• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Health &middot July 25, 2016

Living with Arthritis: My Goals for a Positive and Happy Life

As I talked about last week, just because my arthritis has brought a lot of negative things to my life doesn’t meant that it hasn’t brought some positive changes, too. But that doesn’t mean that I think that I can have a positive life just by focusing on the positive changes over the negative ones; I’ve been through too many tough times to believe that. What I know will help is by actively choosing to live a positive and happy life through making goals to do so and by repeatedly acting on them.

Living with Arthritis: My Goals for a Positive And Happy Life

What My Life Is Like with Arthritis

Before I get to these goals, I feel the need to explain what my life with arthritis is like so that you understand why it’s so important to me to actively choose the good when I can. For a lot of people, arthritis means some aches and pains when it rains, when they run, or for a few minutes first thing in the morning. But for many, that is so far from the truth that it’s laughable. In my case, living with arthritis means taking over 30 pills a day and being on 2 types of chemotherapy. It means having at least 2 medical appointments every week. It means having so many doctors and specialists that I often forget which doctor does what because I see a primary care doc and at least 6 specialists. It means that I have 10 scars from my 5 surgeries, and it means that no one is under any illusion that I won’t have more. It means that I had to quit my job as a high school teacher and that I can’t work full-time or go to school full-time right now. It means that I reached my insurance deductible for the year by May. It means that my classmates and co-workers don’t blink an eye when I wear KT tape or when I stretch every couple of hours at both work and school because both are totally normal.

This isn’t life for every patient with arthritis, and it isn’t the life of every patient with rheumatoid arthritis, either. But this is what my life is like, so you can understand why I feel the need to actively try to live a positive life with everything that’s going on.

My Goals for a Positive and Happy Life While Living with Arthritis

I want to enjoy each day as much as possible – I’ve had so many bad days, especially over the last couple of years, and so many days where at least half the day is bad. This has shown me time and time again that it’s up to me to take advantage of the good moments, whether that means it’s an hour or a day, but I don’t always do that. Hopefully, I will get better at this soon.

I want to write books for the rest of my life – Even though I don’t remember it, I wrote my first story when I was 6. I’ve been writing for my entire life, and I hope to keep writing for my entire life. I’ve written and published 1 novel (Aureole) and 1 ebook (The Essential Grammar Handbook). If you follow me on Twitter and Instagram, you know that I’m also working on another novel, TLM. I hope that this is just the beginning, and that I have many, many more books ahead of me, no matter what my arthritis throws at me.

Living with Arthritis: My Goals for a Positive And Happy Life

I want to have a family of some kind – For my entire life, I’ve known that one day I will be a mom. I’ve always wanted it, and I can’t remember when I didn’t. But over the past couple of years, as my health has gotten worse, I’ve gotten increasingly wary. What if I pass on my health issues to my children? I still want to be a mom, but I don’t know if I’ll have biological children, or if I’ll have any at all. I’m leaving that decision for the future, when hopefully we’ll know more about my specific case of arthritis, how I got it, and whether or not I’ll be passing it on to any biological children, as well as whether or not I’ll ever be well enough to be a mom. But I do know that I want to have a family of some kind, whether that’s me, my future husband, and dogs, or if it’s me, my future husband, and kids.

I want to advocate for myself and other arthritis patients – Over the course of the last 15 years, I have had so many negative experiences with average people, medical professionals, and laws. The vast majority of these experiences have happened because people are just not educated on arthritis and chronic pain. In order to prevent this from happening to other people, I want to advocate for arthritis and other chronic pain patients for as long as I can. People’s minds won’t change overnight; it requires constant work, on multiple fronts, and I hope that I can continue to do this work and make a difference in other patients’ lives.

I want to make the world a more beautiful place – Beyond my personal goals and my advocacy goals, I want to improve the world. I want to make it better. I want to know when I eventually die that I’ve made a positive difference in the world. To be completely honest, this phrasing comes from the children’s book Miss Rumphius (affiliate link), which I read over and over when I was growing up. In that book, there are 3 pieces of advice that her grandfather gives her: travel to far away places, live by the sea, and make the world a beautiful place. I’ve always felt that those are 3 wonderful pieces of advice, and I like to do them myself when I can. I’ve been fortunate enough to go to London, Paris, Spain, Bermuda, the Bahamas, Denmark, and Sweden. I’ve lived by the sea for my entire life except for the 5 years I was in Nashville. And now I want to make the world a more beautiful place.

Living with Arthritis: My Goals for a Positive And Happy Life

How I will accomplish this – These are the things that guide me through life. Everything I do contributes to one or more of these goals. I couldn’t stray away from these goals if I tried.

What are your goals in order to live a positive and happy life despite your health issues?

Donate to my team for the Walk To Cure Arthritis – Team Inflammation Extermination – and help me reach my goal of raising $2,000!

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « 2016 So Far
Next Post: Why I Can’t Stop Journaling »

Reader Interactions

Trackbacks

  1. Kate the (Almost) Great | Boston Lifestyle Blog - Working for Your Dreams if You Have Health Issues - Kate the (Almost) Great | Boston Lifestyle Blog says:
    August 8, 2016 at 8:02 am

    […] Living with Arthritis: My Goals for a Positive And Happy Life […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • The Products I Loved (And Wanted) in Grad School
  • What Every POTS Syndrome Patient Needs for the Summer
  • What Does Arthritis Pain Actually Feel Like?
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
⁣
Yup, I have heart disease. ⁣
⁣
I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
⁣
Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
⁣
COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
⁣
We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
⁣
If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
⁣
#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛

IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
⁣
#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
⁣
With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
⁣
Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣
⁣
ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
⁣
#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

⬛ 

IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d