• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Health · February 18, 2020

How Chronic Illness Affects Relationships

Personally, I think that one of the hardest things about being chronically ill is the ways in which it affects areas of your life that really shouldn’t be affected by illness. Relationships is one area in particular. I think that it’s something that most people don’t expect; they think that they would never stop being friends with someone or that they wouldn’t avoid dating someone if they had a chronic illness, so it wouldn’t happen to them. But it’s not always true. Because of that, in today’s post, I’m going to talk about how chronic illness affects relationships, and not just reasons why some relationships would end because of a chronic illness.

As a reminder, I am not a medical professional. I share my own experience and when I don’t, I include links to the source of my information.

In this post, long-term chronic illness patient Kate the (Almost) Great shares how chronic illness affects relationships: romantic, platonic, and familial. This is helpful for chronic illness patients trying to figure out why their relationships have changed, as well as for the people who have relationships with patients.

What Counts as a Chronic Illness?

If we’re going to address chronic illness and relationships, we need to talk about what exactly a chronic illness is. The simple definition is that it’s any illness that is chronic. The CDC says, “Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both” (x). Using the qualifier of one year makes sense because if you have an infection that lasts a month, that would be annoying and technically chronic, but it wouldn’t necessarily be a chronic illness. (I say this as someone who lives with multiple chronic illnesses but also was on antibiotics for a full 3 months last year due to a collection of infections.)

Some examples of chronic illnesses are diabetes, autoimmune arthritis, asthma, Ehlers-Danlos syndrome, heart disease, lupus, Crohn’s disease, epilepsy, multiple sclerosis, PCOS, and more. WebMD clarifies that “Often, they don’t have a cure, but you can live with them and manage their symptoms” (x). I’m not a medical professional, so I don’t know the answer to this, but I know that cancer would fall under the definition from the CDC. So this is a very big category!

I also want to clarify that while chronic pain can be a symptom of some chronic illnesses, they’re not the same thing. Some people have a chronic illness that has symptoms that aren’t pain, or they sometimes have pain as a result of their other symptoms. For example, I have asthma. When my asthma is worse, over the course of that flare, I can develop chest pain because of how difficult breathing is for me. But that’s a symptom of the symptom, if that makes sense. Additionally, you can have chronic pain without an illness. If you are in a car accident, you might have life-long pain due to your injuries, but that’s not an illness. This could very well apply to you if you have chronic pain but not an illness, so I’m not ignoring you or saying that this isn’t something that could happen to you, but I do want to focus on the illness side.

Chronic illness advice: resources for the newly-diagnosed patient

Why Would Chronic Illness Affect Relationships?

Many many things affect our relationships with others. It can be big things, like your relationships with your friends might change after you get married, or it can be smaller, like your relationships with your friends can change when you decide to always go to the same weekly exercise class. So if those things can change relationships – positively or negatively – why wouldn’t something like a chronic illness?

For some people, their chronic illness is a small part of their lives. They take a few pills a day, go to the doctor monthly, deal with manageable daily symptoms, and that’s “it.” But for others, it affects everything about their lives.

Let me give a personal example: In 2018, I had major ankle surgery. I was on bed rest for 2 weeks and when I started physical therapy, I had 3 appointments a week. That meant that I had a minimum of 5 medical appointments a week. Plus, I started my current job. All of this – plus the physical aspect of recovering from surgery – meant that I was exhausted by the end of the day, not to mention the end of the week. I had no energy to see friends! But I’m a bit of a surgery pro unfortunately, so I made a huge effort to see my friends and keep in touch with them electronically. If I didn’t do that, and if my friends weren’t used to me having surgery, my relationships with them could have deteriorated or changed.

What to do if a doctor doesn’t believe you

how chronic illness affects relationships, chronic illness, chronic pain, chronic illness and relationships, relationships and chronic illness, chronic pain and relationships, rheumatoid arthritis, fibromyalgia, endometriosis, RA, rheum, fibro, endo, arthritis, POTS, postular orthostatic tachycardia syndrome, dysautonomia

So How Does Chronic Illness Affect Relationships?

Here are 6 situations in which chronic illness could affect a relationship. But I’m not going to leave you high and dry! For each situation, I’m also sharing how you can help. I’m focusing on the perspective of the other person in the relationship because a lot of times the relationship changes because of the other person’s reaction to the patient’s illness. That’s not to say that everything is always the other person’s fault; patients, I know you know that we can react to these situations negatively ourselves! It’s just simpler and more straight-forward to address the other person in the relationship. If you are a patient and you find yourself in one of these situations and you can feel yourself acting negatively to the other people in your life, I hope you can do some soul-searching and do your part to repair the relationship between you.

Situation #1: The patient is dealing with tough things – Whether it’s a new diagnosis or a particularly difficult time, the chronic illness patient is going to go through tough times more frequently than the other person (at least health-wise). Different people react to things like this differently. They might pull away. They might snap at other people in their life. They might try to push themselves way too much … and then pay for it by causing a flare.

How can you help? Tell them that you are there for them. Make sure they know that they have you as a support system! And, above all, do not make them feel like a burden because they’re upset. Of course, if they’re taking their emotions out on you, that is absolutely not okay. Establish your boundaries!

Situation #2: The patient has to say “no” to more things – Chronic illness takes up space in our lives. It might be more appointments in a week. It might be that they have to rest more, either suggested by their doctor or required by their body (or both). It might be that they’re not supposed to/can’t do the thing that you used to do together. There are a variety of reasons why the patient might says “no” to more things, but it’s definitely something that can affect them.

How can you help? Keep inviting them to things! Don’t give up on them, especially because they not being able to do things isn’t because of you (unless you’re a jackass). If you guys used to do one particular activity that they can’t do any more, then offer doing other things. Aren’t sure what you can do? Give them multiple options, and then ask them what would work for them. Similarly, when you make plans, give them several options of times and days.

Situation #3: The patient has to change their life – When someone is diagnosed with an illness or their illness gets worse, they generally have to make some life changes. Even just small ones like going to the doctor multiple times a week or taking medication multiple times a day can weigh on a person, but if they have to make larger changes, it can be really difficult. Over the years, I’ve had to cut out gluten, dairy, corn, soy, and egg, which was a really difficult adjustment mentally. I also had to accept (after learning the hard way) that my body can’t handle working 40-60 hours a week … and then I had to move in with my parents. Even with having an incredible support system, all of those things were really freaking hard on me. And when you’re going through an especially tough time, that can show itself in your relationships.

How can you help? Be there for them in any way you can and cut them some slack as they adjust. But the best thing you can do, in my opinion, is encourage them to see a mental health professional. Some of the things in this list are things that the other people in the patient’s life can help with, but this is a lot trickier. Sure, you can help scope out a restaurant that satisfies their new dietary restrictions. But you’re not a mental health professional, and you shouldn’t have to be. And if you are a mental health professional, you know that you can’t treat them and you should avoid accidentally going down that path.

Chronic illness and mental health

Situation #4: The patient doesn’t like how they look – It can take a real toll on you when you don’t like how you look. One reason for this is weight gain, which is a symptom of multiple chronic illnesses, not to mention a side effect of medications. One example is prednisone, a steroid “used to treat conditions such as arthritis, blood disorders, breathing problems, severe allergies, skin diseases, cancer, eye problems, and immune system disorders” (x). Weight gain is also a side effect of hormonal birth control, including the medication depo-provera, which is used to treat endometriosis. I should know; I was on it for 3+ years. I went to a different medication because it caused me to gain over 20 pounds over the course of the years I was on it. I’m now happy with how I look, but I’m 5’3″ and it’s not healthy for me to gain more weight. Another reason for disliking how you look is the opposite of above: weight loss. I look at pictures from The Fiasco, when I had lost over 30 pounds, and I hate how I look there because I truly look ill.

There are so many other reasons why someone might dislike how they look: if they have a stoma bag, if they’re using a mobility device for the first time, if they have visible scars, you get the idea. Now, all of these things don’t mean that the patient should dislike how they look. But it can take a while for them to feel confident again! And disliking how you look can make you unhappy overall.

How can you help? If you are in a relationship with the patient, then make sure to tell and show them that you like how they look. But don’t do comparisons with how they looked before! If you’re a friend or family member of the patient, make sure to compliment the patient. More than anything, though, for everyone in all situations, make sure to compliment people on things other than looks. But don’t start doing that only when their appearance has changed! I know that those are a lot of qualifications, but try to work around them.

Building self-confidence when chronically ill

Situation #5: People in the patient’s life aren’t supportive – If even one of the things I’ve listed so far is affecting the patient, then their life is in a bit of a turmoil. They need the support of the people in their life! A great support system can make or break a chronic illness patient’s life. Between family and friends, I have an incredible support system. But that wasn’t always the case. I was diagnosed in college, and my new chronically ill life wasn’t really conducive with college life. And it wasn’t even a “new” life; the only thing was that now I had a diagnosis, and I had to make changes to accommodate that diagnosis. I had several friends who were there for me in the first few months after my diagnosis, but by the time that I was a year out from it, they weren’t really in my life any more. Luckily, that wasn’t the case for a lot of my friends, but it still hurt.

