• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Health, Lifestyle · March 23, 2016

Arthritis Foundation Advocacy Summit 2016 (Plus $115 Gift Card Giveaway)

Well, it took me nearly a week, but I finally have a recap of my trip to the Arthritis Foundation’s Advocacy Summit! I’m going to talk about what I did on that trip, who I met with, and what we asked for. Overall, it was an amazing and productive trip.

Last year’s Advocacy Summit

2016 Arthritis Foundation Advocacy Summit

What I Did – Sunday, March 14 to Tuesday, March 16

I flew down Sunday morning, arriving a little before noon. I spent the day with my family friends, including my “sister,” first just hanging out and then I checked into my hotel, near which we got dinner. After they left, I checked into the summit and got settled for the advocacy event to begin on Monday morning!

2016 Arthritis Foundation Advocacy Summit
On me: Women’s Star Graphic Pocket Tee | Dogeared Starburst Necklace | J.Crew Pixie Pant

Monday began with breakfast and a welcome session. This involved talking about advocacy in general, the statistics on arthritis, the issues we would be focusing on, and how to address them. After lunch, we had the option to choose the different sessions we would be attending. I went to one session on bringing advocacy home to the state legislature and another on Twitter and advocacy (where Anna talked about her Twitter advocacy, especially when she got her insurance company to reverse their decision to not cover her arthritis treatment). The last session of the day that I went to was intermediate advocacy training, which basically was on different ways to respond to our members of Congress turning down our requests.

2016 Arthritis Foundation Advocacy Summit

Tuesday was a day of meetings on Capitol Hill. We – me, Anna, and others from Massachusetts who have arthritis or love people who do – had 5 meetings with offices from 5 Massachusetts legislatures from 11 AM to 3 PM. Luckily, it was just a beautiful day because we went all over Capitol Hill and it would have been miserable if it wasn’t nice.

2016 Arthritis Foundation Advocacy Summit

Who I Met With

I met with staffers from the office of Senator Markey, Senator Warren, Congresswoman Clarke, Congresswoman Tsongas, and Congressman Capuano. The people we met with are tasked with passing on our information to their bosses, so the better we present ourselves and our arguments, the more likely the people we meet with can convince their boss to get on board. (By the way, if you live in Boston, Congressman Capuano is on board with ALL of these things! I’m currently a big fan of how supportive he is of people with arthritis.)

2016 Arthritis Foundation Advocacy Summit
Wearing: J.Crew Pixie Pant | Maeve Polkadot Top | J.Crew Merino Sweater (similar)

What We Wanted – Policy Information

1. DOD Research Funding for Arthritis Research: The Department of Defense is one of the largest sources of medical funding, and arthritis is a huge part of the armed forces. While 1 in 5 American adults has doctor-diagnosed arthritis, 1 in 3 members of the armed forces do. It’s also the leading cause of discharge from the army; it’s second only to combat injury. So why does arthritis have to compete with a TON of other diseases for research funding? We asked that our members of Congress ask the Department of Defense to allocate $20 million for arthritis research. If that sounds like a lot (obviously it is to the average person), keep in mind that breast cancer research has over $100 million of research. The money we asked for did not take away from any other diseases. How come there’s this disease that affects 20% of American adults, but we don’t know 100% how arthritis develops or a cure. Is it really that unreasonable for us to want to know more about this disease that affects approximately 60 million adults (and 300,00 children)?

2. HR 1859 – Loan Forgiveness for Becoming Pediatric Rheumatologists: Again, there are at least 300,000 children in the United States who have arthritis. But did you know that there are less than 350 pediatric rheumatologists in the entire country? There are 11 states with no pediatric rheumatologists and 7 that have only 1. This bill will create more incentives for medical students to go  into pediatric sub-specialties. Right now, there are programs that provide loan forgiveness for doctors who work in rural or under-served areas. But only doctors who go into specialties that require 2 extra years of training are eligible. If they go into a specialty that requires 3 years (like pediatric rheumatology, pediatric nephrology, etc.), they are not eligible. This causes fewer doctors to go into those specialties. As the Arthritis Foundation says:

Due to the scarcity of pediatric rheumatologists, only one-fourth of children with childhood arthritis are currently able to see a pediatric rheumatologist. Even when a child with childhood arthritis is able to see a pediatric rheumatologist, often the indirect costs of travel, lost time from work and school are many multiples of the direct health care costs.

The other 75 percent of childhood arthritis patients currently see either pediatricians, who tend not to be adequately trained to care for children with childhood arthritis, or adult rheumatologists, who are not trained to deal with pediatric issues – whether the stunted bone growth that can result from arthritis and its treatment, or the special requirements of providing treatment to an adolescent.

Passing this bill will correct that problem and help thousands of people across the country. And it also doesn’t cost any extra money.

3. Join the Arthritis Caucus: This is the easiest one of all. We asked for our members of Congress to join the Arthritis Caucus, a group who receive information about arthritis and essentially show their constituents that they support and care about those of them who have arthritis. You can learn more about the caucus here.

2016 Arthritis Foundation Advocacy Summit

What You Can Do – Contact Your Representatives

ASK if they did these things – Email their offices. Tweet them. Contact them in some way and ask if they supported the Department of Defense appropriations for arthritis research. Ask if they have signed on for HR 1859 or (if they are a senator) if they would/will support an equivalent bill in the Senate. Ask if they have joined the Arthritis Caucus.

THANK them if they did – You can do this via email or Twitter. They and their offices need to know that this cause matters, that their constituents care about whether or not they support people with arthritis.

SHARE your story of how you’re affected by arthritis – Share it with them, either a short version via Twitter or a longer version via email to their office. And explain why you’re sharing it. Are you following up on the issues we addressed last week? Are you worried that your representative isn’t listening to people who live with or are affected by arthritis? Were you unable to attend the Advocacy Summit but you still want your voice heard? However you want to phrase it, share your story or your concerns. The more people they hear from about this issue, the better. It’s easy to hear that 20% of people have arthritis and think of that as an abstract number, but if we put a face to the number, it’s harder to ignore.

Here are 4 easy ways to be an advocate if you are looking for more information.

And now enter to win $115 to PayPal, Sephora, or Target!

115-gift-card-giveaway

Kate / Mar / Amanda / Becca / Lindsay
Emelia / Rachael / Rachel / Meg

In the first entry, write “Kate the (Almost) Great,” as that is where you are entering from. Good luck!

a Rafflecopter giveaway

Giveaway is open internationally for those over 18 years old. Winner gets to choose to receive $115 PayPal cash, a gift card to Sephora, or a gift card to Target.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « My Morning Routine
Next Post: 4 Reasons Why I Self-Publish »

Reader Interactions

Trackbacks

  1. March Favorites - Kate the (Almost) Great | Boston Lifestyle Blog says:
    March 30, 2016 at 8:00 am

    […] interesting month, to say the least. I only had 4 classes the entire month because of spring break, D.C., and Easter, and within the next few weeks we’ll start talking about finals. But until then, […]

    Loading...
    Reply
  2. Kate the (Almost) Great | Boston Lifestyle Blog - Currently [Vol. 5] - Kate the (Almost) Great | Boston Lifestyle Blog says:
    January 25, 2017 at 8:00 am

    […] Speaking of activism, I’m going back to the Arthritis Foundation Advocacy Summit in March! I’m so excited (especially because I’ll get to meet some Internet friends in […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics
  • Work with Me

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Some things I've done for this so far:⁣ ▪ Gett Some things I've done for this so far:⁣
▪ Getting professional haircuts on a regular basis⁣
▪ Got a Kindle and therefore reading more⁣
▪ Making bread regularly, even though I'm bad at it ⁣
▪ Doing my best to keep houseplants alive⁣
▪ Regularly looking for more recipes to try making and not relying on the ones I already have⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is here, with one paragraph per image:⁣
"I realized recently that, big picture, this is the best my health has been since I got sick. When I got my infection in 2018 that impacted my whole body until 2023, I wasn’t diagnosed with one of my illnesses and 3 of my diagnosed ones weren’t controlled to the level they are now.⁣
So this year my quasi-resolution is being nice to myself and focusing more on thriving than existing. Because I can, for the first time maybe ever, thinking about thriving *and* existing."⁣
⁣
#AlmostGreatLife #AlmostGreatHealth #ChronicallyIll #SpoonieLife #ChronicallyAwesome #InvisibleIllness #ButYouDontLookSick #LivingWithIntention #Disability #Disabled #Spoonie
Some housekeeping! 1) I am not sponsored. 2) These Some housekeeping! 1) I am not sponsored. 2) These were recommended by my foot surgeon. When you have RA affecting most joints and tarsal coalitions, good sneakers are essential. 

_______ 

Video: 3 pairs of HOKA sneakers on wood floor. Kate’s hand picks up one and tosses it out of view. White text reads “My Hoka system” and there are captions in a black box. 

#AlmostGreatLife #TarsalCoalition #RheumatoidDisease #RheumatoidArthritis
In July 2025, it will have been 15 years since my In July 2025, it will have been 15 years since my RA diagnosis. Here's how I've changed since then!⁣
⁣
(And I'm not talking about how my health has changed!)⁣
▪ I trust myself and my instincts a LOT more⁣
▪ I understand my body's limitations AND the best ways o get around them to have the life I want⁣
▪ I love using mobility aids as they make my life a lot better⁣
▪ I cook and bake a lot more⁣
▪ Work-life balance is not an option for me: it's a requirement⁣
⁣
How have you changed since your diagnosis?⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
ID: Kate sits at a desk with her head in her hand. On her desk are notebooks and pens. She is a brunette white woman wearing an olive dress, gray stone necklace, and round tortoiseshell glasses. ⁣
⁣
#AlmostGreatHealth #RheumatoidArthritis #arthritis #SpoonieLife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #RheumatoidDisease
Week 18 of #2025Weekly ⁣ ⁣ This week was prima Week 18 of #2025Weekly ⁣
⁣
This week was primarily about getting things set and wrapped up before a heavy appointment week, including my infusion, next week. ⁣
⁣
1️⃣ Meal prepping (the finished product of this salad has a lot more ingredients, including protein, but it doesn’t looks as aesthetically pleasing once they’re in there) ⁣
2️⃣ Started the week at the doctor and with a cortisone shot in my knee. He was very impressed with me and I had to point out that when you start your cortisone shots with some in your ankle area - which has a lot more stuff in it and requires being done under x-ray) your knee is truly nothing.⁣
⁣
◾⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ Cut up vegetables in a clear glass container⁣
2️⃣ Kate takes a selfie in a doctor's office. She's a brunette white woman wearing a green t-shirt, blue mask, round tortoiseshell glasses, and silver Claddagh necklace.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #RheumatoidArthritis #RheumatoidDisease #Rheum #Arthritis #ArthritisAwareness #AutoimmuneDisease #Autoimmune #SpoonieLife
Drop your suggestions in the comments _______ Drop your suggestions in the comments 

_______ 

Video: the view of a sun setting over a lake as seen through the trees. Upbeat music plays. Top text reads “How To Deal with Unsolicited Advice”. Then a series of messages pop up. The are: 
“Sorry, my mom said I can’t do that”

“Didn’t you hear? The new pope said that was heresy.” (Ideal if you’re not Catholic)

“I have to wait until mercury isn’t in retrograde, and it’s always in retrograde”

“My psychic said that will kill me”

#AlmostGreatHealth #ChronicallyIll #ChronicIllnessHumor #ChronicPainHumor #InvisiblyIll
Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshot of a thread post written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣⁣
⁣
#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #spoonielife #healthblogger
Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
⁣
This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
⁣
I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
⁣
I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
⁣
Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ A glass jar on a desk with a lot of multi-color post-its inside⁣
2️⃣ Kate has her face in a golden retriever who is slumped onto her. They're in a teal room with a red rug. Kate is a brunette white woman wearing red pants and a gray sweater.⁣
3️⃣ A Kindle on dark mode in Kate's lap⁣
4️⃣ 3 open pill cases on a yellow bedspread ⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #SelfCare #ChronicallyIll #ChronicallyAwesome #SpoonieLife #Spoonie #ChronicLife #ButYouDontLookSick #InvisibleIllness #MentalHealthMatters #RetrieversOfInstagram #Readers #Kindle #WonderfulThings #GratitudePractice
What I Bring To the Doctor _______ Video: a pa What I Bring To the Doctor 

_______ 

Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #Endometriosis
💃🏼 Week 17 of #2025Weekly 💃🏼⁣
⁣
1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ Kate stands hugging Emmie. They're both white woman. Emmie is in a wedding dress and Kate is in a red dress and wearing round tortiseshell glasses.⁣
2️⃣ Kate and Emmie stand next to Matt, Emmie's husband. He is a white man.⁣
3️⃣ Kate takes a mirror selfie. she's in the same red dress but now also wears a jean jacket and holds a cane and mask.⁣
4️⃣ Kate takes a selfie while giving a thumbs up. She looks tired. She's now wearing a pink flowery dress. ⁣
5️⃣ Kate takes a mirror selfie. She's wearing black shorts, a gray shirt, a jean jacket, a blue mask, and black aviator sunglasses. She has a bag over her shoulder and holds a cane.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute
Follow on Instagram

Copyright © 2025 · Kate the (Almost) Great · Design by Studio Mommy

%d