• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Lifestyle · June 8, 2018

My Skin Care Regimen

This post turned out a bit longer than I anticipated, but I’m glad you guys wanted to read it! This is another one that I decided on after running a poll in my Instagram stories, and your wish is my command. I take my skincare very seriously because a) I love makeup and I want to have a good palette to start working on and b) I spent a long time with a fair amount of acne. To be fair, it was never as bad as you see in Proactiv commercials, but decades of acne runs in my family. I’ve known for a long time that I shouldn’t expect my acne to stop when I became an adult, so I tried to adopt good skin care from a young age.

As I share my regimen, please keep in mind that I’m not a dermatologist or an esthetician. I’m sharing what I personally do and what I’ve heard from others, but I’m not telling you what you personally should do for your skin. If you’re struggling, see a professional! And make sure it’s someone with a license.

Last note before we get into my skincare regimen: if you shop online, use Ebates (affiliate). This is an awesome program that goes on your browser and gets you some cash back. When you go to a participating store’s website, you’ll get a notification including how much you can get in cash back, ranging from 1% to 10%. Every couple of months, you’ll get a deposit into your PayPal or a check. And that’s it!

This post contains affiliate links that (other than the one above) will not be marked as such. Thank you for supporting Kate the (Almost) Great!

skin care regimen, skincare regimen, skin care, skincare, skin care products, skincare products, best skin care products, best skincare products, oily skin, combination skin, face masks

First things first – this is what I look like without makeup! I wanted to share this so that you guys know what I look like after doing all of these things. And since my glasses are large and block some of my face, I took this picture without them so you can get a better idea of what’s hiding behind them. (I don’t wear contacts anymore because of inflammation around my eyes, but that’s a story for another day.)

As I share my skin care regimen, you should know what my skin looks like. So here I am without makeup! I'm sharing how I manage my oily and dull skin in this post.

What I Put in My Body

It’s super important to take care of your skin from the inside as well as from the outside. And since I strongly believe that these impact the quality of my skin, it’s necessary for me to be honest (and transparent) about what I put in my body that affects my skin. I don’t want to lie to you and say that only the things I put on top of my skin affect it, but you should also know that if I don’t do everything else in this post, my skin looks dull, it gets textured, and I break out.

Water – I drink SO much water. I mean, bottles and bottles of water. I mostly do this because my medications give me dry mouth and because my POTS is affected by how hydrated I am, but it has the added benefit of improving my skin. I see the standard 8 glasses of water a day as a suggestion and drink probably 6 bottles of water. This isn’t to say that you should be drinking as much as I do – I’m supposed to drink 2-3 liters of water due to POTS – but (again) just being transparent.

Fruits and veggies – I also eat a lot of produce. This is partially because I can’t eat gluten, dairy, corn, soy, or eggs, so I kind of have to eat very healthy. But it definitely helps my skin! If you’re not sure how good this can be for you, the Cleveland Clinic says, “Fruit, vegetables and dark chocolate supply antioxidants and vitamins that help protect your skin from free radicals and sun damage, which keeps the skin looking younger and more radiant” (x). So, basically the doctor says you should eat fruits and veggies and (most importantly) dark chocolate.

Hormonal birth control – I can’t lie: I’m on a medication that affects your hormones which affects your skin. For those of you who don’t know, I have endometriosis, which is a condition in which tissue like that in your uterus grows outside of the uterus. Because this is connected to the reproductive organs, one of the big treatments for it is birth control. I’m currently on an injection once every 3 months, and it has done wonders for my endometriosis. And it has the added benefit of helping my skin! My acne had already been calming down a bit in the previous years, and it got even better once I started this. BUT it has not eradicated my acne and it hasn’t done anything else for my skin. In fact, in order to keep my skin at the quality that I enjoy, I have to do alllll of the things that I’m about to tell you.

My Skin Care Regimen: Daily

These are the products I use in my daily skin care regimen. I'm also sharing other skincare products I've tried that I like, both drugstore skincare and high-end skincare.

Facial Scrub – I like to use a mild exfoliant scrub every morning because I have mostly oily skin. My favorite of all time is by L’Oreal, but I haven’t seen it much in recent years and couldn’t even find a link to it for this post, which makes me sad. When I can’t find that, I like the ones by Garnier and Bioré. Something you should know is that an esthetician friend of mine has said that the St. Ives scrubs are really terrible for your skin because they strip it way too much, so don’t use those!

Moisturizer with SPF – SPF is SO important! You need to wear sunscreen (or something with it) even on cloudy days. In recent years, one of my grandmothers has had to have skin care removed from her nose three times, so I’m super vigilant about SPF. I like to use a moisturizer with SPF in it, and really like the one from Neutrogena. Because I have mostly oily skin like I mentioned, I use their oil-free one.

Regular Moisturizer – While sunscreen is super important, you shouldn’t use it too much because it can clog up your pores. This is why I use a moisturizer without SPF at night. I’m currently using this one from the Sephora Collection and sometimes this one by First Aid Beauty, but I’ve also loved the Clinique one.

