChronicallyIll #ChronicPain #InvisibleIllness
Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
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While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
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