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in Health &middot July 21, 2016

How My Raging Autoimmune Disease Positively Changed My Life

As you probably know, I have rheumatoid arthritis. When I was diagnosed, I had 58 affected joints, and I’ve never gone below 52. What you may not know is that rheumatoid arthritis is an autoimmune disease and can go beyond joints to organs. Despite all of the bad things that have come from this – and I’d be lying if I said that everything was fine – it has, in some ways, changed my life for the better.

How My Raging autoimmune Disease Positively Changed My Life

It puts everything in perspective – Woke up late and missed something? That’s annoying, but it’s hard to be stressed about that when my immune system is attacking me. Basically, there is absolutely no point in stressing over the little things because they really are little things in the mess that is my life.

I’m thankful for so much more – Because of the pain I live in and the emotional pain that goes with all of that, I’m thankful for so many more things than I used to be. The good days (or even moments) are much more special than they were before. Even if a day is completely ordinary, if I feel okay, it’s a great day. When I’m able to do fun things, I’m so happy about it. Any time I get to be an ordinary millennial, I am grateful.

I stopped be so controlling over my life plans – I’m the type of person who had a five-year plan, a ten-year plan, and more. But my arthritis makes my life so much more unpredictable. I can’t guarantee how I’ll feel tomorrow, let alone next week, next year, or next decade. I’ve become much more of a go-with-the-flow person than I ever was, and that’s actually a good thing. Yes, I have goals, but I have fewer ones and they’re more generalized, too. I’m not going to put as much pressure on myself to accomplish them, too, because there’s no way to guarantee that I’ll be well enough to complete them. As long as I try when I can, I’m okay with it.

I cut myself more slack – Again, my arthritis is unpredictable. So if it causes me to miss something, I don’t blame myself. I know my body and I know its limits, so if I need to miss something, it’s not the end of the world. I also understand that I am not like every other person in their mid-twenties, and I need to make sure that I don’t compare myself to them because it’s not an accurate comparison. (But I also understand that it’s okay to be frustrated or angry with the fact that I’m not like other twenty-five-year-olds).

I stopped caring what people think of me – I’ve lost count of how many times a stranger has given me a severe look for parking in the handicapped spots or how many times people stared at me for the KT tape or because I stayed seating when other people stood for something. When I was in middle and high school, people used to say (sometimes serious, sometimes joking) that I was faking my pain. After experiencing this for 15 years, I can honestly, genuinely say that I don’t care what you think about me. And that is definitely not a bad thing.

Please consider donating to my Walk To Cure Arthritis team! Any little bit helps me reach my goal of $2,000.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Maureen says

    July 21, 2016 at 9:39 am

    I drive my parents around and to different things. I usually will drop off my father at the door of a store and then go park in a non -handicap parking space. (there are a few reasons why I am writing this). My father is 88 and has had a heart attack, stroke and now also has spinal stenosis. On this particular date I could not find any other place to park but the handicap space. I did park there (I have a placard because of my parents). A woman saw me get out of the car and proceeded to yell at me about parking in a space I had no right to and that she would call the police because I was probably using the placard illegally. I then lifted the leg of one pant and she could then see that I wear a compression garment on that leg.
    I have fibromyalgia, chronic fatigue and DVT. The woman then drove on to find a parking space of her own. As it turned out my father walked back to the parking space with me when we were finished at the store. He uses a walker or a cane –depending upon the day.
    I understand when people tell you that they think that you do not really have anything wrong as it is a health issue that can not be seen so much on the outside. The pain of fibromyalgia and now tendonitis is horrible at times. I have had this issue for over 20 years. I never heard of fibromyalgia until the doctors (yes multiple) stated this was the diagnosis. Because it can come and go in flares and because new syptoms appear I never know what a day is going to be like.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - Living with Arthritis: My Goals for a Positive and Happy Life says:
    July 25, 2016 at 8:01 am

    […] I talked about last week, just because my arthritis has brought a lot of negative things to my life doesn’t meant that […]

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There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Week 22 of 2026 Weekly 1️⃣ Off to see my foot doc Week 22 of 2026 Weekly

1️⃣ Off to see my foot doc … and my foot is healing! Yay!
2️⃣ A very cool notification to get!
3️⃣ This is 35 🎂
4️⃣ Featuring Harley snuggles 
5️⃣ And then it was my mom’s birthday! 
6️⃣ With Harley again 

ID: 
1️⃣ Kate takes a mirror selfie 
2️⃣ a notification from WordPress saying “Receive views from 150+ counties. The United Nations has nothing on you!”
3️⃣ Kate smiles for the camera in a cafe 
4️⃣ Kate in the same outfit with Harley the golden retriever on her lap. 
5️⃣ Kate’s mom smiling in a restaurant 
6️⃣ Kate with Harley again 

#GoldenRetrieversOfInstagram #ChronicallyIll #ChronicPain #InvisibleIllness
Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
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While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
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