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Kate the (Almost) Great

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Image alt text: Looking at a gray kiosk at an angle inside a building. The image on the front says “Safe Drug Disposal” in large text and the Spanish translation below in smaller text. (“Eliminación Segura de Medicamentos”). In the red text below is “Return Your Unused Prescription Medications Here”. The text below is blurry but most likely the Spanish version of that.
in Health · March 5, 2023

Essential Prescription Tips

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in Health · March 5, 2023

Essential Prescription Tips

Image alt text: Looking at a gray kiosk at an angle inside a building. The image on the front says “Safe Drug Disposal” in large text and the Spanish translation below in smaller text. (“Eliminación Segura de Medicamentos”). In the red text below is “Return Your Unused Prescription Medications Here”. The text below is blurry but most likely the Spanish version of that.

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #ConsumerDrugTakeBackMassachusetts As we all know, part of chronic ... Read the Post...

Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com
in Lifestyle · February 7, 2023

2022 Recent Reads: October-December

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in Lifestyle · February 7, 2023

2022 Recent Reads: October-December

Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com

Yes, I know it’s already February 2023 and I’m still working on a post about 2022. But this is the last one! It’s all 2023 things from here on out.  That being said, I ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Writing & Blogging · January 24, 2023

Best Social Media for Bloggers: How To Manage Your Social Media

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in Writing & Blogging · January 24, 2023

Best Social Media for Bloggers: How To Manage Your Social Media

Blogging and social media go hand in hand, so if you’re going to have a blog, you need to have social media associated with your blog. If you’re going to do it well, it’s a ... Read the Post...

Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.
in Health · January 17, 2023

Can Chronic Pain Go Away? What You Should Know

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in Health · January 17, 2023

Can Chronic Pain Go Away? What You Should Know

Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.

One topic that I can write about forever and ever is chronic pain, especially when it comes to questions people have about chronic pain. People without chronic pain have ... Read the Post...

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
in Health, Lifestyle · January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

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in Health, Lifestyle · January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 

Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, ... Read the Post...

Text reads: 15 best blogging tools for 2023 (end text). As always, I’m rounding up the blogger tools I used this past year, and I’m only using tools that helped me grow in some way. I did plenty of other things, but since they didn’t work, I haven’t included them.
in Writing & Blogging · December 30, 2022

15 Best Blogger Tools To Try in 2023

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in Writing & Blogging · December 30, 2022

15 Best Blogger Tools To Try in 2023

Text reads: 15 best blogging tools for 2023 (end text). As always, I’m rounding up the blogger tools I used this past year, and I’m only using tools that helped me grow in some way. I did plenty of other things, but since they didn’t work, I haven’t included them.

I can’t believe it’s (basically) 2023! This year, I really didn’t think that I had done a lot to grow my blog. Boy was I wrong! As always, I’m rounding up the blogger tools I ... Read the Post...

Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.
in Lifestyle · December 16, 2022

Homemade Gifts

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in Lifestyle · December 16, 2022

Homemade Gifts

Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.

Hanukkah, Christmas, and Kwanzaa are super close! They’re so close that, if you still have to do some shopping, it might be too late to order them online. That being said, ... Read the Post...

Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 
in Lifestyle · December 2, 2022

Gift Ideas: Gifts That Give Back

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in Lifestyle · December 2, 2022

Gift Ideas: Gifts That Give Back

Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 

I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts ... Read the Post...

Text reads: 52 blog post ideas health bloggers need (end text). We’re approaching the end of the year! As we get closer to 2023, many people are planning for the new year, and I’m one of them. If you are, too, I’m sharing 1 blog post idea for every week of 2023. These post ideas are mostly for health bloggers, although some of them apply to all bloggers. 
in Writing & Blogging · November 29, 2022

52 Blog Post Ideas Health Bloggers Need

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in Writing & Blogging · November 29, 2022

52 Blog Post Ideas Health Bloggers Need

Text reads: 52 blog post ideas health bloggers need (end text). We’re approaching the end of the year! As we get closer to 2023, many people are planning for the new year, and I’m one of them. If you are, too, I’m sharing 1 blog post idea for every week of 2023. These post ideas are mostly for health bloggers, although some of them apply to all bloggers. 

We’re approaching the end of the year! As we get closer to 2023, many people are planning for the new year, and I’m one of them. If you're also getting your blog ready for the ... Read the Post...

Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 
in Lifestyle · November 25, 2022

Gift Ideas: Expensive Gifts

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in Lifestyle · November 25, 2022

Gift Ideas: Expensive Gifts

Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 

Happy holiday shopping! Today is Black Friday, but as you know, Cyber Week deals have been happening all week. But I like to take Black Friday as the time to share the more ... Read the Post...

Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.
in Health, Lifestyle · November 18, 2022

Gift Ideas: Chronic Illness Must-Haves

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in Health, Lifestyle · November 18, 2022

Gift Ideas: Chronic Illness Must-Haves

Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.

