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in Health · September 4, 2015

Is Arthritis a Big Deal?

Last month, when I asked for people with chronic illness to share the ridiculous things that healthy people have said to them, the one that I heard over and over again was something along the lines of, “[illness] isn’t that bad. At least you don’t have cancer. Stop complaining.” This is one that I have heard multiple times, too. In fact, in 2013, I got an anonymous question on my Tumblr saying, “Arthritis isn’t a big deal. Stop complaining about it.” At first, I was furious. But then I realized that this was a wonderful learning opportunity for anyone who thinks that.

Is Arthritis a Big Deal?

Arthritis is an autoimmune disease where the immune system attacks the joints, causing pain ranging from mild to excruciating and, if not managed, it permanently damages joints. A day with arthritis involves experiencing stiffness for a little while after waking up, feeling the exhaustion from being in pain, taking pills, and doing your day with pain. Some people have trouble dressing themselves because they can’t do buttons, or they can’t open jars or prescriptions, or they struggle to tie their shoes. Some people can’t walk more than a couple of blocks, and others can’t drive. Some struggle to get out of bed in the morning, whether because of how difficult it is or they are depressed because of their pain.

But its effects don’t stop there. Inflammatory arthritis can spread to the organs – that’s we call systemic – and can kill that way. And because it’s an autoimmune disease, the medications suppress the immune system, so it is much easier to get sick and much harder to get better. We’re the people who get pneumonia from a common cold. It can kill that way, too.
Inflammatory arthritis can spread to the organs

Let’s talk more about medications. Not only do most of them suppress the immune system, but they also have not-fun side effects. This ranges from potential bone damage if you’re on steroids long-term to feeling nauseated and everything in between. You have to choose between having a health stomach lining or being in extra pain. Or you choose between lower quality of life from medication side effects or lower quality of life from higher pain. How do you make these tough decisions?

And another thing about medications: many patients are on at least one type of chemotherapy. Methotrexate is an incredibly common treatment of inflammatory arthritis because it is a DMARD (disease modifying anti-rheumatic drug), meaning that it works against the disease itself and not just against the symptoms. The U.S. National Library of Medicine says, “Methotrexate is also used to treat certain types of cancer including cancers that begin in the tissues that form around a fertilized egg in the uterus, breast cancer, lung cancer, certain cancers of the head and neck, certain types of lymphoma, and leukemia (cancer that begins in the white blood cells” (Source). Oh, and if you want to know how serious this medication is without going to that site, check this out: “Some people who mistakenly took methotrexate once daily instead of once weekly experienced very severe side effects or died” (Source).

Living with Arthritis

So why are we talking about this today? Because I’m going back on Methotrexate. Let’s back up a little so you get the whole picture.

When I was first diagnosed with psoriatic arthritis (my first diagnosis) in 2010, I had 58 joints affected. My rheumatologist immediately put me on an oral dose of Methotrexate. Over the next couple years, I tried 5 other treatments before finding a combination that worked: weekly injections of 1 cc of Methotrexate with 2 infusions of 1000 mL of Rituxan every 6 months. Web M.D. says, “Rituximab is used alone or with other medications to treat certain types of cancer (e.g., non-Hodgkin’s lymphoma, chronic lymphocytic leukemia)” (Source).

But once that combination started working, I decided to go off of the Methotrexate injections because the side effects were so awful. Long story short, I felt like I had the flu 3-4 days every single week. It just wasn’t worth it any more. My pain was still high – much better, but still high – and I felt miserable half the time.

I’m still on Rituxan infusions, but I now have 1 of 1000 mL ever 4 months, which reduces the amount of time without the infusion working. This is the first time ever that I’ve been on a working arthritis treatment without my knee dislocating and causing flares on a regular basis. But what I’ve found is that the Rituxan “alone” (aka with the 25 pills I take a day) isn’t doing the job well enough. While I don’t experience excruciating pain every day, I now have moderate pain in many, many places.

The pain everywhere isn’t anything new; like I said, I had 58 affected joints when I was diagnosed. But the pain in these “secondary” joints is higher now. It used to be excruciating knee pain with mild to moderate pain everywhere else. Having pain at a 4/10 is great, but having 50 joints be between 4/10 and 6/10 is not great.

At the end of the day, the studies show that Rituxan works better while the patient also takes Methotrexate. I refuse to ever go on the injection dose of Methotrexate again, but I can handle the pill form. My hope is that the side effects will be less on this dose, and that they will be manageable. If we can reduce either the number of joints that are affected or the pain levels in the joints that are currently affected, it will be worth it.

Once again, why should you avoid saying that arthritis isn’t a big deal? Because it’s an autoimmune disease that can make its sufferers miserable and because it or its side effects can kill. In order to reduce my pain and hopefully prevent further joint damage, I take 2 types of chemotherapy and take 25 pills a day (29 on Methotrexate days), and I’m not alone on taking chemotherapy or lots of pills. Oh, and my arthritis caused me to quit my job. So I dare you to tell me honestly that arthritis isn’t a big deal.

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Comments

  1. Seersucker Sass says

    September 4, 2015 at 1:48 pm

    I can’t believe that someone would tell you arthritis isn’t a big deal! I went to the doctor for months trying to get some kind of treatment for my joint pain, which was when they found that I had cancer. (They think it was caused by the infusion I take for my chronic illness.) I hope that your body adjusts quickly and pleasantly to your new doses of medication. I’ll be praying for you! Please remember that you are not alone!

    XX, SS || A Little Seersucker Sass

    Reply
    • Kate Mitchell says

      September 10, 2015 at 6:45 pm

      I know! I was livid. Thank you so much for the kind words. I’m glad that they were able to find the cancer! My hope is that this medication gives me the little jump that I need. Thank you for the love!

      Reply
  2. BlueWren says

    September 29, 2015 at 11:19 am

    Very, very well-written, thoughtful, and accurate account of how PsA and RD works in the body, and how it and the drugs that help control it (sometimes) affect our lives. Wow, Kate! You’re more than (almost) great! 🙂

    Reply
    • Kate Mitchell says

      October 13, 2015 at 6:17 pm

      Thank you so much! I’m glad to hear that – it makes me feel like I’m helping people to hear those sorts of things 🙂

      Reply
  3. Shellyyum says

    February 21, 2016 at 3:46 pm

    hugs, it’s what we have to do in order to manage the pain and survive. I know I have to take 8 different meds with various side effects and most are very dangerous owing to the fact they mess with the brain. Like mental illness, physical illness is just as important and worth recognizing for the fact that it can harm someone. Arthritis is a big deal and bigger than I imagined it to be, so thank you for being brave and posting this. All sorts of illnesses should be recognized especially arthritis. You are braver than you realize, you know?

    Reply
  4. Cherish. says

    February 21, 2016 at 6:53 pm

    58 affected joints?! Oh my goodness I am so sorry to hear that. I, however, LOVE that you are using it as a chance to educate the public on healthcare!!

    Reply

Trackbacks

  1. Yes! Arthritis Is a Big Deal! - My Front Porch Life says:
    September 10, 2015 at 10:29 am

    […] First, this post was inspired by Kate at http://katethealmostgreat.com/.  You can read the original article here. […]

    Reply
  2. Holistic Hair Products That Work says:
    September 16, 2015 at 8:00 am

    […] usually it’s more like I deal with keeping it healthy while I’m on medications. Since I started Methotrexate again last week, I’ve been losing significantly more hair than usual. The last time I was on it, I had to cut […]

    Reply
  3. Arthritis Info: Everything You Absolutely Need To Know says:
    May 4, 2016 at 8:00 am

    […] It’s just related to your joints, right? Nope! Autoimmune arthritis can spread to the organs and complications from arthritis can lead to death. You can read much more about how arthritis can be a big deal in this post. […]

    Reply
  4. 8 Ways To Help Arthritis Sufferers | Kate the (Almost) Great says:
    May 9, 2016 at 8:00 am

    […] Educate yourself – People believing incorrect things is annoying (or sometimes hurtful) enough as it is, but when it comes from someone close – a friend, family member, etc. – it hurts much worse. If you believe that arthritis isn’t a big deal and the person with it is exaggerating, please read this post. […]

    Reply
  5. Kate the (Almost) Great | Boston Lifestyle Blog - What's the Value of the Affordable Care Act? | Kate the (Almost) Great says:
    February 21, 2017 at 8:00 am

    […] medical treatments, which means extreme high pain (and potentially my arthritis going after organs because that’s a thing). Between physically living as well as having any kind of quality of life, my life depends on my […]

    Reply
  6. Kate the (Almost) Great | Boston Lifestyle Blog - Problems from My Inflammatory Arthritis + How To Deal with Them says:
    February 26, 2018 at 8:01 am

