• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Writing & Blogging &middot August 2, 2017

July Blog Traffic Report

Another month has come and gone, which means another blog traffic report. July was (hopefully) the last ridiculous medical month for a little bit, so considering I was out of commission for part of the month, I’m okay with the traffic. It isn’t my favorite, but I started moving in the right direction again at the end of the month, so hopefully August will be off to a great start.

All blog traffic posts

What I did to grow my blog traffic in July, whether or not it worked, and what I learned from this month. If you're interested in growing your blog traffic, you have to check out this series!

Traffic Report

Current Statistics

Unique pageviews: 5,853 (-11% from June, -46% from last year)

Bounce rate: 56.27% (+2.6% from June, +723% from last year)

Sessions: 3,360 (-6% from June, -75% from last year)

Users: 2,874 (+11% from June, -40% from last year)

Bloglovin: 1751 (+0.2% from June, +2.6% from last year)

Email subscribers: 270 (+1.5% from June, +44.3% from last year)

Social Media

Facebook: 947 (+0.5% from June, +10.1% from last year)

Twitter: 2973 (+1.9% from June, +18.6% from last year)

Instagram: 2533 (-5% from June, +89.9% from last year)

Google+: 220 (+2.3% from June, +20.9% from last year)

Pinterest: 5110 (+2.9% from June, +62.9% from last year)

Tumblr: 3797 (+0.2% from June, +5.3% from last year)

Top Posts

  1. Loving Someone with Chronic Pain
  2. Accepting Your Body with Chronic Illness
  3. A Weekend in Boston
  4. What To Do in Boston This Summer
  5. A Letter to the Mom Who Yelled at Me on the Bus for My Disability
  6. Erin Condren: End-of-Year Review
  7. The 5 Books That changed My Life
  8. 30 Things about Living with POTS
  9. On Inspiration Porn
  10. 40 Blog Post Ideas

Top Sources of Traffic

  • Pinterest – This is my number 1 source of traffic, which reinforces how important it is to have Pinterest-optimized images. I was already including that, and then I started really focusing on it back in January. It’s good to see that this pays off.
  • Google – I make sure at least 1 post a month is set up for SEO, and it pays off with Google searches being the second top source of traffic.
  • Twitter – I post my posts on Twitter more than any other social media network, and apparently people are clicking over from that.
  • Facebook – This makes sense because a) I share my blog posts on my Facebook page and b) I’m a member of multiple blogger Facebook groups.
  • Bloglovin – This makes the most sense, since many people read blogs from the platform Bloglovin.

This month, I tried writing blog posts that were different from what I usually do, and they were some of my more popular posts. Here's why I decided to do this, what the response was, and more information on why you should try this, too.

Traffic Analysis

What I Did

  • How I promote my blog posts
  • Big thing this month: trying different types of posts (more fashion and controversial than usual)
  • Did the free version of Helene’s secrets for a successful Instagram course
  • Joined the Chronic Illness Bloggers group
  • Changed the freebie in my Pinterest profile
  • Added top bar for mailing list
  • Added call to action in About page
  • Changed the Instagram widget in my sidebar because the old one wasn’t updating
  • Added call to action in my popular posts
  • Offline for 4th of July and infusion
  • Giveaway

I Haven’t Seen Results From

  • Instagram course – I think this is just because the kind of things Helene was talking about are not things that will cause big changes immediately, so we will see how things change next month
  • Adding call to action in popular posts – I literally did this on the 29th, so there was just not enough time to see things change. HOWEVER, I have seen more people sign up for my newsletter than usual since the 29th, but I’m not sure if that’s a permanent thing and won’t know for sure until more time has passed.
  • Changing the freebie in my Pinterest profile

What I Can Learn from this Month

  • The Chronic Illness Bloggers group is amazing. More people have been sharing my posts than usual, and it’s definitely from this group.
  • Adding a bar at the top of the page for email sign-up (ft. freebie) can definitely help. Within 10 minutes of installing it, I was getting sign-ups.
  • Writing different types of blog posts can boost your traffic. As mentioned above, my big blog traffic tool this month was writing different types of blog posts. I wrote a fashion post as well as a more controversial post (and I intended to make a YouTube video but life happened, so maybe this month), and both were some of the more popular posts written this month. However, the posts I wrote this month weren’t that much different from my usual posts, so if I want to explore this more, I need to get more out of my blogging comfort zone.
  • (FYI, if you were wondering what has up with my big change from July 2016 to July 2017, last year was a big anomaly with a strange number of sessions that didn’t seem to match up with page views.)

Goals for July

  • 7,000 monthly page views – Fail. With the 4th of July weekend, my pageviews were lower than usual at the beginning of the month and then they started to increase in the second half of the month.
  • Bounce rate below 54% – Fail. Similarly, the bounce rate was high (not a good thing with bounce rate) at the beginning of the month and got lower in the second half.
  • 9-12 posts – Successful! I posted 10 times + 1 guest post

Goals for August

  • 7,000 monthly page views
  • Bounce rate below 54%
  • 9-12 posts

What has helped grow your blog traffic?

Like this post? Check out:

All blog traffic posts, 5 Most Amazing Blog Post Ideas To Bring You Traffic for Years, Why an Editorial Calendar Is Worth the Time + 164 Blog Post Ideas,

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Currently [Vol. 11]
Next Post: Examples of Ableist Language in Everyday Life »

Reader Interactions

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • The Products I Loved (And Wanted) in Grad School
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Every POTS Syndrome Patient Needs for the Summer
  • What Does Arthritis Pain Actually Feel Like?
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • 9 Arthritis Products That Help My Rheumatoid Arthritis


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
⁣
Yup, I have heart disease. ⁣
⁣
I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
⁣
Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
⁣
COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
⁣
We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
⁣
If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
⁣
#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛

IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
⁣
With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
⁣
Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
⁣
#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛ 

IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy