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in Health &middot July 21, 2016

How My Raging Autoimmune Disease Positively Changed My Life

As you probably know, I have rheumatoid arthritis. When I was diagnosed, I had 58 affected joints, and I’ve never gone below 52. What you may not know is that rheumatoid arthritis is an autoimmune disease and can go beyond joints to organs. Despite all of the bad things that have come from this – and I’d be lying if I said that everything was fine – it has, in some ways, changed my life for the better.

How My Raging autoimmune Disease Positively Changed My Life

It puts everything in perspective – Woke up late and missed something? That’s annoying, but it’s hard to be stressed about that when my immune system is attacking me. Basically, there is absolutely no point in stressing over the little things because they really are little things in the mess that is my life.

I’m thankful for so much more – Because of the pain I live in and the emotional pain that goes with all of that, I’m thankful for so many more things than I used to be. The good days (or even moments) are much more special than they were before. Even if a day is completely ordinary, if I feel okay, it’s a great day. When I’m able to do fun things, I’m so happy about it. Any time I get to be an ordinary millennial, I am grateful.

I stopped be so controlling over my life plans – I’m the type of person who had a five-year plan, a ten-year plan, and more. But my arthritis makes my life so much more unpredictable. I can’t guarantee how I’ll feel tomorrow, let alone next week, next year, or next decade. I’ve become much more of a go-with-the-flow person than I ever was, and that’s actually a good thing. Yes, I have goals, but I have fewer ones and they’re more generalized, too. I’m not going to put as much pressure on myself to accomplish them, too, because there’s no way to guarantee that I’ll be well enough to complete them. As long as I try when I can, I’m okay with it.

I cut myself more slack – Again, my arthritis is unpredictable. So if it causes me to miss something, I don’t blame myself. I know my body and I know its limits, so if I need to miss something, it’s not the end of the world. I also understand that I am not like every other person in their mid-twenties, and I need to make sure that I don’t compare myself to them because it’s not an accurate comparison. (But I also understand that it’s okay to be frustrated or angry with the fact that I’m not like other twenty-five-year-olds).

I stopped caring what people think of me – I’ve lost count of how many times a stranger has given me a severe look for parking in the handicapped spots or how many times people stared at me for the KT tape or because I stayed seating when other people stood for something. When I was in middle and high school, people used to say (sometimes serious, sometimes joking) that I was faking my pain. After experiencing this for 15 years, I can honestly, genuinely say that I don’t care what you think about me. And that is definitely not a bad thing.

Please consider donating to my Walk To Cure Arthritis team! Any little bit helps me reach my goal of $2,000.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Maureen says

    July 21, 2016 at 9:39 am

    I drive my parents around and to different things. I usually will drop off my father at the door of a store and then go park in a non -handicap parking space. (there are a few reasons why I am writing this). My father is 88 and has had a heart attack, stroke and now also has spinal stenosis. On this particular date I could not find any other place to park but the handicap space. I did park there (I have a placard because of my parents). A woman saw me get out of the car and proceeded to yell at me about parking in a space I had no right to and that she would call the police because I was probably using the placard illegally. I then lifted the leg of one pant and she could then see that I wear a compression garment on that leg.
    I have fibromyalgia, chronic fatigue and DVT. The woman then drove on to find a parking space of her own. As it turned out my father walked back to the parking space with me when we were finished at the store. He uses a walker or a cane –depending upon the day.
    I understand when people tell you that they think that you do not really have anything wrong as it is a health issue that can not be seen so much on the outside. The pain of fibromyalgia and now tendonitis is horrible at times. I have had this issue for over 20 years. I never heard of fibromyalgia until the doctors (yes multiple) stated this was the diagnosis. Because it can come and go in flares and because new syptoms appear I never know what a day is going to be like.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - Living with Arthritis: My Goals for a Positive and Happy Life says:
    July 25, 2016 at 8:01 am

    […] I talked about last week, just because my arthritis has brought a lot of negative things to my life doesn’t meant that […]

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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