• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides
If you're a blogger and you want to make money, then you need a media kit. In this post, long-time blogger Kate the (Almost) Great shares how to make and use a media kit.
in Writing & Blogging &middot April 16, 2021

Your Guide to Making and Using a Media Kit as a Blogger

Read the Post »

in Writing & Blogging &middot April 16, 2021

Your Guide to Making and Using a Media Kit as a Blogger

If you’re a blogger and you want to make money, you need to have a media kit. It is an essential! But even if you know that, it can be difficult to know how to go about making one. In this post, I’m going to share what is a media kit, why you need a media kit, when you should use a media kit, how to make a media kit, and what you should and shouldn’t put in a media kit.

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great!

If you're a blogger and you want to make money, then you need a media kit. In this post, long-time blogger Kate the (Almost) Great shares how to make and use a media kit.

Your Guide to Making and Using a Media Kit as a Blogger

Contents hide
Your Guide to Making and Using a Media Kit as a Blogger
What You Should Know about Media Kits
Why Do You Need a Media Kit?
When To Use a Media Kit
How To Make a Media Kit
What you should include in your media kit
What you shouldn’t include in your media kit
Share this with your family and friends:

What You Should Know about Media Kits

A media kit is one handy bit that has everything a potential collaborate could want. It holds your statistics – as many as possible – the services you offer, how to reach you, about your blog, and sometimes the prices that you charge for your services.

Your media kit is your blog’s resume.

It is an overview of everything you’ve done and everything you’ve achieved.

It is the place to brag about your blog.

You might not know a ton about media kits, and that’s okay. That’s why this blog post is happening! But that’s all because media kits are used behind the scenes.

12 Tips for New Health Bloggers

Why Do You Need a Media Kit?

1. It makes you more professional and trustworthy. Having a media kit means that you are a professional. You have thought through what services you offer and have experience providing them. You also have proof of your reach and what partners will be getting with their money. Additionally, potential partners will know that they’re being offered the same price as others.

2. It reduces the time you spend on emails. When someone reaches out to you to work with them, instead of typing out a whole thing, you can reply quickly. My go-to response is something like: Thank you for your interest! I have attached my media kit, which includes what I offer and the prices I charge. Please let me know if you have any questions.

3. It explains the services you provide, which can attract more partnerships. You might offer a service that a company was not considering, or your prices might point someone in one direction rather than another. With a media kit, you have everything in just a page or two.

When To Use a Media Kit

When someone emails you for a partnership – Whether or not someone asks for a media kit, if they want to work with you, you should send them your media kit. This way, you can make sure that you are sending them everything you need. Like I said, having a media kit reduces the amount of time I spend on emails. I explain in the body of the email that I’m attaching my media kit and that it includes examples, rates, and data.

When you’re pitching someone for a partnership – I don’t do a lot of this, but my friend Austen Tosone wrote an ebook on pitching called Right on Pitch. She says:

“I’ve been paid to partner with brands like Glossier, The New York Times, and Walmart because I was able to convince them that out of thousands of other bloggers, I could help tell their stories in a way that my audience would understand and relate to” (x).

If you pitch someone, you should include your media kit.

When you’re setting up your account on blogger-to-company intermediaries – These are sites that help you get partnerships. Sometimes, those sites have you input all of your data, so your profiles can sometimes work as a media kit. But sometimes, you have the ability to upload your media kit or any relevant files.

50+ Incredible Free Blog Resources

media kit, media kit template, template for media kit, media kit influencer, media kit for bloggers, media kit for influencers, media kit blogger, media kit examples, how to make media kit, media kit creator

How To Make a Media Kit

1. Pick a tool to make your media kit – I use Canva for mine, and it’s an easy (and free!) tool to use. I suggest making a PDF print that’s the size of a standard page.

2. Gather your blog’s statistics – Check out your Google Analytics statistics, check out your website host’s statistics, take screenshots, gather the number of followers you have for each of your social media platforms, maybe take screenshots of the insight page for your Instagram, etc. You need to have all the data in order to make your media kit.

How To Track Blog Traffic in Google Analytics

3. Pick what images you want to use – You might include a combination of: a picture of you; some images that are examples of your sponsored work, whether that be for Instagram or your blog; some images that are examples of your regular work; or something else entirely.

