• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Health &middot July 25, 2016

Living with Arthritis: My Goals for a Positive and Happy Life

As I talked about last week, just because my arthritis has brought a lot of negative things to my life doesn’t meant that it hasn’t brought some positive changes, too. But that doesn’t mean that I think that I can have a positive life just by focusing on the positive changes over the negative ones; I’ve been through too many tough times to believe that. What I know will help is by actively choosing to live a positive and happy life through making goals to do so and by repeatedly acting on them.

Living with Arthritis: My Goals for a Positive And Happy Life

What My Life Is Like with Arthritis

Before I get to these goals, I feel the need to explain what my life with arthritis is like so that you understand why it’s so important to me to actively choose the good when I can. For a lot of people, arthritis means some aches and pains when it rains, when they run, or for a few minutes first thing in the morning. But for many, that is so far from the truth that it’s laughable. In my case, living with arthritis means taking over 30 pills a day and being on 2 types of chemotherapy. It means having at least 2 medical appointments every week. It means having so many doctors and specialists that I often forget which doctor does what because I see a primary care doc and at least 6 specialists. It means that I have 10 scars from my 5 surgeries, and it means that no one is under any illusion that I won’t have more. It means that I had to quit my job as a high school teacher and that I can’t work full-time or go to school full-time right now. It means that I reached my insurance deductible for the year by May. It means that my classmates and co-workers don’t blink an eye when I wear KT tape or when I stretch every couple of hours at both work and school because both are totally normal.

This isn’t life for every patient with arthritis, and it isn’t the life of every patient with rheumatoid arthritis, either. But this is what my life is like, so you can understand why I feel the need to actively try to live a positive life with everything that’s going on.

My Goals for a Positive and Happy Life While Living with Arthritis

I want to enjoy each day as much as possible – I’ve had so many bad days, especially over the last couple of years, and so many days where at least half the day is bad. This has shown me time and time again that it’s up to me to take advantage of the good moments, whether that means it’s an hour or a day, but I don’t always do that. Hopefully, I will get better at this soon.

I want to write books for the rest of my life – Even though I don’t remember it, I wrote my first story when I was 6. I’ve been writing for my entire life, and I hope to keep writing for my entire life. I’ve written and published 1 novel (Aureole) and 1 ebook (The Essential Grammar Handbook). If you follow me on Twitter and Instagram, you know that I’m also working on another novel, TLM. I hope that this is just the beginning, and that I have many, many more books ahead of me, no matter what my arthritis throws at me.

Living with Arthritis: My Goals for a Positive And Happy Life

I want to have a family of some kind – For my entire life, I’ve known that one day I will be a mom. I’ve always wanted it, and I can’t remember when I didn’t. But over the past couple of years, as my health has gotten worse, I’ve gotten increasingly wary. What if I pass on my health issues to my children? I still want to be a mom, but I don’t know if I’ll have biological children, or if I’ll have any at all. I’m leaving that decision for the future, when hopefully we’ll know more about my specific case of arthritis, how I got it, and whether or not I’ll be passing it on to any biological children, as well as whether or not I’ll ever be well enough to be a mom. But I do know that I want to have a family of some kind, whether that’s me, my future husband, and dogs, or if it’s me, my future husband, and kids.

I want to advocate for myself and other arthritis patients – Over the course of the last 15 years, I have had so many negative experiences with average people, medical professionals, and laws. The vast majority of these experiences have happened because people are just not educated on arthritis and chronic pain. In order to prevent this from happening to other people, I want to advocate for arthritis and other chronic pain patients for as long as I can. People’s minds won’t change overnight; it requires constant work, on multiple fronts, and I hope that I can continue to do this work and make a difference in other patients’ lives.

I want to make the world a more beautiful place – Beyond my personal goals and my advocacy goals, I want to improve the world. I want to make it better. I want to know when I eventually die that I’ve made a positive difference in the world. To be completely honest, this phrasing comes from the children’s book Miss Rumphius (affiliate link), which I read over and over when I was growing up. In that book, there are 3 pieces of advice that her grandfather gives her: travel to far away places, live by the sea, and make the world a beautiful place. I’ve always felt that those are 3 wonderful pieces of advice, and I like to do them myself when I can. I’ve been fortunate enough to go to London, Paris, Spain, Bermuda, the Bahamas, Denmark, and Sweden. I’ve lived by the sea for my entire life except for the 5 years I was in Nashville. And now I want to make the world a more beautiful place.

Living with Arthritis: My Goals for a Positive And Happy Life

How I will accomplish this – These are the things that guide me through life. Everything I do contributes to one or more of these goals. I couldn’t stray away from these goals if I tried.

What are your goals in order to live a positive and happy life despite your health issues?

Donate to my team for the Walk To Cure Arthritis – Team Inflammation Extermination – and help me reach my goal of raising $2,000!

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « 2016 So Far
Next Post: Why I Can’t Stop Journaling »

Reader Interactions

Trackbacks

  1. Kate the (Almost) Great | Boston Lifestyle Blog - Working for Your Dreams if You Have Health Issues - Kate the (Almost) Great | Boston Lifestyle Blog says:
    August 8, 2016 at 8:02 am

    […] Living with Arthritis: My Goals for a Positive And Happy Life […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • What Every POTS Syndrome Patient Needs for the Summer
  • The Products I Loved (And Wanted) in Grad School
  • What Does Arthritis Pain Actually Feel Like?
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
⁣
#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
⁣
#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
⁣
I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
⁣
Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
⁣
I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
⁣
We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
⁣
This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
⁣
PTSD is a bitch.⁣
⁣
(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣ ⁣
⁣
ID: Kate takes a selfie in a doctor's office. ⁣
⁣
#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
⁣
For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣
⁣
ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
⁣
#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
⁣
I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
⁣
This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
⁣
I can finish my treatment and then go about my day, which I'm very grateful for.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
⁣
#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d