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in Lifestyle &middot September 30, 2014

Project Kate Update

I’m back with another update on how I’m doing on Project Kate! Featured in this post if you want to skip some parts: surgery, infusion, yoga, grad school, tutoring, working, and a hint at what’s coming later this week.

Original Goals / First Update

Physical Health

My pain has still been very high all around, but overall I finally have some progress on this front. If you haven’t already heard, I’m having surgery on November 13. I saw a new sports medicine doctor last week and he says that it should be a straightforward surgery to fix my cartilage.

I’ve also been increasing my daily yoga practice and walking. My parents have been in Italy the past week and a half, and so the daily care for the dogs has fallen to me. We have a dog walker come normally twice a week, but someone has been coming once a day every day since they’ve been gone, which is great because it means that I just have to walk them first thing in the morning, around dinner, and before bed. Each of those walks is (for me) 30 minutes or less. The dog walker takes them out for much longer, which really helps me because it means that I can do those shorter times. This is still an increase in the amount of walking I’ve been doing, and my body has risen to the challenge, but there have been a couple of signs that this is the maximum amount of walking I can really do night now. I’m hoping that I can keep walking a fair amount once I don’t have to walk this much every day. We shall see!

I have changed my next infusion date and pushed it back a week to the 28th. I wasn’t going to, but it was scheduled the Monday before I take the GRE subject test, and that test is too important to hope that I will feel better enough 5 days later.

Mental Health

Wow, it’s amazing how much your mental health improves when you have a long-awaited surgery announced, right? Seriously, that has done wonders for me. My pain has been really high, but it’s so much easier to know that it will hopefully start moving in a positive direction in just a few short months.

But that’s not the only thing that has changed. Like I said, I have increased the length of my daily yoga practice. This has helped my mental health because I am forcing myself to clear my mind. Plus, you know, meditation at the end. It does great things for mental health!

Graduate School

So I’m taking the GRE on November 6 and the GRE literature test on October 25. My first application is due on December 15, and since I’m now having surgery November 13, I need to really crack down on my applications. I’m aiming to get all of them in by December 15 (the rest aren’t due until January 15) because I want to just enjoy the holidays with minimal stress, but we shall see. It will really depend on how recovery from surgery goes. Like I’ve said in the past, I don’t want to publicize where I’m applying to yet. But I am applying to get my masters in English literature.

Work Plans

Now that I’m having surgery and know that my knee will be so much better in the near future, I’m starting to seriously look into working part time in the new year. Right now, I’m offering my editing and freelance writing services. I’m currently working on a project with a friend of mine who is getting her Etsy shop up and running by writing up the blurbs for her items, and I’ve done some editing projects, as well.

*Shameless plug – if you are redoing your blog pages, setting up an Etsy shop, working on a huge paper for school, or anything in between and want me to edit it, let’s work together! I was a high school English teacher, I’m an author, and I majored in secondary education and English at Vanderbilt. I charge $5 per 200 words or $15 for 3 blog pages/posts (less than 1000 words). Just email me if you’re interested!*

Also, I have been tutoring! Once a week, I am volunteering at a Catholic high school, and I’m working one-on-one with a student on grammar. It has been great to be teaching again, even if it’s just for 45 minutes once a week.

Other Plans

Things I have been good at: eating healthy, regular yoga, taking all medications. And something I have been better at, if not great: getting out of my shell more. I went to a great blogger event this weekend at CambridgeSide Galleria, and I’m so glad I did because it was a lot of fun and I got to meet so many awesome people. I will have a full discussion of that, including some of the great fashion looks we got to preview, on Thursday.

Hope your week has been off to a great start!

September Favorites / Let’s Have a Chat
Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Cece says

    September 30, 2014 at 3:45 pm

    The surgery is giving you hope and that goes a long way towards improving your mood and overall sense of well being. Glad you got a tutoring gig to keep you teaching.

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  2. Kenji is Here says

    September 30, 2014 at 6:39 pm

    Sounds like things are truly looking up for you. I'm so happy for you!! You deserve it!

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  3. The Jessa Olson Blog says

    October 2, 2014 at 1:56 am

    I hope your surgery goes well. You'll do great on your gre.

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  4. Marla Rogers says

    October 3, 2014 at 4:40 am

    The GRE is seriously so intimidating for me…so good luck to you!!! Also so stoked for you with your surgery…that really must be so reassuring knowing that it's coming up.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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