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Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 
in Health &middot June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

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in Health &middot June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 

I’ve kind of teased this in recent months, but back in January, I was diagnosed with Sjögren’s Syndrome after 5+ years of symptoms. As an arthritis advocate and someone who ... Read the Post...

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.
in Writing & Blogging &middot June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

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in Writing & Blogging &middot June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.

It might not officially be summer, but it essentially is. Summer is great for a lot of people, but not everyone; summer is not great for bloggers, as many blogging veterans ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

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in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.

Hi, I’m Kate, and I’m a disabled millennial. I have a gazillion chronic illnesses (8 to be exact). I’ve been in pain since 2001. I have a lot of fatigue because, again, 8 ... Read the Post...

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!
in Health &middot May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

Read the Post »

in Health &middot May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!

If an estimated 50 million Americans live with chronic pain, and each one has just 1 person who cares about them, 100 million Americans are affected by chronic pain. That’s ... Read the Post...

Text reads: How to improve your blogging skills, 8 skills you need (end text). As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk about how to improve your blogging skills, from writing to photography, from research to SEO, and more.
in Writing & Blogging &middot May 10, 2022

How To Improve Your Blogging Skills: 8 Skills You Need

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in Writing & Blogging &middot May 10, 2022

How To Improve Your Blogging Skills: 8 Skills You Need

Text reads: How to improve your blogging skills, 8 skills you need (end text). As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk about how to improve your blogging skills, from writing to photography, from research to SEO, and more.

As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk ... Read the Post...

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"  
in Health &middot May 3, 2022

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

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in Health &middot May 3, 2022

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"  

When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to ... Read the Post...

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.
in Lifestyle &middot April 29, 2022

2022 Recent Reads: January-March

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in Lifestyle &middot April 29, 2022

2022 Recent Reads: January-March

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.

My reading year is off to a great start! My goal is to read 36 books this year, and quarter 1 is slightly ahead; I read 10 books instead of 9. In the first 3 months of 2022, I ... Read the Post...

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 
in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

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in Writing & Blogging &middot April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, like from a list of ideas! I’ve posted several ideas over the years, and ... Read the Post...

Text reads: What to do when in Boston (end text). I’ve done a lot of things in the city and I have plenty of recommendations for people looking for what to do when in Boston. To that end, I’m going to share attractions to check out, restaurants to eat at, places to shop, and so much more. 
in Lifestyle &middot April 12, 2022

What To Do When in Boston

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in Lifestyle &middot April 12, 2022

What To Do When in Boston

Text reads: What to do when in Boston (end text). I’ve done a lot of things in the city and I have plenty of recommendations for people looking for what to do when in Boston. To that end, I’m going to share attractions to check out, restaurants to eat at, places to shop, and so much more. 

As of 2022, I’ve lived in Boston for 8 years. But before I lived here, my family lived here for a few years, and we’ve been coming to Boston my entire life. That means that ... Read the Post...

Text reads: 9 Ways To Advocate for Disability Rights (end text). I absolutely love the disability community and am a vocal advocate for disability rights, so I thought it was a good idea to help any of you who want to be an advocate or be a better one. We’re going to talk about what the disability rights movement is, as well as 9 ways that you can advocate for disabled people and our rights.
in Health &middot April 5, 2022

9 Ways To Advocate for Disability Rights

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in Health &middot April 5, 2022

9 Ways To Advocate for Disability Rights

Text reads: 9 Ways To Advocate for Disability Rights (end text). I absolutely love the disability community and am a vocal advocate for disability rights, so I thought it was a good idea to help any of you who want to be an advocate or be a better one. We’re going to talk about what the disability rights movement is, as well as 9 ways that you can advocate for disabled people and our rights.

Hoo boy have I been working hard on this post! While I don't love my illnesses, I absolutely love the disability community and being a part of it. Since I am a vocal advocate ... Read the Post...

Text reads: writing about health on social media like a pro (end text). I’m going to share why you should write about health on social media, what you need to know to write about health, why you should share your personal experiences, dos and don’ts for posting about health, how to make your social media campaign featuring health, and all the resources I have to help you be your best.
in Writing & Blogging &middot March 15, 2022

Writing about Health on Social Media Like a Pro

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in Writing & Blogging &middot March 15, 2022

Writing about Health on Social Media Like a Pro

Text reads: writing about health on social media like a pro (end text). I’m going to share why you should write about health on social media, what you need to know to write about health, why you should share your personal experiences, dos and don’ts for posting about health, how to make your social media campaign featuring health, and all the resources I have to help you be your best.

I’ve been talking about my health online for a long time - since before I started my blog, in fact, as I started by sharing my health story on my personal Facebook about a ... Read the Post...

Text reads: 17 Classic Novels Worth Reading (end text). It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I still read classics in my spare time! All of that is to say that I’ve read a lot of classics, so I feel somewhat able to give a recommendation of the classic novels worth reading. 
in Lifestyle &middot March 8, 2022

17 Classic Novels Worth Reading

Read the Post »

in Lifestyle &middot March 8, 2022

17 Classic Novels Worth Reading

Text reads: 17 Classic Novels Worth Reading (end text). It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I still read classics in my spare time! All of that is to say that I’ve read a lot of classics, so I feel somewhat able to give a recommendation of the classic novels worth reading. 

It’s no secret to the people in my life that I like classic novels. I’ve been reading classics since I was 10, and in grad school I focused on literature from before 1600. I ... Read the Post...

Text reads: 8 essential tips for living with POTS (end text). If you live with POTS, you know that spring tends to bring with it increased POTS symptoms. As we gear up for warmer weather, I thought I was should share some of my tips for living with POTS to help you be as prepared as possible.
in Health &middot March 1, 2022

8 Essential Tips for Living with POTS

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in Health &middot March 1, 2022

8 Essential Tips for Living with POTS

Text reads: 8 essential tips for living with POTS (end text). If you live with POTS, you know that spring tends to bring with it increased POTS symptoms. As we gear up for warmer weather, I thought I was should share some of my tips for living with POTS to help you be as prepared as possible.

It’s the first day of March, which also makes spring very, very close. And if you live with POTS, you know that spring tends to bring with it increased POTS symptoms. As we ... Read the Post...

Text reads - how to be good at blogging: how to blog with limited time (end text). Humans as a species don’t want to be bad at things, so it makes sense that plenty of people wonder how to be good at blogging. If we do something, we don’t want to be bad at it! I won’t lie and say that I’m good at all aspects of blogging - that would be a flat-out lie - but I am good at one part of blogging: blogging with limited time. 
in Writing & Blogging &middot February 22, 2022

How To Be Good at Blogging: Blogging with Limited Time

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in Writing & Blogging &middot February 22, 2022

How To Be Good at Blogging: Blogging with Limited Time

Text reads - how to be good at blogging: how to blog with limited time (end text). Humans as a species don’t want to be bad at things, so it makes sense that plenty of people wonder how to be good at blogging. If we do something, we don’t want to be bad at it! I won’t lie and say that I’m good at all aspects of blogging - that would be a flat-out lie - but I am good at one part of blogging: blogging with limited time. 

Humans as a species don’t want to be bad at things, so it makes sense that plenty of people wonder how to be good at blogging. If we do something, we don’t want to be bad at ... Read the Post...

Text reads - Alike: The Best Way To Feel Less Alone & Better Manage Your Chronic Illness Journey (text ends).
in Health &middot February 11, 2022

Alike: The Best Way To Feel Less Alone & Better Manage Your Chronic Illness Journey

Read the Post »

in Health &middot February 11, 2022

Alike: The Best Way To Feel Less Alone & Better Manage Your Chronic Illness Journey

Text reads - Alike: The Best Way To Feel Less Alone & Better Manage Your Chronic Illness Journey (text ends).

This post has been written in partnership with Alike, but all opinions are my own. Thank you for supporting Kate the (Almost) Great! Did you know that you’re missing out if ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
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May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖 ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
There are over 100 kinds of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and more!⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #RheumatoidArthritis #Fibromyalgia #SjogrensSyndrome #Arthritis
SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
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