4. Take screenshots of your statistics – Anyone can say they get 100k page views a day. So you need screenshots to back up what you’re saying. Like I mentioned above, there are a whole bunch of different statistics you might include. Pick what is applicable for you.

5. Figure out whatever services you want to offer – Do you want to do sponsored blog posts? What about sponsored Instagram posts? Basically, whatever you offer or want to offer, you should include it on your media kit. But most importantly, include some statement about how if they don’t see an offer that they’re interested in, you are open to discussion. (Unless you’re not, which is also fine.)

6. Figure out what policies you have – Some of these are simple: if you’re in the US and you’re going to have sponsored opportunities, you have to use nofollow links. It’s the law. So you’ll want to mention that. You can also include your payment policy – when do you expect payment and what happens if they don’t follow through? For example, my policy is that I haven’t received payment 2 business days after the post has gone up, then I take the post down until I receive it. (I’ve only had to enforce this once, thankfully.) Whatever policies you have, it’s good to include them on your media kit.

7. Compile it all in your media kit! – This is pretty simple – put it all together! Once you’re done, download it. You’re all set!

Now that I’ve covered those steps, here is some more specific info on what you should and shouldn’t include.

What you should include in your media kit

Blog statistics – Some statistics you might include are unique visitors, unique page views, unique sessions, bounce rate, etc. Like I mentioned, use screenshots! You can use your average of these statistics and/or your statistics for the past year. I like to do an average because these stats can vary a lot over the course of the year. Generally, for example, my stats are lower in the summer because people are off doing summer things.

Social media followers – I suggest you use individual followers per network and total reach. So x Instagram followers, x Twitter followers, x Pinterest followers, etc. Then, I like to combine the numbers of all of my social media followers and my average total of unique visitors per year.

Examples of successful posts – This is a way for you to brag about yourself and to also give people an idea of what you post. As I build my media kit in Canva, I also link these posts to those posts so people can go check out those posts.

Examples of past sponsored posts – This is another way for you to brag about yourself. You can show off the partnerships you’ve had before and also to give people an idea of what your sponsored work looks like. Again, I like to link to those posts.

Rates – This is totally up to you, but if you’re worried about potential partnerships trying to negotiate low, it’s good to include your rates. I really suggest trying to figure out what other bloggers of your caliber are charging for sponsored posts. Contact them directly (privately) to ask, or search for a formula to use. These formulas generally use page views, visitors, engagement rates, and more.

Policies – Like I mentioned above, it’s good to have your policies clearly written in your media kit.

media kit, media kit template, template for media kit, media kit influencer, media kit for bloggers, media kit for influencers, media kit blogger, media kit examples, how to make media kit, media kit creator
What you shouldn’t include in your media kit

Fake or manipulated statistics – Like I’ve mentioned, your integrity is super important. Do not fake or manipulate your statistics!

A sponsored thing that you don’t want to do – If you’re not interested in doing some sort of partnership, don’t include it in your media kit. Even if you think you have to put them, don’t offer something you’re not interested it.

If you want to build a media kit but you’re feeling a bit overwhelmed, my ebook for chronic health bloggers has a Canva media kit template based on my own.

There are 10 other awesome resources for bloggers, especially chronic health bloggers, in my ebook. The ebook itself is just $10, and it’s worth over $140. Get it here!

Like this post? Share it! Then check out these posts:

How I Manage Social Media Platforms for My Blog, 13 Blog Strategies for 2021, What Blogging Platform Should I Use?, The Dos and Dont’s of How To Get Your Blog Noticed

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « 10 Productivity Tips for Entrepreneurs with Chronic Illness
Next Post: The Connection Between Dysautonomia and Anxiety »

Reader Interactions

Comments

  1. Kelly says

    April 17, 2021 at 9:45 am

    I haven’t made a media kit yet, so this was very helpful and informative!

    Loading...
    Reply
  2. Kelsey says

    April 17, 2021 at 10:10 pm

    I haven’t made a media kit for my blog yet…I don’t think it is quite at that level yet…but I might still make one soon using this post as a guide!

