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in Health &middot February 19, 2018

Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned

It’s hard to believe that it has only been 7.5 years since I got my seronegative rheumatoid arthritis diagnosis. It feels like I’ve been diagnosed forever! But it was only in 2010 that I had that fateful doctor’s appointment. Today I want to look back at that time and share with you 10 things that I wish I had known in July 2010.

As a reminder, no two RA patients are the same. What may be true for me may not be true for you. I am not a medical professional.

10 things I wish I knew when I received my rheumatoid arthritis diagnosis, www. kate the almost great .com

Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned

Contents hide
Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
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Two
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Nine
Ten

One

The first medication you try might not work. Or the second. It can take years to find a treatment that you respond to because you might not respond to TNF inhibitors. So don’t pin your hopes on the first treatment you try or the second or the fifth, but don’t give up. Your doctors will do their best to help you find a treatment that works.

7 Arthritis Myths Busted: Do You Know The Truth?

Two

You can’t do everything that you used it. And that’s not the end of the world! There’s still a lot that you can do, and you’ll find new activities and people that will ensure that you still have a great life.

Tips To Make Independently Living with a Chronic Illness Easier

The chronically ill workbook, a workbook to help you better manage & understand your chronic illness, www. kate the almost great .com

Three

Some of the things you’re eating might make it worse. Test all sorts of foods to find what you react to so you can reduce your pain. Plus, this will make you eat healthier overall.

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Four

Every patient is different, which can be great and awful at the same time. Accept that what works for someone else might not work for you, but definitely crowd source medications and treatments with the amazing chronic illness community to get opinions because there are some people who will have had similar experiences to yours, if not exactly the same.

6 Tips for How To Accept a Chronic Illness

Text reads: free chronic illness symptom journal kate the almost great dot com Image is of someone writing in a notebook while sitting on a couch.

Five

It’s not a bad thing to talk about your arthritis regularly, and it’s not narcissistic, either. There are a lot of people who benefit from hearing what you have to say. Some of them will tell you immediately, some of them will tell you years later, and some you’ll only hear through other people. And that’s not to mention that some people won’t tell you at all.

But talking about it also helps you. It helps you to be able to speak truthfully about what you’re experiencing instead of holding it all in. It helps when you feel like you don’t have to hide the bad days in order for people to care about you.

9 Arthritis Products That Help My Rheumatoid Arthritis

Six

You will lose friends because they can’t accept that your life has to change or they can’t accept that your disease has nothing to do with them. You will lose friends because they can’t accept that some things they do make your life worse. And that’s fine – they’re not worth it. But there is an amazing chronic illness community (including arthritis patients) online, and their support makes things a lot easier to handle. You might lose some friends, but you will gain others.

Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained

What I've learned with my rheumatoid arthritis diagnosis, www. kate the almost great .com

Seven

There will be guys who run away as soon as they hear that you have an autoimmune disease. And there will be some who think they can handle it but actually can’t. It sucks, but it happens and you will be okay. It’s a good way to weed out the guys who can’t handle important issues. But there will be some who can handle it.

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

Eight

And there will also be friends who can completely handle it and who offer to help you in any way you need and who take you to the ER when you need to. Cherish them because they are awesome. They see you for who you are beyond your health, but they also don’t care if you talk about your health and don’t think that you’re being narcissistic if you do talk about it.

What You Should Know About TMJ Arthritis

Nine

You need to get established with disability services at school. Some professors will easily accommodate you, but others won’t. If you’re established with disability services and they give your professors a list of your accommodations, your professors are legally required to follow them. Some will fight it even then, but the disability services office can get involved. Having that office behind you will give you courage to stand up for yourself when it comes to getting the academic accommodations that you need.

Mental Health and Chronic Disease Management: What You Should Know

Ten

The most important thing is taking care of yourself in body and in spirit. Life can be really, really difficult with rheumatoid arthritis, physically and mentally. It can be hard to admit that you need help and it can be hard to ask for it and it can be hard to take time for yourself to take care of yourself mentally. So do what you can to take care of yourself and cut yourself some slack.

What’s In My Tool Box for Dealing with Chronic Pain

10 lessons I've learned since my rheumatoid arthritis diagnosis, www.katethealmostgreat.com
A real arthritis patients! Lessons learned since I received my rheumatoid arthritis diagnosis, www.katethealmostgreat.com
What I've learned since my RA diagnosis, katethealmostgreat.com
Arthritis diagnosis, 10 lessons I've learned since mine, katethealmostgreat.com

What do you wish you knew when you were diagnosed with your chronic illness?

Like this post? Check out:

 5 Items Every Immunosuppressed Person Needs, So You We Diagnosed with a Chronic Illness: What You Should Do Next, Dating with a Chronic Illness, Beginner’s Guide: Seronegative Rheumatoid Arthritis

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Jessica says

    May 24, 2020 at 8:02 am

    This article was amazing and uplifting. To be honest, I have read hundreds that are similar, due to the Lupus I was recently diagnosed with and now RA. And ny son has ADHD. I feel like everything you said is great advice for almost any condition! Thank you for writing this it was well said and I hope more people have access to this and remember to not give up.

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There's beauty everywhere, not just in the Maine w There's beauty everywhere, not just in the Maine woods. (Shocking to me, I know.) ⁣⁣⁣
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In the first cup of coffee of the day with the sun shining into the kitchen. ⁣⁣⁣
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In a freshly cleaned house. ⁣⁣⁣
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There's beauty everywhere. ⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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Weeks 15 of 2026 Weekly Just trying to get throug Weeks 15 of 2026 Weekly

Just trying to get through!

1️⃣ IVIG time
2️⃣ I got a hair cut last week and then I looked nice at one point!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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FAQ: What Is Subtalar Fusion Surgery? Background FAQ: What Is Subtalar Fusion Surgery? 

Background: I have tarsal coalition and rheumatoid arthritis and had subtalar fusion in my left foot in 2009 and in my right in 2018. While this was started because of the tarsal coalitions, it is a surgery that can help rheumatoid arthritis, too. 

Video: Kate talks to the camera. There are captions. A black text box at the binning reads “FAQ: What Is Subtalar Fusion Surgery?”. 

#TarsalCoalition #RheumatoidArthritis #SubtalarFusion #AutoimmuneDisease
There will be times when you do everything you can There will be times when you do everything you can to feel better and it won't work. That's not a failing on your part.⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣
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Weeks 13 and 14 of 2026 Weekly Had some rough pai Weeks 13 and 14 of 2026 Weekly

Had some rough pain days in here so I didn’t do a lot and I combined the weeks in 1 post!

1️⃣ Hematology appointment 
2️⃣ PCP, after which an x-ray showed stress fractures in 3 bones 
3️⃣ Tea and cross-stitching

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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3️⃣ Looking at a table on which is an orchid, an in-progress cross-stitch project, and a mug of tea.

#ChronicallyIll #RheumatoidArthritis #CrossStitcher #DisabledAndCute
Background: I have tarsal coalitions and rheumatoi Background: I have tarsal coalitions and rheumatoid arthritis in both of my feet, and I’ve had resection surgery and subtalar fusion surgeries. I am not a medical professional and am sharing my experience! 

Video: Kate talks to the camera. There are captions. Text reads at the beginning “FAQ: What Was the Recovery from Tarsal Coalition Surgeries Like?”. 

#TarsalCoalition #RheumatoidArthritis #ChronicPain
We've all made this mistake once (or twice or a hu We've all made this mistake once (or twice or a hundred times ...) ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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PREPARING FOR SUMMER WITH POTS⁣ ⁣ Summer is right PREPARING FOR SUMMER WITH POTS⁣
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Summer is right around the corner. Here are somethings I'm doing now to make it easier. ⁣
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1️⃣ Finding my many fans and making sure they're charged⁣
2️⃣ Increasing my sodium intake ⁣
3️⃣ Making sure I have plenty of @cure, my preferred electrolyte supplement⁣
4️⃣ Getting back into the habit of using Tachymon, the app I use on my watch as pictured here. I have it set to notify me not only when my heart rate gets high, but also when it has changed by a fair amount. Here, it shows my heart rate is 150 and the change from my recent average (104) is 45.6. With POTS, the problem isn't only an increase, but a quick increase. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: An Apple watch showing a heart rate of 150, recent average of 104, and change from that average of 45.6. A white text box reads "Preparing for Summer with POTS". ⁣
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