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in Lifestyle &middot September 30, 2014

Project Kate Update

I’m back with another update on how I’m doing on Project Kate! Featured in this post if you want to skip some parts: surgery, infusion, yoga, grad school, tutoring, working, and a hint at what’s coming later this week.

Original Goals / First Update

Physical Health

My pain has still been very high all around, but overall I finally have some progress on this front. If you haven’t already heard, I’m having surgery on November 13. I saw a new sports medicine doctor last week and he says that it should be a straightforward surgery to fix my cartilage.

I’ve also been increasing my daily yoga practice and walking. My parents have been in Italy the past week and a half, and so the daily care for the dogs has fallen to me. We have a dog walker come normally twice a week, but someone has been coming once a day every day since they’ve been gone, which is great because it means that I just have to walk them first thing in the morning, around dinner, and before bed. Each of those walks is (for me) 30 minutes or less. The dog walker takes them out for much longer, which really helps me because it means that I can do those shorter times. This is still an increase in the amount of walking I’ve been doing, and my body has risen to the challenge, but there have been a couple of signs that this is the maximum amount of walking I can really do night now. I’m hoping that I can keep walking a fair amount once I don’t have to walk this much every day. We shall see!

I have changed my next infusion date and pushed it back a week to the 28th. I wasn’t going to, but it was scheduled the Monday before I take the GRE subject test, and that test is too important to hope that I will feel better enough 5 days later.

Mental Health

Wow, it’s amazing how much your mental health improves when you have a long-awaited surgery announced, right? Seriously, that has done wonders for me. My pain has been really high, but it’s so much easier to know that it will hopefully start moving in a positive direction in just a few short months.

But that’s not the only thing that has changed. Like I said, I have increased the length of my daily yoga practice. This has helped my mental health because I am forcing myself to clear my mind. Plus, you know, meditation at the end. It does great things for mental health!

Graduate School

So I’m taking the GRE on November 6 and the GRE literature test on October 25. My first application is due on December 15, and since I’m now having surgery November 13, I need to really crack down on my applications. I’m aiming to get all of them in by December 15 (the rest aren’t due until January 15) because I want to just enjoy the holidays with minimal stress, but we shall see. It will really depend on how recovery from surgery goes. Like I’ve said in the past, I don’t want to publicize where I’m applying to yet. But I am applying to get my masters in English literature.

Work Plans

Now that I’m having surgery and know that my knee will be so much better in the near future, I’m starting to seriously look into working part time in the new year. Right now, I’m offering my editing and freelance writing services. I’m currently working on a project with a friend of mine who is getting her Etsy shop up and running by writing up the blurbs for her items, and I’ve done some editing projects, as well.

*Shameless plug – if you are redoing your blog pages, setting up an Etsy shop, working on a huge paper for school, or anything in between and want me to edit it, let’s work together! I was a high school English teacher, I’m an author, and I majored in secondary education and English at Vanderbilt. I charge $5 per 200 words or $15 for 3 blog pages/posts (less than 1000 words). Just email me if you’re interested!*

Also, I have been tutoring! Once a week, I am volunteering at a Catholic high school, and I’m working one-on-one with a student on grammar. It has been great to be teaching again, even if it’s just for 45 minutes once a week.

Other Plans

Things I have been good at: eating healthy, regular yoga, taking all medications. And something I have been better at, if not great: getting out of my shell more. I went to a great blogger event this weekend at CambridgeSide Galleria, and I’m so glad I did because it was a lot of fun and I got to meet so many awesome people. I will have a full discussion of that, including some of the great fashion looks we got to preview, on Thursday.

Hope your week has been off to a great start!

September Favorites / Let’s Have a Chat
Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Reader Interactions

Comments

  1. Cece says

    September 30, 2014 at 3:45 pm

    The surgery is giving you hope and that goes a long way towards improving your mood and overall sense of well being. Glad you got a tutoring gig to keep you teaching.

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  2. Kenji is Here says

    September 30, 2014 at 6:39 pm

    Sounds like things are truly looking up for you. I'm so happy for you!! You deserve it!

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  3. The Jessa Olson Blog says

    October 2, 2014 at 1:56 am

    I hope your surgery goes well. You'll do great on your gre.

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  4. Marla Rogers says

    October 3, 2014 at 4:40 am

    The GRE is seriously so intimidating for me…so good luck to you!!! Also so stoked for you with your surgery…that really must be so reassuring knowing that it's coming up.

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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