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in Lifestyle &middot July 7, 2014

I Reappeared Because I Almost Ran Out of Coffee

I was going to have a great update of what I did this Fourth of July up today or tomorrow, but then my body had other plans for me. I basically dropped off the face of the planet (other than my prescheduled tweets and such) for a little over 48 hours, finally reemerging to tweet about how I felt semi-alive on Saturday.

So, what happened? Well, it was a combination of things. (Feel free to just read the bolded words. The rest after that is an explanation of it. I won’t be offended if you just want to skip around.)

Her Diamonds lyrics

1. My knee is a jerk. I’m 1 step closer to getting it fixed, and on the 3rd I finally started physical therapy. The results of my doctor’s appointment on the 1st was that I’m doing physical therapy for around 6 weeks and then, if there’s no improvement, we’re going to set a date for surgery. No meniscus tear – although that was the belief for the past 2 months – and instead there is a mechanical, structural issue. No ligaments are torn and, other than a cyst, fluid, and a thickening along my kneecap and tendon, everything is fine. However, we believe that there’s a problem with something called the plica, meaning one part of my knee is supposed to be all one part and instead is three. (That’s the short version.)

In order to reduce the inflammation in my knee due to the plica and arthritis – the inflammation is causing me to dislocate my knee – my physical therapist has me switched from my patella-stabilizing brace to a compression sleeve. This means that my knee is sliding all over the place because my brace isn’t holding it in place, and I’m in more pain.

2. My brain is a jerk. I’ve mentioned before that I struggle with anxiety, and it has been really, really bad over the past couple of months (which probably isn’t helped by the fact that I haven’t been able to go to therapy since the middle of May due to my schedule and traveling).

3. Fibromyalgia is a jerk. There really isn’t much more to say about it than that.

Basically, my body is a jerk. Super high pain and my anxiety deciding to take the eff over my brain meant that I holed up in my apartment for 3 days, finally emerging because my pain was reduced when I woke up on Saturday, my anxiety reduced Saturday afternoon, and I was completely out of food. And almost out of coffee.

I’m doing a bit better now. But these experiences tend to shake me up. This isn’t the first time that this has happened to me, and it’s very unsettling. I think that feel worse about it this time because I’ve started having good days again. My infusion seems to be kicking in, but it’s very up and down. For every good day I have, I tend to have at least one bad day. The bad days feel worse because I’m coming off of good days and the memory of what those feel like is so fresh.

What’s the point of all this? One, to explain where I’ve been. Two, to explain what I did over the long weekend. Three, to let others who are dealing with this or something similar know that they are not alone. And if you need to shy away from the world for a few days, then that’s completely fine.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. White Lace and Promises says

    July 7, 2014 at 12:42 pm

    This is hard. Over the long haul, the load gets heavy. I've seen it with my friends who have Fibromyalgia. I know that with pain comes anxiety and depression. That I can relate to. There are no pat answers but I'm glad you can open up and be real about it. Having a place to vent is a good thing, a place to scream it out. Thinking about you today.

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  2. Alison says

    July 7, 2014 at 4:41 pm

    1. I love Rob Thomas and that song. Totally appropriate lyric, too, although I am sorry it is so fitting right now.

    2. I am sorry that you're going through this pain, physical and emotional. I feel like for me, when my body hurts more, my depression and anxiety get worse, which makes my body hurt more… and on and on. I'm glad that you took time for yourself, and I hope that your PT and doctors help get you back on track.

    Thank you for sharing this part of yourself with us. It definitely helps me feel less alone. Sending you gentle hugs.

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  3. Laura B says

    July 7, 2014 at 6:13 pm

    I hope that your anxiety gets better along with your other pains. Take the time you need to give your body some healing time 🙂 Hope you feel better soon xo

    http://confessionalprofessionaldramaqueen.blogspot.co.uk/

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  4. Kendra Loisel says

    July 8, 2014 at 12:29 am

    I am so sad reading this. My heart breaks for you. Surgery is never ever ever fun and I really hope you don't have to have surgery. Sometimes though it's better to do that than to be in pain. Listen to your body. I totally understand disappearing from the world for a few days. Take all the time you need. We'll all be here thinking of you and waiting for you to come back.

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  5. Lydia @ This Marine Wife says

    July 8, 2014 at 3:22 am

    I too just came off of an anxiety battle. I always talk about how it's my thorn in the flesh. Anxiety is one of my biggest struggles. It's always nice to know that we're not alone.

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  6. Marla Rogers says

    July 9, 2014 at 3:33 pm

    I'm so sorry that you had a rough time :[ But I'm glad you were able to reappear and I hope you're feeling better now!

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There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Week 22 of 2026 Weekly 1️⃣ Off to see my foot doc Week 22 of 2026 Weekly

1️⃣ Off to see my foot doc … and my foot is healing! Yay!
2️⃣ A very cool notification to get!
3️⃣ This is 35 🎂
4️⃣ Featuring Harley snuggles 
5️⃣ And then it was my mom’s birthday! 
6️⃣ With Harley again 

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Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
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While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
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You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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