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Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 
in Writing & Blogging · April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

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in Writing & Blogging · April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, like from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great! 

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

Before we get into the blog post ideas, I want to remind you that mental health and mental illness are different. We all have mental health, regardless of if you have a mental illness. It’s like physical health in that everyone has it; healthy people have physical health even if they don’t have a physical illness or disability. I actually am going to share blog post ideas for both mental health and mental illness. Let’s start with mental health. 

Mental Health Blog Post Ideas

Remember that, like with all blog posts that talk about health, if you’re not a medical professional, you want to state that. It covers you legally. And if you are a medical professional, if you’re not a mental health professional like a licensed therapist, you should state that. There are also some ideas here that you shouldn’t write about unless you are a mental health professional, both from a legal standpoint and an ethical standpoint.

Blog Post Ideas: Mental Health

Misconceptions about mental health 

Tips for maintaining your mental health 

Apps that help you manage your mental health

The tools you use to manage your mental health in general

What to expect when you start talking about mental health 

Books to read to better understand mental health 

Resources to learn about mental health

Habits that are good for mental health

Fictional characters who have bad mental health practices

Fictional characters who have good mental health practices

Mental health FAQ 

Rating different self-care methods

Why you think taking care of mental health is important 

Text reads: Mental health + mental illness blog post ideas (end text). mental health blog post ideas, mental health blog, mental health blog topics, blog post formula, blog post ideas for beginners, health blogger, health blogs, blog health and wellness, health lifestyle blog, health blog

Mental Illness Blog Post Ideas

Now that we’ve talked about mental health blog post ideas, let’s talk about mental illness blog post ideas! Some of these are similar to blog posts for physical health/chronic illness bloggers, but some of them are more specific to mental illness. The same rules as earlier apply here, but are even more important: make sure you state that you’re not a mental illness professional unless you are one, and if you’re talking about medications, make sure you state that you’re not a licensed psychiatrist unless you are one. 

Blog Post Ideas: Mental Illness

How to describe your mental illness symptoms effectively 

A guide to your mental illness 

What people should know about your mental illness 

Advice for people newly diagnosed with your mental illness 

Advice for people who newly developed your mental illness

Your journey to diagnosis 

Specific mental illness FAQ, such as a generalized anxiety disorder FAQ or a bipolar disorder FAQ

The difference between anxiety and an anxiety disorder, panicking and a panic attack, etc. 

Resources to learn about mental illness

Habits that are good for mental illness

Books to read to better understand mental illness 

How to accept a mental illness 

Image reads: 164 blog post ideas

What to expect from getting a mental illness diagnosis 

Tips for managing a mental illness 

Apps that help you manage your mental illness

The tools you use to manage your specific mental illness

How to help people with mental illness 

Misconceptions about mental illness in general and/or a specific mental illness

Writing about Health on Social Media Like a Pro

Text reads: 31 blog post ideas about mental health (end text). mental health blog post ideas, mental health blog, mental health blog topics, blog post formula, blog post ideas for beginners, health blogger, health blogs, blog health and wellness, health lifestyle blog, health blog

How to Write Good Blog Posts

Now that I’ve given you some great blog post ideas, let’s talk about writing good blog posts! 

First things first, you really need an editorial calendar. An editorial calendar is a calendar where you keep track of your blog post dates, categories, and topics ahead of time. Basically, you decide what you will write about on what days in a calendar format.

I often start posts weeks ahead of time, which I can’t do unless I know what I want to write about. Especially because I only have a few hours a week to work on my blog. Planning ahead of time helps me make the most of my limited time.

Learn more about editorial calendars and how to make an editorial calendar in this post, which also includes a free downloadable editorial calendar. 

Additionally, you need to make sure you choose a blog post topic that your readers actually want to read. I’m not saying that the post ideas in this post aren’t interesting (they wouldn’t be here if no one wanted to read about them) but your audience is different from other bloggers’ audiences. 

As a whole, you don’t want to spend time writing a post that your readers don’t like. Maybe you think people want to read about this, maybe there’s a topic that you think “I’m sure someone wants to read this.” 

How do you figure out what your audience wants? There are a couple of ways. One way is to ask your followers what they want to read. You can do this on social media or via your newsletter. Another way is to see what your most popular blog posts are about. Those will show you the topics your audience is interested in.  

Learn more about planning your blog posts in this post about planning and researching posts. 

Struggling with the actual writing process? This blog post explains how to write an incredible blog post, and it includes a free blog post template. 

Take your blog (and your income!) to the next level with this bundle of resources designed for health bloggers - specifically, those who blog about chronic conditions.

Learn more about how to be an incredible health blogger with my $10 ebook! It’s worth over $170 and includes even more blog post ideas, blog post title templates, Instagram Reel and in-feed post ideas, 160+ inspirational quotes to share on social media to improve your engagement, a Canva media kit template, and so much more. Get it here. 

Like this post? Share it! Then check out: 

How To Blog Consistently, How To Be a Health Blogger: Writing Blog Posts, 12 Tips for New Health Bloggers, 50+ Incredible Free Blog Resources

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Reader Interactions

Comments

  1. With Love, Me says

    April 20, 2022 at 11:07 am

    This is a great list! So inspiring for my mental health blog!!

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    • Ge'O-Vanna Smith says

      March 6, 2025 at 12:55 pm

      This is such a helpful list of mental health blog post ideas! Writing about mental well-being is a great way to spread awareness and provide valuable support to those who need it. Having a variety of topics to explore helps keep the conversation around mental health open and engaging.

      For more insights onbehavior health services, self-care, and mental wellness, visit Purefyt CC. We share valuable content on mental well-being, therapy, and strategies for leading a balanced life. Thanks for putting together such an inspiring resource

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  2. Eva P. says

    April 21, 2022 at 6:17 am

    You have some great ideas.

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  3. Tiana says

    April 21, 2022 at 9:53 pm

    Thank you for the ideas. Love them

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    Reply
  4. BhagyodayMindcare Hospital says

    November 30, 2023 at 5:37 am

    Now a days mental health is very important because people have so much mental disorder. your article give good insight about this topic , keep sharing.

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  5. BHAGYODAY MINDCARE HOSPITAL says

    May 25, 2024 at 7:16 am

    Discover authentic mental health blog post ideas that resonate with your audience. From practical tips for self-care to personal stories of resilience, these topics engage readers and foster a supportive community. Dive into a wealth of inspiration, crafting content that genuinely addresses the needs and interests of your readers.

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  6. myhealthhospital2021 says

    June 7, 2024 at 3:33 am

    great ideas

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  7. myhealthhospital2021 says

    June 7, 2024 at 3:36 am

    best hospital in hyderabad

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  8. avijitbera says

    August 14, 2024 at 8:38 am

    This is a fine blog moreover it is an interesting blog about mental health

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  9. annie says

    September 19, 2024 at 7:47 am

    “This article was just what I needed, thanks for the tips!”

    Mental Health Billing Services

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  10. Martha Li says

    November 13, 2024 at 10:29 am

    These blogs cover a wide range of mental health topics such as depression, anxiety. Since the COVID-19 pandemic hit, mental health issues have been on the rise.

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    • Tim Harrsion says

      February 6, 2025 at 5:29 pm

      For individuals seeking Behavioral health services , Purefyt Community Care offers mobile healthcare solutions, including comprehensive behavioral health support. Their team of licensed professionals provides personalized care tailored to individual needs, ensuring accessible and convenient services. Explore their offerings to find the support that best suits your requirements.

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Week 21 of #2025Weekly ⁣ ⁣ 1️⃣ A great wel Week 21 of #2025Weekly ⁣
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1️⃣ A great welcome home to Maine 🌈⁣
2️⃣ Feeling back to normal after my infusion a few weeks ago!⁣
3️⃣ Felt so good to finish work and then go sit on the dock ☺⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ A rainbow over some trees⁣
2️⃣ Kate takes a selfie. She's wearing a black-and-white striped dress, a silver celtic knot necklace, and round tortoisehsell glasses.⁣
3️⃣ A dock on a lake. There's a flag pole with the American flag and the Maine state flag.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute #MaineLife #MaineTheWay #MaineThing #Vacationland #207
Yes, I did give my Finch avatar a navy dress and p Yes, I did give my Finch avatar a navy dress and pink cane. What of it? 

(Not sponsored, by the way. But if you want to gamify taking care of yourself, I recommend checking out Finch.) 

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Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
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Also learning about my body: Do we know anything at all about the human body?⁣
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Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
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I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
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I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

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Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

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The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
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1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
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2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
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3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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Here are just some of the things that make me happ Here are just some of the things that make me happy. Share yours in the comments!⁣
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▪ Being home in Maine⁣
▪ Spending time with family ... especially when we get to dress up!⁣
▪ Baking. It's really nice to make a finished product that then gets to be enjoyed! (Not to mention that when I cook or bake I can make meals and donuts and cookies that I can eat)⁣
▪ Medieval stuff but ESPECIALLY weird medieval stuff⁣
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Obviously I know that I'm more than my illnesses - just because I don't have a ton of followers doesn't mean that this isn't a curated account with a purpose - but this is who I am outside of the Internet.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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IDs: ⁣
▪ A dock over a lake ⁣
▪ Kate, Kathy, Tricia, David, and Emily stand in front of a stone wall.⁣
▪ Looking down at a counter where Kate is mixing ingredients and other ingredients are ready to be used.⁣⁣
▪ Kate holds the book Weird Medieval Guys⁣
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#AlmostGreatLife #MaineLife #207 #MaineTheWay #MaineThing #BakersOfInstagram #GlutenFreeBaking #GlutenFreeLife #SpoonieLife #InvisibleIllness
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