• Skip to main content
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

chronic pain

Is fibromyalgia an autoimmune disease? What you should know, www. kate the almost great .com
Is fibromyalgia an autoimmune disease? What you should know, www. kate the almost great .com
in Health &middot February 17, 2026

Is Fibromyalgia an Autoimmune Disease? What You Should Know

Read the Post »

Is Fibromyalgia an Autoimmune Disease? What You Should Know

Chronic illness management: 5 things new patients need to do, www. kate the almost great .com
Chronic illness management: 5 things new patients need to do, www. kate the almost great .com
in Health &middot January 6, 2026

Chronic Illness Management: 5 Things New Patients Need To Do

Read the Post »

Chronic Illness Management: 5 Things New Patients Need To Do

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
The best tips for working from home with chronic illness, www. kate the almost great .com

The Best Tips for Working from Home with Chronic Illness

Ideas for Holiday Gifts: Chronic Pain Essentials, www. kate the almost great .com
Ideas for Holiday Gifts: Chronic Pain Essentials, www. kate the almost great .com
in Health, Lifestyle &middot December 6, 2024

Ideas for Holiday Gifts: Chronic Pain Essentials

Read the Post »

Ideas for Holiday Gifts: Chronic Pain Essentials

Rheumatoid arthritis guide A-Z, Part Three, www. kate the almost great .com
Rheumatoid arthritis guide A-Z, Part Three, www. kate the almost great .com
in Health &middot October 1, 2024

Rheumatoid Arthritis Guide A-Z: Part Three

Read the Post »

Rheumatoid Arthritis Guide A-Z: Part Three

Rheumatoid arthritis guide A-Z, part two, www. kate the almost great .com
Rheumatoid arthritis guide A-Z, part two, www. kate the almost great .com
in Health &middot September 24, 2024

Rheumatoid Arthritis Guide A-Z: Part Two

Read the Post »

Rheumatoid Arthritis Guide A-Z: Part Two

Rheumatoid Arthritis Guide A-Z: Part One, www. kate the almost great .com
Rheumatoid Arthritis Guide A-Z: Part One, www. kate the almost great .com
in Health &middot September 17, 2024

Rheumatoid Arthritis Guide A-Z: Part One

Read the Post »

Rheumatoid Arthritis Guide A-Z: Part One

Living with tarsal coalition: my experience with symptoms, surgery, & more, www. kate the almost great .com
Living with tarsal coalition: my experience with symptoms, surgery, & more, www. kate the almost great .com
in Health &middot July 9, 2024

Living with Tarsal Coalition: My Experience with Symptoms, Surgery, and More

Read the Post »

Living with Tarsal Coalition: My Experience with Symptoms, Surgery, and More

What is endometriosis like? An FAQ, www. kate the almost great .com
What is endometriosis like? An FAQ, www. kate the almost great .com
in Health &middot April 30, 2024

What Is Endometriosis Like? An FAQ

Read the Post »

What Is Endometriosis Like? An FAQ

Text reads: things to do before you have surgery, www. kate the almost great .com (end text). surgery recovery, knee surgery recovery time. surgery for endometriosis recovery, surgery recovery gifts, surgery recovery tips, surgery recovery timeline, arthritis surgery recovery, endometriosis surgery recovery, knee, surgery recovery tips, post surgery recovery tips, tips for recovering from surgery, tips surgery recovery, what helps you heal faster after surgery
Text reads: things to do before you have surgery, www. kate the almost great .com (end text). surgery recovery, knee surgery recovery time. surgery for endometriosis recovery, surgery recovery gifts, surgery recovery tips, surgery recovery timeline, arthritis surgery recovery, endometriosis surgery recovery, knee, surgery recovery tips, post surgery recovery tips, tips for recovering from surgery, tips surgery recovery, what helps you heal faster after surgery
in Health &middot October 10, 2023

Crucial Ways to Prep for Surgery Recovery Ahead of Time

Read the Post »

Crucial Ways to Prep for Surgery Recovery Ahead of Time

People know so little about autoimmune diseases, so I thought it was time to talk about some autoimmune disease basics.
People know so little about autoimmune diseases, so I thought it was time to talk about some autoimmune disease basics.
in Health &middot July 25, 2023

What No One Tells You About Autoimmune Diseases

Read the Post »

What No One Tells You About Autoimmune Diseases

Text reads: The Autoimmune Blood Test That Empowers Patients, www. katethealmostgreat. com
Text reads: The Autoimmune Blood Test That Empowers Patients, www. katethealmostgreat. com
in Health &middot April 18, 2023

The Autoimmune Blood Test That Empowers Patients

Read the Post »

The Autoimmune Blood Test That Empowers Patients

Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.
Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.
in Health &middot January 17, 2023

Can Chronic Pain Go Away? What You Should Know

Read the Post »

Can Chronic Pain Go Away? What You Should Know

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
in Health, Lifestyle &middot January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

Read the Post »

Food for TMJ Flares: The Best Recipes To Help Heal

Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 
Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 
in Health &middot September 6, 2022

7 Arthritis Myths Busted: Do You Know The Truth?

Read the Post »

7 Arthritis Myths Busted: Do You Know The Truth?

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 6
  • Go to Next Page »

Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
⁣
⬛⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⬛⁣⁣⁣
⁣
ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
⁣
#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
There's beauty everywhere, not just in the Maine w There's beauty everywhere, not just in the Maine woods. (Shocking to me, I know.) ⁣⁣⁣
⁣
There's beauty in little things, medium things. There's beauty in ordinary things. ⁣⁣⁣
⁣
In the first cup of coffee of the day with the sun shining into the kitchen. ⁣⁣⁣
⁣
In a completed checklist.⁣
⁣
In a freshly cleaned house. ⁣⁣⁣
⁣
In discovering a new-to-you genre of television that you LOVE. ⁣⁣
In quiet moments with people you care about. ⁣⁣⁣
⁣
There's beauty everywhere. ⁣⁣⁣
⁣
⬛⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⬛⁣⁣⁣⁣
⁣
ID: A beautiful lake and a mossy bank. ⁣
⁣
#MaineLife #207 #MaineLiving #IGNewEngland #Vacationland
Weeks 15 of 2026 Weekly Just trying to get throug Weeks 15 of 2026 Weekly

Just trying to get through!

1️⃣ IVIG time
2️⃣ I got a hair cut last week and then I looked nice at one point!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

⁣⁣⁣⁣⁣⁣1️⃣ Looking at Kate’s lap. There’s a pump with tubes attached that go under Kate’s shirt.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair wearing a navy dress with flowers, a silver Celtic knot necklace, and green glasses. 

#ChronicallyIll #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #IVIG
FAQ: What Is Subtalar Fusion Surgery? Background FAQ: What Is Subtalar Fusion Surgery? 

Background: I have tarsal coalition and rheumatoid arthritis and had subtalar fusion in my left foot in 2009 and in my right in 2018. While this was started because of the tarsal coalitions, it is a surgery that can help rheumatoid arthritis, too. 

Video: Kate talks to the camera. There are captions. A black text box at the binning reads “FAQ: What Is Subtalar Fusion Surgery?”. 

#TarsalCoalition #RheumatoidArthritis #SubtalarFusion #AutoimmuneDisease
There will be times when you do everything you can There will be times when you do everything you can to feel better and it won't work. That's not a failing on your part.⁣⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⬛⁣⁣⁣⁣⁣
⁣
ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣
⁣
#RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Endometriosis #Fibromyalgia #SjogrensSyndrome
Weeks 13 and 14 of 2026 Weekly Had some rough pai Weeks 13 and 14 of 2026 Weekly

Had some rough pain days in here so I didn’t do a lot and I combined the weeks in 1 post!

1️⃣ Hematology appointment 
2️⃣ PCP, after which an x-ray showed stress fractures in 3 bones 
3️⃣ Tea and cross-stitching

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛⁣⁣⁣⁣⁣⁣

1️⃣ Looking at Kate’s lap. There’s a medical bracelet on her wrist and a Kindle on her lap.
2️⃣ Kate takes a selfie in a doctor’s office. She’s a white woman with auburn hair wearing a black t-shirt, silver Celtic knot necklace, apricot mask, and green glasses.
3️⃣ Looking at a table on which is an orchid, an in-progress cross-stitch project, and a mug of tea.

#ChronicallyIll #RheumatoidArthritis #CrossStitcher #DisabledAndCute
Background: I have tarsal coalitions and rheumatoi Background: I have tarsal coalitions and rheumatoid arthritis in both of my feet, and I’ve had resection surgery and subtalar fusion surgeries. I am not a medical professional and am sharing my experience! 

Video: Kate talks to the camera. There are captions. Text reads at the beginning “FAQ: What Was the Recovery from Tarsal Coalition Surgeries Like?”. 

#TarsalCoalition #RheumatoidArthritis #ChronicPain
We've all made this mistake once (or twice or a hu We've all made this mistake once (or twice or a hundred times ...) ⁣
⁣
⬛⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⬛⁣⁣⁣
⁣
ID: Kate smiles at the camera. A white text box reads "No two chronic illness patients are the same, but we've all given ourselves flares by overdoing it on a good day". ⁣
⁣
#InvisibleIllness #ChronicallyIll #ChronicPain #SpoonieLife #ChronicIllness
SELF-IMAGE WITH CHRONIC ILLNESS⁣⁣⁣ ⁣ It can be rea SELF-IMAGE WITH CHRONIC ILLNESS⁣⁣⁣
⁣
It can be really easy to feel like chronic illness has taken over everything about you and that all you are is a patient. ⁣⁣⁣
⁣
You might be different than you were before you developed symptoms, but that doesn't mean that everything about you is different, even if everything about your life is different. ⁣⁣⁣
⁣
There is no one aspect of our lives that defines all that we are. That's true for LITERALLY EVERYONE! No one is just one thing. We're all many, many things. ⁣⁣⁣
⁣
For example: yes, I'm a chronic illness patient, and yes, I talk about it a lot online. But I'm also someone who is passionate about education, who played 1-3 instruments for 12 years, who is obsessed with her home state, who reads a ridiculous amount of historical fiction, and who has been writing in some capacity for decades. ⁣⁣⁣
⁣
Even if all you know about me is that I'm a chronic illness patient, that doesn't mean that all I am is a chronic illness patient. ⁣⁣⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hear with a blue sweater, green scarf, and pink glasses.⁣
⁣
#RheumatoidArthritis #Fibromyalgia #Sjogrens #Endometriosis #POTS
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy