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in Health, Lifestyle &middot March 23, 2016

Arthritis Foundation Advocacy Summit 2016 (Plus $115 Gift Card Giveaway)

Well, it took me nearly a week, but I finally have a recap of my trip to the Arthritis Foundation’s Advocacy Summit! I’m going to talk about what I did on that trip, who I met with, and what we asked for. Overall, it was an amazing and productive trip.

Last year’s Advocacy Summit

2016 Arthritis Foundation Advocacy Summit

What I Did – Sunday, March 14 to Tuesday, March 16

I flew down Sunday morning, arriving a little before noon. I spent the day with my family friends, including my “sister,” first just hanging out and then I checked into my hotel, near which we got dinner. After they left, I checked into the summit and got settled for the advocacy event to begin on Monday morning!

2016 Arthritis Foundation Advocacy Summit
On me: Women’s Star Graphic Pocket Tee | Dogeared Starburst Necklace | J.Crew Pixie Pant

Monday began with breakfast and a welcome session. This involved talking about advocacy in general, the statistics on arthritis, the issues we would be focusing on, and how to address them. After lunch, we had the option to choose the different sessions we would be attending. I went to one session on bringing advocacy home to the state legislature and another on Twitter and advocacy (where Anna talked about her Twitter advocacy, especially when she got her insurance company to reverse their decision to not cover her arthritis treatment). The last session of the day that I went to was intermediate advocacy training, which basically was on different ways to respond to our members of Congress turning down our requests.

2016 Arthritis Foundation Advocacy Summit

Tuesday was a day of meetings on Capitol Hill. We – me, Anna, and others from Massachusetts who have arthritis or love people who do – had 5 meetings with offices from 5 Massachusetts legislatures from 11 AM to 3 PM. Luckily, it was just a beautiful day because we went all over Capitol Hill and it would have been miserable if it wasn’t nice.

2016 Arthritis Foundation Advocacy Summit

Who I Met With

I met with staffers from the office of Senator Markey, Senator Warren, Congresswoman Clarke, Congresswoman Tsongas, and Congressman Capuano. The people we met with are tasked with passing on our information to their bosses, so the better we present ourselves and our arguments, the more likely the people we meet with can convince their boss to get on board. (By the way, if you live in Boston, Congressman Capuano is on board with ALL of these things! I’m currently a big fan of how supportive he is of people with arthritis.)

2016 Arthritis Foundation Advocacy Summit
Wearing: J.Crew Pixie Pant | Maeve Polkadot Top | J.Crew Merino Sweater (similar)

What We Wanted – Policy Information

1. DOD Research Funding for Arthritis Research: The Department of Defense is one of the largest sources of medical funding, and arthritis is a huge part of the armed forces. While 1 in 5 American adults has doctor-diagnosed arthritis, 1 in 3 members of the armed forces do. It’s also the leading cause of discharge from the army; it’s second only to combat injury. So why does arthritis have to compete with a TON of other diseases for research funding? We asked that our members of Congress ask the Department of Defense to allocate $20 million for arthritis research. If that sounds like a lot (obviously it is to the average person), keep in mind that breast cancer research has over $100 million of research. The money we asked for did not take away from any other diseases. How come there’s this disease that affects 20% of American adults, but we don’t know 100% how arthritis develops or a cure. Is it really that unreasonable for us to want to know more about this disease that affects approximately 60 million adults (and 300,00 children)?

2. HR 1859 – Loan Forgiveness for Becoming Pediatric Rheumatologists: Again, there are at least 300,000 children in the United States who have arthritis. But did you know that there are less than 350 pediatric rheumatologists in the entire country? There are 11 states with no pediatric rheumatologists and 7 that have only 1. This bill will create more incentives for medical students to go  into pediatric sub-specialties. Right now, there are programs that provide loan forgiveness for doctors who work in rural or under-served areas. But only doctors who go into specialties that require 2 extra years of training are eligible. If they go into a specialty that requires 3 years (like pediatric rheumatology, pediatric nephrology, etc.), they are not eligible. This causes fewer doctors to go into those specialties. As the Arthritis Foundation says:

Due to the scarcity of pediatric rheumatologists, only one-fourth of children with childhood arthritis are currently able to see a pediatric rheumatologist. Even when a child with childhood arthritis is able to see a pediatric rheumatologist, often the indirect costs of travel, lost time from work and school are many multiples of the direct health care costs.

The other 75 percent of childhood arthritis patients currently see either pediatricians, who tend not to be adequately trained to care for children with childhood arthritis, or adult rheumatologists, who are not trained to deal with pediatric issues – whether the stunted bone growth that can result from arthritis and its treatment, or the special requirements of providing treatment to an adolescent.

Passing this bill will correct that problem and help thousands of people across the country. And it also doesn’t cost any extra money.

3. Join the Arthritis Caucus: This is the easiest one of all. We asked for our members of Congress to join the Arthritis Caucus, a group who receive information about arthritis and essentially show their constituents that they support and care about those of them who have arthritis. You can learn more about the caucus here.

2016 Arthritis Foundation Advocacy Summit

What You Can Do – Contact Your Representatives

ASK if they did these things – Email their offices. Tweet them. Contact them in some way and ask if they supported the Department of Defense appropriations for arthritis research. Ask if they have signed on for HR 1859 or (if they are a senator) if they would/will support an equivalent bill in the Senate. Ask if they have joined the Arthritis Caucus.

THANK them if they did – You can do this via email or Twitter. They and their offices need to know that this cause matters, that their constituents care about whether or not they support people with arthritis.

SHARE your story of how you’re affected by arthritis – Share it with them, either a short version via Twitter or a longer version via email to their office. And explain why you’re sharing it. Are you following up on the issues we addressed last week? Are you worried that your representative isn’t listening to people who live with or are affected by arthritis? Were you unable to attend the Advocacy Summit but you still want your voice heard? However you want to phrase it, share your story or your concerns. The more people they hear from about this issue, the better. It’s easy to hear that 20% of people have arthritis and think of that as an abstract number, but if we put a face to the number, it’s harder to ignore.

Here are 4 easy ways to be an advocate if you are looking for more information.

And now enter to win $115 to PayPal, Sephora, or Target!

115-gift-card-giveaway

Kate / Mar / Amanda / Becca / Lindsay
Emelia / Rachael / Rachel / Meg

In the first entry, write “Kate the (Almost) Great,” as that is where you are entering from. Good luck!

a Rafflecopter giveaway

Giveaway is open internationally for those over 18 years old. Winner gets to choose to receive $115 PayPal cash, a gift card to Sephora, or a gift card to Target.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. March Favorites - Kate the (Almost) Great | Boston Lifestyle Blog says:
    March 30, 2016 at 8:00 am

    […] interesting month, to say the least. I only had 4 classes the entire month because of spring break, D.C., and Easter, and within the next few weeks we’ll start talking about finals. But until then, […]

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  2. Kate the (Almost) Great | Boston Lifestyle Blog - Currently [Vol. 5] - Kate the (Almost) Great | Boston Lifestyle Blog says:
    January 25, 2017 at 8:00 am

    […] Speaking of activism, I’m going back to the Arthritis Foundation Advocacy Summit in March! I’m so excited (especially because I’ll get to meet some Internet friends in […]

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July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
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When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
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I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
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