Woo hoo! Time for one of my favorite gift guides: gifts for chronic illness patients. This is the gift guide where I share all sorts of cool products for the chronic illness ... Read the Post...

Text reads: Gift ideas, personalized gift ideas (end text). That’s right - it’s gift guide season! As always, we’re starting off with personalized gift ideas. I always start with this one because personalized gifts can take longer to arrive because they have to be personalized.
in Lifestyle · November 11, 2022

Personalized Gift Ideas

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in Lifestyle · November 11, 2022

Personalized Gift Ideas

Text reads: Gift ideas, personalized gift ideas (end text). That’s right - it’s gift guide season! As always, we’re starting off with personalized gift ideas. I always start with this one because personalized gifts can take longer to arrive because they have to be personalized.

This is a sponsored post. All opinions are my own. This post also contains affiliate links. Thank you for supporting Kate the (Almost) Great! That’s right - it’s gift guide ... Read the Post...

Text reads: 2022 recent reads, July through September
in Lifestyle · November 1, 2022

2022 Recent Reads: July-September

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in Lifestyle · November 1, 2022

2022 Recent Reads: July-September

Text reads: 2022 recent reads, July through September

I read a lot of different genres last quarter. This post contains historical fiction, true crime, Shakespeare, modern fantasy, science fiction, and memoir. Every book was a ... Read the Post...

Text reads: Hack for chronic disease management (end text). Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different things over the years to make life easier with it. Skip a few decades of struggles by checking out my hacks for chronic disease management in this post.
in Health · October 25, 2022

Hacks for Chronic Disease Management That You Need

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in Health · October 25, 2022

Hacks for Chronic Disease Management That You Need

Text reads: Hack for chronic disease management (end text). Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different things over the years to make life easier with it. Skip a few decades of struggles by checking out my hacks for chronic disease management in this post.

Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different ... Read the Post...

Text reads: How to brainstorm blog post ideas, 12 questions to ask yourself (end text). Sometimes you know exactly what a post will be about, but sometimes you need to come up with ideas. To help you with that, I’m sharing 12 questions you should ask yourself as part of how to brainstorm blog post ideas.  
in Writing & Blogging · October 11, 2022

How To Brainstorm Blog Post Ideas: 12 Questions To Ask Yourself

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in Writing & Blogging · October 11, 2022

How To Brainstorm Blog Post Ideas: 12 Questions To Ask Yourself

Text reads: How to brainstorm blog post ideas, 12 questions to ask yourself (end text). Sometimes you know exactly what a post will be about, but sometimes you need to come up with ideas. To help you with that, I’m sharing 12 questions you should ask yourself as part of how to brainstorm blog post ideas.  

Writing a blog post is all well and good, but first you have to decide what to write about. Sometimes you know exactly what a post will be about, but sometimes you need to ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

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A letter to my past self 💖 (Disclaimer: I’m o A letter to my past self 💖 (Disclaimer: I’m only speaking about myself, my life, and my experiences. My birthday is tomorrow so do NOT make me deal with comments about toxic positivity) 

Video: a series of videos of Kate, pouring coffee, a lake, pill boxes, and a doctor’s office. Kate speaks in a voiceover with an intercom style and there are captions.
Week 21 of #2025Weekly ⁣ ⁣ 1️⃣ A great wel Week 21 of #2025Weekly ⁣
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1️⃣ A great welcome home to Maine 🌈⁣
2️⃣ Feeling back to normal after my infusion a few weeks ago!⁣
3️⃣ Felt so good to finish work and then go sit on the dock ☺⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ A rainbow over some trees⁣
2️⃣ Kate takes a selfie. She's wearing a black-and-white striped dress, a silver celtic knot necklace, and round tortoisehsell glasses.⁣
3️⃣ A dock on a lake. There's a flag pole with the American flag and the Maine state flag.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute #MaineLife #MaineTheWay #MaineThing #Vacationland #207
Yes, I did give my Finch avatar a navy dress and p Yes, I did give my Finch avatar a navy dress and pink cane. What of it? 

(Not sponsored, by the way. But if you want to gamify taking care of yourself, I recommend checking out Finch.) 

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Video: a series of videos taken of Kate and her day over the course of the day. There are times stamps in white text over the videos. Kate is a white woman with red-brown hair who wears round tortoiseshell glasses or black aviator sunglasses. Music plays. 

#almostgreatlife #almostgreathealth #chronicallyill #dayinmylifevlog #explore #invisblyill
Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
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Also learning about my body: Do we know anything at all about the human body?⁣
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◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
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#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

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Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
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I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
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 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

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Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
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1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
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2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
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3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
Click the link in my bio to get my medical appoint Click the link in my bio to get my medical appointment freebie! 

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Video: a series of videos. The first 2 are from doctor’s offices. The most important one is the 3rd which is a screen share of the document. It shows space for medical history, current medical problems, medications, family history, and more. There are captions. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #RheumatoidDisease #Fibro #Endometriosis #Endo #POTS #Dysautonomia #SjogrensSyndrome #Sjogrens #Fibromyalgia
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