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Text reads: How to blog consistently (end text) A big part of having and growing a blog is blogging consistently, also known as maintaining a consistent blogging schedule. This is especially tricky (and important) if you have a chronic illness and/or a day job! So in this post, I’m going to share how to blog consistently, as well as resources that will help you do so.
in Writing & Blogging &middot October 19, 2021

How To Blog Consistently

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in Writing & Blogging &middot October 19, 2021

How To Blog Consistently

A big part of having and growing a blog is blogging consistently, also known as maintaining a consistent blogging schedule. This is especially tricky (and important) if you have a chronic illness and/or a day job! Both of those apply to me, and while I have not been good at blogging consistently the last 2 months, it’s something that I’m pretty good at in general. So in this post, I’m going to share how to blog consistently, as well as resources that will help you do so.

This post contains affiliate links. All opinions are my own. Thanks for supporting Kate the (Almost) Great! 

Text reads: How to blog consistently (end text) A big part of having and growing a blog is blogging consistently, also known as maintaining a consistent blogging schedule. This is especially tricky (and important) if you have a chronic illness and/or a day job! So in this post, I’m going to share how to blog consistently, as well as resources that will help you do so.

How To Blog Consistently 

Plan your blog content in advance – I know that I say this in basically every blog post about blogging, but planning your content is a GAME CHANGER. It’s much harder to blog consistently when you don’t know ahead of time what you’re going to write about. 

That’s not to say that you have to write about what you decided on ahead of time – if you change your mind about what you’re going to write about, then you shouldn’t feel forced to write it. 

There are a couple of different ways to plan your blog content in advance. 

One is to decide on what day each week you’re going to publish new posts, and then write what inspires you in the day(s) leading up to it. 

But if you’ve read my blog posts before, you probably know my favorite one: making and using an editorial calendar. 

An editorial calendar is a calendar where you keep track of your blog post dates, categories, and topics ahead of time. Basically, you decide what you will write about on what days in a calendar format.

I have found my editorial calendar to be especially helpful now that I’m not writing as many blog posts as I used to. I went from posting 5 days a week to 3, and then I went to 2, and now I aim for 1-2. Since I’m writing fewer posts, being strategic in spreading out my content is more important than it ever was.

What I Would Do If I Started a Blog Today

Work ahead if possible – This is my biggest tip in general, but it really, really helps blogging consistently. Sometimes we know about upcoming events that will affect our blogging schedule, such as a vacation or holiday. Sometimes we don’t, like a pet dying. (PS – Thank you for the kind words on Instagram about Abby ❤️.) Working ahead helps both of those possibilities. 

Here’s an example of how working ahead can help you be consistent. My last gift guide of 2021 is going to be about homemade gifts, as it will be published shortly before Christmas and there won’t be time for people to read the post, order gifts from it, and receive the gifts in time for Christmas. Since it doesn’t require products to be available 2 months from now, I have written and scheduled the post and its promotion. 

I don’t know what my life will be like in December, but I do know that that time of year is busy, and this is one way to ensure that I regularly post on my blog.

Starting a Chronic Illness Blog: Tips for Blogging with Fatigue and Pain

One of the best ways to boost social media engagement is to share inspirational quotes. To help you find good ones, I've complied 100 of the best inspirational quotes and over 60 Christian inspirational quotes. These will inspire your audience (and you!).

Cut back on your post frequency – If you’ve been blogging for a while – whether that be months or years – you may feel that you’re struggling with blogging consistently because you’re publishing many posts. If that sounds like you, I really suggest you cut back on how many blog posts you publish per month or week.

Back in 2014, I wrote 4 blog posts a week, but most of them were shorter (less than 500 words) and they weren’t great quality. I cut back to 3 posts a week in 2015 when I started grad school. Then, when I started my current job in June 2018, I cut back to 2, and when I added more working hours per week to that job, I cut back to writing 1 per week. 

I like to think that I’ve written better and better posts every year, but in order to do that without sacrificing my stress levels, I’ve needed to write fewer posts. Plus, I want to like writing posts, and I can do that if I’m not constantly stressed about it. Now that I’ve been blogging for over 8 years, I know that I won’t like it 100% of the time, just like any hobby or job. But I don’t want to dread blogging or wish that I wasn’t doing it. And I know myself well enough to know that that means writing fewer blog posts.

How To Be a Health Blogger: Writing Blog Posts

Text reads: resources to help you blog consistently (end text) how to blog consistently, blog post formula, weekly blogging schedule, how to keep a blog, how to start a blog, how to maintain a blog, consistent blogging schedule

Don’t Reinvent the Wheel: Use Resources Already Available

There are so many incredible resources out there already, and a ton of them are available for free. So one way to blog consistently is to use tools that are already out there! Here are some tips to help you with that. 

Have a formula for your blog posts – Figuring out what works for you, your blog, and your posts means having a formula of some kind. For example, I always have an introduction, an image, the meat of the post, and a call-to-action at the end such as a question or asking people to share the post. Sometimes, I need an introduction to the meat of the post after the introduction to the post. That usually involves explaining the topic a bit more, whether it be explaining terms or explaining why people should care. 

There are a lot of blog post formulas and templates out there. I’ve written one! But there are a ton out there, and all you have to do is search.

How To Be a Health Blogger: Writing Blog Posts | How To Write a Blog Post in 10 Easy Steps + Free Blog Post Template

Get (and keep) lists of blog post ideas – I keep running lists of blog post ideas in Evernote, and I also have the blog post ideas list(s) that I’ve pulled together for readers. It’s important to keep a record of what you want to write so that you don’t forget and so you’re able to work ahead when you’re able to. 

