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Chronic illness blog

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chronic pain

The best tips for working from home with chronic illness, www. kate the almost great .com

The Best Tips for Working from Home with Chronic Illness

Ideas for Holiday Gifts: Chronic Pain Essentials, www. kate the almost great .com
Ideas for Holiday Gifts: Chronic Pain Essentials, www. kate the almost great .com
in Health, Lifestyle · December 6, 2024

Ideas for Holiday Gifts: Chronic Pain Essentials

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Ideas for Holiday Gifts: Chronic Pain Essentials

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Rheumatoid arthritis guide A-Z, Part Three, www. kate the almost great .com
Rheumatoid arthritis guide A-Z, Part Three, www. kate the almost great .com
in Health · October 1, 2024

Rheumatoid Arthritis Guide A-Z: Part Three

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Rheumatoid Arthritis Guide A-Z: Part Three

Rheumatoid arthritis guide A-Z, part two, www. kate the almost great .com
Rheumatoid arthritis guide A-Z, part two, www. kate the almost great .com
in Health · September 24, 2024

Rheumatoid Arthritis Guide A-Z: Part Two

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Rheumatoid Arthritis Guide A-Z: Part Two

Rheumatoid Arthritis Guide A-Z: Part One, www. kate the almost great .com
Rheumatoid Arthritis Guide A-Z: Part One, www. kate the almost great .com
in Health · September 17, 2024

Rheumatoid Arthritis Guide A-Z: Part One

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Rheumatoid Arthritis Guide A-Z: Part One

Living with tarsal coalition: my experience with symptoms, surgery, & more, www. kate the almost great .com
Living with tarsal coalition: my experience with symptoms, surgery, & more, www. kate the almost great .com
in Health · July 9, 2024

Living with Tarsal Coalition: My Experience with Symptoms, Surgery, and More

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Living with Tarsal Coalition: My Experience with Symptoms, Surgery, and More

What is endometriosis like? An FAQ, www. kate the almost great .com
What is endometriosis like? An FAQ, www. kate the almost great .com
in Health · April 30, 2024

What Is Endometriosis Like? An FAQ

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What Is Endometriosis Like? An FAQ

Text reads: things to do before you have surgery, www. kate the almost great .com (end text). surgery recovery, knee surgery recovery time. surgery for endometriosis recovery, surgery recovery gifts, surgery recovery tips, surgery recovery timeline, arthritis surgery recovery, endometriosis surgery recovery, knee, surgery recovery tips, post surgery recovery tips, tips for recovering from surgery, tips surgery recovery, what helps you heal faster after surgery
Text reads: things to do before you have surgery, www. kate the almost great .com (end text). surgery recovery, knee surgery recovery time. surgery for endometriosis recovery, surgery recovery gifts, surgery recovery tips, surgery recovery timeline, arthritis surgery recovery, endometriosis surgery recovery, knee, surgery recovery tips, post surgery recovery tips, tips for recovering from surgery, tips surgery recovery, what helps you heal faster after surgery
in Health · October 10, 2023

Crucial Ways to Prep for Surgery Recovery Ahead of Time

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Crucial Ways to Prep for Surgery Recovery Ahead of Time

People know so little about autoimmune diseases, so I thought it was time to talk about some autoimmune disease basics.
People know so little about autoimmune diseases, so I thought it was time to talk about some autoimmune disease basics.
in Health · July 25, 2023

What No One Tells You About Autoimmune Diseases

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What No One Tells You About Autoimmune Diseases

Text reads: The Autoimmune Blood Test That Empowers Patients, www. katethealmostgreat. com
Text reads: The Autoimmune Blood Test That Empowers Patients, www. katethealmostgreat. com
in Health · April 18, 2023

The Autoimmune Blood Test That Empowers Patients

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The Autoimmune Blood Test That Empowers Patients

Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.
Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.
in Health · January 17, 2023

Can Chronic Pain Go Away? What You Should Know

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Can Chronic Pain Go Away? What You Should Know

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
in Health, Lifestyle · January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

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Food for TMJ Flares: The Best Recipes To Help Heal

Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 
Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 
in Health · September 6, 2022

7 Arthritis Myths Busted: Do You Know The Truth?

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7 Arthritis Myths Busted: Do You Know The Truth?

