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in Lifestyle, Uncategorized &middot December 15, 2014

My Passion Project

Unless you are new around my neck of the Internet, you probably already know how I feel about raising awareness for arthritis and arthritis-related conditions. It isn’t just about raising awareness; it’s more about improving the lives of others living with it and hopefully finding a cure. Unfortunately, there’s so much more to life with arthritis than just the disease itself. Many different types of arthritis can lead to other health issues. One in particular is Ehler’s-Danlos Syndrome.

My Passion Project Kate the (Almost) Great

Samantha (Sami) Peterson is 17 years old and is from South Windsor, Connecticut. She was born with Ehler’s-Danlos, and it caused her to develop severe scoliosis. It was so severe that she had to have spinal fusion surgery to correct the 60 degree curve. But after recovering from that, she didn’t just continue to live life as a regular 15 year old. Instead, she created SHIFT Scoliosis, which provides screenings and support for all with spinal conditions.

How incredible is that? She went above and beyond living with the pain of it all and didn’t just help give back to others – she created a charity to do it. To feel inadequate or inspired? That is the question. (The answer is inspired, by the way.)

Live On Give On

Stories like Sami’s are why I am so passionate about arthritis research and awareness. It’s why I’ve started my Spoonie Spotlight series – and the complexity of the conditions related to arthritis are why the series is titled something more generic than just specifically about arthritis. I’m hoping that in the new year (especially after my surgery) I will be able to do more to help others with arthritis. Working as a Cure Arthritis Ambassador with the Arthritis National Research Foundation is one way I’m able to help people now, and I have grand plans for the future.

But my current way of giving back is nothing quite like Sami’s. She is a Bakken Invitation Honoree, which means she received a $20,000 grant to help SHIFT Scoliosis. She embodies Live on. Give on.

What inspires you to give back? Comment explaining and enter to win a $100 Visa gift card to get started giving back!a Rafflecopter giveaway

 

Thank you to Medtronic for sponsoring today’s post! This is a cause very close to my heart and I feel very blessed to be able to share it and be financially supported to do so.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. P.H. Mitchell says

    December 15, 2014 at 9:49 pm

    YOU inspire me Kate! Y.O.U.
    xoxo

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  2. Elena says

    December 16, 2014 at 7:06 am

    stories about caring and generous people inspire me. I would donate to the local food bank

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  3. Mercedes Lyne says

    December 16, 2014 at 2:34 pm

    I volunteer at a nonprofit called Family Assistance in Grand Rapids, Michigan. My family has been volunteering there for 3 generations! and my grandma was one of the founders. We take in gently used clothing, bedding, books, and toys and give them to families in need in the community. Then with any monetary donations, we buy new underwear and socks to donate as well (because no one wants used undies haha). It is such a great organization that has been growing drastically every year! This year we started building a new place to house all the clothing and fill orders for families. I would just love to be able to help FA with their outreach!

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  4. Lisa Brown says

    December 16, 2014 at 6:10 pm

    i would use it to give to my local food bank and donate to charities that care for the elderly in hospices in our area. kindness inspires me.

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  5. HS says

    December 17, 2014 at 1:39 am

    Random of kindness acts of people inspire me. I am going to donate to local food shelves and adopt a family to help with holiday wishes and meals.

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  6. Josie @ Letters to Sophia says

    December 19, 2014 at 2:05 am

    A couple of weeks ago a young woman from my town was in a very bad car accident and is still in the hospital. My town/community is having benefits for her to help her family pay for these hospital expenses. If I won, the money would go towards this woman and her family!

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  7. Amy Orvin says

    December 20, 2014 at 4:54 pm

    The compassion and unconditional love animals give me inspires me.
    I would use that money to buy more cat food and treats to help feed the neighborhood cats in need.

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  8. Kristen says

    December 22, 2014 at 7:07 am

    I'd use the money to buy supplies for my local Hearing Dog program…I've seen how their hard working trainers change the lives of both the homeless dog and the people they're placed with.

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  9. Kenzie @ Life According to Kenz says

    December 22, 2014 at 6:51 pm

    The chronic pain community, online in particular, inspires me daily. 🙂 So thankful to have "met" you, Kate!

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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