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in Writing & Blogging &middot August 2, 2017

July Blog Traffic Report

Another month has come and gone, which means another blog traffic report. July was (hopefully) the last ridiculous medical month for a little bit, so considering I was out of commission for part of the month, I’m okay with the traffic. It isn’t my favorite, but I started moving in the right direction again at the end of the month, so hopefully August will be off to a great start.

All blog traffic posts

What I did to grow my blog traffic in July, whether or not it worked, and what I learned from this month. If you're interested in growing your blog traffic, you have to check out this series!

Traffic Report

Current Statistics

Unique pageviews: 5,853 (-11% from June, -46% from last year)

Bounce rate: 56.27% (+2.6% from June, +723% from last year)

Sessions: 3,360 (-6% from June, -75% from last year)

Users: 2,874 (+11% from June, -40% from last year)

Bloglovin: 1751 (+0.2% from June, +2.6% from last year)

Email subscribers: 270 (+1.5% from June, +44.3% from last year)

Social Media

Facebook: 947 (+0.5% from June, +10.1% from last year)

Twitter: 2973 (+1.9% from June, +18.6% from last year)

Instagram: 2533 (-5% from June, +89.9% from last year)

Google+: 220 (+2.3% from June, +20.9% from last year)

Pinterest: 5110 (+2.9% from June, +62.9% from last year)

Tumblr: 3797 (+0.2% from June, +5.3% from last year)

Top Posts

  1. Loving Someone with Chronic Pain
  2. Accepting Your Body with Chronic Illness
  3. A Weekend in Boston
  4. What To Do in Boston This Summer
  5. A Letter to the Mom Who Yelled at Me on the Bus for My Disability
  6. Erin Condren: End-of-Year Review
  7. The 5 Books That changed My Life
  8. 30 Things about Living with POTS
  9. On Inspiration Porn
  10. 40 Blog Post Ideas

Top Sources of Traffic

  • Pinterest – This is my number 1 source of traffic, which reinforces how important it is to have Pinterest-optimized images. I was already including that, and then I started really focusing on it back in January. It’s good to see that this pays off.
  • Google – I make sure at least 1 post a month is set up for SEO, and it pays off with Google searches being the second top source of traffic.
  • Twitter – I post my posts on Twitter more than any other social media network, and apparently people are clicking over from that.
  • Facebook – This makes sense because a) I share my blog posts on my Facebook page and b) I’m a member of multiple blogger Facebook groups.
  • Bloglovin – This makes the most sense, since many people read blogs from the platform Bloglovin.

This month, I tried writing blog posts that were different from what I usually do, and they were some of my more popular posts. Here's why I decided to do this, what the response was, and more information on why you should try this, too.

Traffic Analysis

What I Did

  • How I promote my blog posts
  • Big thing this month: trying different types of posts (more fashion and controversial than usual)
  • Did the free version of Helene’s secrets for a successful Instagram course
  • Joined the Chronic Illness Bloggers group
  • Changed the freebie in my Pinterest profile
  • Added top bar for mailing list
  • Added call to action in About page
  • Changed the Instagram widget in my sidebar because the old one wasn’t updating
  • Added call to action in my popular posts
  • Offline for 4th of July and infusion
  • Giveaway

I Haven’t Seen Results From

  • Instagram course – I think this is just because the kind of things Helene was talking about are not things that will cause big changes immediately, so we will see how things change next month
  • Adding call to action in popular posts – I literally did this on the 29th, so there was just not enough time to see things change. HOWEVER, I have seen more people sign up for my newsletter than usual since the 29th, but I’m not sure if that’s a permanent thing and won’t know for sure until more time has passed.
  • Changing the freebie in my Pinterest profile

What I Can Learn from this Month

  • The Chronic Illness Bloggers group is amazing. More people have been sharing my posts than usual, and it’s definitely from this group.
  • Adding a bar at the top of the page for email sign-up (ft. freebie) can definitely help. Within 10 minutes of installing it, I was getting sign-ups.
  • Writing different types of blog posts can boost your traffic. As mentioned above, my big blog traffic tool this month was writing different types of blog posts. I wrote a fashion post as well as a more controversial post (and I intended to make a YouTube video but life happened, so maybe this month), and both were some of the more popular posts written this month. However, the posts I wrote this month weren’t that much different from my usual posts, so if I want to explore this more, I need to get more out of my blogging comfort zone.
  • (FYI, if you were wondering what has up with my big change from July 2016 to July 2017, last year was a big anomaly with a strange number of sessions that didn’t seem to match up with page views.)

Goals for July

  • 7,000 monthly page views – Fail. With the 4th of July weekend, my pageviews were lower than usual at the beginning of the month and then they started to increase in the second half of the month.
  • Bounce rate below 54% – Fail. Similarly, the bounce rate was high (not a good thing with bounce rate) at the beginning of the month and got lower in the second half.
  • 9-12 posts – Successful! I posted 10 times + 1 guest post

Goals for August

  • 7,000 monthly page views
  • Bounce rate below 54%
  • 9-12 posts

What has helped grow your blog traffic?

Like this post? Check out:

All blog traffic posts, 5 Most Amazing Blog Post Ideas To Bring You Traffic for Years, Why an Editorial Calendar Is Worth the Time + 164 Blog Post Ideas,

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Kate the (Almost) Great

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There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Week 22 of 2026 Weekly 1️⃣ Off to see my foot doc Week 22 of 2026 Weekly

1️⃣ Off to see my foot doc … and my foot is healing! Yay!
2️⃣ A very cool notification to get!
3️⃣ This is 35 🎂
4️⃣ Featuring Harley snuggles 
5️⃣ And then it was my mom’s birthday! 
6️⃣ With Harley again 

ID: 
1️⃣ Kate takes a mirror selfie 
2️⃣ a notification from WordPress saying “Receive views from 150+ counties. The United Nations has nothing on you!”
3️⃣ Kate smiles for the camera in a cafe 
4️⃣ Kate in the same outfit with Harley the golden retriever on her lap. 
5️⃣ Kate’s mom smiling in a restaurant 
6️⃣ Kate with Harley again 

#GoldenRetrieversOfInstagram #ChronicallyIll #ChronicPain #InvisibleIllness
Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
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While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
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