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in Health · May 19, 2016

Chronic Pain Confessions

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in Health · May 19, 2016

Chronic Pain Confessions

No one’s life is exactly like anyone else’s. But my life is so incredibly different from the average twenty-something due to my health issues. For those of you scratching your heads, I have autoimmune arthritis and fibromyalgia and have been in pain every day since 2001. I taught high school for a year after graduating form college, but my health got so bad that I had to quit. I took a year to get my health under control, which worked to a certain extent. Regardless, my life isn’t like most people’s, so today I’m confessing some things related to living with chronic pain. It’s both therapeutic for me and will hopefully open the eyes of some people who are fortunate to live a relatively normal life.

Spring Outfit

Pants | Shoes | Watch | Necklace | Earrings

I confess that …

I’m really tired of living in high pain all the time. I knew that these couple of months of trying a new medication would be tough, but this has exceeded my expectations. (See: 2 ER trips in April)

my new medication hasn’t kicked in yet, but it has another couple of weeks before we officially decide if I change medications. The real confession here is that I’m very wary of trying another new medication after this and just want to go back on my infusions. At least I know those work!

I’m SO frustrated that changing medications takes 3+ months.

it’s annoying when people expect me to live life like I’m a normal person when I live with my immune system attacking my body constantly.

I really believe that anyone who is against universal health care has never had a real health issue. And before anyone goes off on me for that, FYI I wrote several large research papers in high school on universal health care and have done a LOT of research on it. I probably know more than you do about it.

I don’t have time for anyone who believes arthritis isn’t a big deal after hearing how it has affected my life. Not sorry in the slightest.

it annoys me so much whenever anyone doesn’t understand the difference between people who are addicted to pain medication and people who are prescribed it and need it. Open your eyes, people!

my health has made me miss SO many important things, and it’s so frustrating. For example, my sister’s graduation on Sunday. 

What are your chronic pain confessions?

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Chelsea W says

    May 19, 2016 at 8:42 am

    I went to a very sort of hippie college, and was judged a lot whenever seen taken medicine. I was given the whole “you should try yoga/acupuncture/naturopathy” chiding. When I tried to tell my side of the story about how it actually was essential for me to be on these medications, they just seemed to brush me off. But like you said, none of the people I talked to ever really seemed to have had a serious medical condition. It really is frustrating.
    And don’t even get me started on the all the pain pill ruckus that has started lately!

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  2. Chelsea Jacobs says

    May 19, 2016 at 9:23 am

    The fact that anyone could say arthritis isn’t a big deal is mind-blowing to me. So sorry this is the hand you were dealt, but you truly do handle it so gracefully.

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  3. Paige Phillips says

    May 19, 2016 at 10:27 am

    I just stumbled upon your blog this morning via Bloglovin’, and I feel like it was meant to be. I don’t want to bore you with the details, but I have had chronic pain for the last 5 years or so, coming and going in spurts. I have been tested for everything under the sun, and seen several doctors; and haven’t had any real answers. I even had all four wisdom teeth taken out, thinking that the pain in my neck and back of my skull were caused by the wisdom teeth. Lately, the pain has become constant, and it’s a battle to get through the day. I am tired of going to doctors and not getting any answers–after reading through several of your posts, I realize that getting the help I need is up to me—finding the right doctor who is willing to listen and take chronic pain seriously!!!

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  1. Chronic Pain Confessions - Second Breakfast says:
    August 12, 2016 at 9:46 am

    […] doctors, and finding nothing, and five years living like this. (Not a fun realization.) Inspired by this post, and a couple of very hard weeks. . . a few of my own confessions, after living with chronic daily […]

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Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
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Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
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This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
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I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
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I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
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Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

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💃🏼 Week 17 of #2025Weekly 💃🏼⁣
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1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
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On the one hand, you should always believe what pe On the one hand, you should always believe what people tell you about their bodies.⁣
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On the other hand, I’ve had so much ridiculous and unconnected health things happen that I do understand why people might not believe me.⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Last week, I talked about how it surprised me how Last week, I talked about how it surprised me how systemic autoimmune arthritis can be. But something else that surprised me was how much pain can be caused by small things.⁣
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In this picture, I was getting ready to have an MRI on my knee. It has been bothering me a fair amount the last 6+ months, so I'm trying to do something about that. ⁣
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Unsurprisingly, some of the tissue is damaged, but it's not bad. What's probably causing it to bother me so much is a teeny tiny cyst. ⁣
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Baker's cysts are a type of cyst in the knee that are generally caused by arthritis. But having a cyst in my knee means that it's causing pressure on that damaged tissue. ⁣
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The body is a weird thing, and one of these weird things is developing tiny cysts that cause a lot of pain. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣
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🌸 Week 16 of #2025Weekly 🌸 ⁣ ⁣ 1️⃣ S 🌸 Week 16 of #2025Weekly 🌸 ⁣
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1️⃣ Spring has sprung … ⁣
2️⃣ … Which means I am overheating! ⁣
3️⃣ A quick view of NYC on my travels ⁣
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If I met my newly diagnosed self for coffee ... ⁣
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I tell her how things would get worse before they got better. ⁣
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I'd tell her to stop eating gluten, dairy, corn, soy, and eggs immediately (although that would have been a lot harder in 2010, more than it even is now). ⁣
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I'd tell her that she still needs to keep advocating for herself. ⁣
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I'd tell her that having a diagnosis unfortunately doesn't mean everything automatically falls into place. ⁣
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I'd tell her that she'll develop many more illnesses but her quality of life will actually get significantly better. ⁣
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I'd tell her that she would eventually have to get her right foot fixed, although she does expect that.⁣
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I'd tell her that using a cane is not a sign of failure, but a tool to make life better.⁣
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(I did a sort of tongue-in-cheek post about this a while ago and thought I'd post a more serious one).⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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The thing that surprised me the most about autoimm The thing that surprised me the most about autoimmune arthritis is how systemic it is. ⁣
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Like with most things, it's one thing to know the fact and it's something else to experience it. ⁣
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Yes, my joints are affected (a lot). ⁣
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But I've had enough serious infections thats I have to see an immunologist because we need to be aware of my antibodies and I sometimes need help recovering from illnesses. ⁣
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And, yes, I see pulmonology because of my asthma, but we also have to keep an eye out on developing rheumatoid nodules in my lungs. (So far so good!)⁣
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Not to mention that, when I developed POTS, the hospital admitted me to run every heart test to make sure that, at 26, I wasn't experiencing heart failure. ⁣
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Plus, when I developed endometriosis, I also went through a number of GI tests because one theory was that I had ulcerative colitis. ⁣
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Anyway, RA is so much more than "just" joints. If it wasn't, I wouldn't have to kill my immune system every 3 months like I am in this picture.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣
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