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Text reads: How to blog consistently (end text) A big part of having and growing a blog is blogging consistently, also known as maintaining a consistent blogging schedule. This is especially tricky (and important) if you have a chronic illness and/or a day job! So in this post, I’m going to share how to blog consistently, as well as resources that will help you do so.
in Writing & Blogging &middot October 19, 2021

How To Blog Consistently

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in Writing & Blogging &middot October 19, 2021

How To Blog Consistently

A big part of having and growing a blog is blogging consistently, also known as maintaining a consistent blogging schedule. This is especially tricky (and important) if you have a chronic illness and/or a day job! Both of those apply to me, and while I have not been good at blogging consistently the last 2 months, it’s something that I’m pretty good at in general. So in this post, I’m going to share how to blog consistently, as well as resources that will help you do so.

This post contains affiliate links. All opinions are my own. Thanks for supporting Kate the (Almost) Great! 

Text reads: How to blog consistently (end text) A big part of having and growing a blog is blogging consistently, also known as maintaining a consistent blogging schedule. This is especially tricky (and important) if you have a chronic illness and/or a day job! So in this post, I’m going to share how to blog consistently, as well as resources that will help you do so.

How To Blog Consistently 

Plan your blog content in advance – I know that I say this in basically every blog post about blogging, but planning your content is a GAME CHANGER. It’s much harder to blog consistently when you don’t know ahead of time what you’re going to write about. 

That’s not to say that you have to write about what you decided on ahead of time – if you change your mind about what you’re going to write about, then you shouldn’t feel forced to write it. 

There are a couple of different ways to plan your blog content in advance. 

One is to decide on what day each week you’re going to publish new posts, and then write what inspires you in the day(s) leading up to it. 

But if you’ve read my blog posts before, you probably know my favorite one: making and using an editorial calendar. 

An editorial calendar is a calendar where you keep track of your blog post dates, categories, and topics ahead of time. Basically, you decide what you will write about on what days in a calendar format.

I have found my editorial calendar to be especially helpful now that I’m not writing as many blog posts as I used to. I went from posting 5 days a week to 3, and then I went to 2, and now I aim for 1-2. Since I’m writing fewer posts, being strategic in spreading out my content is more important than it ever was.

What I Would Do If I Started a Blog Today

Work ahead if possible – This is my biggest tip in general, but it really, really helps blogging consistently. Sometimes we know about upcoming events that will affect our blogging schedule, such as a vacation or holiday. Sometimes we don’t, like a pet dying. (PS – Thank you for the kind words on Instagram about Abby ❤️.) Working ahead helps both of those possibilities. 

Here’s an example of how working ahead can help you be consistent. My last gift guide of 2021 is going to be about homemade gifts, as it will be published shortly before Christmas and there won’t be time for people to read the post, order gifts from it, and receive the gifts in time for Christmas. Since it doesn’t require products to be available 2 months from now, I have written and scheduled the post and its promotion. 

I don’t know what my life will be like in December, but I do know that that time of year is busy, and this is one way to ensure that I regularly post on my blog.

Starting a Chronic Illness Blog: Tips for Blogging with Fatigue and Pain

One of the best ways to boost social media engagement is to share inspirational quotes. To help you find good ones, I've complied 100 of the best inspirational quotes and over 60 Christian inspirational quotes. These will inspire your audience (and you!).

Cut back on your post frequency – If you’ve been blogging for a while – whether that be months or years – you may feel that you’re struggling with blogging consistently because you’re publishing many posts. If that sounds like you, I really suggest you cut back on how many blog posts you publish per month or week.

Back in 2014, I wrote 4 blog posts a week, but most of them were shorter (less than 500 words) and they weren’t great quality. I cut back to 3 posts a week in 2015 when I started grad school. Then, when I started my current job in June 2018, I cut back to 2, and when I added more working hours per week to that job, I cut back to writing 1 per week. 

I like to think that I’ve written better and better posts every year, but in order to do that without sacrificing my stress levels, I’ve needed to write fewer posts. Plus, I want to like writing posts, and I can do that if I’m not constantly stressed about it. Now that I’ve been blogging for over 8 years, I know that I won’t like it 100% of the time, just like any hobby or job. But I don’t want to dread blogging or wish that I wasn’t doing it. And I know myself well enough to know that that means writing fewer blog posts.

How To Be a Health Blogger: Writing Blog Posts

Text reads: resources to help you blog consistently (end text) how to blog consistently, blog post formula, weekly blogging schedule, how to keep a blog, how to start a blog, how to maintain a blog, consistent blogging schedule

Don’t Reinvent the Wheel: Use Resources Already Available

There are so many incredible resources out there already, and a ton of them are available for free. So one way to blog consistently is to use tools that are already out there! Here are some tips to help you with that. 

Have a formula for your blog posts – Figuring out what works for you, your blog, and your posts means having a formula of some kind. For example, I always have an introduction, an image, the meat of the post, and a call-to-action at the end such as a question or asking people to share the post. Sometimes, I need an introduction to the meat of the post after the introduction to the post. That usually involves explaining the topic a bit more, whether it be explaining terms or explaining why people should care. 

There are a lot of blog post formulas and templates out there. I’ve written one! But there are a ton out there, and all you have to do is search.

How To Be a Health Blogger: Writing Blog Posts | How To Write a Blog Post in 10 Easy Steps + Free Blog Post Template

Get (and keep) lists of blog post ideas – I keep running lists of blog post ideas in Evernote, and I also have the blog post ideas list(s) that I’ve pulled together for readers. It’s important to keep a record of what you want to write so that you don’t forget and so you’re able to work ahead when you’re able to. 

There are a lot of blog post ideas out there, for every possible niche. So if you don’t know if you have enough blog post ideas on your own, don’t worry. There are many out there.

Since this is in the “don’t reinvent the wheel” section, I have some free resources for you:

  • All of the blog posts I’ve created about blog post ideas
  • Get 164 blog post ideas when you sign up for my newsletter

25 Awesome Blog Post Ideas for Beginners

Use free tools and resources when possible – I strongly suggest using free things as much as possible while you figure out what you personally need that is worth paying for. Blogging can be really really expensive, especially if you pay for everything that is sold.

For example, I’m not a fashion blogger, so I’m not going to shell out money for a DSLR camera, and if you’re starting out as a blogger, your phone probably works for your camera.

Similarly, this post is a free resource, almost like a free version of my ebook. (Almost – as close as you can get before a paid resource.)

Basically, use free tools like Canva before you buy something like Photoshop. Then figure out what you specifically need for your blog that has to be paid for. Don’t spend money on things you don’t necessarily need!

12 Tips for New Health Bloggers

Use freebies by other bloggers –  Oh hey, are you looking for some free resources that will help you blog? Bloggers tend to make free downloads to help other bloggers. Some of them require you to sign up for the blogger’s newsletter and some don’t. Here are 3 that I made that don’t require you to sign up for my newsletter:  

  • Blog post template 
  • Free downloadable editorial calendar: PDF
  • Free downloadable editorial calendar: Google doc 

Want more free downloads by me? Sign up for my newsletter here and you’ll get access to my freebie library: sign up for The Greatest People.

Text reads: 8 tips for making + sticking to a blog scheduled (end text) how to blog consistently, blog post formula, weekly blogging schedule, how to keep a blog, how to start a blog, how to maintain a blog, consistent blogging schedule

But know when it’s worth paying for something – There are a lot of free resources out there! But there are some that are absolutely worth paying for. 

I really think Pinterest with Ell is one of them. I thought that I was pretty good at Pinterest already (and, not to brag, I was definitely better than the average user), but this course showed me more ways to use Pinterest that have clearly brought me more traffic. 

The reason that I chose Ell’s course is that I had heard so much about it since I’ve been in her Facebook group, and it wasn’t just from people who were new to blogging and using Pinterest for blogging. It was also from bloggers like me, who already used Pinterest and already thought that they were experts. 

The course itself is $39, which is a pretty good price, especially if you’re new to Pinterest and using it for blogging. To me, it’s worth it. Especially because Ell regularly updates the course, so you can get up-to-date Pinterest information without paying for a new course. 

Tailwind is another one. I use Tailwind for Pinterest and Instagram scheduling, and it is beyond incredible. According to their website, they have “Multi-board pinning, bulk upload, drag-and-drop calendar, and many more shortcuts built with your busy schedule in mind.” I love it. 

My blog traffic grew so much when I started using Tailwind … and then it grew again when I actually started using it for more than just scheduling pins.

And like I mentioned, I also use Tailwind for Instagram. One of the biggest draws, for me, is that Tailwind is one of the only sites that can automatically post to Instagram without requiring you to open the app to post. So, while you’re at a day job or a doctor’s appointment, Tailwind can post for you. If you’re posting to your Story or you’re posting a Carousel, you do need to use that method. But otherwise? Go live your life.

Image reads: Chronic health blogger guide by Kate the (Almost) Great. Just $10.

In order to provide as much value as I can, I’ve made an ebook that I hope you deem worthy of paying $10. So, why should you?

Take your blog (and your income!) to the next level is a bundle of resources I created that is designed for health bloggers – specifically, those who blog about chronic conditions. 

Something that has been very important to me about blogging in the last few years is using my platform to help other chronic illness patients. Whether it’s helping patients directly or helping them by educating the people in their lives, that has become my blog’s primary purpose. 

But there is so much more room for other chronic illness bloggers. Truly, even if there was 1 blogger for every chronic illness – which would be a lot – it wouldn’t be enough. We need an endless amount of chronic illness bloggers, and we need them to succeed if we’re going to make a difference in patients’ lives. 

That being said, I created an incredible 17 resources to help you succeed as a chronic illness blogger. They are:

  1. List of weekly blog tasks
  2. 49 chronic health blog post ideas
  3. 30 health blog post title formulas
  4. SEO checklist for bloggers
  5. Blog post promotion checklist
  6. Social media optimization for bloggers
  7. 25 chronic health Instagram prompts
  8. 26 chronic health TikTok/Instagram Reels prompts
  9. Tailwind checklist for Pinterest
  10. Tailwind checklist for Instagram
  11. 100 inspirational quotes to share on social media
  12. 60+ Christian quotes to share on social media
  13. Media kit template for bloggers based on mine
  14. 54 ways to grow your blog
  15. Blog set-up checklist
  16. My favorite resources for blogging
  17. How you can make money from your blog

This is all worth over $250*, but I’m selling it for only $10. That’s less than six percent of the minimum worth.

(*I worked at least 1 hour on each – not including the years of experience that enabled me to come up with these. If I charged Massachusetts minimum wage, which is where I live, it’s $255)

As a whole, I think this ebook is worth the cost. And yes, I think it will help you blog more consistently. Get it here.

What other blog issues would you like me to address?

Like this post? Check out: 

The Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, How I Manage Social Media Platforms for My Blog, 13 Blog Strategies for 2021, How To Be Good at Blogging: Blogging with Limited Time

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Carole Griffitts says

    October 22, 2021 at 10:53 pm

    Thanks for these tips.I’ll find them quite helpful.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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