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in Lifestyle &middot June 26, 2014

Each Day Is a Battle

If you’re looking for a post about staying positive while having a chronic illness/pain condition, you’ve come to the wrong place. If you’re looking for a happy lifestyle post, you’re in the wrong place (although that was the initial plan for today’s post). This is going to be negative and I’m not going to apologize for it because this is my life and I don’t want people to see what my blog and think that I’m always positive about living with arthritis. Yes, I try to be most of the time. But there are plenty of times where I’m not.

Living with chronic illness and pain sucks. There’s no other way to put it. It just really, really does. I’ve been in pain every minute of every day for 13 full years now. I’ve had 4 ankle surgeries. I’ve dislocated my knee at least 4 times. I’ve spent over a full year of my life on crutches. I’ve seen over 20 doctors – primary care doctors, orthopedic surgeons, ostopathic doctors, chiropractors, rheumatologists, and even a neurologist. I was a patient at Children’s Hospital of Boston’s pain clinic. I’ve been in and out of physical therapy since I was 10. I’ve had 5 or 6 cortisone injections. I take 20 pills a day and have infusions of chemotherapy once every 4 months.

I’ve gone through a lot. I’ve dealt with a lot. I deal with a lot.

Matthew 5 3

I accepted a long time ago that my life would be pain and doctors and medications forever. But somehow I found myself in the middle of a cycle I thought I was done with: the cycle of doctors telling me that they have no idea how to make my pain better because I’ve already done everything I’m supposed to do.

I dealt with this cycle for my ankle when I was in high school. After my second surgery (March 2006), I ended up going through a few years of doctor after doctor and no answers until my third surgery (January 2009), when they put a camera in my ankle and finding a whole lot of messed up stuff. Then, even though I went through the arthritis diagnoses problem in the spring/summer of 2010, it was a very short period of time and I had an answer fairly quickly. Now I find myself going through that awful cycle with my knee.

The physical pain I feel on a daily basis from my knee alone should be enough. But then you add all the emotional pain that goes along with doctors saying that all you can do is what you’ve already done, and there’s nothing they can do, etc. It becomes overwhelming and upsetting and simply too much to handle.

I don’t really know how to end this post. This is how I’m feeling right now. I had a doctor’s appointment on Monday with an orthopedic, and that appointment really upset me. I’m feeling extremely discouraged right now. I have a second opinion appointment in a few weeks with someone else because I just simply can’t accept that there is absolutely nothing they can do for me other than hope that my arthritis medication magically works better this time around.

This week has just really reminded me that this can be a battle. I battle my arthritis each and every day just by getting out of bed and trying to live a normal life. Sometimes the arthritis wins. This has been a week of that. I’m just not really used to the arthritis winning the emotional battle, as well. Unfortunately, it seems to be winning a lot of that recently.

Kate Mitchell battles arthritis on a daily basis
All happy before my doctor’s appointment because I have high(er) hopes for my immediate future. Hopefully I can bring back that state of mind.

7 Things People Forget About Me | Self-Publishing Series

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. suburban prep says

    June 26, 2014 at 1:19 pm

    I can relate to the pain felt on a daily basis.

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  2. Brittney, Breaking Free says

    June 26, 2014 at 1:42 pm

    Im sorry you're dealing with this, and its okay not to be positive happy go lucky 100% of the time.

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  3. Cece says

    June 26, 2014 at 3:16 pm

    I all can say is I'm sorry. I feel so sorry that you have to deal with it. It sucks and I'm glad you don't feel bad about saying so because it's totally your prerogative to do so. Don't give up. I hope that somebody comes up with something for you.

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  4. Alison says

    June 26, 2014 at 3:18 pm

    I'm so sorry that you're dealing with all of this pain and feeling so discouraged. I don't know *exactly* what you're going through, but as a fellow chronic illness/chronic pain sufferer, I can kind of understand. I hope that you can get some relief and that you find a team of physicians that will work together to help you feel as good as you can. I'll definitely be sending good throughts and prayers in your direction.

    I also really liked your "7 Things" video, although it was a bit blurry! 🙁 I'm also short (4'11") and do not have a "petite bone structure" either. Also, my husband is just over 6 feet tall, so we look kind of ridiculous, but in an adorable way. At least… that's what I tell myself. Adorable, not awkward! (I may be delusional.)

    Anyway, hope to see more videos from you soon, and I hope that you are taking care of yourself and feeling better.

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  5. Sarah Farris says

    June 26, 2014 at 4:43 pm

    I hope your appointment today goes well. I have chronic pain, but I can't imagine having it while I was so young–plus so many surgeries. You are hero! I know what it's like to leave the doctors office crying because they weren't able to help you, or have them be rude to you because they don't know how to help you. But, it's ok not to be happy-go-lucky about it everyday. I know that the pain has made me learn how to put on a really good "happy" face for a few hours, only to come home and just feel miserable. The show can be exhausting, too!

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  6. gayle @ grace for gayle says

    June 26, 2014 at 4:54 pm

    you have every right to feel the frustration full-on sometimes. thanks for being raw and real. truly hope this gets better for you. (((hugs)))

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  7. The Girl who Loved to Write says

    June 27, 2014 at 1:20 am

    So so sorry. You have every right to feel that way, and sometimes getting all that frustration out in the open is the first step to getting to a positive state of mind.

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  8. Marla Rogers says

    July 1, 2014 at 5:19 pm

    Keeping you in my thoughts ♥ You're a really strong person and I know you can get through this!

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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