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in Health &middot July 21, 2016

How My Raging Autoimmune Disease Positively Changed My Life

As you probably know, I have rheumatoid arthritis. When I was diagnosed, I had 58 affected joints, and I’ve never gone below 52. What you may not know is that rheumatoid arthritis is an autoimmune disease and can go beyond joints to organs. Despite all of the bad things that have come from this – and I’d be lying if I said that everything was fine – it has, in some ways, changed my life for the better.

How My Raging autoimmune Disease Positively Changed My Life

It puts everything in perspective – Woke up late and missed something? That’s annoying, but it’s hard to be stressed about that when my immune system is attacking me. Basically, there is absolutely no point in stressing over the little things because they really are little things in the mess that is my life.

I’m thankful for so much more – Because of the pain I live in and the emotional pain that goes with all of that, I’m thankful for so many more things than I used to be. The good days (or even moments) are much more special than they were before. Even if a day is completely ordinary, if I feel okay, it’s a great day. When I’m able to do fun things, I’m so happy about it. Any time I get to be an ordinary millennial, I am grateful.

I stopped be so controlling over my life plans – I’m the type of person who had a five-year plan, a ten-year plan, and more. But my arthritis makes my life so much more unpredictable. I can’t guarantee how I’ll feel tomorrow, let alone next week, next year, or next decade. I’ve become much more of a go-with-the-flow person than I ever was, and that’s actually a good thing. Yes, I have goals, but I have fewer ones and they’re more generalized, too. I’m not going to put as much pressure on myself to accomplish them, too, because there’s no way to guarantee that I’ll be well enough to complete them. As long as I try when I can, I’m okay with it.

I cut myself more slack – Again, my arthritis is unpredictable. So if it causes me to miss something, I don’t blame myself. I know my body and I know its limits, so if I need to miss something, it’s not the end of the world. I also understand that I am not like every other person in their mid-twenties, and I need to make sure that I don’t compare myself to them because it’s not an accurate comparison. (But I also understand that it’s okay to be frustrated or angry with the fact that I’m not like other twenty-five-year-olds).

I stopped caring what people think of me – I’ve lost count of how many times a stranger has given me a severe look for parking in the handicapped spots or how many times people stared at me for the KT tape or because I stayed seating when other people stood for something. When I was in middle and high school, people used to say (sometimes serious, sometimes joking) that I was faking my pain. After experiencing this for 15 years, I can honestly, genuinely say that I don’t care what you think about me. And that is definitely not a bad thing.

Please consider donating to my Walk To Cure Arthritis team! Any little bit helps me reach my goal of $2,000.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Maureen says

    July 21, 2016 at 9:39 am

    I drive my parents around and to different things. I usually will drop off my father at the door of a store and then go park in a non -handicap parking space. (there are a few reasons why I am writing this). My father is 88 and has had a heart attack, stroke and now also has spinal stenosis. On this particular date I could not find any other place to park but the handicap space. I did park there (I have a placard because of my parents). A woman saw me get out of the car and proceeded to yell at me about parking in a space I had no right to and that she would call the police because I was probably using the placard illegally. I then lifted the leg of one pant and she could then see that I wear a compression garment on that leg.
    I have fibromyalgia, chronic fatigue and DVT. The woman then drove on to find a parking space of her own. As it turned out my father walked back to the parking space with me when we were finished at the store. He uses a walker or a cane –depending upon the day.
    I understand when people tell you that they think that you do not really have anything wrong as it is a health issue that can not be seen so much on the outside. The pain of fibromyalgia and now tendonitis is horrible at times. I have had this issue for over 20 years. I never heard of fibromyalgia until the doctors (yes multiple) stated this was the diagnosis. Because it can come and go in flares and because new syptoms appear I never know what a day is going to be like.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - Living with Arthritis: My Goals for a Positive and Happy Life says:
    July 25, 2016 at 8:01 am

    […] I talked about last week, just because my arthritis has brought a lot of negative things to my life doesn’t meant that […]

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July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
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#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
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When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
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I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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