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Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 
in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

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in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, like from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great! 

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

Before we get into the blog post ideas, I want to remind you that mental health and mental illness are different. We all have mental health, regardless of if you have a mental illness. It’s like physical health in that everyone has it; healthy people have physical health even if they don’t have a physical illness or disability. I actually am going to share blog post ideas for both mental health and mental illness. Let’s start with mental health. 

Mental Health Blog Post Ideas

Remember that, like with all blog posts that talk about health, if you’re not a medical professional, you want to state that. It covers you legally. And if you are a medical professional, if you’re not a mental health professional like a licensed therapist, you should state that. There are also some ideas here that you shouldn’t write about unless you are a mental health professional, both from a legal standpoint and an ethical standpoint.

Blog Post Ideas: Mental Health

Misconceptions about mental health 

Tips for maintaining your mental health 

Apps that help you manage your mental health

The tools you use to manage your mental health in general

What to expect when you start talking about mental health 

Books to read to better understand mental health 

Resources to learn about mental health

Habits that are good for mental health

Fictional characters who have bad mental health practices

Fictional characters who have good mental health practices

Mental health FAQ 

Rating different self-care methods

Why you think taking care of mental health is important 

Text reads: Mental health + mental illness blog post ideas (end text). mental health blog post ideas, mental health blog, mental health blog topics, blog post formula, blog post ideas for beginners, health blogger, health blogs, blog health and wellness, health lifestyle blog, health blog

Mental Illness Blog Post Ideas

Now that we’ve talked about mental health blog post ideas, let’s talk about mental illness blog post ideas! Some of these are similar to blog posts for physical health/chronic illness bloggers, but some of them are more specific to mental illness. The same rules as earlier apply here, but are even more important: make sure you state that you’re not a mental illness professional unless you are one, and if you’re talking about medications, make sure you state that you’re not a licensed psychiatrist unless you are one. 

Blog Post Ideas: Mental Illness

How to describe your mental illness symptoms effectively 

A guide to your mental illness 

What people should know about your mental illness 

Advice for people newly diagnosed with your mental illness 

Advice for people who newly developed your mental illness

Your journey to diagnosis 

Specific mental illness FAQ, such as a generalized anxiety disorder FAQ or a bipolar disorder FAQ

The difference between anxiety and an anxiety disorder, panicking and a panic attack, etc. 

Resources to learn about mental illness

Habits that are good for mental illness

Books to read to better understand mental illness 

How to accept a mental illness 

Image reads: 164 blog post ideas

What to expect from getting a mental illness diagnosis 

Tips for managing a mental illness 

Apps that help you manage your mental illness

The tools you use to manage your specific mental illness

How to help people with mental illness 

Misconceptions about mental illness in general and/or a specific mental illness

Writing about Health on Social Media Like a Pro

Text reads: 31 blog post ideas about mental health (end text). mental health blog post ideas, mental health blog, mental health blog topics, blog post formula, blog post ideas for beginners, health blogger, health blogs, blog health and wellness, health lifestyle blog, health blog

How to Write Good Blog Posts

Now that I’ve given you some great blog post ideas, let’s talk about writing good blog posts! 

First things first, you really need an editorial calendar. An editorial calendar is a calendar where you keep track of your blog post dates, categories, and topics ahead of time. Basically, you decide what you will write about on what days in a calendar format.

I often start posts weeks ahead of time, which I can’t do unless I know what I want to write about. Especially because I only have a few hours a week to work on my blog. Planning ahead of time helps me make the most of my limited time.

Learn more about editorial calendars and how to make an editorial calendar in this post, which also includes a free downloadable editorial calendar. 

Additionally, you need to make sure you choose a blog post topic that your readers actually want to read. I’m not saying that the post ideas in this post aren’t interesting (they wouldn’t be here if no one wanted to read about them) but your audience is different from other bloggers’ audiences. 

As a whole, you don’t want to spend time writing a post that your readers don’t like. Maybe you think people want to read about this, maybe there’s a topic that you think “I’m sure someone wants to read this.” 

How do you figure out what your audience wants? There are a couple of ways. One way is to ask your followers what they want to read. You can do this on social media or via your newsletter. Another way is to see what your most popular blog posts are about. Those will show you the topics your audience is interested in.  

Learn more about planning your blog posts in this post about planning and researching posts. 

Struggling with the actual writing process? This blog post explains how to write an incredible blog post, and it includes a free blog post template. 

Take your blog (and your income!) to the next level with this bundle of resources designed for health bloggers - specifically, those who blog about chronic conditions.

Learn more about how to be an incredible health blogger with my $10 ebook! It’s worth over $170 and includes even more blog post ideas, blog post title templates, Instagram Reel and in-feed post ideas, 160+ inspirational quotes to share on social media to improve your engagement, a Canva media kit template, and so much more. Get it here. 

Like this post? Share it! Then check out: 

How To Blog Consistently, How To Be a Health Blogger: Writing Blog Posts, 12 Tips for New Health Bloggers, 50+ Incredible Free Blog Resources

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. With Love, Me says

    April 20, 2022 at 11:07 am

    This is a great list! So inspiring for my mental health blog!!

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    • Ge'O-Vanna Smith says

      March 6, 2025 at 12:55 pm

      This is such a helpful list of mental health blog post ideas! Writing about mental well-being is a great way to spread awareness and provide valuable support to those who need it. Having a variety of topics to explore helps keep the conversation around mental health open and engaging.

      For more insights onbehavior health services, self-care, and mental wellness, visit Purefyt CC. We share valuable content on mental well-being, therapy, and strategies for leading a balanced life. Thanks for putting together such an inspiring resource

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  2. Eva P. says

    April 21, 2022 at 6:17 am

    You have some great ideas.

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    Reply
  3. Tiana says

    April 21, 2022 at 9:53 pm

    Thank you for the ideas. Love them

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    Reply
  4. BhagyodayMindcare Hospital says

    November 30, 2023 at 5:37 am

    Now a days mental health is very important because people have so much mental disorder. your article give good insight about this topic , keep sharing.

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  5. BHAGYODAY MINDCARE HOSPITAL says

    May 25, 2024 at 7:16 am

    Discover authentic mental health blog post ideas that resonate with your audience. From practical tips for self-care to personal stories of resilience, these topics engage readers and foster a supportive community. Dive into a wealth of inspiration, crafting content that genuinely addresses the needs and interests of your readers.

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  6. myhealthhospital2021 says

    June 7, 2024 at 3:33 am

    great ideas

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  7. myhealthhospital2021 says

    June 7, 2024 at 3:36 am

    best hospital in hyderabad

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  8. avijitbera says

    August 14, 2024 at 8:38 am

    This is a fine blog moreover it is an interesting blog about mental health

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    September 19, 2024 at 7:47 am

    “This article was just what I needed, thanks for the tips!”

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  10. Martha Li says

    November 13, 2024 at 10:29 am

    These blogs cover a wide range of mental health topics such as depression, anxiety. Since the COVID-19 pandemic hit, mental health issues have been on the rise.

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    • Tim Harrsion says

      February 6, 2025 at 5:29 pm

      For individuals seeking Behavioral health services , Purefyt Community Care offers mobile healthcare solutions, including comprehensive behavioral health support. Their team of licensed professionals provides personalized care tailored to individual needs, ensuring accessible and convenient services. Explore their offerings to find the support that best suits your requirements.

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July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
⁣
When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
⁣
I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
⁣
#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
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