• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides
Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!
in Lifestyle &middot June 28, 2022

20+ of the Best History Novels

Read the Post »

in Lifestyle &middot June 28, 2022

20+ of the Best History Novels

Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!

Back in 2018, I published a blog post with 31 historical fiction novels you should read to take you back in time. But since this is the genre that I read the most, I have way ... Read the Post...

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 
in Health &middot June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

Read the Post »

in Health &middot June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 

I’ve kind of teased this in recent months, but back in January, I was diagnosed with Sjögren’s Syndrome after 5+ years of symptoms. As an arthritis advocate and someone who ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.
in Writing & Blogging &middot June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

Read the Post »

in Writing & Blogging &middot June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.

It might not officially be summer, but it essentially is. Summer is great for a lot of people, but not everyone; summer is not great for bloggers, as many blogging veterans ... Read the Post...

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

Read the Post »

in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.

Hi, I’m Kate, and I’m a disabled millennial. I have a gazillion chronic illnesses (8 to be exact). I’ve been in pain since 2001. I have a lot of fatigue because, again, 8 ... Read the Post...

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!
in Health &middot May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

Read the Post »

in Health &middot May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!

If an estimated 50 million Americans live with chronic pain, and each one has just 1 person who cares about them, 100 million Americans are affected by chronic pain. That’s ... Read the Post...

Text reads: How to improve your blogging skills, 8 skills you need (end text). As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk about how to improve your blogging skills, from writing to photography, from research to SEO, and more.
in Writing & Blogging &middot May 10, 2022

How To Improve Your Blogging Skills: 8 Skills You Need

Read the Post »

in Writing & Blogging &middot May 10, 2022

How To Improve Your Blogging Skills: 8 Skills You Need

Text reads: How to improve your blogging skills, 8 skills you need (end text). As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk about how to improve your blogging skills, from writing to photography, from research to SEO, and more.

As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk ... Read the Post...

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"  
in Health &middot May 3, 2022

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Read the Post »

in Health &middot May 3, 2022

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"  

When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to ... Read the Post...

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.
in Lifestyle &middot April 29, 2022

2022 Recent Reads: January-March

Read the Post »

in Lifestyle &middot April 29, 2022

2022 Recent Reads: January-March

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.

My reading year is off to a great start! My goal is to read 36 books this year, and quarter 1 is slightly ahead; I read 10 books instead of 9. In the first 3 months of 2022, I ... Read the Post...

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 
in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

Read the Post »

in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, like from a list of ideas! I’ve posted several ideas over the years, and ... Read the Post...

Text reads: What to do when in Boston (end text). I’ve done a lot of things in the city and I have plenty of recommendations for people looking for what to do when in Boston. To that end, I’m going to share attractions to check out, restaurants to eat at, places to shop, and so much more. 
in Lifestyle &middot April 12, 2022

What To Do When in Boston

Read the Post »

in Lifestyle &middot April 12, 2022

What To Do When in Boston

Text reads: What to do when in Boston (end text). I’ve done a lot of things in the city and I have plenty of recommendations for people looking for what to do when in Boston. To that end, I’m going to share attractions to check out, restaurants to eat at, places to shop, and so much more. 

As of 2022, I’ve lived in Boston for 8 years. But before I lived here, my family lived here for a few years, and we’ve been coming to Boston my entire life. That means that ... Read the Post...

Text reads: 9 Ways To Advocate for Disability Rights (end text). I absolutely love the disability community and am a vocal advocate for disability rights, so I thought it was a good idea to help any of you who want to be an advocate or be a better one. We’re going to talk about what the disability rights movement is, as well as 9 ways that you can advocate for disabled people and our rights.
in Health &middot April 5, 2022

9 Ways To Advocate for Disability Rights

Read the Post »

in Health &middot April 5, 2022

9 Ways To Advocate for Disability Rights

Text reads: 9 Ways To Advocate for Disability Rights (end text). I absolutely love the disability community and am a vocal advocate for disability rights, so I thought it was a good idea to help any of you who want to be an advocate or be a better one. We’re going to talk about what the disability rights movement is, as well as 9 ways that you can advocate for disabled people and our rights.