    […] people but don’t have the energy to do it yourself, you can share these posts with them: Is Arthritis a Big Deal? and What You Need To Know about […]

    Reply

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✨ AN INTRO TO MY DIAGNOSES ✨ ⁣ ⁣ Hi, frien ✨ AN INTRO TO MY DIAGNOSES ✨ ⁣
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Hi, friends! I haven't introduced myself in a while, so I thought I would share who I am, what my #chronicillness diagnoses are, and why I talk about my health online. ⁣
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⁣
I have: ⁣
rheumatoid arthritis ⁣
fibromyalgia ⁣
endometriosis ⁣
POTS ⁣
chronic anemia ⁣
asthma ⁣
⁣
I talk about my health online to help other patients and their loved ones. Living with chronic illness is 𝘴𝘰 𝘭𝘰𝘯𝘦𝘭𝘺. There's the physical isolation, which has especially shown up since the pandemic started, and there's the loneliness of feeling like no one gets what your reality is like. ⁣
⁣
I felt so lonely when I was diagnosed with RA, which only increased when I couldn't go places or do things with my friends. The first couple of years after my diagnosis were so hard because most people I knew didn't get it. ⁣
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If no one else gets it in your life, know that my blog and I are here for you. You can find it at the link in my bio or go to katethealmostgreat.com. ⁣
⁣
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I'm Kate, a chronic illness patient, advocate, and blogger. Check out my blog at the link in my bio or ➡  katethealmostgreat.com⁣
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◼️ 

