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Kate the (Almost) Great

Chronic illness blog

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Text reads: Blogging 101, terms you need to know, www. katethealmostgreat. com (end text). Every now and then, I get an email from someone who says, “I want to start a blog! Where do I start?” The answer to that is too big for me to ever properly answer, but I can write a post on Blogging 101 in which I explain some key terms and information. These are all terms that you should start with if you’re looking for blogging tips for beginners.
in Writing & Blogging &middot April 25, 2023

Blogging 101: Terms You Need To Know

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in Writing & Blogging &middot April 25, 2023

Blogging 101: Terms You Need To Know

Text reads: Blogging 101, terms you need to know, www. katethealmostgreat. com (end text). Every now and then, I get an email from someone who says, “I want to start a blog! Where do I start?” The answer to that is too big for me to ever properly answer, but I can write a post on Blogging 101 in which I explain some key terms and information. These are all terms that you should start with if you’re looking for blogging tips for beginners.

Every now and then, I get an email from someone who says, “I want to start a blog! Where do I start?” The answer to that is too big for me to ever properly answer, but I can ... Read the Post...

Text reads: The Autoimmune Blood Test That Empowers Patients, www. katethealmostgreat. com
in Health &middot April 18, 2023

The Autoimmune Blood Test That Empowers Patients

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in Health &middot April 18, 2023

The Autoimmune Blood Test That Empowers Patients

Text reads: The Autoimmune Blood Test That Empowers Patients, www. katethealmostgreat. com

Note: Unfortunately, this company is no longer in business. I'm keeping this post up because I hope they come back eventually as they provided an incredible service. This ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: 2023 Recent Reads, January - March, www.katethealmostgreat.com
in Lifestyle &middot April 11, 2023

2023 Recent Reads: January-March

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in Lifestyle &middot April 11, 2023

2023 Recent Reads: January-March

Text reads: 2023 Recent Reads, January - March, www.katethealmostgreat.com

2023 is rocking and rolling, which means it’s time for the first Recent Reads post of the year! If you're new around here, I like to recap the books I read every few months. ... Read the Post...

Text reads: The best plugins for a blog in WordPress. www.katethealmostgreat.com (end text).
in Writing & Blogging &middot March 14, 2023

The Best Plugins for a Blog in WordPress

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in Writing & Blogging &middot March 14, 2023

The Best Plugins for a Blog in WordPress

Text reads: The best plugins for a blog in WordPress. www.katethealmostgreat.com (end text).

I can’t believe it has been 8 years since I switched to self-hosted WordPress! One of the best (and most complicated/overwhelming, tbh) things about it is how customizable it ... Read the Post...

Text reads: Everything you need for a gluten-free Easter (end text). It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a full holiday, but it’s better when you don’t have to worry about eating food you are intolerant to. To that end, I’m sharing everything you need for a gluten-free Easter in this post.
in Lifestyle &middot March 7, 2023

Everything You Need for a Delicious Gluten-Free Easter

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in Lifestyle &middot March 7, 2023

Everything You Need for a Delicious Gluten-Free Easter

Text reads: Everything you need for a gluten-free Easter (end text). It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a full holiday, but it’s better when you don’t have to worry about eating food you are intolerant to. To that end, I’m sharing everything you need for a gluten-free Easter in this post.

It’s Spring! And if you’re like me, that means that Easter is on the horizon, too. Easter is a fun holiday, but it’s better when you don’t have to worry about eating food you ... Read the Post...

Image alt text: Looking at a gray kiosk at an angle inside a building. The image on the front says “Safe Drug Disposal” in large text and the Spanish translation below in smaller text. (“Eliminación Segura de Medicamentos”). In the red text below is “Return Your Unused Prescription Medications Here”. The text below is blurry but most likely the Spanish version of that.
in Health &middot March 5, 2023

Essential Prescription Tips

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in Health &middot March 5, 2023

Essential Prescription Tips

Image alt text: Looking at a gray kiosk at an angle inside a building. The image on the front says “Safe Drug Disposal” in large text and the Spanish translation below in smaller text. (“Eliminación Segura de Medicamentos”). In the red text below is “Return Your Unused Prescription Medications Here”. The text below is blurry but most likely the Spanish version of that.

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #ConsumerDrugTakeBackMassachusetts As we all know, part of chronic ... Read the Post...

Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com
in Lifestyle &middot February 7, 2023

2022 Recent Reads: October-December

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in Lifestyle &middot February 7, 2023

2022 Recent Reads: October-December

Text reads: 2022 Recent Reads, October - December (end text). Background is a white femme person with an open book on their lap, a leaf in the book, and a piece of cake on a plate near their leg. Credit at the bottom is www.katethealmostgreat.com

Yes, I know it’s already February 2023 and I’m still working on a post about 2022. But this is the last one! It’s all 2023 things from here on out.  That being said, I ... Read the Post...

in Writing & Blogging &middot January 24, 2023

Best Social Media for Bloggers: How To Manage Your Social Media

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in Writing & Blogging &middot January 24, 2023

Best Social Media for Bloggers: How To Manage Your Social Media

Blogging and social media go hand in hand, so if you’re going to have a blog, you need to have social media associated with your blog. If you’re going to do it well, it’s a ... Read the Post...

Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.
in Health &middot January 17, 2023

Can Chronic Pain Go Away? What You Should Know

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in Health &middot January 17, 2023

Can Chronic Pain Go Away? What You Should Know

Text reads: Can chronic pain go away? What you should know (end text). People without chronic pain have questions that they often don’t feel comfortable asking of a patient, such as, “Can chronic pain go away?” Most of these questions - this one included - have nuanced answers! Which is why I’m answering a bunch of them in this post.

One topic that I can write about forever and ever is chronic pain, especially when it comes to questions people have about chronic pain. People without chronic pain have ... Read the Post...

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 
in Health, Lifestyle &middot January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

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in Health, Lifestyle &middot January 3, 2023

Food for TMJ Flares: The Best Recipes To Help Heal

Text reads: Food for TMJ Flares, the best recipes to help heal, www.katethealmostgreat.com (end text). Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, and plenty of people don’t, I wanted to share my favorite food for TMJ flares. I mean, every year or so I go through a period of 1-2 months when I have a hard time chewing. That’s at least a year’s worth of time! 

Whether you have TMJ arthritis or problems with the muscles around your TMJs, it can be difficult to manage TMJ jaw pain. But since I have 12+ years of experience with this, ... Read the Post...

Text reads: 15 best blogging tools for 2023 (end text). As always, I’m rounding up the blogger tools I used this past year, and I’m only using tools that helped me grow in some way. I did plenty of other things, but since they didn’t work, I haven’t included them.
in Writing & Blogging &middot December 30, 2022

15 Best Blogger Tools To Try in 2023

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in Writing & Blogging &middot December 30, 2022

15 Best Blogger Tools To Try in 2023

Text reads: 15 best blogging tools for 2023 (end text). As always, I’m rounding up the blogger tools I used this past year, and I’m only using tools that helped me grow in some way. I did plenty of other things, but since they didn’t work, I haven’t included them.

I can’t believe it’s (basically) 2023! This year, I really didn’t think that I had done a lot to grow my blog. Boy was I wrong! As always, I’m rounding up the blogger tools I ... Read the Post...

Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.
in Lifestyle &middot December 16, 2022

Homemade Gifts

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in Lifestyle &middot December 16, 2022

Homemade Gifts

Text reads: gift ideas, gifts to make (end text). I’ve pulled together 35 homemade gifts you can make between now and Hanukkah, which is the first of the 3 holidays.

Hanukkah, Christmas, and Kwanzaa are super close! They’re so close that, if you still have to do some shopping, it might be too late to order them online. That being said, ... Read the Post...

Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 
in Lifestyle &middot December 2, 2022

Gift Ideas: Gifts That Give Back

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in Lifestyle &middot December 2, 2022

Gift Ideas: Gifts That Give Back

Text reads: gift ideas, gifts that give back (end text). I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts and that all help improve the world in some way. 

I love writing this gift guide as it includes gifts you can cross off your to-buy list AND gifts that help others. This post includes 6 brands that provide a variety of gifts ... Read the Post...

Text reads: 52 blog post ideas health bloggers need (end text). We’re approaching the end of the year! As we get closer to 2023, many people are planning for the new year, and I’m one of them. If you are, too, I’m sharing 1 blog post idea for every week of 2023. These post ideas are mostly for health bloggers, although some of them apply to all bloggers. 
in Writing & Blogging &middot November 29, 2022

52 Blog Post Ideas Health Bloggers Need

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in Writing & Blogging &middot November 29, 2022

52 Blog Post Ideas Health Bloggers Need

Text reads: 52 blog post ideas health bloggers need (end text). We’re approaching the end of the year! As we get closer to 2023, many people are planning for the new year, and I’m one of them. If you are, too, I’m sharing 1 blog post idea for every week of 2023. These post ideas are mostly for health bloggers, although some of them apply to all bloggers. 

We’re approaching the end of the year! As we get closer to 2023, many people are planning for the new year, and I’m one of them. If you're also getting your blog ready for the ... Read the Post...

Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 
in Lifestyle &middot November 25, 2022

Gift Ideas: Expensive Gifts

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in Lifestyle &middot November 25, 2022

Gift Ideas: Expensive Gifts

Text reads: gift ideas, expensive gifts (end text). Whether you’re shopping for yourself or someone else, you can take advantage of the deals in this Black Friday/Cyber Monday gift guide. 

Happy holiday shopping! Today is Black Friday, but as you know, Cyber Week deals have been happening all week. But I like to take Black Friday as the time to share the more ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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