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in Health &middot February 19, 2018

Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned

It’s hard to believe that it has only been 7.5 years since I got my seronegative rheumatoid arthritis diagnosis. It feels like I’ve been diagnosed forever! But it was only in 2010 that I had that fateful doctor’s appointment. Today I want to look back at that time and share with you 10 things that I wish I had known in July 2010.

As a reminder, no two RA patients are the same. What may be true for me may not be true for you. I am not a medical professional.

10 things I wish I knew when I received my rheumatoid arthritis diagnosis, www. kate the almost great .com

Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned

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Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
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Nine
Ten

One

The first medication you try might not work. Or the second. It can take years to find a treatment that you respond to because you might not respond to TNF inhibitors. So don’t pin your hopes on the first treatment you try or the second or the fifth, but don’t give up. Your doctors will do their best to help you find a treatment that works.

7 Arthritis Myths Busted: Do You Know The Truth?

Two

You can’t do everything that you used it. And that’s not the end of the world! There’s still a lot that you can do, and you’ll find new activities and people that will ensure that you still have a great life.

Tips To Make Independently Living with a Chronic Illness Easier

The chronically ill workbook, a workbook to help you better manage & understand your chronic illness, www. kate the almost great .com

Three

Some of the things you’re eating might make it worse. Test all sorts of foods to find what you react to so you can reduce your pain. Plus, this will make you eat healthier overall.

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Four

Every patient is different, which can be great and awful at the same time. Accept that what works for someone else might not work for you, but definitely crowd source medications and treatments with the amazing chronic illness community to get opinions because there are some people who will have had similar experiences to yours, if not exactly the same.

6 Tips for How To Accept a Chronic Illness

Text reads: free chronic illness symptom journal kate the almost great dot com Image is of someone writing in a notebook while sitting on a couch.

Five

It’s not a bad thing to talk about your arthritis regularly, and it’s not narcissistic, either. There are a lot of people who benefit from hearing what you have to say. Some of them will tell you immediately, some of them will tell you years later, and some you’ll only hear through other people. And that’s not to mention that some people won’t tell you at all.

But talking about it also helps you. It helps you to be able to speak truthfully about what you’re experiencing instead of holding it all in. It helps when you feel like you don’t have to hide the bad days in order for people to care about you.

9 Arthritis Products That Help My Rheumatoid Arthritis

Six

You will lose friends because they can’t accept that your life has to change or they can’t accept that your disease has nothing to do with them. You will lose friends because they can’t accept that some things they do make your life worse. And that’s fine – they’re not worth it. But there is an amazing chronic illness community (including arthritis patients) online, and their support makes things a lot easier to handle. You might lose some friends, but you will gain others.

Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained

What I've learned with my rheumatoid arthritis diagnosis, www. kate the almost great .com

Seven

There will be guys who run away as soon as they hear that you have an autoimmune disease. And there will be some who think they can handle it but actually can’t. It sucks, but it happens and you will be okay. It’s a good way to weed out the guys who can’t handle important issues. But there will be some who can handle it.

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

Eight

And there will also be friends who can completely handle it and who offer to help you in any way you need and who take you to the ER when you need to. Cherish them because they are awesome. They see you for who you are beyond your health, but they also don’t care if you talk about your health and don’t think that you’re being narcissistic if you do talk about it.

What You Should Know About TMJ Arthritis

Nine

You need to get established with disability services at school. Some professors will easily accommodate you, but others won’t. If you’re established with disability services and they give your professors a list of your accommodations, your professors are legally required to follow them. Some will fight it even then, but the disability services office can get involved. Having that office behind you will give you courage to stand up for yourself when it comes to getting the academic accommodations that you need.

Mental Health and Chronic Disease Management: What You Should Know

Ten

The most important thing is taking care of yourself in body and in spirit. Life can be really, really difficult with rheumatoid arthritis, physically and mentally. It can be hard to admit that you need help and it can be hard to ask for it and it can be hard to take time for yourself to take care of yourself mentally. So do what you can to take care of yourself and cut yourself some slack.

What’s In My Tool Box for Dealing with Chronic Pain

10 lessons I've learned since my rheumatoid arthritis diagnosis, www.katethealmostgreat.com
A real arthritis patients! Lessons learned since I received my rheumatoid arthritis diagnosis, www.katethealmostgreat.com
What I've learned since my RA diagnosis, katethealmostgreat.com
Arthritis diagnosis, 10 lessons I've learned since mine, katethealmostgreat.com

What do you wish you knew when you were diagnosed with your chronic illness?

Like this post? Check out:

 5 Items Every Immunosuppressed Person Needs, So You We Diagnosed with a Chronic Illness: What You Should Do Next, Dating with a Chronic Illness, Beginner’s Guide: Seronegative Rheumatoid Arthritis

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Jessica says

    May 24, 2020 at 8:02 am

    This article was amazing and uplifting. To be honest, I have read hundreds that are similar, due to the Lupus I was recently diagnosed with and now RA. And ny son has ADHD. I feel like everything you said is great advice for almost any condition! Thank you for writing this it was well said and I hope more people have access to this and remember to not give up.

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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