Hoo boy have I been working hard on this post! While I don't love my illnesses, I absolutely love the disability community and being a part of it. Since I am a vocal advocate ... Read the Post...

Text reads: writing about health on social media like a pro (end text). I’m going to share why you should write about health on social media, what you need to know to write about health, why you should share your personal experiences, dos and don’ts for posting about health, how to make your social media campaign featuring health, and all the resources I have to help you be your best.
in Writing & Blogging &middot March 15, 2022

Writing about Health on Social Media Like a Pro

Read the Post »

in Writing & Blogging &middot March 15, 2022

Writing about Health on Social Media Like a Pro

Text reads: writing about health on social media like a pro (end text). I’m going to share why you should write about health on social media, what you need to know to write about health, why you should share your personal experiences, dos and don’ts for posting about health, how to make your social media campaign featuring health, and all the resources I have to help you be your best.

I’ve been talking about my health online for a long time - since before I started my blog, in fact, as I started by sharing my health story on my personal Facebook about a ... Read the Post...

Text reads: 17 Classic Novels Worth Reading (end text). It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I still read classics in my spare time! All of that is to say that I’ve read a lot of classics, so I feel somewhat able to give a recommendation of the classic novels worth reading. 
in Lifestyle &middot March 8, 2022

17 Classic Novels Worth Reading

Read the Post »

in Lifestyle &middot March 8, 2022

17 Classic Novels Worth Reading

Text reads: 17 Classic Novels Worth Reading (end text). It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I still read classics in my spare time! All of that is to say that I’ve read a lot of classics, so I feel somewhat able to give a recommendation of the classic novels worth reading. 

It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I ... Read the Post...

Text reads: 8 essential tips for living with POTS (end text). If you live with POTS, you know that spring tends to bring with it increased POTS symptoms. As we gear up for warmer weather, I thought I was should share some of my tips for living with POTS to help you be as prepared as possible.
in Health &middot March 1, 2022

8 Essential Tips for Living with POTS

Read the Post »

in Health &middot March 1, 2022

8 Essential Tips for Living with POTS

Text reads: 8 essential tips for living with POTS (end text). If you live with POTS, you know that spring tends to bring with it increased POTS symptoms. As we gear up for warmer weather, I thought I was should share some of my tips for living with POTS to help you be as prepared as possible.

It’s the first day of March, which also makes spring very, very close. And if you live with POTS, you know that spring tends to bring with it increased POTS symptoms. As we ... Read the Post...

Text reads - how to be good at blogging: how to blog with limited time (end text). Humans as a species don’t want to be bad at things, so it makes sense that plenty of people wonder how to be good at blogging. If we do something, we don’t want to be bad at it! I won’t lie and say that I’m good at all aspects of blogging - that would be a flat-out lie - but I am good at one part of blogging: blogging with limited time. 
in Writing & Blogging &middot February 22, 2022

How To Be Good at Blogging: Blogging with Limited Time

Read the Post »

in Writing & Blogging &middot February 22, 2022

How To Be Good at Blogging: Blogging with Limited Time

Text reads - how to be good at blogging: how to blog with limited time (end text). Humans as a species don’t want to be bad at things, so it makes sense that plenty of people wonder how to be good at blogging. If we do something, we don’t want to be bad at it! I won’t lie and say that I’m good at all aspects of blogging - that would be a flat-out lie - but I am good at one part of blogging: blogging with limited time. 

Humans as a species don’t want to be bad at things, so it makes sense that plenty of people wonder how to be good at blogging. If we do something, we don’t want to be bad at ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Interim pages omitted …
  • Page 64
  • Go to Next Page »

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • What Does Arthritis Pain Actually Feel Like?
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Every POTS Syndrome Patient Needs for the Summer
  • The Products I Loved (And Wanted) in Grad School
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
 ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
⁣
#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
⁣
When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
⁣
I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
⁣
The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
⁣
This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
⁣
#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
⁣
#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
⁣
#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
⁣
I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
⁣
Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
⁣
I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
⁣
We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
⁣
This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
⁣
PTSD is a bitch.⁣
⁣
(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣ ⁣
⁣
ID: Kate takes a selfie in a doctor's office. ⁣
⁣
#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
⁣
For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣
⁣
ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
⁣
#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy