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Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 
in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

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in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, like from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great! 

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

Before we get into the blog post ideas, I want to remind you that mental health and mental illness are different. We all have mental health, regardless of if you have a mental illness. It’s like physical health in that everyone has it; healthy people have physical health even if they don’t have a physical illness or disability. I actually am going to share blog post ideas for both mental health and mental illness. Let’s start with mental health. 

Mental Health Blog Post Ideas

Remember that, like with all blog posts that talk about health, if you’re not a medical professional, you want to state that. It covers you legally. And if you are a medical professional, if you’re not a mental health professional like a licensed therapist, you should state that. There are also some ideas here that you shouldn’t write about unless you are a mental health professional, both from a legal standpoint and an ethical standpoint.

Blog Post Ideas: Mental Health

Misconceptions about mental health 

Tips for maintaining your mental health 

Apps that help you manage your mental health

The tools you use to manage your mental health in general

What to expect when you start talking about mental health 

Books to read to better understand mental health 

Resources to learn about mental health

Habits that are good for mental health

Fictional characters who have bad mental health practices

Fictional characters who have good mental health practices

Mental health FAQ 

Rating different self-care methods

Why you think taking care of mental health is important 

Text reads: Mental health + mental illness blog post ideas (end text). mental health blog post ideas, mental health blog, mental health blog topics, blog post formula, blog post ideas for beginners, health blogger, health blogs, blog health and wellness, health lifestyle blog, health blog

Mental Illness Blog Post Ideas

Now that we’ve talked about mental health blog post ideas, let’s talk about mental illness blog post ideas! Some of these are similar to blog posts for physical health/chronic illness bloggers, but some of them are more specific to mental illness. The same rules as earlier apply here, but are even more important: make sure you state that you’re not a mental illness professional unless you are one, and if you’re talking about medications, make sure you state that you’re not a licensed psychiatrist unless you are one. 

Blog Post Ideas: Mental Illness

How to describe your mental illness symptoms effectively 

A guide to your mental illness 

What people should know about your mental illness 

Advice for people newly diagnosed with your mental illness 

Advice for people who newly developed your mental illness

Your journey to diagnosis 

Specific mental illness FAQ, such as a generalized anxiety disorder FAQ or a bipolar disorder FAQ

The difference between anxiety and an anxiety disorder, panicking and a panic attack, etc. 

Resources to learn about mental illness

Habits that are good for mental illness

Books to read to better understand mental illness 

How to accept a mental illness 

Image reads: 164 blog post ideas

What to expect from getting a mental illness diagnosis 

Tips for managing a mental illness 

Apps that help you manage your mental illness

The tools you use to manage your specific mental illness

How to help people with mental illness 

Misconceptions about mental illness in general and/or a specific mental illness

Writing about Health on Social Media Like a Pro

Text reads: 31 blog post ideas about mental health (end text). mental health blog post ideas, mental health blog, mental health blog topics, blog post formula, blog post ideas for beginners, health blogger, health blogs, blog health and wellness, health lifestyle blog, health blog

How to Write Good Blog Posts

Now that I’ve given you some great blog post ideas, let’s talk about writing good blog posts! 

First things first, you really need an editorial calendar. An editorial calendar is a calendar where you keep track of your blog post dates, categories, and topics ahead of time. Basically, you decide what you will write about on what days in a calendar format.

I often start posts weeks ahead of time, which I can’t do unless I know what I want to write about. Especially because I only have a few hours a week to work on my blog. Planning ahead of time helps me make the most of my limited time.

Learn more about editorial calendars and how to make an editorial calendar in this post, which also includes a free downloadable editorial calendar. 

Additionally, you need to make sure you choose a blog post topic that your readers actually want to read. I’m not saying that the post ideas in this post aren’t interesting (they wouldn’t be here if no one wanted to read about them) but your audience is different from other bloggers’ audiences. 

As a whole, you don’t want to spend time writing a post that your readers don’t like. Maybe you think people want to read about this, maybe there’s a topic that you think “I’m sure someone wants to read this.” 

How do you figure out what your audience wants? There are a couple of ways. One way is to ask your followers what they want to read. You can do this on social media or via your newsletter. Another way is to see what your most popular blog posts are about. Those will show you the topics your audience is interested in.  

Learn more about planning your blog posts in this post about planning and researching posts. 

Struggling with the actual writing process? This blog post explains how to write an incredible blog post, and it includes a free blog post template. 

Take your blog (and your income!) to the next level with this bundle of resources designed for health bloggers - specifically, those who blog about chronic conditions.

Learn more about how to be an incredible health blogger with my $10 ebook! It’s worth over $170 and includes even more blog post ideas, blog post title templates, Instagram Reel and in-feed post ideas, 160+ inspirational quotes to share on social media to improve your engagement, a Canva media kit template, and so much more. Get it here. 

Like this post? Share it! Then check out: 

How To Blog Consistently, How To Be a Health Blogger: Writing Blog Posts, 12 Tips for New Health Bloggers, 50+ Incredible Free Blog Resources

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. With Love, Me says

    April 20, 2022 at 11:07 am

    This is a great list! So inspiring for my mental health blog!!

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    • Ge'O-Vanna Smith says

      March 6, 2025 at 12:55 pm

      This is such a helpful list of mental health blog post ideas! Writing about mental well-being is a great way to spread awareness and provide valuable support to those who need it. Having a variety of topics to explore helps keep the conversation around mental health open and engaging.

      For more insights onbehavior health services, self-care, and mental wellness, visit Purefyt CC. We share valuable content on mental well-being, therapy, and strategies for leading a balanced life. Thanks for putting together such an inspiring resource

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  2. Eva P. says

    April 21, 2022 at 6:17 am

    You have some great ideas.

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  3. Tiana says

    April 21, 2022 at 9:53 pm

    Thank you for the ideas. Love them

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    Reply
  4. BhagyodayMindcare Hospital says

    November 30, 2023 at 5:37 am

    Now a days mental health is very important because people have so much mental disorder. your article give good insight about this topic , keep sharing.

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  5. BHAGYODAY MINDCARE HOSPITAL says

    May 25, 2024 at 7:16 am

    Discover authentic mental health blog post ideas that resonate with your audience. From practical tips for self-care to personal stories of resilience, these topics engage readers and foster a supportive community. Dive into a wealth of inspiration, crafting content that genuinely addresses the needs and interests of your readers.

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  6. myhealthhospital2021 says

    June 7, 2024 at 3:33 am

    great ideas

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  7. myhealthhospital2021 says

    June 7, 2024 at 3:36 am

    best hospital in hyderabad

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  8. avijitbera says

    August 14, 2024 at 8:38 am

    This is a fine blog moreover it is an interesting blog about mental health

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    September 19, 2024 at 7:47 am

    “This article was just what I needed, thanks for the tips!”

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  10. Martha Li says

    November 13, 2024 at 10:29 am

    These blogs cover a wide range of mental health topics such as depression, anxiety. Since the COVID-19 pandemic hit, mental health issues have been on the rise.

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    • Tim Harrsion says

      February 6, 2025 at 5:29 pm

      For individuals seeking Behavioral health services , Purefyt Community Care offers mobile healthcare solutions, including comprehensive behavioral health support. Their team of licensed professionals provides personalized care tailored to individual needs, ensuring accessible and convenient services. Explore their offerings to find the support that best suits your requirements.

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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