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in Lifestyle &middot September 30, 2014

Project Kate Update

I’m back with another update on how I’m doing on Project Kate! Featured in this post if you want to skip some parts: surgery, infusion, yoga, grad school, tutoring, working, and a hint at what’s coming later this week.

Original Goals / First Update

Physical Health

My pain has still been very high all around, but overall I finally have some progress on this front. If you haven’t already heard, I’m having surgery on November 13. I saw a new sports medicine doctor last week and he says that it should be a straightforward surgery to fix my cartilage.

I’ve also been increasing my daily yoga practice and walking. My parents have been in Italy the past week and a half, and so the daily care for the dogs has fallen to me. We have a dog walker come normally twice a week, but someone has been coming once a day every day since they’ve been gone, which is great because it means that I just have to walk them first thing in the morning, around dinner, and before bed. Each of those walks is (for me) 30 minutes or less. The dog walker takes them out for much longer, which really helps me because it means that I can do those shorter times. This is still an increase in the amount of walking I’ve been doing, and my body has risen to the challenge, but there have been a couple of signs that this is the maximum amount of walking I can really do night now. I’m hoping that I can keep walking a fair amount once I don’t have to walk this much every day. We shall see!

I have changed my next infusion date and pushed it back a week to the 28th. I wasn’t going to, but it was scheduled the Monday before I take the GRE subject test, and that test is too important to hope that I will feel better enough 5 days later.

Mental Health

Wow, it’s amazing how much your mental health improves when you have a long-awaited surgery announced, right? Seriously, that has done wonders for me. My pain has been really high, but it’s so much easier to know that it will hopefully start moving in a positive direction in just a few short months.

But that’s not the only thing that has changed. Like I said, I have increased the length of my daily yoga practice. This has helped my mental health because I am forcing myself to clear my mind. Plus, you know, meditation at the end. It does great things for mental health!

Graduate School

So I’m taking the GRE on November 6 and the GRE literature test on October 25. My first application is due on December 15, and since I’m now having surgery November 13, I need to really crack down on my applications. I’m aiming to get all of them in by December 15 (the rest aren’t due until January 15) because I want to just enjoy the holidays with minimal stress, but we shall see. It will really depend on how recovery from surgery goes. Like I’ve said in the past, I don’t want to publicize where I’m applying to yet. But I am applying to get my masters in English literature.

Work Plans

Now that I’m having surgery and know that my knee will be so much better in the near future, I’m starting to seriously look into working part time in the new year. Right now, I’m offering my editing and freelance writing services. I’m currently working on a project with a friend of mine who is getting her Etsy shop up and running by writing up the blurbs for her items, and I’ve done some editing projects, as well.

*Shameless plug – if you are redoing your blog pages, setting up an Etsy shop, working on a huge paper for school, or anything in between and want me to edit it, let’s work together! I was a high school English teacher, I’m an author, and I majored in secondary education and English at Vanderbilt. I charge $5 per 200 words or $15 for 3 blog pages/posts (less than 1000 words). Just email me if you’re interested!*

Also, I have been tutoring! Once a week, I am volunteering at a Catholic high school, and I’m working one-on-one with a student on grammar. It has been great to be teaching again, even if it’s just for 45 minutes once a week.

Other Plans

Things I have been good at: eating healthy, regular yoga, taking all medications. And something I have been better at, if not great: getting out of my shell more. I went to a great blogger event this weekend at CambridgeSide Galleria, and I’m so glad I did because it was a lot of fun and I got to meet so many awesome people. I will have a full discussion of that, including some of the great fashion looks we got to preview, on Thursday.

Hope your week has been off to a great start!

September Favorites / Let’s Have a Chat
Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Reader Interactions

Comments

  1. Cece says

    September 30, 2014 at 3:45 pm

    The surgery is giving you hope and that goes a long way towards improving your mood and overall sense of well being. Glad you got a tutoring gig to keep you teaching.

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  2. Kenji is Here says

    September 30, 2014 at 6:39 pm

    Sounds like things are truly looking up for you. I'm so happy for you!! You deserve it!

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  3. The Jessa Olson Blog says

    October 2, 2014 at 1:56 am

    I hope your surgery goes well. You'll do great on your gre.

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  4. Marla Rogers says

    October 3, 2014 at 4:40 am

    The GRE is seriously so intimidating for me…so good luck to you!!! Also so stoked for you with your surgery…that really must be so reassuring knowing that it's coming up.

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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

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Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
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💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

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👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

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