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in Health &middot March 14, 2018

On My March 26 Ankle Surgery

Over the weekend, I asked you guys on my Instagram stories if you wanted to see an overview of my upcoming surgery or my chronic illness hacks in today’s post, and it was close, but an overview of surgery was definitely the winner! (Not the worry – my chronic illness hacks will definitely happen in the next few months.) The reason why I was thinking about explaining this surgery is this is unlike any other medical issue that I’ve talked about since I started blogging. It’s definitely not new to me, but I figured that it’s probably new to all of you.

Oh, and by the way, my surgery date got pushed back to March 26 instead of tomorrow because I have an “ear infection” and it’s “protocol” because I’m “immunosuppressed” or some nonsense.

Sharing the details of my March 26 ankle surgery, the rare condition that requires it, and what the recovery will look like.

So here’s the deal: in 2001, I was diagnosed with a tarsal coalition in both of my ankles after experiencing pain in my left ankle. Essentially, both of my ankles didn’t form correctly and they were incorrectly fused. Looking back, we’re pretty sure that the pain I was experiencing in 2001 was from arthritis based on where my pain was and where the coalition was, but the tarsal coalition showed up on the x-ray and the arthritis didn’t.

Tarsal coalition is genetic; in fact, one of my grandmothers also has it. My surgeon told me that there are two age ranges where it tends to start bothering people: 9-13 and late twenties. Well, at age 26 on Thanksgiving 2017, my right ankle started bothering me out of nowhere. Everyone in my medical team who examined me (my PCP, physical therapist, and rheumatologist) was concerned. I had an x-ray; only the coalition showed up. And then I had an MRI. In addition to the coalition, there was inflammation in my bone marrow, fluid around a tendon, and cysts around the coalition.

I saw my surgeon at the beginning of January and he told me that my pain is entirely from the coalition. The other things found are from my body’s reaction to the coalition. I had a cortisone injection and was put into a walking cast in the hopes that this would calm it down.

On March 26, I'm having surgery for my tarsal coalition. This is what the condition is, what the surgery for it is, and what the recovery looks like.
The above picture was taken less than 2 months after my subtalar fusion in my left ankle.

As you can probably assume considering I’m having surgery, it didn’t calm down. I saw my surgeon in February to see how things were and he confirmed what I assumed was going to happen: I needed surgery.

I’m going to have a subtalar ankle fusion on the 26th. This is the only surgery that is confirmed to permanently help tarsal coalitions, and it has the added bonus that it is good for rheumatoid arthritis in the ankle, too. “Subtalar” refers to the bones affected; we will fuse some of the bones in the back of the foot. “Fusion” means my surgeon will put a screw in my ankle to help my bones fuse together in a way that will help my pain.

The actual fusion takes 3-5 months to complete. The surgery just gets the bones in the right position to do it. This is what we did for my left ankle in 2009, the same surgery that found arthritis damage in my left ankle. If the screw is 4 inches long like it was in 2009, then once the fusion is complete in 5-6 months, I will have another surgery to remove the screw because I am not a large person. I wear shoes in size 7.5, so a 4-inch screw does not completely fit in my ankle. My surgeon told me that they are using slightly smaller screws now, but I’ve established that I will probably want the screw removed because the screw would probably have to be 2 inches for it to not bother me, and I doubt that it will be that small.

So the fusion is entirely for the tarsal coalition. But that’s potentially not the only part of the surgery. Remember the cysts they found on my ankle in the MRI? I might be having a bone graft to fill them in. On the one hand, I don’t want to have a bone graft. On the other hand, I really don’t want to have another ankle surgery for 20 years at least, so if it’s going to happen, it should happen now. But they won’t know if that will be needed until they get into my ankle.

The recovery is … not fun. They’re admitting me for the surgery and keeping me overnight for at least one night. I’ll be on bedrest for 2 weeks with my ankle elevated the entire time. Then I’m in a cast and non-weight bearing for 6 weeks. Then it’s back in the walking cast and going from non-weight bearing to weight bearing for another 6 weeks. And the entire time I’ll be extra exhausted because my body will be fusing itself.

Oh, and I’ll definitely have arthritis and fibromyalgia flares. It is guaranteed. That’s the only thing we know for certain about my recovery. If my body is feeling especially malicious, I could also have flares of my other illnesses. For example, I would not be shocked if my POTS flipped out and they kept me in the hospital for multiple days.

The benefit of having had this surgery before is that I know that it works. The downside is that I know exactly how terrible the recovery is. The honest to goodness worst days of my life were the first 3 days after I had this surgery in 2009. But, as I mentioned, this surgery works. Having it in 2009 was hands down the best medical decision that I’ve ever made. So here’s to hoping that this recovery is a lot better than it was in 2009 and that my body is as kind to me as possible.