Toner – Between oily skin and a penchant for blackheads, there’s so much going on with my skin. This is why I like to use toner 1 to 2 times a day. (Today.com has a great list of reasons why you should use one.) I’m a big fan of the Pixi Beauty Glow Tonic! When I started using it, I saw an improvement in my skin within a week.

Makeup Remover – Don’t. Sleep. In. Your. Makeup. Every now and then is fine, but not regularly. It can super clog your skin! I’ve been using the Neutrogena wipes for years because they’re so easy and they work so well, but if you’re a bit better about saving Earth than I am, you might want to try another form of makeup remover and use reusable “wipes.”

Cleanser – And, of course, you need to use cleanser. I use one at night to get clean my skin and get rid of any lingering makeup. Once again, my all-time favorite is from L’Oreal and rarely found, but others that I like are the charcoal beauty one from Boscia and First Aid Beauty. The classic Cetaphil is also good, but it’s not as good in my experience as the others.

My Skin Care Regimen: Weekly

skin care regimen, skincare regimen, skin care, skincare, skincare products, skin care products, best skincare, best skin care, best skincare products, best skin care products, skin care routine, skincare routine

Face Mask – I try to do a face mask at least once a week to give my skin a little extra oomf and to help whatever is irritating it that week. I’ve accumulated a little stash of face masks that help with clogged pores, dull skin, and dry skin. This winter was actually the first time in my life that I started having problems with dry skin, which is why I said above that my skin is mostly oily. Recently, I’ve been loving the Origins mask for clogged pores, Sephora Collection sheet masks for brightening and nourishing, and the Boscia charcoal mask for clogged pores. | My Favorite Face Masks

Peel – Last year, Influenster sent me a Vitamin C peel to try and review. I enjoyed it, but kind of ignored it – until recently! A few weeks ago, my skin started to feel off. I can’t really explain it other than to see it was kind of a texture thing. On a hunch, I did the peel again and afterwards my skin was so soft that I couldn’t stop touching it. (Which, you know, isn’t the best thing for it, but it was also kind of involuntary.) It also started looking brighter! I’m going to keep doing this peel weekly, and I’ll get back to you in the next currently post if it does something even better.

Pore Stripes – Ah, pore strips. The most necessary tool for people with oily skin and regularly clogged pores like myself. I’ve been doing these weekly for what feels like years. The pores on my nose is almost always clogged with gunk and I feel like I’m never not pulling stuff out if it (gross, I know, but it’s true). In my years of using these, I’ve actually discovered that you need to keep these on longer than the box says. The Bioré box, at least, to keep them on for 15 minutes. I keep them on until more like 1-1.5 hours. This is because you’re supposed to wait for the strip to become firm and dry, and that takes a lot longer than 15 minutes. 2 hours is so long that not much is pulled out, but 1 hour is often too short. It might take a while to find what works for your skin. And who knows, maybe your skin only needs 15 minutes. Like I mentioned, I use the Bioré ones. I’ve tried others, including higher-end and K-beauty ones, but the Bioré ones are the best.

My Skin Care Regimen: Less Often

Facial – Okay, so I’ve only done this two or so times before, but it should be included. Again, I’m not an esthetician, let alone a licensed one, so everything I do to my skin is amateur hour. Sometimes, you just need to have a professional take a gander at your face.

Spot Treatment – This Clean & Clear spot treatment has been my saving grace for probably a decade now. Whenever I start to feel pimples coming, I put this on them. Sometimes, it prevents them from becoming a full-blown pimple. Sometimes, it just helps me weather the pimple storm. Either way, I can’t recommend it enough!

What’s your skin care regimen?

Like this post? Share it and check out:

Everyday Summer Makeup, The Best Fair Skin Makeup, Top Drugstore Makeup, Why You Should Be Buying ColourPop Makeup

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Why You Should Try Meditation
Next Post: Answering Questions about Being Chronically Ill »

Reader Interactions

Trackbacks

  1. Kate the (Almost) Great | Boston Lifestyle Blog - My Evening Routine - Kate the (Almost) Great | Boston Lifestyle Blog says:
    February 7, 2019 at 7:59 am

    […] My skincare regimen […]

    Loading...
    Reply
  2. 10 Simple Self Care Methods That Will Improve Your Life | Boston Lifestyle says:
    October 22, 2022 at 3:58 pm

    […] bedtime medications and wash my face. After washing my face, I do my nighttime skin care routine (check out my entire skin care routine here), brush my teeth, floss, and use mouth wash. Then I read my bible reading for the day and, if I’m […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics
  • Work with Me

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Some housekeeping! 1) I am not sponsored. 2) These Some housekeeping! 1) I am not sponsored. 2) These were recommended by my foot surgeon. When you have RA affecting most joints and tarsal coalitions, good sneakers are essential. 

_______ 

Video: 3 pairs of HOKA sneakers on wood floor. Kate’s hand picks up one and tosses it out of view. White text reads “My Hoka system” and there are captions in a black box. 

#AlmostGreatLife #TarsalCoalition #RheumatoidDisease #RheumatoidArthritis
In July 2025, it will have been 15 years since my In July 2025, it will have been 15 years since my RA diagnosis. Here's how I've changed since then!⁣
⁣
(And I'm not talking about how my health has changed!)⁣
▪ I trust myself and my instincts a LOT more⁣
▪ I understand my body's limitations AND the best ways o get around them to have the life I want⁣
▪ I love using mobility aids as they make my life a lot better⁣
▪ I cook and bake a lot more⁣
▪ Work-life balance is not an option for me: it's a requirement⁣
⁣
How have you changed since your diagnosis?⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
ID: Kate sits at a desk with her head in her hand. On her desk are notebooks and pens. She is a brunette white woman wearing an olive dress, gray stone necklace, and round tortoiseshell glasses. ⁣
⁣
#AlmostGreatHealth #RheumatoidArthritis #arthritis #SpoonieLife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #RheumatoidDisease
Week 18 of #2025Weekly ⁣ ⁣ This week was prima Week 18 of #2025Weekly ⁣
⁣
This week was primarily about getting things set and wrapped up before a heavy appointment week, including my infusion, next week. ⁣
⁣
1️⃣ Meal prepping (the finished product of this salad has a lot more ingredients, including protein, but it doesn’t looks as aesthetically pleasing once they’re in there) ⁣
2️⃣ Started the week at the doctor and with a cortisone shot in my knee. He was very impressed with me and I had to point out that when you start your cortisone shots with some in your ankle area - which has a lot more stuff in it and requires being done under x-ray) your knee is truly nothing.⁣
⁣
◾⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ Cut up vegetables in a clear glass container⁣
2️⃣ Kate takes a selfie in a doctor's office. She's a brunette white woman wearing a green t-shirt, blue mask, round tortoiseshell glasses, and silver Claddagh necklace.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #RheumatoidArthritis #RheumatoidDisease #Rheum #Arthritis #ArthritisAwareness #AutoimmuneDisease #Autoimmune #SpoonieLife
Drop your suggestions in the comments _______ Drop your suggestions in the comments 

_______ 

Video: the view of a sun setting over a lake as seen through the trees. Upbeat music plays. Top text reads “How To Deal with Unsolicited Advice”. Then a series of messages pop up. The are: 
“Sorry, my mom said I can’t do that”

“Didn’t you hear? The new pope said that was heresy.” (Ideal if you’re not Catholic)

“I have to wait until mercury isn’t in retrograde, and it’s always in retrograde”

“My psychic said that will kill me”

#AlmostGreatHealth #ChronicallyIll #ChronicIllnessHumor #ChronicPainHumor #InvisiblyIll
Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshot of a thread post written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣⁣
⁣
#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #spoonielife #healthblogger
Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
⁣
This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
⁣
I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
⁣
I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
⁣
Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ A glass jar on a desk with a lot of multi-color post-its inside⁣
2️⃣ Kate has her face in a golden retriever who is slumped onto her. They're in a teal room with a red rug. Kate is a brunette white woman wearing red pants and a gray sweater.⁣
3️⃣ A Kindle on dark mode in Kate's lap⁣
4️⃣ 3 open pill cases on a yellow bedspread ⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #SelfCare #ChronicallyIll #ChronicallyAwesome #SpoonieLife #Spoonie #ChronicLife #ButYouDontLookSick #InvisibleIllness #MentalHealthMatters #RetrieversOfInstagram #Readers #Kindle #WonderfulThings #GratitudePractice
What I Bring To the Doctor _______ Video: a pa What I Bring To the Doctor 

_______ 

Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #Endometriosis
💃🏼 Week 17 of #2025Weekly 💃🏼⁣
⁣
1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ Kate stands hugging Emmie. They're both white woman. Emmie is in a wedding dress and Kate is in a red dress and wearing round tortiseshell glasses.⁣
2️⃣ Kate and Emmie stand next to Matt, Emmie's husband. He is a white man.⁣
3️⃣ Kate takes a mirror selfie. she's in the same red dress but now also wears a jean jacket and holds a cane and mask.⁣
4️⃣ Kate takes a selfie while giving a thumbs up. She looks tired. She's now wearing a pink flowery dress. ⁣
5️⃣ Kate takes a mirror selfie. She's wearing black shorts, a gray shirt, a jean jacket, a blue mask, and black aviator sunglasses. She has a bag over her shoulder and holds a cane.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute
On the one hand, you should always believe what pe On the one hand, you should always believe what people tell you about their bodies.⁣
⁣
On the other hand, I’ve had so much ridiculous and unconnected health things happen that I do understand why people might not believe me.⁣
⁣
◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of a thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣
⁣
#AlmostGreatHealth #ChronicallyIll #ChronicPain #Autoimmune #AutoimmuneDisease #RheumatoidArthritis #RheumatoidDisease #SpoonieLife #InvisibleIllness
Follow on Instagram

Copyright © 2025 · Kate the (Almost) Great · Design by Studio Mommy

%d