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
in Health, Lifestyle · May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

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Tips To Make Independently Living with a Chronic Illness Easier

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!
Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!
in Health · May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

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What’s Chronic Pain? What You Should Know If You Love Someone with It

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Kate the (Almost) Great

Chronic health lifestyle blog

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Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
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Also learning about my body: Do we know anything at all about the human body?⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
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#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

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Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
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I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
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 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

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Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
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1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
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2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
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3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
Click the link in my bio to get my medical appoint Click the link in my bio to get my medical appointment freebie! 

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Video: a series of videos. The first 2 are from doctor’s offices. The most important one is the 3rd which is a screen share of the document. It shows space for medical history, current medical problems, medications, family history, and more. There are captions. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #RheumatoidDisease #Fibro #Endometriosis #Endo #POTS #Dysautonomia #SjogrensSyndrome #Sjogrens #Fibromyalgia
Here are just some of the things that make me happ Here are just some of the things that make me happy. Share yours in the comments!⁣
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▪ Being home in Maine⁣
▪ Spending time with family ... especially when we get to dress up!⁣
▪ Baking. It's really nice to make a finished product that then gets to be enjoyed! (Not to mention that when I cook or bake I can make meals and donuts and cookies that I can eat)⁣
▪ Medieval stuff but ESPECIALLY weird medieval stuff⁣
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Obviously I know that I'm more than my illnesses - just because I don't have a ton of followers doesn't mean that this isn't a curated account with a purpose - but this is who I am outside of the Internet.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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▪ A dock over a lake ⁣
▪ Kate, Kathy, Tricia, David, and Emily stand in front of a stone wall.⁣
▪ Looking down at a counter where Kate is mixing ingredients and other ingredients are ready to be used.⁣⁣
▪ Kate holds the book Weird Medieval Guys⁣
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#AlmostGreatLife #MaineLife #207 #MaineTheWay #MaineThing #BakersOfInstagram #GlutenFreeBaking #GlutenFreeLife #SpoonieLife #InvisibleIllness
Week 19 of #2025Weekly ⁣ ⁣ 1️⃣ CT scan rea Week 19 of #2025Weekly ⁣
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1️⃣ CT scan ready ⁣
2️⃣ Hours after having a panic attack because, among other things, I need another root canal. ⁣
3️⃣ Infusion time, thank God⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ Kate takes a mirror selfie. She's a brunette white woman wearing black leggings, a black t-shirt, a jean jacket, a black cross-body bag, aviator sunglasses, and an orange mask. ⁣
2️⃣ Kate takes a selfie. She looks unhappy. She's wearing a yellow t-shirt and round tortoiseshell glasses.⁣
3️⃣ Kate takes a selfie in an infusion chair. She's wearing a blue t-shirt, white blanket, round tortoiseshell glasses, and orange mask. ⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #DisabledAndCute
Some things I've done for this so far:⁣ ▪ Gett Some things I've done for this so far:⁣
▪ Getting professional haircuts on a regular basis⁣
▪ Got a Kindle and therefore reading more⁣
▪ Making bread regularly, even though I'm bad at it ⁣
▪ Doing my best to keep houseplants alive⁣
▪ Regularly looking for more recipes to try making and not relying on the ones I already have⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is here, with one paragraph per image:⁣
"I realized recently that, big picture, this is the best my health has been since I got sick. When I got my infection in 2018 that impacted my whole body until 2023, I wasn’t diagnosed with one of my illnesses and 3 of my diagnosed ones weren’t controlled to the level they are now.⁣
So this year my quasi-resolution is being nice to myself and focusing more on thriving than existing. Because I can, for the first time maybe ever, thinking about thriving *and* existing."⁣
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#AlmostGreatLife #AlmostGreatHealth #ChronicallyIll #SpoonieLife #ChronicallyAwesome #InvisibleIllness #ButYouDontLookSick #LivingWithIntention #Disability #Disabled #Spoonie
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