[Image: Kate takes a selfie. She is a brunette white woman wearing a peach top, a mask, and round tortoiseshell glasses. She is sitting in a convention center holding a card that says “Thanks! For getting vaccinated.]
✨ VISIBLE SIGNS OF MY "INVISIBLE" DISABILITY ✨ ✨ VISIBLE SIGNS OF MY "INVISIBLE" DISABILITY ✨ ⁣
⁣
1️⃣ TENS unit clipped on my jeans to help my foot and ankle pain ⁣
2️⃣ Wearing sneakers because a) they're the only shoes I can really tolerate b) I have an indoors and an outdoors pair c) I have to wear sneakers/can't go barefoot for long because of my foot and ankle pain ⁣
3️⃣ Leaning on my closet door slightly because it's the only way I can really stay still for pictures ⁣
4️⃣ Wearing glasses because I can't wear contacts due to dry eyes, which is a side effect of many of my medications ⁣
5️⃣ Popsocket on my phone because I really can't keep a grasp on it due to my super arthritic hands ⁣
⁣
These are just some visible signs! Just because you don't see these things doesn't mean they aren't there if you look. Invisible disabilities aren't truly invisible. ⁣
⁣
➡ What are visible signs of your invisible disability? ⬅ ⁣
⁣
◾ ⁣
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I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Check out my blog at the link in my bio or go to katethealmostgreat.com.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
⁣
◾ ⁣
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[Image: Kate stands in front of a mirror on the inside of her closet door, taking a selfie in the mirror., She's a brunette white woman wearing jeans, a blue-and-white top, and round tortoiseshell glasses. She has a TENS unit clipped to her jeans.]
Harley and Piper's new album, coming this fall 😂 ⁣
⁣
Comment below with what you think their album would be named if this was the album cover ⬇ ⁣
⁣
📸 @happydogsboston ⁣
⁣
◾ ⁣
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I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Check out my blog at the link in my bio or go to katethealmostgreat.com.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣
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[Image: 2 dogs but from the perspective of down on the ground looking up at them. The dogs are on a brick pathway in Boston and behind them are classic Boston brownstones, trees without leaves, and a cloudy sky. One dog is a red-and-white cavalier King Charles spaniel, and her ears are flying back in the wind. The other is a golden retriever.]
Even once you're done with school, you should neve Even once you're done with school, you should never stop learning. That doesn't mean that you have to take classes! Learning can look however you want. ⁣
⁣
You can take up a new hobby. ⁣
⁣
You can learn a new skill. ⁣
⁣
You can learn about the world by getting your news from different sources. ⁣
⁣
There are so many ways to learn, and one of the great things about not being in school anymore is that you can learn about whatever you want and whatever interests you. ⁣
⁣
What is something you've learned or learned about? ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Follow me for more tips on living an awesome life with chronic illness! ⁣⁣⁣ ⁣⁣
⁣
◾⁣
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[Image: Kate sits in a gray chair, facing the camera. She's a brunette white woman wearing black pants, a white sweater, and round tortoiseshell glasses. She's holding an open book. Behind her on the walls are a couple of round mirrors.]
I've been missing rural Maine these days. While I I've been missing rural Maine these days. While I like being able to see people out and about in Boston, spending most of 2020 in rural Maine really reinforced how much my soul prefers country to the city. ⁣
⁣
I don't know what to do about that short-term, but it is helpful to know that my long-term goal of moving back to Maine (or at least not living long-term in the city) is in fact something that I will love. ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Check out my blog at the link in my bio or go to katethealmostgreat.com.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣
⁣
[Image: Looking at a lake that has a rock-filled "beach" with rocks going out to a point. The other side of the lake is filled with trees.]
Put on a full face of makeup for a small Easter ce Put on a full face of makeup for a small Easter celebration today. This is your reminder that while it's nice to dress up and look nice, celebrating in small ways is just as good as celebrating in big ones. Also, Jesus doesn't want you to risk your health or the health of others to celebrate. ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Follow me for more tips on living an awesome life with chronic illness! ⁣⁣⁣ ⁣ ⁣
⁣
◾ ⁣
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[Image: Kate takes a selfie. She's a brunette white woman wearing a v-neck ribbed shirt, claddagh necklace, and round tortoiseshell glasses.] ⁣
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✨ AN INTRO TO MY DIAGNOSES ✨ ⁣ ⁣ Hi, frien ✨ AN INTRO TO MY DIAGNOSES ✨ ⁣
⁣
Hi, friends! I haven't introduced myself in a while, so I thought I would share who I am, what my #chronicillness diagnoses are, and why I talk about my health online. ⁣
⁣
I'm Kate, a millennial in New England, either Boston or Maine. I work for an education non-profit, I have a blog for chronic illness patients and their loved ones, I read a lot of books, and I love my pets. ⁣
⁣
I have: ⁣
rheumatoid arthritis ⁣
fibromyalgia ⁣
endometriosis ⁣
POTS ⁣
chronic anemia ⁣
asthma ⁣
⁣
I talk about my health online to help other patients and their loved ones. Living with chronic illness is 𝘴𝘰 𝘭𝘰𝘯𝘦𝘭𝘺. There's the physical isolation, which has especially shown up since the pandemic started, and there's the loneliness of feeling like no one gets what your reality is like. ⁣
⁣
I felt so lonely when I was diagnosed with RA, which only increased when I couldn't go places or do things with my friends. The first couple of years after my diagnosis were so hard because most people I knew didn't get it. ⁣
⁣
The only people who did get it were others with chronic illness.⁣
⁣
If no one else gets it in your life, know that my blog and I are here for you. You can find it at the link in my bio or go to katethealmostgreat.com. ⁣
⁣
◾ ⁣
⁣
[Image: Kate sits on a gray chair with an open laptop on her lap. She's wearing a cream cable knit sweater, jeans, and round tortoiseshell glasses. Behind her is an open secretary, on which there is a lamp, and round mirrors hanging on the wall.]
We take spring real seriously around here 😂 ⁣ We take spring real seriously around here 😂 ⁣
⁣
Hey, we've got to enjoy it when we get it because in New England we can get Nor'Easters in April ... like we did last week. ⁣
⁣
📸 @happydogsboston ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic illness patient, advocate, and blogger. Check out my blog at the link in my bio or ➡  katethealmostgreat.com⁣
⁣
◾ ⁣
⁣
[Image: Harley the golden retriever sits on grass on a little park in Boston. Behind him is a flowering tree and the grass is covered in petals. Behind that are brownstone buildings.]
There's a new blog post up today all about MEDIA K There's a new blog post up today all about MEDIA KITS! They are essential if you are a blogger or influencer who wants to make money from your work. Click the link in my bio to read or ➡ katethealmostgreat.com. ⁣
⁣
PS - My ebook for chronic health bloggers includes a Canva media kit template! That's just 1 of 11 resources in it, and the ebook is just $10. You can also find that at the link in my bio. ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Follow me for more tips on living an awesome life with chronic illness! ⁣⁣⁣ ⁣⁣⁣
⁣
◾ ⁣
⁣
[Image: Kate sits at a desk working on a silver laptop. She's a brunette white woman and is wearing a pink tank dress and large brown glasses. In front of the camera, next to the laptop, is a blue-and-white coffee mug.]
💉 day! Grateful grateful grateful ◼️ [Im 💉 day! Grateful grateful grateful

