• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Writing & Blogging &middot August 2, 2017

July Blog Traffic Report

Another month has come and gone, which means another blog traffic report. July was (hopefully) the last ridiculous medical month for a little bit, so considering I was out of commission for part of the month, I’m okay with the traffic. It isn’t my favorite, but I started moving in the right direction again at the end of the month, so hopefully August will be off to a great start.

All blog traffic posts

What I did to grow my blog traffic in July, whether or not it worked, and what I learned from this month. If you're interested in growing your blog traffic, you have to check out this series!

Traffic Report

Current Statistics

Unique pageviews: 5,853 (-11% from June, -46% from last year)

Bounce rate: 56.27% (+2.6% from June, +723% from last year)

Sessions: 3,360 (-6% from June, -75% from last year)

Users: 2,874 (+11% from June, -40% from last year)

Bloglovin: 1751 (+0.2% from June, +2.6% from last year)

Email subscribers: 270 (+1.5% from June, +44.3% from last year)

Social Media

Facebook: 947 (+0.5% from June, +10.1% from last year)

Twitter: 2973 (+1.9% from June, +18.6% from last year)

Instagram: 2533 (-5% from June, +89.9% from last year)

Google+: 220 (+2.3% from June, +20.9% from last year)

Pinterest: 5110 (+2.9% from June, +62.9% from last year)

Tumblr: 3797 (+0.2% from June, +5.3% from last year)

Top Posts

  1. Loving Someone with Chronic Pain
  2. Accepting Your Body with Chronic Illness
  3. A Weekend in Boston
  4. What To Do in Boston This Summer
  5. A Letter to the Mom Who Yelled at Me on the Bus for My Disability
  6. Erin Condren: End-of-Year Review
  7. The 5 Books That changed My Life
  8. 30 Things about Living with POTS
  9. On Inspiration Porn
  10. 40 Blog Post Ideas

Top Sources of Traffic

  • Pinterest – This is my number 1 source of traffic, which reinforces how important it is to have Pinterest-optimized images. I was already including that, and then I started really focusing on it back in January. It’s good to see that this pays off.
  • Google – I make sure at least 1 post a month is set up for SEO, and it pays off with Google searches being the second top source of traffic.
  • Twitter – I post my posts on Twitter more than any other social media network, and apparently people are clicking over from that.
  • Facebook – This makes sense because a) I share my blog posts on my Facebook page and b) I’m a member of multiple blogger Facebook groups.
  • Bloglovin – This makes the most sense, since many people read blogs from the platform Bloglovin.

This month, I tried writing blog posts that were different from what I usually do, and they were some of my more popular posts. Here's why I decided to do this, what the response was, and more information on why you should try this, too.

Traffic Analysis

What I Did

  • How I promote my blog posts
  • Big thing this month: trying different types of posts (more fashion and controversial than usual)
  • Did the free version of Helene’s secrets for a successful Instagram course
  • Joined the Chronic Illness Bloggers group
  • Changed the freebie in my Pinterest profile
  • Added top bar for mailing list
  • Added call to action in About page
  • Changed the Instagram widget in my sidebar because the old one wasn’t updating
  • Added call to action in my popular posts
  • Offline for 4th of July and infusion
  • Giveaway

I Haven’t Seen Results From

  • Instagram course – I think this is just because the kind of things Helene was talking about are not things that will cause big changes immediately, so we will see how things change next month
  • Adding call to action in popular posts – I literally did this on the 29th, so there was just not enough time to see things change. HOWEVER, I have seen more people sign up for my newsletter than usual since the 29th, but I’m not sure if that’s a permanent thing and won’t know for sure until more time has passed.
  • Changing the freebie in my Pinterest profile

What I Can Learn from this Month

  • The Chronic Illness Bloggers group is amazing. More people have been sharing my posts than usual, and it’s definitely from this group.
  • Adding a bar at the top of the page for email sign-up (ft. freebie) can definitely help. Within 10 minutes of installing it, I was getting sign-ups.
  • Writing different types of blog posts can boost your traffic. As mentioned above, my big blog traffic tool this month was writing different types of blog posts. I wrote a fashion post as well as a more controversial post (and I intended to make a YouTube video but life happened, so maybe this month), and both were some of the more popular posts written this month. However, the posts I wrote this month weren’t that much different from my usual posts, so if I want to explore this more, I need to get more out of my blogging comfort zone.
  • (FYI, if you were wondering what has up with my big change from July 2016 to July 2017, last year was a big anomaly with a strange number of sessions that didn’t seem to match up with page views.)

Goals for July

  • 7,000 monthly page views – Fail. With the 4th of July weekend, my pageviews were lower than usual at the beginning of the month and then they started to increase in the second half of the month.
  • Bounce rate below 54% – Fail. Similarly, the bounce rate was high (not a good thing with bounce rate) at the beginning of the month and got lower in the second half.
  • 9-12 posts – Successful! I posted 10 times + 1 guest post

Goals for August

  • 7,000 monthly page views
  • Bounce rate below 54%
  • 9-12 posts

What has helped grow your blog traffic?

Like this post? Check out:

All blog traffic posts, 5 Most Amazing Blog Post Ideas To Bring You Traffic for Years, Why an Editorial Calendar Is Worth the Time + 164 Blog Post Ideas,

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Currently [Vol. 11]
Next Post: Examples of Ableist Language in Everyday Life »

Reader Interactions

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • The Products I Loved (And Wanted) in Grad School
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Every POTS Syndrome Patient Needs for the Summer
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • What Does Arthritis Pain Actually Feel Like?
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
⁣
I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
⁣
Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
⁣
#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
⁣
May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
⁣
#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
⁣
May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
⁣
#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
⁣
May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖 ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
There are over 100 kinds of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and more!⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #RheumatoidArthritis #Fibromyalgia #SjogrensSyndrome #Arthritis
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy