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in Health &middot September 26, 2018

What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?

The biggest snag I run into when I tell people that I have rheumatoid arthritis is that people often don’t know what that is. Usually, the response is something like, “So? My grandma has that.” Now, obviously it’s possible that grandmas have rheumatoid arthritis. I know quite a few who do. But this is usually said with the implication that everyone gets rheumatoid arthritis as they get older, which isn’t true. Instead, quite a few people get osteoarthritis as they age. So let’s figure this out and talk about osteoarthritis vs rheumatoid arthritis.

Arthritis patient and blogging Kate the (Almost) Great shares the answer to the question she gets the most: What's the difference between osteoarthritis and rheumatoid arthritis? She also shares who can get each and symptoms of each, as well as resources.

Osteoarthritis vs Rheumatoid Arthritis: What’s the Difference?

Osteoarthritis – Osteoarthritis is the type of arthritis that most people think about when they think about arthritis. Essentially, it’s general wear-and-tear of the joints. “It occurs when the protective cartilage on the ends of your bones wears down over time” (x). According to the Mayo Clinic, “the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone” (x).

What Sjögren’s Syndrome Is: A Beginner’s Guide

Rheumatoid arthritis – Rheumatoid arthritis is an autoimmune disease in which the immune system mistakenly attacks the body, mostly the joints but it can also attack organs, eyes, and skin (x).

The Mayo Clinic says, “Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity (x). The inflammation associated with rheumatoid arthritis is what can damage other parts of the body as well” (x).

While osteoarthritis only affects the joints, in 40% of rheumatoid arthritis patients, other parts of the body are affected, as well (x).

What’s Chronic Pain? What You Should Know If You Love Someone with It

Who Has Osteoarthritis or Rheumatoid Arthritis?

Who might have osteoarthritis? According to the Mayo Clinic, some risk factors of osteoarthritis are age (which is why people tend to associate it with older people), obesity, joint injuries, genetics, or bone deformities (x). Additionally, having other bone or joint issues can lead to osteoarthritis (x). It should be noted that these are risk factors and not guarantees or limitations. You don’t need to be over 50 to have osteoarthritis. I know people who have it who were/are athletes or were in car accidents. And my ankle condition actually puts me at risk for osteoarthritis in my ankle.

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Who might have rheumatoid arthritis? According to the Mayo Clinic, some risk factors of rheumatoid arthritis are gender, age, family history, smoking, environmental exposures, and obesity (x). Women are more likely to have it than men, RA is more likely to develop between the ages of 40 and 60, and a family history of autoimmune diseases makes you more likely to have RA (x).

When I was diagnosed, I was the only family member on my dad’s side (that we know of) who had an autoimmune disease, but since then, others have been diagnosed with different autoimmune diseases. Additionally, certain environmental exposures such as asbestos and silica can lead to RA, although this is poorly understood (x).

6 Tips for How To Accept a Chronic Illness

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Signs You Have Arthritis

Osteoarthritis symptoms: According to the Mayo Clinic, symptoms include pain during or after movement, joint tenderness when pressure is applied, joint stiffness first thing in the morning or after a period of inactivity, loss of flexibility, feeling or hearing a grating sensation when the joint moves, or bone spurs (x).

Specific joints with osteoarthritis might react slightly differently. For example, hip arthritis symptoms include pain in the groin area or sometimes on the inside of the knee or thigh (x). Knee osteoarthritis feels like grating or scraping when moving the knee (x). In the fingers, you might develop bone spurs around the affected joints, which can cause swelling, tenderness, and redness (x).

As you can see, symptoms can vary depending on the affected joint, so be sure to bring up your symptoms to your doctor, even if you think they might not be relevant.

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

Rheumatoid arthritis symptoms: According to the Mayo Clinic, rheumatoid arthritis symptoms include joints that are tender, warm, and swollen; joint stiffness that is worst in the morning and after periods of inactivity; and fever, fatigue, and weight loss (x). Usually, in RA patients, more than one joint is affected, including the small joints like the wrist, certain joints in the hand, and the feet (x).

Additionally, often the same joints on both sides of the body are affected (x). For example, both of my knees bother me. Only one has needed surgery, but both are affected. There are other RA symptoms that come from long-term high levels of inflammation in the body, such as eye dryness, mouth dryness, gum irritation, inflammation in the lungs, inflammation in blood vessels, and anemia (x).

Personally, a lot of my other chronic illnesses are due to my RA. It took 9 years since symptoms started before I received my diagnosis, and then it took another 2.5 years before I found a treatment that worked for me.

What you should know about TMJ arthritis

The chronically ill workbook, a workbook to help you better manage & understand your chronic illness, www. kate the almost great .com

Resources for Arthritis Patients

Looking for some support whether you have osteo or rheumatoid arthritis? Here are some resources:

Arthritis Foundation – The Arthritis Foundation “helps conquer everyday battles through life-changing information and resources, access to optimal care, advancements in science and community connections. Our goal is to chart a winning course, guiding families in developing personalized plans for living a full life – and making each day another stride towards a cure. We also publish Arthritis Today, the award-winning magazine that reaches 4.2 million readers” (x). They work on advocacy, scientific discovery, helping and supporting arthritis patients, and connecting the arthritis community.

Arthritis National Research Foundation – The Arthritis National Research Foundation focuses mostly on, well, research! More specifically, “The Arthritis National Research Foundation provides arthritis research grants to scientists at major universities and research institutes across America. One- and two-year arthritis research grants allow these newer scientists to develop their important research to a stage where it can be continued and further supported by other national agencies” (x).

Here are some posts I’ve written that can help you:

  • 7 Arthritis Myths Busted: Do You Know The Truth?
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained
  • Why Is Rheumatoid Arthritis Hard To Diagnose?
  • Helping Someone with RA
  • What You Need To Know about Arthritis
  • Beginner’s Guide: Seronegative Rheumatoid Arthritis
  • Answering Questions about Arthritis
  • What You Should Know About TMJ Arthritis
  • What Does Arthritis Pain Feel Like?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • How Arthritis Affects the Body
  • Arthritis Glossary: Frequently Used Words
  • All of my points about arthritis
Free printable to help you prepare for chronic illness medical appointments

Like this post? Check out:

10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis, The Lifestyle Changes I Made for My Rheumatoid Arthritis, My Rheumatoid Arthritis Treatment + How I Got There, Problems from My Inflammatory Arthritis + How To Deal with Them

Osteo vs. Rheumatoid Arthritis, Key differences between them
How OA and RA Differ
What's the difference between osteoarthritis and rheumatoid arthritis?
Differences between osteoarthritis and rheumatoid arthritis
Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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