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in Health &middot September 4, 2015

Is Arthritis a Big Deal?

Last month, when I asked for people with chronic illness to share the ridiculous things that healthy people have said to them, the one that I heard over and over again was something along the lines of, “[illness] isn’t that bad. At least you don’t have cancer. Stop complaining.” This is one that I have heard multiple times, too. In fact, in 2013, I got an anonymous question on my Tumblr saying, “Arthritis isn’t a big deal. Stop complaining about it.” At first, I was furious. But then I realized that this was a wonderful learning opportunity for anyone who thinks that.

Is Arthritis a Big Deal?

Arthritis is an autoimmune disease where the immune system attacks the joints, causing pain ranging from mild to excruciating and, if not managed, it permanently damages joints. A day with arthritis involves experiencing stiffness for a little while after waking up, feeling the exhaustion from being in pain, taking pills, and doing your day with pain. Some people have trouble dressing themselves because they can’t do buttons, or they can’t open jars or prescriptions, or they struggle to tie their shoes. Some people can’t walk more than a couple of blocks, and others can’t drive. Some struggle to get out of bed in the morning, whether because of how difficult it is or they are depressed because of their pain.

But its effects don’t stop there. Inflammatory arthritis can spread to the organs – that’s we call systemic – and can kill that way. And because it’s an autoimmune disease, the medications suppress the immune system, so it is much easier to get sick and much harder to get better. We’re the people who get pneumonia from a common cold. It can kill that way, too.
Inflammatory arthritis can spread to the organs

Let’s talk more about medications. Not only do most of them suppress the immune system, but they also have not-fun side effects. This ranges from potential bone damage if you’re on steroids long-term to feeling nauseated and everything in between. You have to choose between having a health stomach lining or being in extra pain. Or you choose between lower quality of life from medication side effects or lower quality of life from higher pain. How do you make these tough decisions?

And another thing about medications: many patients are on at least one type of chemotherapy. Methotrexate is an incredibly common treatment of inflammatory arthritis because it is a DMARD (disease modifying anti-rheumatic drug), meaning that it works against the disease itself and not just against the symptoms. The U.S. National Library of Medicine says, “Methotrexate is also used to treat certain types of cancer including cancers that begin in the tissues that form around a fertilized egg in the uterus, breast cancer, lung cancer, certain cancers of the head and neck, certain types of lymphoma, and leukemia (cancer that begins in the white blood cells” (Source). Oh, and if you want to know how serious this medication is without going to that site, check this out: “Some people who mistakenly took methotrexate once daily instead of once weekly experienced very severe side effects or died” (Source).

Living with Arthritis

So why are we talking about this today? Because I’m going back on Methotrexate. Let’s back up a little so you get the whole picture.

When I was first diagnosed with psoriatic arthritis (my first diagnosis) in 2010, I had 58 joints affected. My rheumatologist immediately put me on an oral dose of Methotrexate. Over the next couple years, I tried 5 other treatments before finding a combination that worked: weekly injections of 1 cc of Methotrexate with 2 infusions of 1000 mL of Rituxan every 6 months. Web M.D. says, “Rituximab is used alone or with other medications to treat certain types of cancer (e.g., non-Hodgkin’s lymphoma, chronic lymphocytic leukemia)” (Source).

But once that combination started working, I decided to go off of the Methotrexate injections because the side effects were so awful. Long story short, I felt like I had the flu 3-4 days every single week. It just wasn’t worth it any more. My pain was still high – much better, but still high – and I felt miserable half the time.

I’m still on Rituxan infusions, but I now have 1 of 1000 mL ever 4 months, which reduces the amount of time without the infusion working. This is the first time ever that I’ve been on a working arthritis treatment without my knee dislocating and causing flares on a regular basis. But what I’ve found is that the Rituxan “alone” (aka with the 25 pills I take a day) isn’t doing the job well enough. While I don’t experience excruciating pain every day, I now have moderate pain in many, many places.

The pain everywhere isn’t anything new; like I said, I had 58 affected joints when I was diagnosed. But the pain in these “secondary” joints is higher now. It used to be excruciating knee pain with mild to moderate pain everywhere else. Having pain at a 4/10 is great, but having 50 joints be between 4/10 and 6/10 is not great.

At the end of the day, the studies show that Rituxan works better while the patient also takes Methotrexate. I refuse to ever go on the injection dose of Methotrexate again, but I can handle the pill form. My hope is that the side effects will be less on this dose, and that they will be manageable. If we can reduce either the number of joints that are affected or the pain levels in the joints that are currently affected, it will be worth it.