There are a lot of blog post ideas out there, for every possible niche. So if you don’t know if you have enough blog post ideas on your own, don’t worry. There are many out there.

Since this is in the “don’t reinvent the wheel” section, I have some free resources for you:

  • All of the blog posts I’ve created about blog post ideas
  • Get 164 blog post ideas when you sign up for my newsletter

25 Awesome Blog Post Ideas for Beginners

Use free tools and resources when possible – I strongly suggest using free things as much as possible while you figure out what you personally need that is worth paying for. Blogging can be really really expensive, especially if you pay for everything that is sold.

For example, I’m not a fashion blogger, so I’m not going to shell out money for a DSLR camera, and if you’re starting out as a blogger, your phone probably works for your camera.

Similarly, this post is a free resource, almost like a free version of my ebook. (Almost – as close as you can get before a paid resource.)

Basically, use free tools like Canva before you buy something like Photoshop. Then figure out what you specifically need for your blog that has to be paid for. Don’t spend money on things you don’t necessarily need!

12 Tips for New Health Bloggers

Use freebies by other bloggers –  Oh hey, are you looking for some free resources that will help you blog? Bloggers tend to make free downloads to help other bloggers. Some of them require you to sign up for the blogger’s newsletter and some don’t. Here are 3 that I made that don’t require you to sign up for my newsletter:  

  • Blog post template 
  • Free downloadable editorial calendar: PDF
  • Free downloadable editorial calendar: Google doc 

Want more free downloads by me? Sign up for my newsletter here and you’ll get access to my freebie library: sign up for The Greatest People.

Text reads: 8 tips for making + sticking to a blog scheduled (end text) how to blog consistently, blog post formula, weekly blogging schedule, how to keep a blog, how to start a blog, how to maintain a blog, consistent blogging schedule

But know when it’s worth paying for something – There are a lot of free resources out there! But there are some that are absolutely worth paying for. 

I really think Pinterest with Ell is one of them. I thought that I was pretty good at Pinterest already (and, not to brag, I was definitely better than the average user), but this course showed me more ways to use Pinterest that have clearly brought me more traffic. 

The reason that I chose Ell’s course is that I had heard so much about it since I’ve been in her Facebook group, and it wasn’t just from people who were new to blogging and using Pinterest for blogging. It was also from bloggers like me, who already used Pinterest and already thought that they were experts. 

The course itself is $39, which is a pretty good price, especially if you’re new to Pinterest and using it for blogging. To me, it’s worth it. Especially because Ell regularly updates the course, so you can get up-to-date Pinterest information without paying for a new course. 

Tailwind is another one. I use Tailwind for Pinterest and Instagram scheduling, and it is beyond incredible. According to their website, they have “Multi-board pinning, bulk upload, drag-and-drop calendar, and many more shortcuts built with your busy schedule in mind.” I love it. 

My blog traffic grew so much when I started using Tailwind … and then it grew again when I actually started using it for more than just scheduling pins.

And like I mentioned, I also use Tailwind for Instagram. One of the biggest draws, for me, is that Tailwind is one of the only sites that can automatically post to Instagram without requiring you to open the app to post. So, while you’re at a day job or a doctor’s appointment, Tailwind can post for you. If you’re posting to your Story or you’re posting a Carousel, you do need to use that method. But otherwise? Go live your life.

Image reads: Chronic health blogger guide by Kate the (Almost) Great. Just $10.

In order to provide as much value as I can, I’ve made an ebook that I hope you deem worthy of paying $10. So, why should you?

Take your blog (and your income!) to the next level is a bundle of resources I created that is designed for health bloggers – specifically, those who blog about chronic conditions. 

Something that has been very important to me about blogging in the last few years is using my platform to help other chronic illness patients. Whether it’s helping patients directly or helping them by educating the people in their lives, that has become my blog’s primary purpose. 

But there is so much more room for other chronic illness bloggers. Truly, even if there was 1 blogger for every chronic illness – which would be a lot – it wouldn’t be enough. We need an endless amount of chronic illness bloggers, and we need them to succeed if we’re going to make a difference in patients’ lives. 

That being said, I created an incredible 17 resources to help you succeed as a chronic illness blogger. They are:

  1. List of weekly blog tasks
  2. 49 chronic health blog post ideas
  3. 30 health blog post title formulas
  4. SEO checklist for bloggers
  5. Blog post promotion checklist
  6. Social media optimization for bloggers
  7. 25 chronic health Instagram prompts
  8. 26 chronic health TikTok/Instagram Reels prompts
  9. Tailwind checklist for Pinterest
  10. Tailwind checklist for Instagram
  11. 100 inspirational quotes to share on social media
  12. 60+ Christian quotes to share on social media
  13. Media kit template for bloggers based on mine
  14. 54 ways to grow your blog
  15. Blog set-up checklist
  16. My favorite resources for blogging
  17. How you can make money from your blog

This is all worth over $250*, but I’m selling it for only $10. That’s less than six percent of the minimum worth.

(*I worked at least 1 hour on each – not including the years of experience that enabled me to come up with these. If I charged Massachusetts minimum wage, which is where I live, it’s $255)

As a whole, I think this ebook is worth the cost. And yes, I think it will help you blog more consistently. Get it here.

What other blog issues would you like me to address?

Like this post? Check out: 

The Blog Tools I Use and Love, Your Guide to Making and Using a Media Kit as a Blogger, How I Manage Social Media Platforms for My Blog, 13 Blog Strategies for 2021, How To Be Good at Blogging: Blogging with Limited Time

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Carole Griffitts says

    October 22, 2021 at 10:53 pm

    Thanks for these tips.I’ll find them quite helpful.

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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