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in Lifestyle, Uncategorized &middot December 4, 2014

A Goal Without A Plan Is Just A Wish

It is crazy to look back and see how much has changed and how much hasn’t since I left Nashville and returned to Boston at the beginning of August. And things that really emphasize that are my Project Kate updates.

The Plan / Update 1 / Update 2 / Update 3

Project Kate Update 4 Kate the (Almost) Great

Physical Health

My infusion has kicked in! I’m doing so much better than I was a few weeks ago and dramatically better than I was in October. Now, that doesn’t mean that every moment of every day is great. I still have bad pain days and bad pain moments. I’m significantly better in the morning than I am the evening. My knee is still a problem. But now I am able to do yoga and walk pretty much every day and my overall daily function is significantly better than in October. I’m seeing a chiropractor again, which will hopefully really help as well. As I say whenever anyone asks me, as long as I don’t dislocate my knee again before I have surgery in February, I’ll be okay.

Mental Health

Still doing great! Pretty stressed with my graduate school applications and everything, but still doing well. It is definitely helped by my daily yoga, walk, praying, and meditation. And here’s something else that I don’t think I’ve talked about before but probably affects things: some of my fibro medications are low-doses of medications also prescribed for depression and anxiety. The doses are different depending on the reason they’re prescribed, but I’m on them so they’re probably helping at least a small amount.

Graduate School 

I’ve been talking about it for months and now it’s finally here – my first application for a masters of literature is due this month. After a GRE delay last month (I had an awful pain day the day before and of my original test day), I took it yesterday. I’m heading up to Maine today with my dad for a few days because he has a meeting at UMaine, so I’m going “pull a Walden” as I say and hopefully nearly finish my applications. Since they’re all pretty much the same, after I submit my first one I’m going to go ahead and hopefully have all submitted by the 20th so that I can properly enjoy Christmas without the stress hanging over me!

Inspirational quote about goals

Work Plans

I’ve been doing more freelance writing and editing, but it is definitely on the back burner while I finish and submit my applications. I’m doing some (since I do, you know, need money), but it isn’t top priority. If you would like me to edit something for you, just email me and I’ll give you a quote!

Other Plans

I was eating kind of healthy before Thanksgiving, then I spent a couple of days eating really horribly, and now I’m all about the health food. My chiropractor recommended that I see a naturopath to figure out what I should and should not be eating to help my body work as well as possible, so hopefully that will work out well.

Like I said, I’m doing yoga every day. I’m still volunteering as a tutor, which I love doing. I’m spending time with family and friends, which is great.

I have also started doing a daily Gospel reading and journaling as a part of Advent. Going to church is physically difficult for me due to my back pain, so I’m hoping this will help me stay close to God and Jesus even if I’m not well enough to go to mass. I don’t really talk about my faith on here a lot because it’s a very personal thing, but it is important to me and it makes me sad that going to church can turn a good pain day into a bad one in just one hour.

As we approach the end of 2014, what are your goals for the rest of the year? What are you trying to accomplish in December? 

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Kenji is Here says

    December 4, 2014 at 2:23 pm

    I love that things are looking up for you. I can't imagine the stress of applying to graduate school. I will be praying for you in the process. Also, I would love to talk to you more on RA medication…they are changing mine up a bit and I would love to have your input!

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  2. The Girl who Loved to Write says

    December 4, 2014 at 4:08 pm

    I'm glad to hear you're staying on track and things are going well!

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  3. Marla Rogers says

    December 9, 2014 at 6:57 am

    So happy to hear your health is doing so much better! I'll keep my fingers crossed for you that there's no dislocation occurs before surgery. And I've been trying to do yoga and meditate every morning, it's hasn't even been a week and my mind is so much clearer. It's amazing stuff!

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July is: ⁣ - Disability Pride Month ⁣ - Juvenile A July is: ⁣
- Disability Pride Month ⁣
- Juvenile Arthritis Awareness Month ⁣
- the anniversary of when I was diagnosed with autoimmune arthritis at age 19 after 9 years of symptoms ⁣
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As you can imagine, that makes me very aware of my disability via juvenile arthritis⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #JuvenileArthritis #RheumatoidArthritis #AutoimmuneDisease
There are a lot of reasons why you shouldn't doubt There are a lot of reasons why you shouldn't doubt someone's chronic illness, but this is one of them. ⁣
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I'm always amazed by how people can have the exact same illness or set of illnesses and still have different experiences. Sure, there will be similarities, but which symptoms are the worst, what medications you respond to, and your quality of life can vary significantly. ⁣
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It doesn't mean that one person is necessarily worse off than another; they're just different.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. A white text box reads "Chronic Illness Looks Different in Each Person"⁣
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#ChronicallyIll #RheumatoidArthritis #Endometriosis #Fibromyalgia #POTS
This basically sums up my summer so far: Harley, a This basically sums up my summer so far: Harley, a sewing project, and my foot in a cast⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Harley the golden retriever has his head on Kate's lap. Also on her lap is an in-progress needlepoint project and Kate's leg (in a walking cast) is elevated.⁣
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#Osteoporosis #RheumatoidArthritis #GoldenRetrievers #Needlepoint #Needlework
Week 28 of 2026 Weekly A very busy week! 1️⃣ Foo Week 28 of 2026 Weekly

A very busy week!

1️⃣ Foot checkup! Walking boot is on occasionally from now until September 
2️⃣ Boston 
3️⃣ IVIG
4️⃣ Dentist 🦷 All good! 
5️⃣ Not a filter - this was the Boston area the second half of the week 
6️⃣ Physical time!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⁣⁣⬛⁣⁣

IDs:
1️⃣ Kate takes a selfie in a doctor’s office
2️⃣ Looking at TD Garden, the bear statue for the Bruins, and Zakim Bridge in the background 
3️⃣ Looking at tubes coming out from under Kate’s clothes. There’s a Kindle on her stomach
4️⃣ Kate takes a mirror selfie before leaving
5️⃣ Medford Square looking like there’s a yellow filter over it
6️⃣ Kate takes a selfie in a doctor’s office

#ChronicallyIll #InvisibleIllness #AutoimmuneDisease #Bostonian #IVIG
Also, if this is how you’re finding out, I’m sorry Also, if this is how you’re finding out, I’m sorry. I’m fortunate enough to have a lot of people who care about me and this is the fastest way to tell everyone. 

Video: Kate talks to the camera while putting on makeup. There are captions. 

#RheumatoidArthritis #AutoimnuneDisease #ChronicIllness #Arthritis #ChronicPain
Week 27 of 2026 Weekly (Delayed because last Sund Week 27 of 2026 Weekly

(Delayed because last Sunday was baaaaad)

1️⃣ Due airport difficulties, we got a few more days with Emma. Harley was THRILLED!
2️⃣ Beautiful bird/squirrel visitors
3️⃣ A beautiful Maine summer day

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Harley the golden retriever putting his front legs up on Emma’s legs to demand hugs.
2️⃣ A bird feeder and hummingbird feeder on a deck. There is a hummingbird at one and squirrel at the other.
3️⃣ A barn, a pond, and the Maine woods

#207 #MaineLife #MaineTheWay #NewEnglandSummer #IGMaine
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
⁣
When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
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I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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