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Kate the (Almost) Great

Chronic illness blog

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in Lifestyle &middot September 5, 2014

Healthy Berry Smoothie Recipe

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in Lifestyle &middot September 5, 2014

Healthy Berry Smoothie Recipe

Recently, I have really gotten into starting my day with a berry smoothie packed full of healthy goodness. This recipe is great because it gives you a ton of nutrients and ... Read the Post...

in Health &middot September 4, 2014

Health Issues in School

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in Health &middot September 4, 2014

Health Issues in School

School can be tricky for all of us, and then if you add a chronic health issue into the mix, it becomes even more difficult. I've been dealing with health issues for 13 full ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Lifestyle &middot September 3, 2014

My 7th Grade Diary

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in Lifestyle &middot September 3, 2014

My 7th Grade Diary

Woof. My life has been a roller coaster lately. Well, especially an emotional roller coaster, because it has mostly consisted of watching TV and blogging in Boston followed by ... Read the Post...

in Lifestyle &middot August 29, 2014

What to Wear to Yoga

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in Lifestyle &middot August 29, 2014

What to Wear to Yoga

I haven't talked about it a lot on here recently, but I'm a big yoga person. It has amazing benefits for your physical health (flexibility, strength, joint range of motion, ... Read the Post...

in Lifestyle &middot August 28, 2014

Where to Eat in Boston: Max Brenner

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in Lifestyle &middot August 28, 2014

Where to Eat in Boston: Max Brenner

I'm introducing a new series today! Now that I’m in in Beantown most of the time, I thought it would be fun to talk about some of the fun activities in Boston. I’m calling ... Read the Post...

in Lifestyle &middot August 26, 2014

Free Downloadables + Giveaway

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in Lifestyle &middot August 26, 2014

Free Downloadables + Giveaway

Happy Tuesday! In my quest for a more organized life - specifically, a more organized blog life - I have put together a blog binder to keep all my information, statistics, ... Read the Post...

in Lifestyle &middot August 25, 2014

August Favorites

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in Lifestyle &middot August 25, 2014

August Favorites

August has been a HUGE month for me. I moved away from Nashville - where I've lived since starting at Vanderbilt in August of 2009 - moved back home, and have fully started ... Read the Post...

in Lifestyle &middot August 23, 2014

Kate the (Almost) Great: YouTube Edition

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in Lifestyle &middot August 23, 2014

Kate the (Almost) Great: YouTube Edition

As you may or may not know, I've recently started making YouTube videos as another way to express myself creatively. Subscribe to find out when I publish them, and/or watch my ... Read the Post...

in Lifestyle &middot August 22, 2014

101 in 1001 Update

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in Lifestyle &middot August 22, 2014

101 in 1001 Update

Back in January, I started a 101 in 1001 list. It's a list of 101 things I want to accomplish in 1001 days. Since my life plan drastically changed due to my health, I went ... Read the Post...

in Lifestyle &middot August 21, 2014

1 Suitcase, 2 Weeks

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in Lifestyle &middot August 21, 2014

1 Suitcase, 2 Weeks

Some magazines have a section where they show you 30 days worth of outfits with a limited number of pieces, but I've always felt a little skeptical of making that happen. Then ... Read the Post...

in Writing & Blogging &middot August 19, 2014

60 Blog Post Ideas

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in Writing & Blogging &middot August 19, 2014

60 Blog Post Ideas

I'm bringing you some more blog post ideas today! I enjoy coming up with these because it helps me on those days when I don't know what to post, either. I hope these can help ... Read the Post...

in Lifestyle &middot August 18, 2014

Project Kate: The Plan

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in Lifestyle &middot August 18, 2014

Project Kate: The Plan

It has been a solid 3 weeks since I quit my job, and I'm back in Boston now. I've already told you generally what my plans are, but I want to take today to get a little more ... Read the Post...

in Lifestyle &middot August 15, 2014

Advice for Incoming College Seniors

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in Lifestyle &middot August 15, 2014

Advice for Incoming College Seniors

It's that time again - back to school! I know a lot of people who are heading back for their last (or next-to-last) year of college. Today, I have some advice for all you, ... Read the Post...

in Lifestyle &middot August 14, 2014

10 Books to Read This Fall

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in Lifestyle &middot August 14, 2014

10 Books to Read This Fall

Hi Kate the (Almost) Great readers! I'm Jenn, and I blog over at hellorigby! about life, fashion, beauty, and what I'm reading. My blog is named after my dog, so of course he ... Read the Post...

in Writing & Blogging &middot August 12, 2014

Comma Rules Part 3

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in Writing & Blogging &middot August 12, 2014

Comma Rules Part 3

Last comma rules post! Last comma rules post!  Here is part 1 and part 2. Wednesday, August 13, 2014, is tomorrow. Note how there's a comma after the year. If ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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