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Kate the (Almost) Great

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in Health, Uncategorized &middot February 3, 2015

On Living with Chronic Pain

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in Health, Uncategorized &middot February 3, 2015

On Living with Chronic Pain

A few weeks ago, I wrote a piece called The 8 Things a Millennial with Arthritis Wants You To Know. It received an incredible response and many people with other chronic ... Read the Post...

in Lifestyle, Uncategorized &middot February 2, 2015

Project Kate Update

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in Lifestyle, Uncategorized &middot February 2, 2015

Project Kate Update

First Project Kate update of 2015! Woohoo! I'm so excited at what is to come this year and I know that I have made big strides so far in my self-improvement plans. The Plan ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Health, Uncategorized &middot February 1, 2015

Spoonie Spotlight: Jess

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in Health, Uncategorized &middot February 1, 2015

Spoonie Spotlight: Jess

Happy Sunday! Hope you're all having a good weekend. Today's feature on Spoonie Spotlight is Jess Cochran! Spoonie Spotlight is my way to use my platform to share the stories ... Read the Post...

in Lifestyle, Uncategorized &middot January 29, 2015

January Favorites (Plus Free Calendar Printable)

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in Lifestyle, Uncategorized &middot January 29, 2015

January Favorites (Plus Free Calendar Printable)

I survived the great Snowpocalypse 2015! And now it's onto my January favorites. With the holidays and everything, I completely skipped my December ones. Whoops! But anyway. ... Read the Post...

in Lifestyle, Uncategorized &middot January 27, 2015

Let’s Fall in Love with Each Other

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in Lifestyle, Uncategorized &middot January 27, 2015

Let’s Fall in Love with Each Other

The other day, I came across a blog post from A Sparkle Factory referring to another blog post referring to a New York Times article. In this article, the author ... Read the Post...

in Uncategorized, Writing & Blogging &middot January 26, 2015

40 Blog Post Ideas

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in Uncategorized, Writing & Blogging &middot January 26, 2015

40 Blog Post Ideas

It's Monday. You're back at work. You're already dreading the rest of the week. Maybe you're a little burned out from trying to make 2015 great, or maybe you're just tired. ... Read the Post...

in Uncategorized, Writing & Blogging &middot January 23, 2015

On Grammar Variety in Your Writing

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in Uncategorized, Writing & Blogging &middot January 23, 2015

On Grammar Variety in Your Writing

There's a definition of insanity that we have all probably heard before - doing the same thing the same way over and over, but expecting a different result each time. So if ... Read the Post...

in Lifestyle, Uncategorized &middot January 22, 2015

How To Shop at Whole Foods without Breaking The Bank

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in Lifestyle, Uncategorized &middot January 22, 2015

How To Shop at Whole Foods without Breaking The Bank

The other day I mentioned how I'm cutting even more food out of my already limited diet. For those of you keeping track, that means that I am now not eating gluten, dairy, ... Read the Post...

in Lifestyle, Uncategorized &middot January 20, 2015

Bits of Life

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in Lifestyle, Uncategorized &middot January 20, 2015

Bits of Life

I'm doing a bit of a stream of consciousness today because it's my blog and I can do that. My workspace the past few days as I've been tired and sore The Pats are going ... Read the Post...

in Lifestyle, Uncategorized &middot January 19, 2015

Currently + Ulta Giveaway

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in Lifestyle, Uncategorized &middot January 19, 2015

Currently + Ulta Giveaway

Life currently - with an Ulta giveaway at the bottom! Feeling ... overwhelmed by my health stuff, as happens from time to time. I've basically been told, "If you ... Read the Post...

in Health, Uncategorized &middot January 18, 2015

Spoonie Spotlight: Kenji

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in Health, Uncategorized &middot January 18, 2015

Spoonie Spotlight: Kenji

Happy Sunday! Hope you're all having a good weekend. Today's feature on Spoonie Spotlight is the awesome Kendra, also known as Kenji! Spoonie Spotlight is my way to use my ... Read the Post...

in Lifestyle, Uncategorized &middot January 15, 2015

Feel Good Playlist

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in Lifestyle, Uncategorized &middot January 15, 2015

Feel Good Playlist

I listen to all different types of music: pop, country, indie, alternative, classical ... But when it comes to music that gets me pumped up and excited about life, I like it ... Read the Post...

in Lifestyle, Uncategorized &middot January 13, 2015

How To Live At Home in Your Twenties

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in Lifestyle, Uncategorized &middot January 13, 2015

How To Live At Home in Your Twenties

I don't really talk about this on the regular - more because it just hasn't come up than that I'm hiding it - but I'm 23 years old and I live with my parents. For those of you ... Read the Post...

in Health, Uncategorized &middot January 12, 2015

The 8 Things a Millennial with Arthritis Wants You To Know

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in Health, Uncategorized &middot January 12, 2015

The 8 Things a Millennial with Arthritis Wants You To Know

Happy Monday! I thought I would take a bit of a different approach to talk about arthritis today. Here are 8 things I, a millennial with arthritis, want to tell you! 1. I'm ... Read the Post...

in Lifestyle, Uncategorized &middot January 9, 2015

3 Healthy Fruit Smoothie Recipes

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in Lifestyle, Uncategorized &middot January 9, 2015

3 Healthy Fruit Smoothie Recipes

I'M ALIVE. I have survived the stomach flu of death. It has been going around my family and since I'm on medication that shuts down my immune system because, you know, the ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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