    Loading...
    Reply
  3. Stephanie says

    April 19, 2021 at 11:37 am

    Having a media kit was a game-changer for me. Over the years, it has helped in so many brand negotiations! I love this post!

    Loading...
    Reply

Trackbacks

  1. 25 Awesome Blog Post Ideas for Beginners | Kate the (Almost) Great says:
    July 6, 2021 at 7:01 am

    […] Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, 12 Tips for New Health Bloggers, 13 Blog Strategies for […]

    Loading...
    Reply
  2. The Blog Tools I Use and Love | Kate the (Almost) Great says:
    September 18, 2021 at 3:05 pm

    […] also use it to make some of my Instagram posts and some infographics to add to posts. Plus, I make my media kit with […]

    Loading...
    Reply
  3. 15 Best Blogger Tools for 2023 says:
    December 30, 2022 at 7:49 am

    […] Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, 12 Tips for New Health Bloggers, Getting Smart with an Editorial Calendar for Bloggers + Free […]

    Loading...
    Reply
  4. 12 Simple Ways for Bloggers To Get Ready for the Holidays says:
    November 11, 2023 at 9:58 am

    […] To Write a Blog Post in 10 Easy Steps + Free Blog Post Template, The Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, Getting Smart with an Editorial Calendar for Bloggers + Free Editorial […]

    Loading...
    Reply
  5. 27 Tricks To Increase Blog Traffic You Need in 2024 says:
    December 26, 2023 at 7:01 am

    […] Your Guide to Making and Using a Media Kit as a Blogger […]

    Loading...
    Reply
  6. How To Be Good at Blogging: Blogging with Limited Time says:
    January 16, 2024 at 4:29 pm

    […] Your Guide to Making and Using a Media Kit as a Blogger, 12 Tips for New Health Bloggers, How I Manage Social Media Platforms for My Blog, Ways To Promote Blog Posts: 2022 Edition […]

    Loading...
    Reply
  7. The 13 Best Blog Tools for 2022 says:
    January 20, 2024 at 7:39 am

    […] Blog Post Ideas for Beginners, How To Write a Blog Post in 10 Easy Steps + Free Blog Post Template, Your Guide to Making and Using a Media Kit as a Blogger, Getting Smart with an Editorial Calendar for Bloggers + Free Editorial […]

    Loading...
    Reply
  8. The Best Plugins for a Blog in WordPress says:
    January 24, 2024 at 5:09 pm

    […] Your Guide to Making and Using a Media Kit as a Blogger […]

    Loading...
    Reply
  9. How To Brainstorm Blog Post Ideas: 12 Questions To Ask Yourself says:
    January 24, 2024 at 5:31 pm

    […] Your Guide to Making and Using a Media Kit as a Blogger […]

    Loading...
    Reply
  10. Blog Traffic for Beginners: Keep Your Traffic Up This Summer says:
    July 2, 2024 at 1:50 pm

    […] Awesome Blog Post Ideas for Beginners, The Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, 12 Tips for New Health […]

    Loading...
    Reply
  11. 30+ Strategies for Growing Your Blog says:
    January 21, 2025 at 7:01 am

    […] Your Guide to Making and Using a Media Kit as a Blogger  […]

    Loading...
    Reply
  12. Best Social Media for Bloggers: How To Manage Your Social Media says:
    October 11, 2025 at 10:13 am

    […] To Write a Blog Post in 10 Easy Steps + Free Blog Post Template, The Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, 12 Tips for New Health […]

    Loading...
    Reply
  13. Writing about Health on Social Media Like a Pro says:
    October 11, 2025 at 10:14 am

    […] To Write a Blog Post in 10 Easy Steps + Free Blog Post Template, The Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, 12 Tips for New Health […]

    Loading...
    Reply
  14. Essential Social Media Tips for Bloggers says:
    October 11, 2025 at 10:17 am

    […] Your Guide to Making and Using a Media Kit as a Blogger […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • The Products I Loved (And Wanted) in Grad School
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Does Arthritis Pain Actually Feel Like?
  • What Every POTS Syndrome Patient Needs for the Summer
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
⁣
Yup, I have heart disease. ⁣
⁣
I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
⁣
Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
⁣
COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
⁣
We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
⁣
If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
⁣
#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛

IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
⁣
With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
⁣
Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
⁣
#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛ 

IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d