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in Lifestyle &middot February 8, 2017

How To Get Involved in the Political System Even If You Never Have Before

With everything going on in the US and the world, more and more people have been interested in using their voice. This is a great thing! But many people have never been involved before, so they don’t know where to start. These tips will get you going, and be sure to check out the resources I’ve shared, which will take you to experts in these different areas.

Want to get involved in the political system and make your voice be heard? Don't know where to start? Check out these tips to help you make a difference and help change the world.

Read – I can’t emphasize this enough. Read the news from credible sources (New York Times, Washington Post, your local paper, etc.). Read about what’s happening in the world, in politics, in things that interest you. Know what’s happening, what will affect you, what will affect the things you care about, and more. And double check things with multiple sources if something seems fishy or even explosive; it’s better to wait 5 minutes before posting to check that the thing you’re going to talk about is actually happening. Sign up for The Skimm, a free daily newsletter that gives an overview of what’s happening. If you’re a student, you can get a subscription to The New York Times for $1 a week, and if you’re not, you can get basic subscription for $2.75 a week.

Call your federal representatives (from both parts of Congress) – One semi-easy thing you can do is let your representatives know how you feel about particular issues. They work for you, and telling them how you feel about something can give them an idea of how their district or state feels about it. The most important part of this is that you call your representatives; don’t call those for any other state or district unless it’s something like a national survey. For example, several months ago, Paul Ryan was taking calls through an automated system to get a feel for who wanted the Affordable Care Act to be repealed. In that case, anyone could call in. But 99% of the time you need to call your personal representatives; if you call others, you’re often taking up time (or mailbox space) from the people who that person represents. Emily Ellsworth worked for people in Congress and knows a lot about the best way to do this. Check out her e-book Calling the Halls: Contact Your Representative the Smart Way to learn wayyy more! You can also use Common Cause to find your elected officials, bills they’ve introduced, and more.

[bctt tweet=”How to get involved in the political system (even if you never have before)” username=”kmitchellauthor”]

Research your local state representatives – One thing that constantly amazes me is that the people who often make the decisions that impact us the most are the people that are often ignored: state representatives and senators. Figure out who your representatives are, when your state congress is in session, and what issues are coming up. Especially with everything going on right now, finding out what your state lawmakers are up to and contacting them about the issues you’re concerned with can make a difference. It’s easier to prevent a law from passing than to get it repealed!

Check out people who have different opinions than you – This past year or so has been especially polarizing, so I think it’s important for everyone to try to understand how people feel. See what the other side is saying, try to learn why some people are upset about issues that you’re not upset about, and so on. Understanding our fellow people will help us come together to make positive changes, and this is especially helpful if your representatives are of a different political party than you. But let me be clear about this: I am not talking about trying to understand the alt-right (aka Neo-Nazis), racists, homophobes, etc. Don’t give them your time of day, and especially don’t equate them with opinions that matter, like small vs. big government.

I understand that this might be the first time a lot of people are getting involved in politics, and I recognize that this isn’t everyone’s cup of tea. However, I think that the results of the election can really show us that hoping everything works out and not getting involved doesn’t, in fact, work out. If everyone stands quietly on the sidelines, nothing will change. This is the time for your voice to be heard. If there was ever a time for everyone to speak up and do something, this is it.

How are you going to get involved?

Like this post? Check out:

How To Become an Advocate for Patients, 4 Easy Ways To Advocate, Resources for People with Arthritis

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Ashley Angle says

    February 8, 2017 at 4:02 pm

    Love this post! Great ideas. Tweeted it!
    Ashley @ A Cute Angle // acutelifestyle.blogspot.com

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - Arthritis Foundation Advocacy Summit: 2017 - Kate the (Almost) Great | Boston Lifestyle Blog says:
    March 14, 2017 at 8:00 am

    […] Here are more tips on how you can get involved and make a difference […]

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  2. Arthritis Information You Need To Know | Kate the (Almost) Great says:
    February 17, 2024 at 11:54 am

    […] Ask members of Congress to keep protections for people with pre-existing conditions and to keep the prohibition annual and lifetime caps – Two of the amazing things that the ACA includes is it makes it illegal to deny someone coverage because they have a pre-existing conditions, such as arthritis, and it also requires insurance companies can’t provide annual and lifetime caps of how much money they will pay for your coverage. We need both of these things because arthritis is a chronic condition and we need insurance to pay for our treatments to help keep the disease from getting significantly worse. You can learn more about how to contact your senators and representatives here and here. […]

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  3. Currently [Vol. 23] - Kate the (Almost) Great says:
    September 15, 2024 at 8:56 am

    […] Currently posts, Most Popular Books Published in 2018 (So Far), Top Drugstore Makeup, How To Get Involved in the Political System Even If You Never Have Before, What To Do in Boston This […]

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What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
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3️⃣ A couple of styrofoam refridgerated containers for medication

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You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
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Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

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Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
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May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

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I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
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Like, comment, and share to spread awareness 💖 ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
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