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in Writing & Blogging &middot August 2, 2017

July Blog Traffic Report

Another month has come and gone, which means another blog traffic report. July was (hopefully) the last ridiculous medical month for a little bit, so considering I was out of commission for part of the month, I’m okay with the traffic. It isn’t my favorite, but I started moving in the right direction again at the end of the month, so hopefully August will be off to a great start.

All blog traffic posts

What I did to grow my blog traffic in July, whether or not it worked, and what I learned from this month. If you're interested in growing your blog traffic, you have to check out this series!

Traffic Report

Current Statistics

Unique pageviews: 5,853 (-11% from June, -46% from last year)

Bounce rate: 56.27% (+2.6% from June, +723% from last year)

Sessions: 3,360 (-6% from June, -75% from last year)

Users: 2,874 (+11% from June, -40% from last year)

Bloglovin: 1751 (+0.2% from June, +2.6% from last year)

Email subscribers: 270 (+1.5% from June, +44.3% from last year)

Social Media

Facebook: 947 (+0.5% from June, +10.1% from last year)

Twitter: 2973 (+1.9% from June, +18.6% from last year)

Instagram: 2533 (-5% from June, +89.9% from last year)

Google+: 220 (+2.3% from June, +20.9% from last year)

Pinterest: 5110 (+2.9% from June, +62.9% from last year)

Tumblr: 3797 (+0.2% from June, +5.3% from last year)

Top Posts

  1. Loving Someone with Chronic Pain
  2. Accepting Your Body with Chronic Illness
  3. A Weekend in Boston
  4. What To Do in Boston This Summer
  5. A Letter to the Mom Who Yelled at Me on the Bus for My Disability
  6. Erin Condren: End-of-Year Review
  7. The 5 Books That changed My Life
  8. 30 Things about Living with POTS
  9. On Inspiration Porn
  10. 40 Blog Post Ideas

Top Sources of Traffic

  • Pinterest – This is my number 1 source of traffic, which reinforces how important it is to have Pinterest-optimized images. I was already including that, and then I started really focusing on it back in January. It’s good to see that this pays off.
  • Google – I make sure at least 1 post a month is set up for SEO, and it pays off with Google searches being the second top source of traffic.
  • Twitter – I post my posts on Twitter more than any other social media network, and apparently people are clicking over from that.
  • Facebook – This makes sense because a) I share my blog posts on my Facebook page and b) I’m a member of multiple blogger Facebook groups.
  • Bloglovin – This makes the most sense, since many people read blogs from the platform Bloglovin.

This month, I tried writing blog posts that were different from what I usually do, and they were some of my more popular posts. Here's why I decided to do this, what the response was, and more information on why you should try this, too.

Traffic Analysis

What I Did

  • How I promote my blog posts
  • Big thing this month: trying different types of posts (more fashion and controversial than usual)
  • Did the free version of Helene’s secrets for a successful Instagram course
  • Joined the Chronic Illness Bloggers group
  • Changed the freebie in my Pinterest profile
  • Added top bar for mailing list
  • Added call to action in About page
  • Changed the Instagram widget in my sidebar because the old one wasn’t updating
  • Added call to action in my popular posts
  • Offline for 4th of July and infusion
  • Giveaway

I Haven’t Seen Results From

  • Instagram course – I think this is just because the kind of things Helene was talking about are not things that will cause big changes immediately, so we will see how things change next month
  • Adding call to action in popular posts – I literally did this on the 29th, so there was just not enough time to see things change. HOWEVER, I have seen more people sign up for my newsletter than usual since the 29th, but I’m not sure if that’s a permanent thing and won’t know for sure until more time has passed.
  • Changing the freebie in my Pinterest profile

What I Can Learn from this Month

  • The Chronic Illness Bloggers group is amazing. More people have been sharing my posts than usual, and it’s definitely from this group.
  • Adding a bar at the top of the page for email sign-up (ft. freebie) can definitely help. Within 10 minutes of installing it, I was getting sign-ups.
  • Writing different types of blog posts can boost your traffic. As mentioned above, my big blog traffic tool this month was writing different types of blog posts. I wrote a fashion post as well as a more controversial post (and I intended to make a YouTube video but life happened, so maybe this month), and both were some of the more popular posts written this month. However, the posts I wrote this month weren’t that much different from my usual posts, so if I want to explore this more, I need to get more out of my blogging comfort zone.
  • (FYI, if you were wondering what has up with my big change from July 2016 to July 2017, last year was a big anomaly with a strange number of sessions that didn’t seem to match up with page views.)

Goals for July

  • 7,000 monthly page views – Fail. With the 4th of July weekend, my pageviews were lower than usual at the beginning of the month and then they started to increase in the second half of the month.
  • Bounce rate below 54% – Fail. Similarly, the bounce rate was high (not a good thing with bounce rate) at the beginning of the month and got lower in the second half.
  • 9-12 posts – Successful! I posted 10 times + 1 guest post

Goals for August

  • 7,000 monthly page views
  • Bounce rate below 54%
  • 9-12 posts

What has helped grow your blog traffic?

Like this post? Check out:

All blog traffic posts, 5 Most Amazing Blog Post Ideas To Bring You Traffic for Years, Why an Editorial Calendar Is Worth the Time + 164 Blog Post Ideas,

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⁣⁣⬛⁣⁣ ⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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 ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
⁣
When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
⁣
I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
⁣
The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
⁣
This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
⁣
#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
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