Once again, why should you avoid saying that arthritis isn’t a big deal? Because it’s an autoimmune disease that can make its sufferers miserable and because it or its side effects can kill. In order to reduce my pain and hopefully prevent further joint damage, I take 2 types of chemotherapy and take 25 pills a day (29 on Methotrexate days), and I’m not alone on taking chemotherapy or lots of pills. Oh, and my arthritis caused me to quit my job. So I dare you to tell me honestly that arthritis isn’t a big deal.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Seersucker Sass says

    September 4, 2015 at 1:48 pm

    I can’t believe that someone would tell you arthritis isn’t a big deal! I went to the doctor for months trying to get some kind of treatment for my joint pain, which was when they found that I had cancer. (They think it was caused by the infusion I take for my chronic illness.) I hope that your body adjusts quickly and pleasantly to your new doses of medication. I’ll be praying for you! Please remember that you are not alone!

    XX, SS || A Little Seersucker Sass

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    • Kate Mitchell says

      September 10, 2015 at 6:45 pm

      I know! I was livid. Thank you so much for the kind words. I’m glad that they were able to find the cancer! My hope is that this medication gives me the little jump that I need. Thank you for the love!

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  2. BlueWren says

    September 29, 2015 at 11:19 am

    Very, very well-written, thoughtful, and accurate account of how PsA and RD works in the body, and how it and the drugs that help control it (sometimes) affect our lives. Wow, Kate! You’re more than (almost) great! 🙂

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    • Kate Mitchell says

      October 13, 2015 at 6:17 pm

      Thank you so much! I’m glad to hear that – it makes me feel like I’m helping people to hear those sorts of things 🙂

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  3. Shellyyum says

    February 21, 2016 at 3:46 pm

    hugs, it’s what we have to do in order to manage the pain and survive. I know I have to take 8 different meds with various side effects and most are very dangerous owing to the fact they mess with the brain. Like mental illness, physical illness is just as important and worth recognizing for the fact that it can harm someone. Arthritis is a big deal and bigger than I imagined it to be, so thank you for being brave and posting this. All sorts of illnesses should be recognized especially arthritis. You are braver than you realize, you know?

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  4. Cherish. says

    February 21, 2016 at 6:53 pm

    58 affected joints?! Oh my goodness I am so sorry to hear that. I, however, LOVE that you are using it as a chance to educate the public on healthcare!!

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Trackbacks

  1. Yes! Arthritis Is a Big Deal! - My Front Porch Life says:
    September 10, 2015 at 10:29 am

    […] First, this post was inspired by Kate at https://katethealmostgreat.com/.  You can read the original article here. […]

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  2. Holistic Hair Products That Work says:
    September 16, 2015 at 8:00 am

    […] usually it’s more like I deal with keeping it healthy while I’m on medications. Since I started Methotrexate again last week, I’ve been losing significantly more hair than usual. The last time I was on it, I had to cut […]

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  3. Arthritis Info: Everything You Absolutely Need To Know says:
    May 4, 2016 at 8:00 am

    […] It’s just related to your joints, right? Nope! Autoimmune arthritis can spread to the organs and complications from arthritis can lead to death. You can read much more about how arthritis can be a big deal in this post. […]

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  4. 8 Ways To Help Arthritis Sufferers | Kate the (Almost) Great says:
    May 9, 2016 at 8:00 am

    […] Educate yourself – People believing incorrect things is annoying (or sometimes hurtful) enough as it is, but when it comes from someone close – a friend, family member, etc. – it hurts much worse. If you believe that arthritis isn’t a big deal and the person with it is exaggerating, please read this post. […]

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  5. Kate the (Almost) Great | Boston Lifestyle Blog - What's the Value of the Affordable Care Act? | Kate the (Almost) Great says:
    February 21, 2017 at 8:00 am

    […] medical treatments, which means extreme high pain (and potentially my arthritis going after organs because that’s a thing). Between physically living as well as having any kind of quality of life, my life depends on my […]

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  6. Kate the (Almost) Great | Boston Lifestyle Blog - Problems from My Inflammatory Arthritis + How To Deal with Them says:
    February 26, 2018 at 8:01 am

    […] people but don’t have the energy to do it yourself, you can share these posts with them: Is Arthritis a Big Deal? and What You Need To Know about […]

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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