• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Lifestyle, Uncategorized &middot December 4, 2014

A Goal Without A Plan Is Just A Wish

It is crazy to look back and see how much has changed and how much hasn’t since I left Nashville and returned to Boston at the beginning of August. And things that really emphasize that are my Project Kate updates.

The Plan / Update 1 / Update 2 / Update 3

Project Kate Update 4 Kate the (Almost) Great

Physical Health

My infusion has kicked in! I’m doing so much better than I was a few weeks ago and dramatically better than I was in October. Now, that doesn’t mean that every moment of every day is great. I still have bad pain days and bad pain moments. I’m significantly better in the morning than I am the evening. My knee is still a problem. But now I am able to do yoga and walk pretty much every day and my overall daily function is significantly better than in October. I’m seeing a chiropractor again, which will hopefully really help as well. As I say whenever anyone asks me, as long as I don’t dislocate my knee again before I have surgery in February, I’ll be okay.

Mental Health

Still doing great! Pretty stressed with my graduate school applications and everything, but still doing well. It is definitely helped by my daily yoga, walk, praying, and meditation. And here’s something else that I don’t think I’ve talked about before but probably affects things: some of my fibro medications are low-doses of medications also prescribed for depression and anxiety. The doses are different depending on the reason they’re prescribed, but I’m on them so they’re probably helping at least a small amount.

Graduate School 

I’ve been talking about it for months and now it’s finally here – my first application for a masters of literature is due this month. After a GRE delay last month (I had an awful pain day the day before and of my original test day), I took it yesterday. I’m heading up to Maine today with my dad for a few days because he has a meeting at UMaine, so I’m going “pull a Walden” as I say and hopefully nearly finish my applications. Since they’re all pretty much the same, after I submit my first one I’m going to go ahead and hopefully have all submitted by the 20th so that I can properly enjoy Christmas without the stress hanging over me!

Inspirational quote about goals

Work Plans

I’ve been doing more freelance writing and editing, but it is definitely on the back burner while I finish and submit my applications. I’m doing some (since I do, you know, need money), but it isn’t top priority. If you would like me to edit something for you, just email me and I’ll give you a quote!

Other Plans

I was eating kind of healthy before Thanksgiving, then I spent a couple of days eating really horribly, and now I’m all about the health food. My chiropractor recommended that I see a naturopath to figure out what I should and should not be eating to help my body work as well as possible, so hopefully that will work out well.

Like I said, I’m doing yoga every day. I’m still volunteering as a tutor, which I love doing. I’m spending time with family and friends, which is great.

I have also started doing a daily Gospel reading and journaling as a part of Advent. Going to church is physically difficult for me due to my back pain, so I’m hoping this will help me stay close to God and Jesus even if I’m not well enough to go to mass. I don’t really talk about my faith on here a lot because it’s a very personal thing, but it is important to me and it makes me sad that going to church can turn a good pain day into a bad one in just one hour.

As we approach the end of 2014, what are your goals for the rest of the year? What are you trying to accomplish in December? 

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « November Favorites
Next Post: Gift Guide: Spoonie »

Reader Interactions

Comments

  1. Kenji is Here says

    December 4, 2014 at 2:23 pm

    I love that things are looking up for you. I can't imagine the stress of applying to graduate school. I will be praying for you in the process. Also, I would love to talk to you more on RA medication…they are changing mine up a bit and I would love to have your input!

    Loading...
    Reply
  2. The Girl who Loved to Write says

    December 4, 2014 at 4:08 pm

    I'm glad to hear you're staying on track and things are going well!

    Loading...
    Reply
  3. Marla Rogers says

    December 9, 2014 at 6:57 am

    So happy to hear your health is doing so much better! I'll keep my fingers crossed for you that there's no dislocation occurs before surgery. And I've been trying to do yoga and meditate every morning, it's hasn't even been a week and my mind is so much clearer. It's amazing stuff!

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Does Arthritis Pain Actually Feel Like?
  • What Every POTS Syndrome Patient Needs for the Summer
  • The Products I Loved (And Wanted) in Grad School
  • 9 Arthritis Products That Help My Rheumatoid Arthritis


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
⁣
I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
⁣
Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
⁣
#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
⁣
May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
⁣
#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
⁣
May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
⁣
#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
⁣
May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖 ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
There are over 100 kinds of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and more!⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #RheumatoidArthritis #Fibromyalgia #SjogrensSyndrome #Arthritis
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d