Thank you for all of the love and support that I’ve gotten so far!

Like this post? Check out:

Tools for Pain Management That Aren’t Medications, Why the Traditional Pain Scale Needs To Go, Pain and Cold Weather: Dealing with Chronic Pain this Winter, What To Do If a Doctor Doesn’t Believe You

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - Hacks for Living with Chronic Conditions | Kate the (Almost) Great says:
    March 20, 2018 at 8:00 am

    […] I asked on Instagram if you wanted to read a post about my surgery or my chronic illness hacks, and while the winner was my surgery, a lot of people also wanted to see my hacks, so here we are today! I might be using the term […]

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  2. Kate the (Almost) Great | Boston Lifestyle Blog - My Rheumatoid Arthritis Treatment + How I Got There says:
    May 4, 2018 at 8:00 am

    […] which my ankle surgeon put me on after my ankle surgery in January of 2009. (Fun fact: this was the same surgery that I just had, only it was in my left ankle. It was also when they confirmed that I had arthritis. We just […]

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  3. Kate the (Almost) Great | Boston Lifestyle Blog - Tips for Writing about Chronic Illness ft. Examples from The West Wing - Kate the (Almost) Great | Boston Lifestyle Blog says:
    May 7, 2018 at 8:02 am

    […] stand for long periods of time or walk more than short distances, especially now because I’m recovering from surgery and still on crutches. This means that I use a wheelchair when I go through an airport, go to a […]

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  4. Kate the (Almost) Great | Boston Lifestyle Blog - Why You Should Try Meditation | Kate the (Almost) Great, Boston Lifestyle says:
    June 6, 2018 at 8:02 am

    […] me mentally deal with my pain, especially when things have been hard. In the months leading up to my ankle surgery, I made sure to meditate on a regular basis to help me deal with my feelings about the recovery. […]

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  5. Kate the (Almost) Great | Boston Lifestyle Blog - The Emotional Side to My Tarsal Coalition Surgery Recovery says:
    July 10, 2018 at 7:30 am

    […] As a quick recap, back in March, I had a subtalar fusion done for my tarsal coalition. In this surgery, they also cleaned up damage from my RA. Read more about my surgery here. […]

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  6. Kate the (Almost) Great | Boston Lifestyle Blog - Why Is Rheumatoid Arthritis Hard to Diagnose? - Kate the (Almost) Great | Boston Lifestyle Blog says:
    August 7, 2018 at 6:31 am

    […] to have pain in 2001 at age 10. It started with my left ankle, and I was soon diagnosed with a tarsal coalition in each ankle. As I was 10 when the pain started, we wanted to put off surgery as long as possible. I had 1 in […]

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  7. Kate the (Almost) Great | Boston Lifestyle Blog - Is Chronic Illness a Disability? | Kate the (Almost) Great, Boston Lifestyle Blog says:
    August 17, 2018 at 7:00 am

    […] isn’t going away/can’t be cured, but it isn’t an active illness. One example is my ankle condition called tarsal coalition, which essentially involves bone being where it shouldn’t in the ankle because my DNA thinks […]

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  8. Kate the (Almost) Great | Boston Lifestyle Blog - What Is the Difference between Osteoarthritis and Rheumatoid Arthritis? says:
    September 26, 2018 at 7:00 am

    […] have osteoarthritis. I know people who have it who were/are athletes or were in car accidents. And my ankle condition actually puts me at risk for osteoarthritis in my […]

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  9. Kate the (Almost) Great | Boston Lifestyle Blog - Chronic Illness and Mental Health | Kate the (Almost) Great says:
    October 19, 2018 at 7:01 am

    […] different from a condition like a bone deformity, which would be a chronic condition. For example, my ankle condition is a chronic condition, as my ankle didn’t form correctly it isn’t healthy, but […]

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  10. Kate the (Almost) Great | Boston Lifestyle Blog - Currently [Vol. 24] - Kate the (Almost) Great | Boston Lifestyle Blog says:
    November 27, 2018 at 7:01 am

    […] All about my ankle surgery […]

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  11. What's In My Tool Box for Dealing with Chronic Pain says:
    May 14, 2021 at 7:01 am

    […] mentioned, I have a well-documented history of foot and ankle problems, and I’ve had 5 foot and ankle surgeries. It’s probably the first place that my RA attacked. […]

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  12. What You Should Know About TMJ Arthritis | Chronic Illness Blog says:
    June 22, 2021 at 7:01 am

    […] 2009, I had major foot surgery on my left foot. (The surgery on my right foot in 2018 was for the same thing.) Over a year later, I was still dealing with a lot of pain, and my foot […]

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  13. What Is a Chronic Illness? And Other Frequently Asked Questions says:
    June 22, 2021 at 3:26 pm

    […] I have a condition called tarsal coalition in both of my ankles which is one of the reasons why I had surgery in 2018. Tarsal coalition is technically a birth defect, as my ankles didn’t form correctly, but it’s […]

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  14. What To Expect After Subtalar Fusion Surgery: A Patient's Perspective says:
    September 21, 2021 at 7:00 am

    […] I first talked about my tarsal coalition(s), I have been shocked at how many people have reached out about tarsal coalitions and subtalar […]

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  15. POTS and Heat Intolerance | Kate the (Almost) Great Boston Lifestyle Blog says:
    December 27, 2021 at 11:31 am

    […] of the biggest medical issues that I’ve been dealing with this year has been POTS. It made my surgery recovery difficult, especially in the first week. And it has been my bane this summer, basically […]

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  16. Beginner's Guide: Rheumatoid Arthritis Flare Up | Kate the (Almost) Great says:
    October 1, 2022 at 4:07 pm

    […] actually first got compression gear to help with my POTS symptoms, but it was in the year after my most recent foot/ankle surgery, and I was thrilled to discover that it helped with the inflammation and pain from […]

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  17. What Does Arthritis Pain Feel Like? | Kate the (Almost) Great, Health + Life says:
    October 15, 2022 at 4:03 pm

    […] to talk about how those things feel. I have had the two of them together in both of my feet, which had to be repaired with synthetic bone grafts in both cases. That pain felt like grinding while I walked, but […]

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  18. What Sjogren's Syndrome Is: A Beginner's Guide says:
    January 28, 2023 at 2:24 pm

    […] just lived with it for years after that because my priority was POTS, finishing grad school, having major foot surgery, getting a job, managing a job with chronic illness, The Fiasco, recovering from The Fiasco, going […]

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  19. How I Prepared for a Blog Vacation | Kate the (Almost) Great says:
    January 11, 2024 at 7:16 am

    […] I have found it helpful to have guest posts when I’ve taken time off. In 2018, for example, I had my ankle surgery, which involved taking 2+ weeks off while I recovered, and then I had 2 infusions throughout the […]

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  20. How To Go Back to Work After a Long Break | Kate the (Almost) Great says:
    February 3, 2024 at 4:44 pm

    […] right as my ankle became a huge problem. I started a work-from-home internship in January, and then had major ankle surgery in March. In June, I was finally recovered enough from that to start working again, 14 months after quitting […]

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  21. Currently [Vol. 21] - Kate the (Almost) Great says:
    February 3, 2024 at 4:50 pm

    […] to help disabled students. Overall, I’m so glad I’m here. But I’m also very impatient with my ankle, which is healing, just very slowly. I knew it would be like this, but I’m also annoyed that […]

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  22. Questions on Being Chronically Ill | Kate the (Almost) Great, Boston Blog says:
    February 4, 2024 at 3:45 pm

    […] I have a condition called tarsal coalition in both of my ankles which is one of the reasons why I had my surgery in March. Tarsal coalition is technically a birth defect, as my ankles didn’t form correctly, but it’s […]

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  23. How Chronic Illness Affects Relationships | Kate the (Almost) Great says:
    May 18, 2024 at 4:12 pm

    […] me give a personal example: In 2018, I had major ankle surgery. I was on bed rest for 2 weeks and when I started physical therapy, I had 3 appointments a week. […]

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  24. Arthritis Diagnosis: Diagnosis Stories + The Diagnosis Process Explained says:
    July 5, 2024 at 4:23 pm

    […] first started to have pain in 2001 at age 10. It started with my left ankle, and I was soon diagnosed with a tarsal coalition in each ankle. As I was 10 when the pain started, we wanted to put off surgery as long as possible. I had 1 in […]

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  25. The Impact of Chronic Illness on an Individual | Kate the (Almost) Great says:
    August 10, 2024 at 4:07 pm

    […] different from a condition like a bone deformity, which would be a chronic condition. For example, my ankle condition is a chronic condition, as my ankle didn’t form correctly it isn’t healthy, but it’s not an […]

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  26. Currently [Vol. 23] - Kate the (Almost) Great says:
    September 15, 2024 at 8:55 am

    […] On My March 26 Ankle Surgery […]

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  27. 120 Resources for Living with Chronic Illness says:
    October 9, 2024 at 1:31 pm

    […] On My March 26 Ankle Surgery […]

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  28. Currently [Vol. 20] - Kate the (Almost) Great says:
    May 3, 2026 at 10:46 am

    […] I’m officially ready for my ankle to hurry up and heal already. It’s one thing to know that the surgery recovery will be slow and long, and it’s something else to be in the middle of that slow and long […]

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July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
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When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
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I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
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