How can you help? Be there for them! You’re going to have to adjust your expectations for their lives and your relationship, but that’s on you and not on them. Listen to them, offer suggestions if they ask for them, generally be there. And try to be aware of the things you are saying to and about them! Really think about the language you’re using.

Situation #6: People in the patient’s life say cruel things, intentionally or unintentionally – I think it’s pretty obvious how someone intentionally saying cruel things would make relationships of any kind difficult, so I’m not going to go super into it. Onto unintentionally … Ableism is so interwoven in our society and language that people often say ableist things without realizing it. And it’s hard to maintain a relationship with them if they’re using words or phrases that are historically harmful to our communities, even if the person using them isn’t aware of that history.

How can you help? Keep learning! Learn about common ableist words and try to drop them from your vocabulary. Learn about the experiences of other people with the illness that your loved one has. You can learn a lot by reading articles and, honestly, social media feeds, which you can find by using handy-dandy hashtags.

Everyday ableism

How have you dealt with the ways chronic illness affects relationships?

Like this post? Check out:

How To Actually Rest When You Take Breaks, Is Chronic Illness a Disability?, Chronically Ill Tips: Preparing for Medical Appointments, Questions Not To Ask Someone with a Chronic Illness

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Successful Blogging Tips: The Simple Strategy that Grew My Blog by 32% in 1 Month
Next Post: The Dos and Dont’s of How To Get Your Blog Noticed »

Reader Interactions

Comments

  1. Amanda says

    July 15, 2020 at 1:29 pm

    Thank you for this post Kate. This post is very personal to me. I had a close relative who suffered chronic illness for several years and we all underestimated what she was going through and misinterpreted some of her coping mechanisms. It is only after she passed away that some things came to light. Compassion is very important. We need to teach more of it to our children.

    Loading...
    Reply
  2. Anna-Marie says

    May 31, 2021 at 4:22 am

    I am the patient. I did not only lose my ability to do things, sleep and breath normally. I seem to have lost the ability to communicate – it feels like I am trying to say one thing and other people hear something different. It affects my confidence to talk and share my life. It is also affecting my confidence in everything. I feel like such a failure.. Sorry for the rant. I just needed to say that to someone else.

    Loading...
    Reply

Trackbacks

  1. Beginner's Guide: Rheumatoid Arthritis Flare Up | Kate the (Almost) Great says:
    December 27, 2021 at 11:36 am

    […] How Chronic Illness Affects Relationships, Caring for Rheumatoid Arthritis Patients, Why Is Rheumatoid Arthritis Hard to Diagnose?, 10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis […]

    Loading...
    Reply
  2. 8 Essential Tips for Living with POTS says:
    March 1, 2022 at 7:01 am

    […] How Chronic Illness Affects Relationships […]

    Loading...
    Reply
  3. 10 Ideas for Self Care You Need This Holiday Season says:
    September 27, 2022 at 7:01 am

    […] How Chronic Illness Affects Relationships  […]

    Loading...
    Reply
  4. Why You Must Track Symptoms of Your Chronic Illness + Freebie To Help says:
    October 3, 2022 at 5:13 pm

    […] Impact of Chronic Illness on an Individual, Beginner’s Guide: Rheumatoid Arthritis Flare Up, How Chronic Illness Affects Relationships, Arthritis Glossary: Frequently-Used […]

    Loading...
    Reply
  5. Self-Care Tips That Chronic Illness Patients Need | Health & Lifestyle says:
    October 22, 2022 at 2:28 pm

    […] Illness: Common Problems & Their Solutions, The Impact of Chronic Illness on an Individual, How Chronic Illness Impacts Relationships, Chronic Illness Advice: Resources for the Newly-Diagnosed […]

    Loading...
    Reply
  6. So Someone Healthy Has Given You Health Advice | Health Lifestyle says:
    January 14, 2024 at 7:53 am

    […] What Is Self-Advocacy? An Answer + Strategies To Help, Living Life with Chronic Illness: Common Problems & Their Solutions, The Impact of Chronic Illness on an Individual, How Chronic Illness Affects Relationships […]

    Loading...
    Reply
  7. 120 Resources for Living a Better Life with Chronic Illness - Kate the (Almost) Great says:
    March 5, 2024 at 7:01 am