◼️ 

[Image: Kate takes a selfie. She is a brunette white woman wearing a peach top, a mask, and round tortoiseshell glasses. She is sitting in a convention center holding a card that says “Thanks! For getting vaccinated.]
✨ VISIBLE SIGNS OF MY "INVISIBLE" DISABILITY ✨ ✨ VISIBLE SIGNS OF MY "INVISIBLE" DISABILITY ✨ ⁣
⁣
1️⃣ TENS unit clipped on my jeans to help my foot and ankle pain ⁣
2️⃣ Wearing sneakers because a) they're the only shoes I can really tolerate b) I have an indoors and an outdoors pair c) I have to wear sneakers/can't go barefoot for long because of my foot and ankle pain ⁣
3️⃣ Leaning on my closet door slightly because it's the only way I can really stay still for pictures ⁣
4️⃣ Wearing glasses because I can't wear contacts due to dry eyes, which is a side effect of many of my medications ⁣
5️⃣ Popsocket on my phone because I really can't keep a grasp on it due to my super arthritic hands ⁣
⁣
These are just some visible signs! Just because you don't see these things doesn't mean they aren't there if you look. Invisible disabilities aren't truly invisible. ⁣
⁣
➡ What are visible signs of your invisible disability? ⬅ ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Check out my blog at the link in my bio or go to katethealmostgreat.com.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
⁣
◾ ⁣
⁣
[Image: Kate stands in front of a mirror on the inside of her closet door, taking a selfie in the mirror., She's a brunette white woman wearing jeans, a blue-and-white top, and round tortoiseshell glasses. She has a TENS unit clipped to her jeans.]
Harley and Piper's new album, coming this fall 😂 ⁣
⁣
Comment below with what you think their album would be named if this was the album cover ⬇ ⁣
⁣
📸 @happydogsboston ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Check out my blog at the link in my bio or go to katethealmostgreat.com.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣
⁣
[Image: 2 dogs but from the perspective of down on the ground looking up at them. The dogs are on a brick pathway in Boston and behind them are classic Boston brownstones, trees without leaves, and a cloudy sky. One dog is a red-and-white cavalier King Charles spaniel, and her ears are flying back in the wind. The other is a golden retriever.]
Even once you're done with school, you should neve Even once you're done with school, you should never stop learning. That doesn't mean that you have to take classes! Learning can look however you want. ⁣
⁣
You can take up a new hobby. ⁣
⁣
You can learn a new skill. ⁣
⁣
You can learn about the world by getting your news from different sources. ⁣
⁣
There are so many ways to learn, and one of the great things about not being in school anymore is that you can learn about whatever you want and whatever interests you. ⁣
⁣
What is something you've learned or learned about? ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Follow me for more tips on living an awesome life with chronic illness! ⁣⁣⁣ ⁣⁣
⁣
◾⁣
⁣
[Image: Kate sits in a gray chair, facing the camera. She's a brunette white woman wearing black pants, a white sweater, and round tortoiseshell glasses. She's holding an open book. Behind her on the walls are a couple of round mirrors.]
I've been missing rural Maine these days. While I I've been missing rural Maine these days. While I like being able to see people out and about in Boston, spending most of 2020 in rural Maine really reinforced how much my soul prefers country to the city. ⁣
⁣
I don't know what to do about that short-term, but it is helpful to know that my long-term goal of moving back to Maine (or at least not living long-term in the city) is in fact something that I will love. ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Check out my blog at the link in my bio or go to katethealmostgreat.com.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣
⁣
[Image: Looking at a lake that has a rock-filled "beach" with rocks going out to a point. The other side of the lake is filled with trees.]
Put on a full face of makeup for a small Easter ce Put on a full face of makeup for a small Easter celebration today. This is your reminder that while it's nice to dress up and look nice, celebrating in small ways is just as good as celebrating in big ones. Also, Jesus doesn't want you to risk your health or the health of others to celebrate. ⁣
⁣
◾ ⁣
⁣
I'm Kate, a chronic health blogger who blogs to help chronic illness patients and their loved ones. Follow me for more tips on living an awesome life with chronic illness! ⁣⁣⁣ ⁣ ⁣
⁣
◾ ⁣
⁣
[Image: Kate takes a selfie. She's a brunette white woman wearing a v-neck ribbed shirt, claddagh necklace, and round tortoiseshell glasses.] ⁣
⁣
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