    […] How Chronic Illness Affects Relationships […]

    Loading...
    Reply
  8. Holiday Survival Guide: Living Well with Chronic Disease | Health + Life says:
    August 10, 2024 at 4:04 pm

    […] How chronic illness affects relationships […]

    Loading...
    Reply
  9. Rheumatoid Arthritis Guide: Part Two says:
    October 2, 2024 at 6:56 am

    […] How Chronic Illness Affects Relationships […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics
  • Work with Me

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
⁣
Also learning about my body: Do we know anything at all about the human body?⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
⁣
#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

_______ 

Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
⁣
I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
⁣
▪ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
▪ ⁣
⁣
ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
⁣
 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

_______ 

Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
⁣
1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
⁣
2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
⁣
3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
Click the link in my bio to get my medical appoint Click the link in my bio to get my medical appointment freebie! 

_______ 

Video: a series of videos. The first 2 are from doctor’s offices. The most important one is the 3rd which is a screen share of the document. It shows space for medical history, current medical problems, medications, family history, and more. There are captions. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #RheumatoidDisease #Fibro #Endometriosis #Endo #POTS #Dysautonomia #SjogrensSyndrome #Sjogrens #Fibromyalgia
Here are just some of the things that make me happ Here are just some of the things that make me happy. Share yours in the comments!⁣
⁣
▪ Being home in Maine⁣
▪ Spending time with family ... especially when we get to dress up!⁣
▪ Baking. It's really nice to make a finished product that then gets to be enjoyed! (Not to mention that when I cook or bake I can make meals and donuts and cookies that I can eat)⁣
▪ Medieval stuff but ESPECIALLY weird medieval stuff⁣
⁣
Obviously I know that I'm more than my illnesses - just because I don't have a ton of followers doesn't mean that this isn't a curated account with a purpose - but this is who I am outside of the Internet.⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
▪ A dock over a lake ⁣
▪ Kate, Kathy, Tricia, David, and Emily stand in front of a stone wall.⁣
▪ Looking down at a counter where Kate is mixing ingredients and other ingredients are ready to be used.⁣⁣
▪ Kate holds the book Weird Medieval Guys⁣
⁣
#AlmostGreatLife #MaineLife #207 #MaineTheWay #MaineThing #BakersOfInstagram #GlutenFreeBaking #GlutenFreeLife #SpoonieLife #InvisibleIllness
Week 19 of #2025Weekly ⁣ ⁣ 1️⃣ CT scan rea Week 19 of #2025Weekly ⁣
⁣
1️⃣ CT scan ready ⁣
2️⃣ Hours after having a panic attack because, among other things, I need another root canal. ⁣
3️⃣ Infusion time, thank God⁣
⁣
◾⁣⁣
⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
IDs: ⁣⁣
1️⃣ Kate takes a mirror selfie. She's a brunette white woman wearing black leggings, a black t-shirt, a jean jacket, a black cross-body bag, aviator sunglasses, and an orange mask. ⁣
2️⃣ Kate takes a selfie. She looks unhappy. She's wearing a yellow t-shirt and round tortoiseshell glasses.⁣
3️⃣ Kate takes a selfie in an infusion chair. She's wearing a blue t-shirt, white blanket, round tortoiseshell glasses, and orange mask. ⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #DisabledAndCute
Some things I've done for this so far:⁣ ▪ Gett Some things I've done for this so far:⁣
▪ Getting professional haircuts on a regular basis⁣
▪ Got a Kindle and therefore reading more⁣
▪ Making bread regularly, even though I'm bad at it ⁣
▪ Doing my best to keep houseplants alive⁣
▪ Regularly looking for more recipes to try making and not relying on the ones I already have⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is here, with one paragraph per image:⁣
"I realized recently that, big picture, this is the best my health has been since I got sick. When I got my infection in 2018 that impacted my whole body until 2023, I wasn’t diagnosed with one of my illnesses and 3 of my diagnosed ones weren’t controlled to the level they are now.⁣
So this year my quasi-resolution is being nice to myself and focusing more on thriving than existing. Because I can, for the first time maybe ever, thinking about thriving *and* existing."⁣
⁣
#AlmostGreatLife #AlmostGreatHealth #ChronicallyIll #SpoonieLife #ChronicallyAwesome #InvisibleIllness #ButYouDontLookSick #LivingWithIntention #Disability #Disabled #Spoonie
Follow on Instagram

Copyright © 2025 · Kate the (Almost) Great · Design by Studio Mommy

%d